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Dr. Rajendra Powar

General Physician, Pune

100 at clinic
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Dr. Rajendra Powar General Physician, Pune
100 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Rajendra Powar
Dr. Rajendra Powar is a popular General Physician in central Panchgani, Pune. He is currently associated with Chirayu Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Rajendra Powar on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Chirayu Clinic

Jandar Road,Opp Kasba,Landmark:-Vithal plaza, PunePune Get Directions
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For the last few weeks I have been suffering from cold and cough. I took some anti biotic and it vanished but it again starts. Please help what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
For the last few weeks I have been suffering from cold and cough. I took some anti biotic and it vanished but it agai...
Hi you are suffering with cold reoccurantly, this means you have lack of immunity. After recovery with cold, take amala powder 3-5gm. Morn. And evening with water and chyavan prash5-10gm. With milk. This will improve your immunity. Take ideal nutrient diet and avoid all refrigerated items.
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I am diabetic and take lantus and novorapid twice daily and still my sugar is not in control what should be done?

MBBS
General Physician, Cuttack
I am diabetic and take lantus and novorapid twice daily and still my sugar is not in control what should be done?
Your insulin dose may need modification. Consult Diabetologist with Fresh blood sugar and HBa1c report
2 people found this helpful
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I am 35 years old male and have a neck pain for last 1 year. I have used ointments and medicines but haven't got any relief. What should I do now?

MBBS, MD (Anaesthesiology)
Pain Management Specialist, Varanasi
I am 35 years old male and have a neck pain for last 1 year. I have used ointments and medicines but haven't got any ...
Neck pain may be because of cervical spondylosis, Ankylosing spondylitis, slip disc ,Myofascial syndrome etc. I need some investigation like TLC, DLC,ESR, CRP, HLA B-27, X_Ray Cervical spine (AP/Lat) and latter on MRI Cervical spine. Diagnosis will be made based on investigation, history, exam treatment accordingly.
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Hi doctor, I heard that stem cell can cure diabetic. Is it right? Oh people loss their weigh also cure diabetic. This information is on laboratory only right?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Hi doctor, I heard that stem cell can cure diabetic. Is it right? Oh people loss their weigh also cure diabetic. This...
Yes weight reduction help in diabetes as insulin resistance is most important cause of diabetes 2.still stem cell is under trial.
1 person found this helpful
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I was ejaculating semen from the age 13 to 18 and now also I ejaculate sometime. Is this is harmful? is now I have low sperm count or watery semen? I also want to know that shall I become father in future? I have now also facing low body weight and I am very thin. What will I do?

MBBS
Sexologist, Gurdaspur
I was ejaculating semen from the age 13 to 18 and now also I ejaculate sometime. Is this is harmful? is now I have lo...
It is not harmful. But by excessive mastrubation you can have erectile dysfunction. Eat a proper balanced diet rich in proteins and have salads / vegetables.
5 people found this helpful
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I am feeling feverish for last 4 days, having some BP problem also and pain in my right leg and feeling weakness.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jamnagar
I am feeling feverish for last 4 days, having some BP problem also and pain in my right leg and feeling weakness.
Hello Mr. lybrate-user As per Ayurveda you can have fast during fever. Do not take food for 1 whole day. During that time just have little warm water. After fevere subside take light food. During fever if you take food than it will increase again, make ginger water and drink it. Take 1 litter of water, add 1 spoon of ginger powder. Boil it for 15 min. Remaining water just filter it and take this ginger water whole day. Fever will go within 24 hrs. Thanks.
1 person found this helpful
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Hello sir/madam. I am suffering from great fever and also I have grt headache nd body pain. The headache become more at night time and at day time it become less. I have taken many fever medicine bt I am still suffering from these problems. please give me solutions.

DHMS (Hons.)
Homeopath, Patna
Hello sir/madam. I am suffering from great fever and also I have grt headache nd body pain. The headache become more ...
Hello, take, @bryonia alb- 30-6 pills, thrice a day. @ gelsemium 30-6 pills, thrice a day @ eup. Perf 200-6 pills, thrice a day. * take, plenty of water, * take easily digestible liquid diet. * avoid, cold intake, exposure to cold, smoke, dust. All the best, report after a week.
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Our grandma who is 80 now suffering bleeding stools twice a week? please note she doesn't have any previous medical history. Free from bp, diabetic, heart problems. How to stop bleeding stool? why such bleeding?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Too much cholesterol in the blood can lead to cardiovascular disease. What you eat has a direct impact on your cholesterol level. In fact, a diet rich in fiber and other cholesterol-lowering foods may help lower cholesterol as much as statin medication for some people. Working with a registered dietitian and doctor is the key to develop and maintain a successful health program to manage it. I will inform you on how to make diet, lifestyle changes, make you understand instructions for taking medication because it won't work if you don't take it as directed. Consult privately for a holistic dietary therapy to solve your problems.
1 person found this helpful
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How one can have longer hour of sex. What is the medicine to be taken for longer erection of penis.

PDDM, MHA, MBBS
General Physician, Nashik
How one can have longer hour of sex.
What is the medicine to be taken for longer erection of penis.
1. First, there are a few lifestyle changes that shall help:         Lose weight if you are overweight.    Quit smoking.    Cut back your alcohol consumption, especially before sex.    Don’t use illegal drugs.  Exercise regularly.    Reduce stress. 2. Start doing Kegel Exercises
3 people found this helpful
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I have really pained in my head? Tell me what I will do to found the relief from the pain of the head?

MBBS
General Physician, Cuttack
I have really pained in my head? Tell me what I will do to found the relief from the pain of the head?
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take adequate rest
1 person found this helpful
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I am 27 ys old. I have been suffering diabetic from last 2 yrs. My diabetics is not yet controlled. Daily I am taking insulin fir 3 times. Can you please suggest me what to do.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 27 ys old. I have been suffering diabetic from last 2 yrs. My diabetics is not yet controlled. Daily I am taking...
In diabetes diet plays a very important role, you need to be particular about food choices & timings to control diabetes. I would suggest you to follow proper do's and don't in diabetes so to overcome the problem and include more of pulses & fiber in your diet as they have low gycemic index and really helps to control blood glucose levels.
3 people found this helpful
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I started gymming 5 days ago, and I masturbated today will it affect my stamina will I feel weakness when I workout.PLease tell.

MBBS, cc USG
General Physician, Gurgaon
I started gymming 5 days ago, and I masturbated today will it affect my stamina will I feel weakness when I workout.P...
This habit can affect daily life when person is addicted to this act better to concentrate in other positive things like study/sports and other extracurricular meditation/ yoga activities.
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I am 29 years suffering from total joint pain and feels like old age like 60 my body stamina is gone I wNt to regain my body and I smoke, drink, and masturbate. But I want to regain my old body back please help me. I consult all doctors but no use. Anybody help me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 29 years suffering from total joint pain and feels like old age like 60 my body stamina is gone I wNt to regain ...
Do take balanced diet and hyderated avoid stress anxiety and anticipating the things do regular physical activity strengthening and stretching exercises and breathing exercises for about 15 minutes duration each time regularly do revert for further assistance best wishes.
4 people found this helpful
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I have chest pain and I am getting from past 10 days. It is slight on right side of chest. So tell me what it is.

MBBS, M.S, M. Ch, F.I.A.C.S
Cardiologist, Chennai
I have chest pain and I am getting from past 10 days. It is slight on right side of chest. So tell me what it is.
You need to be examined by a doctor. He will if needed take ecg echo. Xray chest. Complete blood tests. No doctor should ignore complaints until they find a cause.
547 people found this helpful
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Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats very fast i.e.90-95/min .i feel sometimes pain and sometimes difficulty in taking oxygen ?sir please help me? Some times I also got vibrations in full body .please please sir answer me?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
Sir I am 22 years old and I am a chain smoker from last 3 years. But I have some problem in my heart that is it beats...
Dear Sajid, You are aware that your condition is triggered by the stressors of food. First thing: GIVE UP SMOKING and tobacco. No excuses, no delay, no reducing slowly. Simply STOP. This is causing palpitations, vibrations and the weakness is leading to your breathlessness and difficulty in taking oxygen as you experience. Change your life style Eat properly, exercise properly and think positive. Regards.
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I traveled 2 days continuously in the city. I am facing little fever (inside fever, I am having this problem for 5 years. No symptoms of fever from outside. please reply.

MBBS
General Physician, Chandigarh
I traveled 2 days continuously in the city. I am facing little fever (inside fever, I am having this problem for 5 ye...
You must be getting tired because of the travel to check whether you have fever or not you should see it with a thermometer and note it down you must take proper diet and proper rest once you reach back home.
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Why my chest get pain? When I am playing or hard working then my chest is paining.

MBBS
General Physician, Mumbai
Why my chest get pain? When I am playing or hard working then my chest is paining.
Dear lybrateuser, - Your problem could be due to muscle & other soft tissue problem - do not exert, bend, lift weight or play till pain subsides - do hot fomentation of the area three times a day - apply pain relief gel on affected area three times a day - have a pain relief tablet after meals if pain is more.
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Hello doctors I am 17 years ago I want to sex I know all precautions during sex please suggest me sex is good or not for me.

DSTD,MBBS
Sexologist, Howrah
Hello doctors I am 17 years ago I want to sex I know all precautions during sex please suggest me sex is good or not ...
Sex is good for Health. Always use condom if you dnt hv a stable single sex partner. Dnt do sex forcefully or by cheating. U & your partner- I Be determined & confidant about the act you r going to do. Then just enjoy it.
1 person found this helpful
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I am 23 years old student. I am not able to concentrate properly, whenever I try to study for more than 2 hours I loss my concentration, feels stress and headache starts. Please tell me what should I do, suggest any mind wellness medicine.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years old student. I am not able to concentrate properly, whenever I try to study for more than 2 hours I los...
You are absolutely right that the stress is causing much of your distraction. Meet a counselor and seek some help for the stress. In the meantime do the following sincerely: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food. You may also include these noted foods that are good for your brain health: Brain-Friendly Foods MIND stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. But the MIND approach “specifically includes foods and nutrients that medical literature and data show to be good for the brain, such as berries,” says Martha Clare Morris, ScD, director of nutrition and nutritional epidemiology at Rush University Medical Center. You eat things from these 10 food groups: • Green leafy vegetables (like spinach and salad greens): At least six servings a week • Other vegetables: At least one a day • Nuts: Five servings a week • Berries: Two or more servings a week • Beans: At least three servings a week • Whole grains: Three or more servings a day • Fish: Once a week • Poultry (like chicken or turkey): Two times a week • Olive oil: Use it as your main cooking oil. • Wine: One glass a day You avoid: • Red meat: Less than four servings a week • Butter and margarine: Less than a tablespoon daily • Cheese: Less than one serving a week • Pastries and sweets: Less than five servings a week • Fried or fast food: Less than one serving a week
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