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Dr. Punita Parekh

Homeopath, Pune

300 at clinic
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Dr. Punita Parekh Homeopath, Pune
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Punita Parekh
Dr. Punita Parekh is a popular Homeopath in Pashan, Pune. She is currently practising at Bliss Healing Center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Punita Parekh on Lybrate.com.

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Hindi

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Bliss Healing Center

101 Caviana Pashan Baner Link RD, Pashan Gaon,Landmark: Nr To Orange County Phase 2 Pashan Pune, PunePune Get Directions
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I am suffering with psoriasis, which is better treatment for this decease? And how long it takes?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am suffering with psoriasis, which is better treatment for this decease? And how long it takes?
Hey lybrate-user, as you are having psoriasis problem, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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I am 29 years old, how do I check if I need medical help regarding my mental health?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, you are suspecting yourself for having mental problems. I can understand. Usually, we have mental health screening tests. Talking to a psychologist or psychiatrist with an intention of finding mental health problems is another option. You may talk to me over telephone and answer some of my questions. I shall analyze them and provide you my assessment. Take care.
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I lost my somebody close last year and since then feel very depressed and prefer keeping to myself all the time. please help me.

BHMS
Homeopath, Sindhudurg
I lost my somebody close last year and since then feel very depressed and prefer keeping to myself all the time. plea...
Homoepathic treatment nat mur 200 4pills daily twice per day for 3days and revert back for further treatment.
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दिल संबंधी रोग होने पर न खाएं ड्राई फ्रूट्स:

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
आधुनिक लाइफस्टाइल ने हार्ट अटैक जैसी बीमारी को आम बना दिया है। इससे बचने के लिए आपको विशेष एहतियात बरतने की जरूरत है।
हार्ट अटैक से कैसे बचे?
यदि हम कोलेस्ट्रॉल का स्तर 130 मिलिग्राम/डीएल से कम और ट्रायग्लिसराइड्स का स्तर 100 मिलिग्राम/डीएल से नीचे बनाए रखते हैं तो हार्ट अटैक की आशंका नहीं रहती।
क्या करना चाहिए जब दिल संबंधी रोग का पता हार्ट अटैक के बाद चले?
हार्ट अटैक की पहले से पहचान करना बहुत महत्वपूर्ण है जिससे हार्ट की मांसपेशियों को बचाया जा सके। अधिकतर मामलों में रोगी को छाती में तेज दर्द या सांस फूलने की समस्या होती है। रोगी को तुरंत ही अस्पताल ले जाएं और डॉक्टरों को जितना शीघ्र हो सके ब्लॉकेज को कम करने का प्रयास करना चाहिए।

बिना तेल के खाना पकाने की अवधारणा क्या है?
ट्रायग्लिसराइड का दूसरा नाम तेल है जो धमनियों में अवरोध उत्पन्न करता है। तेल का कोई स्वाद नहीं होता लेकिन भोजन पकाने के लिए उसमें तेल मिलाया जाता है। वसा की हमारी आधारभूत आवश्यकताओं के लिए प्रकृति ने सभी खाद्य पदार्थ जैसे चावल, गेहूं, दालें, फल व सब्जियों को वसा यानी ट्रायग्लिसराइड से भरपूर बनाया है।

दिल संबंधी रोग मेे सूखे मेवे खाने चाहिए?
सूखे मेवे जैसे बादाम, अखरोट, काजू और पिस्ता में 50 फीसदी से अधिक तेल होता है। नारियल और मूंगफली में 40% से अधिक तेल या ट्रायग्लिसराइड होता है। कई दिल संबंधी रोग विशेषज्ञ मरीजों को गलत सलाह देते हैं कि इनमें वसा नहीं होती है। कुछ इन्हें खाने की अनुमति यह कहकर देते हैं कि यह शरीर में बुरे कोलेस्ट्रॉल का स्तर बढ़ाते हैं या इनमें ओमेगा-3 ऑयल होता है लेकिन वे यह नहीं बताते कि सूखे मेवों में 40-64 फीसदी तक ट्रायग्लिसराइड भी होता है जिससे रक्त में इस तत्व का स्तर बढ़ जाता है। इसलिए दिल के रोगियों के लिए सभी सूखे मेवे प्रतिबंधित हैं। किशमिश, मुनक्का, खजूर और खुमानी में लगभग तेल की मात्रा शून्य होती है। दिल संबंधी रोगी इनका प्रयोग कर सकते हैं बशर्ते उन्हें डायबिटीज न हो।
55 people found this helpful

I have not much active I felt very tired when I do some work, can you tell me some suggestion for this.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) Eat 30-40 black currants and 1 tsf of jiggery during meals… B) Take 200 ml of fresh butter milk with pinch of saindhav lavan after meals… C) take 30 ml of aamla juice along with 15 ml of honey in morning on empty stomach D) take fresh juice of beet or pomegranate in morning instead of breakfast…do all these things for 15 days…gives you good result…THANKS.
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I am 19years old male My problem is im so slim I want to growth my body Any suggestions is there pls. Reply.

MSc
Dietitian/Nutritionist, Hyderabad
I am 19years old male My problem is im so slim I want to growth my body Any suggestions is there pls.
Reply.
Hi lybrate-user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
2 people found this helpful
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How to prevent from getting dengue if my daily routine passes through environment prone for dengue.

MBBS
General Physician, Cuttack
How to prevent from getting dengue if my daily routine passes through environment prone for dengue.
You have to take anti mosquito measure like use of mosquito net, mosquito repellent, spraying insecticide in the surrounding, wearing full sleeve shirt, discarding empty containers for collection of water and mosquito breeding etc
2 people found this helpful
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I have stomach ache. My stomach keeps gurgling feels heavy in the stomach. Feels like gas in the stomach. What to do.

BHMS
Homeopath, Delhi
I have stomach ache. My stomach keeps gurgling feels heavy in the stomach. Feels like gas in the stomach. What to do.
Hello, you can take homoeopathic medicine Nux Vom 30 ( 4 drops in little water) thrice a day for a week and revert. * Make a habit of 8-10 glasses of water daily. * Avoid fried and spicy food. * Include fruits, raw vegetables and fresh vegetable juices in your diet. * If overweight, loose weight.
1 person found this helpful
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Hello Doctor, I am 24 years old. I used many supplement for my health grossness and continuously workout in gym, but I have no more improvement in health. So please tell me what I have to do?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Hello Doctor, I am 24 years old. I used many supplement for my health grossness and continuously workout in gym, but ...
to gain weight you have to consume more calories than your requirements.you need proper healthy diet with rich of protein and energy.you can not improve your health with only supplements.you need a day to day diet schedule.feel free to take my consultation.
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I am going to be a condition that I am not sure what it is that I am always a headache and I don't know how to cure it.

MBBS, cc USG
General Physician, Gurgaon
I am going to be a condition that I am not sure what it is that I am always a headache and I don't know how to cure it.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately for further management
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My gf have white patches on my neck both side. What is the proper treatment to this.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My gf have white patches on my neck both side. What is the proper treatment to this.
Ask her to take merc sol 200 1 dose now and 2nd dose tomorrow morning. Then watch for 1 week. The patch will start getting normal skin tone. Still if you have any issues, please let me know.
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Can I avoid my shyness by consulting a doctor? I am facing lot of problem because of shyness.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Can I avoid my shyness by consulting a doctor? I am facing lot of problem because of shyness.
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of mimulus + 3 drops of crab apple + 3 drops of aspen. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
1 person found this helpful
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What are the precautions can I take to avoid rashes? In my village, water is very dirty to bath and for other purposes. We, people are affecting with several skin diseases. please respond.

BHMS
Homeopath, Faridabad
What are the precautions can I take to avoid rashes? In my village, water is very dirty to bath and for other purpose...
Hello. Use any medicated soaps specially ayurvedic or homoeopathic only. Avoid use of any kind of chemicals, so apply coconut oil after bathing. You can improve your skin by good and healthy intake of food which should includes vitamin A, C, E and protein, lots of water, application of good sunscreen before going out. Choose mild soaps that have added oils and fats. Avoid deodorant and antibacterial soaps, which are especially harsh on dry skin. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin (never ever rub the area). Apply the moisturizer or lubricating cream while your skin is still wet or moist from bathing. Petroleum jelly is a good choice. Cover the treated areas with plastic wrap to keep the petroleum jelly from staining clothes and furniture. Use a portable home humidifier or one attached to your furnace to add moisture to the air inside your home. Medication: Take homoeopathic medicines – Schwabe's Alfaalfa Tonic and Petroleum 200/ twice daily, take them for 1 month. Use Schwabe's Skin care bathing bar, Calendula & Aloe Vera all purpose cream, Bakson's Body oil to be applied. ********Consult a local doctor as he is right person who is already aware of the presence of impurities in water in your area, the weather over there and the solution to your problem.*********
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I am having diabetes and getting control of it what to do my pancreas is damaged.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
I am having diabetes and getting control of it what to do my pancreas is damaged.
Please keep your sugar bp & cholestrol under control as it will prevent organ damage due to diabetes. Your pancreas is damaged that is why you have diabetes. Some of the medicines used for treatment can cause regeneratipn of panceatic cells but damage to pancreas can not be reverted to normal
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My lips are becoming dark day by day due to over dryness and came black mark in the middle of lower lip. How can I avoid blackness on my lips ?

M. sc Psychology, BHMS
Homeopath, Hyderabad
if this is particular to lips only, then u can follow few tips like applying frequenly vaseline, Milk cream with rose petals paste, Always keep ur lips moist by applying milk cream, or natural butter, .Take plenty of water. Brush ur lips also while brushing ur teeth, so that the dead cells will be removed. If this discolouration is getting spreaded to other parts of face or body also, then u should consult any dermotologist for suggestion.
4 people found this helpful
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I have tired with too Much fat so I filling bad please give me suggestion how I decrease my body.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I have tired with too Much fat so I filling bad please give me suggestion how I decrease my body.
Focus on your diet: you really need to focus on your diet. When losing weight, many people feel that it is okay to eat what you want and then workout a lot. This is completely incorrect. The secret behind getting fit lies 80 percent in your diet, while the rest 20 percent lies in working out. This is an integral part in losing weight at home and being able to sustain it. Some of the famous weight loss foods. Green tea soya cinnamon multi grains wheat bran wheat grass lemon grass flaxseed pumpkin seeds sunflower seeds leeks lettuce broccoli olive oil quinoa aloe vera. Combine your diet with good physical activity. As you exercise, calories are burned and your body fat percentage decreases. So, exercising not only helps you lose belly fat, it also sheds fat from other areas. Running and walking are two of the best fat-burning exercises. Plus, the only equipment you need is a good pair of shoes. Between the two, running burns more calories, but walking really isn't too far behind. Take personalised expert dietary advice. Thanku.
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I have a flight coming up. Since yesterday I do not sleep well or any. Also I have panic attacks and anxiety because I'm in another country and the medical services are not good here. I think if something big happens to me here, I will die. I have a lot sintomas. I have to go back to US to get help. But I have to fly. I'm scare that I will have a panic in the middle of that flight. Please help.

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
I have a flight coming up. Since yesterday I do not sleep well or any. Also I have panic attacks and anxiety because ...
You are suffering from anxiety disorder and Flight Phobia. You also know that this kind of fear is mostly irrational, it is a fear of escape from the flight if something unwanted events happens. millions of people are travelling by flight daily. Flight is one of the most safest mode of transport in comparison to other transport. There are more accidents on ground than on the air. So nothing to scared. During flight close your eyes, take deep and long breathe. Try to relax on board by hearing some relaxation music. Hope everything will be okay....Have a safe journey... Thanks.
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Hey Doc, Recently After my intercourse It started to bleed. When I searched online I came to know that I had tore my frenulum. Now Its healing but it ns a bit when I Pull the foreskin below my Penis Glands. Now the frenulum has turned a bit white in colour but The normal Colour is Red Pls Suggest some treatment and Is It something serious? How many days should I avoid intercourse? Pls help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hey Doc, Recently After my intercourse It started to bleed. When I searched online I came to know that I had tore my ...
Hello- Often, most men will find that when they keep the torn Frenulum area clean, use an over the counter cream, and ensure that they do not get any irritation from their partners when having sex or masturbating, the tear will begin healing on its own. Once it has healed, the man can comfortably go back to having an active sex life, without experiencing any discomfort, pain or a recurrence. If you experience significant pain, or a big tear, or a cut that does not seem to heal properly or have any concerns about the tear, you should make plans to check in with your sexologist.
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My wife is experiencing deep pain in both her calves since the last 2 days. She does not seem to think the pain is muscular. She is 35 years old and weighs 52 kg's.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. Thanks & regards
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Hi from 3 days my aunty got cold but yesterday at she got nose bleeding for few minutes she is 44 year old let me reply soon.

BHMS
Homeopath, Raebareli
Hi from 3 days my aunty  got cold but yesterday at  she got nose bleeding for few minutes she is 44 year old let me r...
Please measure her blood pressure first. Secondly she should not sneeze/blow nose with force. Give her Arnica 30 - twice daily for next 3 days.
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