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Dr. Punita Parekh

Homeopath, Pune

300 at clinic
Dr. Punita Parekh Homeopath, Pune
300 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Punita Parekh
Dr. Punita Parekh is a popular Homeopath in Pashan, Pune. She is currently practising at Bliss Healing Center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Punita Parekh on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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101 Caviana Pashan Baner Link RD, Pashan Gaon,Landmark: Nr To Orange County Phase 2 Pashan Pune, PunePune Get Directions
300 at clinic
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I am 65 years old lady. I am taking heart, BP and arthritis treatment and eating tablets. The rate of my hair fall is enormous. I also dye my hair as same have gone grey. Can you suggest some thing to check the hair fall. I am really very much worried.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am 65 years old lady. I am taking heart, BP and arthritis treatment and eating tablets. The rate of my hair fall is...
There are various reasons for hairfall. Rule out fungal infection and avoid using hair oils and strong dyes which contains harsh chemicals. Take tablet hairbless twice daily and apply topical minoxidil lotion 2% twice daily over your scalp. Take balanced diet with fruits, green veggies and sprouts daily. Contact if you have more queries.
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I am a male aged 58. I have prostate problem with a slow speed urination. If I will not urinate when I feel to do so, urination will happen only in installments. I have no sleep problem or other symptoms of this disease. Can any medication improve my urination speed. My disease is almost 6 years old.

MBBS
Nephrologist, Kolkata
I am a male aged 58. I have prostate problem with a slow speed urination. If I will not urinate when I feel to do so,...
Yes there are medications that can control your symptoms bt I aslo need to know if you hav done any usg report where the size of prostate is mentioned, if you hav diabetes or hypertension. So consult with the above mentioned information nd for necessary medications as prescribing meds in an open forum is unethical fr me. Thanks stay healthy stay happy.
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Hi, my problem is on my leg Vein. Since few days I can feel I have some problem in my right leg. Sometime right leg vein feels like passing the current suddenly I cont do anything. I feel like burning. Can you please suggest me what is the problem behind this.

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Gurgaon
Hi, my problem is on my leg Vein. Since few days I can feel I have some problem in my right leg. Sometime right leg v...
There might be nerve compression. You should go to a physiotherapist who will stretch as well as mobilise the concerned nerve.
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Hello doctor I am suffering from thyroid I am using medicines every day so is their any chance to avoid this problem for ever.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi If you have hypothyroidism, then treatment with thyroxine tablets in appropriate dosage is the only option available, that too for lifetime. There is no other treatment. Thanks.
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I am 50 year old male having type 2 diabetes for last 5 years and taking Janumet 50/1000 twice daily and my Fasting sugar remains 120 and Pp less than 200 with Hba1c 6.6. Please suggest how can this level be bring down.

MBBS
General Physician, Mumbai
I am 50 year old male having type 2 diabetes for last 5 years and taking Janumet 50/1000 twice daily and my Fasting s...
You have superbly controlled sugar levels and in addition you need to exercise and follow a diabetic diet.
1 person found this helpful
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I am 20 year old but I am looking still young I have no beard and mustache is there any solution for coming this beard and mustache. Or is there any methods for this.

BAMS
Ayurveda, Ambala
I am 20 year old but I am looking still young I have no beard and mustache is there any solution for coming this bear...
Dear, Follow these methods and instructions for growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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What are the symptoms of diabetes? And will diabetes will be occurred for young people also I mean below 20 years?

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of diabetes? And will diabetes will be occurred for young people also I mean below 20 years?
The most common symptoms of diabetes include: excessive thirst. Frequent or increased urination, especially at night. Excessive hunger. Fatigue. Blurry vision. Sores or cuts that won't heal. Diabetes cannot be cured.
1 person found this helpful
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I was fail in my exam so I am very depressed so what should I do for this so I feel good.

C.S.C, D.C.H, M.B.B.S
General Physician,
I was fail in my exam so I am very depressed so what should I do for this so I feel good.
I shall give you study tips to study well for the next exam. Failures are stepping tone to success and work hard for it. 10 Study Tips to Improve Your Learning Study Tip 1: Underlining Underlining is one of the simplest and best known study tips. It’s easy to highlight the most significant parts of what you’re reading. One key sentence per paragraph and a few important phrases here and there. You can only retain a certain amount so it’s best to retain the most important information. Study Tip 2: Make your own note and taking notes is one of the most widespread study skills out there. Essentially the aim of note-taking is to summarise lectures or articles in your own words so you can easily remember the ideas. Study Tip 3: Mind mapping A good Mind map can save you many hours of study and further consolidate your knowledge for your exams. Mind Maps are an extremely versatile tools. They can be used for brainstorming, outlining essays or study topics and for general exam preparation, ExamTime offers the ability to create Mind Maps quickly and easily which makes them the ideal tool when it comes to exams. Study Tip 4: Flash cards:- Using these are a particularly effective method of learning when trying to assimilate different facts, dates, formulas or vocabulary. Subjects such as History, Physics, Maths, Chemistry, Geography or any language are made much easier if you incorporate Flashcards in to your study. Study Tip 5: Case Studies Sometimes it can be difficult to grasp the implications of some theories. This is where studying case studies can be a big help. Case studies can help you visualise a theory and place it in a more familiar and realistic context. This is especially useful in business or law subjects. Study Tip 6: Quizzes are an excellent way to review study notes in the weeks and days before an exam. Quizzes can show where your strengths and weaknesses are, so it allows you to focus your efforts more precisely. Moreover, if you share your Study Quiz with your classmates and test each other as much as possible you can discover even more details and areas you may have overlooked. So before any exam, make sure you create and share a bunch of different Quizzes with your Friends. Study Tip 7: Brainstorming This is another study technique that is ideal for studying with friends and/or classmates. Brainstorming is a great way to expand every possible idea out of any topic. Just get a bunch of friends together and shoot the breeze, there are no wrong answers when brainstorming – just talk and capture the ideas, you can review afterward. Study Tip 8: Mnemonic Rules Mnemonics are especially useful when memorising lists and sets. Mnemonics rules basically work by associating certain concepts with other concepts that are more familiar to us. There are many different ways to make mnemonics and these can be individual to the person. Study Tip 9: ORGANISE your study One of the most effective study skills is also one of the most often overlooked; this is organising your study. Creating a TIME TABLE gives you goals and a time in which to achieve them. Having a study timetable as you study is greatly motivational Study Tip 10: Drawing Many people find it easier to recall images rather than text that is why they are better able to memorise concepts if they associate them with pictures or drawings. If you find answer helpful please click on “helpful” tab for knowing my efforts are useful CONCENTRATION TIPS Here’s some tips to get into a state of deep concentration where work / or studies flow easily so that you can do well in examinations/ and or do your work well. 1) Cut Off the Noise Getting into a state of concentration can take at least fifteen minutes. If you are getting distracted every five, you can’t possibly focus entirely on your work. Request that people don’t interrupt you when working on a big project. If you are required to answer phones and drop-in’s immediately, schedule work when the office is less busy. 2) Structure Your Environment The place you work can have an impact on your ability to focus. Try to locate yourself so you are facing potential distractions such as doors, phones or windows. This way you can take a glance to assess sounds that would otherwise break your focus. 3) Clarify Objectives Know what your goal is clearly before you start. If you aren’t sure what the end result is, the confusion will make it impossible to focus. 4) Divide Blobs. If you have a large project that needs work, clearly identify a path that you will use to get started working on it. If the sequence of actions isn’t obvious, it will be difficult to concentrate. Taking a few minutes to plan not only your end result, but the order you will complete any steps, can save hours in wasted thinking. 5) Know the Rules Get clear on what the guidelines are for the task ahead. What level of quality do you need? What standards do you need to follow? What constraints are there? If the rules aren’t clear from the outset, you will slip out of concentration as you ponder them later. 6) Set a Deadline Deadlines have both advantages and disadvantages when trying to force concentration. A deadline can make it easier to forget the non-essential and speed up your working time. If you give yourself only an hour to design a logo, you will keep it simple and avoid fiddling with extravagant designs. Time limits have disadvantages when they cause you to worry about the time you have left instead of the task itself. 7) Break down Roadblocks Roadblocks occur whenever you hit a tricky problem in your work. This can happen when you run out of ideas or your focus wavers. Break down roadblocks by brainstorming or planning on a piece of paper. Writing out your thought processes can keep you focused even if you might become frustrated. 8) Isolate Yourself Become a hermit and stay away from other people if you want to get work done. Unless your work is based on other people they will only break your focus. Create a private space and refuse to talk to anyone until your work is finished. Put a sign on your door to steer away drop-ins and don’t answer your phone. 9) Healthy Body, Sharper Mind What you put into your body affects the way you concentrate. Nobody would expect peak performance if they showed up drunk to work. But if you allow yourself to get chronic sleep deprivation, overuse stimulants like caffeine or eat dense, fatty foods your concentration will suffer. Try to cut out one of your unhealthy habits for just thirty days to see if there is a difference in your energy levels. I’ve found even small steps can create dramatic changes in my ability to focus. 10) Be Patient Before I write an article, I often sit at my desk for a fifteen or twenty minutes before I put finger on the keyboard. During this time I feel a strong urge to leave or do something else. But I know that if I am patient, I’ll stumble upon an idea to write about and enter a state of flow. Without a little patience, you can’t take advantage of flow when it rushed through you. If you need strong concentration I recommend periods of 90-120 minutes. Any less than that and you will waste too much time getting started before the flow can continue. More than this is possible to sustain focus, but you will probably benefit from a quick break. These are the general guidelines for concentration, studying well or doing your job. Regards.
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Aged 24 my weight is nearly 100 and my height is 170cm need to reduce my weight so I am planing to take herbal life weight management product is it good idea please suggest me.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Aged 24 my weight is nearly 100 and my height is 170cm need to reduce my weight so I am planing to take herbal life w...
Sometimes going to gym or even doing regular excersies or following a certain generalised diet plan can' t help us to remain in our perfect body shape. The main reason behind this could be that, our body' s metabolism is not as good as it is supposed to be. In such cases we would like to recommend you to follow the panchkarma & naturopathy ways to loose the unwanted & irritating weight. The therapies focuses on initially increasing the metabolism & than to stabilise it. This helps you to loose the weight not in any miracular way but in a slow & steady way. The weight you are going to loose by these processes will not bounce back. So don' t loose hope - loose your weight.
1 person found this helpful
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My height is 5 feet 3 inches my friends teased me about this & I am feel in stress like I don't anything & better I died? My Father's height is 5 feet 10 inch but my height is not equal to my father's height? Tell me any medicine to control my stress & for increase my height?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My height is 5 feet 3 inches my friends teased me about this & I am feel in stress like I don't anything & better I d...
Height is usually always dominated by genetics. How short are your parents? If you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
3 people found this helpful
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My eye was paining once I go to the doctor but not find a perfect check up what can I do the doctor says that I do not neet gogle.

BHMS
Homeopath, Faridabad
My eye was paining once I go to the doctor but not find a perfect check up what can I do the doctor says that I do no...
Hi, make changes to your computer screen, such as: place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says" blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: give sufficient rest to your eyes with proper sleep. Keep yourself hydrated with intake of 10-12 glasses of water in a day. Eat healthy especially vitamin a rich food (green vegetables, carrots, yellow fruits and vegetables) and avoid junk food. Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: instill 2 drops of euphrasia eye drops in each eye twice daily.
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Benefits of Dark Chocolate

Certificate Course in Fitness Management
Dietitian/Nutritionist, Faridabad
Benefits of Dark Chocolate

Dark Chocolate May Boost Athletic Performance.
A flavanol in the cocoa bean and in dark chocolate called epicatechin increases the production of nitric oxide in the body. Nitric oxide causes blood vessels to dilate and reduces oxygen consumption, which experts say can help athletes to maintain their pace for longer. In this study, cyclists either consumed a daily allotment of dark chocolate that was rich in flavanols or white chocolate. After two weeks, the cyclists performed a series of cycling exercise tests. The researchers found that the riders who ate dark chocolate used less oxygen when cycling at a moderate pace than to those who given white chocolate and they also traveled further in a two-minute flat-out time trial.

7 people found this helpful

Hello Dr. please tell me how get six packs in 3 months with super health with natural procedure without any supliments or without side effects.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do exercise like plank, push ups, sit ups, swimming, skipping, weight lifting exercise. Follow a balanced diet. Avoid fast foods, junk foods, processed foods. Eat vegetables, whole fruits, whole grain, whole wheat, brown bread, brown rice. Eat small amount of food. Take more protein foods like lean meat, fish like tuna, egg white, cottage cheese, soy product, mushroom, tofu, hemp seed. You can use whey protein or other protein shake after workout. Use healthy fat like fish oil, coconut oil, almond, walnut, flax seed, sunflower seed, pumpkin seed. Drink lots of water and stay always hydrated. Sleep well.
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I have joint pain and also ankle and neck pain. Please consult me something to resolve it.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have joint pain and also ankle and neck pain. Please consult me something to resolve it.
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
1 person found this helpful
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I have a swelling on my legs after recovering from cellulites and is not curing even after months my age is 56 and do not have any other problem which medicines and what precautions should be taken?

MD - Homeopathy, BHMS
Homeopath, Delhi
I have a swelling on my legs after recovering from cellulites and is not curing even after months my age is 56 and do...
Plz get your diabetes checked n routine blood test as cellulitis has to be associated with some condition. Taje belladonna 30. Also for more help ask me.
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Hi doc, my baby is 6 months old n weight is 6kg please suggest something about her diet. Wht food to give n wht to avoid. Is her weight is normal. She is completely on my breastfeed. please suggest to gain weight also. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hi doc, my baby is 6 months old n weight is 6kg please suggest something about her diet. Wht food to give n wht to av...
Hi, your child is almost normal. *from the age of 6 months he/she should start normal diet sharing with you from your meal. * milk be consumed to get plenty of calcium. * the child should take water, periodically to moisten the skin * you should discontinue breast feeding to d child, this will harm your health and the health of the child, as well. * massage at least twice b regularized.
5 people found this helpful
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Sir, I am 20 years old and usually have a sneezing problem in the morning. I have tried many medicines but no use. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
2 people found this helpful
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I am 30 years old. The skin on my penis still covers the head of my penis, it does not go all the way down on erection. It becomes difficult for me to have sex without a condom as it starts paining upon penetration. Please advise a remedy.

PDDM, MHA, MBBS
General Physician, Nashik
I am 30 years old. The skin on my penis still covers the head of my penis, it does not go all the way down on erectio...
The initial choice of treatment is a steroid ointment that is locally applied. (this can be suggested by a doctor after you are examined in person) the ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
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My friend is in depression due to bottom level slack in real estate business of him and because of it he is in financial crises and at present he is non earner and non employed please suggest what he or we friends can do for him?

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
My friend is in depression due to bottom level slack in real estate business of him and because of it he is in financ...
Since the detail is not shared, it is better to liquefy the fixed assets, if one is into deep financial crisis. One tends to have a fixated mind, when it comes to fixed assets. He could start something with that money or if there is no fixed assets, friends should get him involved in some kind of work.
2 people found this helpful
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Why at the age of 9 months baby get frightened /start crying by the presence of many people i. E. When witness a party or marriage function?

MRCPCH, MBBS
Pediatrician, Gurgaon
Why at the age of 9 months baby get frightened /start crying by the presence of many people i. E. When witness a part...
Hello, at this age it is called stranger anxiety which is quiet normal for this age and would settle slowly with time so don't worry. If any other concern then let us know.
4 people found this helpful
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