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Dr. Puskkar Gawande

Dentist, Pune

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Dr. Puskkar Gawande Dentist, Pune
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Puskkar Gawande
Dr. Puskkar Gawande is a popular Dentist in Sus, Pune. He is currently associated with Elite Dental Clinic in Sus, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Puskkar Gawande on Lybrate.com.

Lybrate.com has top trusted Dentists from across India. You will find Dentists with more than 37 years of experience on Lybrate.com. You can find Dentists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Elite Dental Clinic

Shop No-3, Maurya Residency, Sus Road, Pashan. Landmark: Opp. to Abhinav College, PunePune Get Directions
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Sir I am 23 years old and I am smoking from last 6 years I am not able to give up this habit I even tried anti smoking chewing gums but it did not help what should I do .please suggest some healthy alternatives for ciggerates that may help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am 23 years old and I am smoking from last 6 years I am not able to give up this habit I even tried anti smokin...
You must try and try again and again until you succeed. You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
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I am suffering from toothache from previous10days due to cavity. What should I do?

BDS
Dentist, Gurgaon
I am suffering from toothache from previous10days due to cavity. What should I do?
Kindly get an xray done. First analyse the depth of cavity. Either a tooth filling or root canal treatment will be advised by dentist.
2 people found this helpful
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BDS, MDS
Dentist,
Kind of toothbrush to be used by adults: We recommend a brush with soft bristles which helps in removing the plaque and debris thoroughly from the mouth
1 person found this helpful

Now a days my upper two front teeth always keep looking even if I slightly open my mouth. Feels as if they shifted down or something. And when I close my mouth its looking different like flat lips.

oral implantology, BDS
Dentist, Jaipur
Now a days my upper two front teeth always keep looking even if I slightly open my mouth. Feels as if they shifted do...
sometimes because of weak gums and bone support ,the teeth become loose and start moving. you need to get your teeth checked thoroughly by a dentist. go for scaling and polishing of teeth to maintain strong gums.
2 people found this helpful
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I want to change my teeth shape to vampires teeth there any possibility for that?

MDS- PEDIATRIC DENTISTRY, BDS
Dentist,
I want to change my teeth shape to vampires teeth there any possibility for that?
Dear Lybrate user, You need to send your intraoral and profile photographs for evaluation in private for evaluation. Yes it is possible these days to change shape n size of your teeth through smile designing.
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Gum Diseases

BDS, MDS - Oral & Maxillofacial Surgery
Dentist, Pune
Gum Diseases

Researchers have shown people with gum diseases are twice as likely to suffer from heart problems than others.

2 people found this helpful

If I have a problem with bad breath or halitosis, should I go for a ENT or someone else?

Advanced Aesthetics, BDS
Dentist, Mumbai
If I have a problem with bad breath or halitosis, should I go for a ENT or someone else?
Hi, There are various reasons of bad breath, like impurities in blood, inefficient digestive system, dry mouth (lack of saliva production), gum disease, cavities, plaque and tartar formation around teeth and gums, kind of diet, improper brushing / cleaning of mouth etc. I would advise you to get a thorough physical and dental examination to rule out the cause of bad breath and to solve it permanently. Regards
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I want a good smile with good shape teeth. But withing 6 months. I have center to right side teeth in back and center to left side teeth in forth. What to do for a good shape of teeth.

BDS, MDS, Post Graduate Diploma In Hospital Administration (PGDHA)
Dentist, Mumbai
I want a good smile with good shape teeth. But withing 6 months. I have center to right side teeth in back and center...
A dentist will be able to help you. Many treatment options are available now. You can choose from composite build up to veneers for the teeth. Braces treatment is also an option. But six months is small time for that. Best option can be given only on seeing you.
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Hello Sir, I'm suffering to while saliva flow over the mouth on sleep everyday I'm very frustrating Please tell what Can I do for this problem Please help to us on humble request.

MD PHYSICIAN
General Physician, Delhi
Hello Sir, I'm suffering to while saliva flow over the mouth on sleep everyday I'm very frustrating Please tell what ...
Sialorrhea (excessive saliva at night can be due to various reasons like throat infections, blocked nostrils, dental problems, certain drugs, sleeping positions. To treat/prevent so: At first find out if you are breathing via mouth which may be causing drooling while sleeping. If yes; then do find the cause behind mouth breathing and treat the underlying cause. If you have nasal congestion then taking nasal decongestion that can relieve the blockage and you may have better breathing. 2) you can practise sleeping on your back. This may be very much beneficial in preventing drooling while sleeping. You can even purchase a pillow specifically designed to support your neck and head for more comfortable back sleeping. 3) Practicing deep breathing is one of the best exercises you can add to your routine as it helps in controlled breathing. This exercise aid you to correct your breathing pattern and you can easily reduce breathing via mouth which can help stop drooling while sleeping. If you are on any medication, consult your treating doctor for the same.
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BDS
Dentist, Bhagalpur
Chewing food from the affected side should be avoided.
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