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Dr. R. L Deshpande

General Physician, Pune

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Dr. R. L Deshpande General Physician, Pune
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. R. L Deshpande
Dr. R. L Deshpande is a popular General Physician in Khadki, Pune. He is currently practising at Dr. R. L Deshpande's Clinic in Khadki, Pune. Don’t wait in a queue, book an instant appointment online with Dr. R. L Deshpande on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

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Dr. R. L Deshpande's Clinic

3/A, Cantonment Building, M.G Road, Khadaki, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 48 years old. I am facing a problem of diabetes since 1 year. Please advise me about my diet.

CDIABT, MBBS
Endocrinologist, Mumbai
I am 48 years old. I am facing a problem of diabetes since 1 year. Please advise me about my diet.
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Avoid bakery products. Avoid too much rice and potato. Avoid fried stuff. Avoid chocolate, cakes, ice cream, soft drinks and fruit juices. Eat lots of vegetables. Walk for at least 30 minutes a day for 5 days in a week. Medicine and insulin will work better if you follow diet and exercise.
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Hi sir I got an head injury and I consulted physician also they confirmed no problem in brain but I am suffering with migraine and vertigo and I am using homeo medicines cocculus, conium,gelsemium is it better.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Hi sir I got an head injury and I consulted physician also they confirmed no problem in brain but I am suffering with...
As the homoeopathic prescriptions usually differs from doctor to doctor. You may give him Arnica 1M 1 dose and Nat Sulph 200 1 dose after 1 week.
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Sir my age is 26. When sleep at night my left leg is not responding and it looks Luke very heavy .what should do sir.

PDDM, MHA, MBBS
General Physician, Nashik
Sir my age is 26. When sleep at night my left leg is not responding and it looks Luke very heavy .what should do sir.
Start by making sure you get enough sleep. Do what you can to relieve stress in your life -- especially just before bedtime. Try new sleeping positions if you sleep on your back. And be sure to see your doctor if it routinely prevents you from getting a good night's sleep.
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I had done my pennies frennuloplasty plastic surgery. Surgery has done their is any white line? what is means of plastic surgery I was abousered thinest white line on inner skin to attached to glans m afraid about this white line i am totally depressed and afraid to get married is that tore while intercourse please save me from this problem.

FMAS, MS
General Surgeon, Gandhinagar
I had done my pennies frennuloplasty plastic surgery. Surgery has done their is any white line? what is means of plas...
Hello dear Sreenivas , hi Warm welcome to Lybrate.com I have evaluated your query thoroughly . * The white line seems to be possible fungal infection . * DO not panic , get examined with your family doctor and start proper treatment . Hope this clears your query . Wishing you fine recovery . Welcome for any further assistance . Regards take care .
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I always suffers from headache. I think too much. That's why headache makes things worst. What should I do so that I think less. Because of thinking I can't sleep properly. I need at least 1 hour after that can sleep only. Do I need a psychologist?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I always suffers from headache. I think too much. That's why headache makes things worst. What should I do so that I ...
Yes. You definitely need to consult a psychiatrist and psychologist. Uncontrolled thinking can be a manifestation of anxiety leading to secondary problems like insomnia and muscle tension headaches. You need to start some medicines and counseling that will bring your headaches and anxiety under control and bring you sound and relaxing sleep too
1 person found this helpful
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Hi m 18 years old body builder I use lots of supplement although I use good supplement like optimum nutrition . I want to know that if I stop taking such products would it have adverse effect on my body or what changes I would go through while starting natural diet?

MBBS
General Physician, Chandigarh
Hi m 18 years old body builder I use lots of supplement although I use good supplement like optimum nutrition . I wan...
Don't stop them abruptly make a gradual change reduce it slowly over a period of time and then stop it.
1 person found this helpful
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What is fibers food? And benefits of this, what are the types and some example of this.

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
What is fibers food? And benefits of this, what are the types and some example of this.
Some of vegetarian diet contains some quantity of fibres - undigestable parts of food they are called fibrous food. Food usually contains protein, fat and carbohydrates. These are easily digested and absorbed. Apart from there some parts are not absorbed they are called fibres. They help in movement of food through digestive tract. And also in defecation.
3 people found this helpful
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I have continious cold in my nose. Which medicine will give me complete relief from this irritating cold.

MBBS, cc USG
General Physician, Gurgaon
If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management.
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HEALTHY TIP FROM NUTRIKALP

Master Of Science ( Home Science) , B.Sc
Dietitian/Nutritionist, Delhi
HEALTHY TIP FROM NUTRIKALP
Tip-drink coffee to have a better nap.

Thanks & regards
Nutrikalp weight loss clinic
41 people found this helpful

I continuously feel headache in half part of my head and eyes also aching simultaneously whenever I go to a party or movie or any function. Help me out. Why it happens? Is it a serious problem?

MBBS
General Physician, Cuttack
I continuously feel headache in half part of my head and eyes also aching simultaneously whenever I go to a party or ...
It could be due to migraine. Take one tablet of crocin 500mg sos after food ,drink plenty of water and take rest.If you have recurrent attack of migraine, you have to take migraine prophylactic drug after consulting neurologist
1 person found this helpful
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