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Dr. Priyanka

Ph. D - Cardiology

Gynaecologist, Pune

25 Years Experience  ·  300 at clinic
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Dr. Priyanka Ph. D - Cardiology Gynaecologist, Pune
25 Years Experience  ·  300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Priyanka
Dr. Priyanka is a popular Gynaecologist in central Panchgani, Pune. She has had many happy patients in her 25 years of journey as a Gynaecologist. She is a Ph. D - Cardiology . You can consult Dr. Priyanka at rathore clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Priyanka on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Ph. D - Cardiology - Medicity Institute Of Medical Sciences, Ghanpur - 1993
Languages spoken
English
Hindi

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6 Reasons Why You Must Be Eating Your Greens!

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
6 Reasons Why You Must Be Eating Your Greens!

Vegetables, especially leafy greens are an essential part of your diet and should be a major constituent of your meals. However, the modern lifestyle has severely derailed the balance in a meal and vegetables, especially greens have been reduced and replaced via processed meats and sugar. This has contributed to a steep rise in many heart and blood disorders, among many other ailments.

Some of the reasons why you should be eating more greens are mentioned below.

  1. Greens help you see better: Leafy greens have been known to improve vision since a long time and thus doctors have always recommended the inclusion of more green leafy vegetables in your diet. Certain greens such as kale and spinach contain carotenoids that protect your eye against damage from high energy light particles. They can also fight the formation of early cataracts and improve depth of vision as well.
  2. They balance good and bad cholesterol: Green leafy vegetables are possibly the best way to control cholesterol levels within your body naturally. Liver processes fat which determines how much cholesterol gets retained within the body. Green vegetables help the liver use up fat better, thus regulating cholesterol levels within the body.
  3. Help burn carbs more effectively within the body: Green vegetables contain vitamins which are very effective in burning carbohydrates within the body. This vitamin helps convert carbohydrates into glucose so that the body can use it as a form of fuel.
  4. Prevent cancer: Green vegetables such as cabbage and broccoli along with Kale have shown effective anti-cancer properties in various studies. Green vegetables especially are effective in curtailing the development of colorectal cancers and thus doctors advise for the consumption of generous amounts of these.
  5. They are great for your bones: Vegetables such as spinach and kale have high quantities of calcium which are required for your bones, especially if you are woman and over 50 years of age. Although vegetables alone can’t provide the required amount of calcium for your body, they can help you get close to the requirement along with the other added benefits they provide.
  6. Keep you looking and feeling younger: Vitamin K, primarily found in green vegetables, helps in the clotting of blood and also regulates other functions within the body. If you don’t have enough of Vitamin K within your body, it might lead to heart health problems, loss of bone density, loss of elasticity in your skin among many other things. Eating a cup of green vegetables will help reduce all these symptoms and ensure that you look young from the outside and feel young from the inside as well.
  7. They help in Liver cleansing by initiating the process of detoxification
  8. They help in keeping your kidney and blood parameters healthy. 
  9. They make an ideal snack for the weight losers,as they are high in water content contributing to fewer calories. In case you have a concern or query you can always consult an expert & get answers to your questions!
3457 people found this helpful

Sir my periods date is every month 5th husband did sex april 1st at a time i am bleeding. Bleeding is countinously been for 3 days after that it is stopped. After that I dont get periods. How I can understand it is a periods are another. Is chance to get pregnant ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
No chance to get pregnant but I will recommend not to have sex during periods as it is unhygienic and strong chances for ladies to have pid or uterine swelling leading to persistent lower abdominal pain due to weak uterus during periods.
7 people found this helpful
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Hi I have my girlfriend her age is 28 and 55kg weight often we talk each other on different topics and my girlfriend feeling wet when we talk about sex. When we start romance aftr 3 minutes she is feeling wet and little fluid comes out. Is it ok? Please tell me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi I have my girlfriend her age is 28 and 55kg weight often we talk each other on different topics and my girlfriend ...
That is absolutely normal responce to get wet. Body produces this liquid from bartholin gland to facilitate penile insertin or sex. It also suggest that her hormones are also normal.
2 people found this helpful
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I have a Blood In My Urine while urinating I see blood clots and something stuck like feeling in my organ. Please help!

pg general medicene
Ayurveda, Hyderabad
I have a Blood In My Urine while urinating I see blood clots and something stuck like feeling in my organ. Please help!
Helo dear this should not be neglected. Get your urine examined. Since how long you did not mention. Take plenty of water. Don't take food which aggravate heat in the body take following chandra prabha vati 2tabsmorning and evening with water vrukka dosha hara vati 2 tabs morning and evening. Report after 15 days.
1 person found this helpful
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Hello sir/ madam I am suffering from vaginal yeast infection. N severe itching. please help me to get rid of this. I am unmarried. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
One of the most common causes of vulvovaginitis is candida albicans. This yeast infection can cause genital itching and a thick, white vaginal discharge that is similar to cottage cheese. A yeast infection often follows the use of antibiotics. Antibiotics can kill the antifungal bacteria that normally live in the vagina. This can lead to a yeast infection.
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I am 34 years old married 5 months ago. We have been trying for a baby from the very beginning but still not having a good news. My wife is in a very depression state for this. She is a staff nurse and works with gynecologist. Inspire of having relationships according to ovulation period, we are fruitless. What should we do. Please suggest.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 34 years old married 5 months ago. We have been trying for a baby from the very beginning but still not having a...
If there are no problems in either one of you & still there is problem, then you should undergo panchakarma treatment. The vamana, virechana & vasti karma hold great promise in this direction, visit any panchakarma centre near u.
6 people found this helpful
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Me and my gf had sex on 18th DEC. We used condoms. But after that she got period on 5 the or 6th of Jan which was her normal date. But it lasted for only one day which happened for the first time in her life. Usually she used to have 4-5 days of period. From yesterday also she is having some vaginal discharge. So are these indications that she is pregnant? What are the ways to confirm it?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
Me and my gf had sex on 18th DEC. We used condoms. But after that she got period on 5 the or 6th of Jan which was her...
Hi lybrate-user its may be due to some infection. No need to worried you can go for a near by medical store and bring pregnancy test kit and do pregnancy test at home by using fresh morning urine. Tc Thanks Regards.
3 people found this helpful
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My question is if I have unprotected sex and he comes inside and the same day I start birth control is there any chance I could be pregnant?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My question is if I have unprotected sex and he comes inside and the same day I start birth control is there any chan...
That will depend on as which day of menstrual cycle you are into. As pills if started from day 2/day 3 are most effective.
1 person found this helpful
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Post my 1st baby birth I gained so much weight she is 1 year old so now what will better for loose weight?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Take a healthy well balanced diet cutting down on all junk, high calorie and sugary food and join a gym to do regular exercises.
1 person found this helpful
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