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Dr. Priyanka Chougule

Ayurveda, Pune

Dr. Priyanka Chougule Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Priyanka Chougule
Dr. Priyanka Chougule is a popular Ayurveda in Warje, Pune. You can visit her at Parshva Clinic in Warje, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Priyanka Chougule on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hello I am 22 m, my query is - my height is 5'6'is there any way to increase height further?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello I am 22 m, my query is - my height is 5'6'is there any way to increase height further?
Hello- it is almost impossible to increase height after 21 years but you still can try yogasanas (tadasana, padmasana) and stretching exercises and hope for an exception.
4 people found this helpful
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Sir I have so many pimples. how to reduce that and there dark spot? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Sir I have so many pimples. how to reduce that and there dark spot? Please help me.
1.Take some boiled carrots and mash it up. Apply this paste on the face and leave it for 15-20 minutes. Later clean the face with milk. 2.Clean the face with warm water and pat the skin immediately. Now apply Honey (shahad) to the marks and massage it gently. Leave it for 20 minutes and wash it with warm water. 3.Take 1 spoon each of lemon juice, Honey (shahad), Almond oil (badam) and milk powder in a bowl. Mix it well and apply on face. Leave it for 15 minutes and then wash.
12 people found this helpful
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I have pain in my back from one day. I have just now started some heavy exercises. I just wanna ask if the back pain will get cured of with rest or is it something serious.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have pain in my back from one day. I have just now started some heavy exercises. I just wanna ask if the back pain ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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After couple of month's of my delivery I started having pain in knees. My baby is now 2 yrs. It happens mainly during climbing stairs or getting up from the floor. Please suggest remedy.

BPTh/BPT
Physiotherapist, Mumbai
After couple of month's of my delivery I started having pain in knees. My baby is now 2 yrs. It happens mainly during...
Hi I can understand your problem. 1) apply hot and cold fomentation. 2) learn strengthening exercise of quadriceps and hamstring from physiotherapist. 3) do regular stretching calf muscles. 4) wear comfortable foot wear. Do share investigation reports if you have.
1 person found this helpful
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How to find sleep early. I am 21 and I find difficult to sleep. It takes two three hours to sleep.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
How to find sleep early. I am 21 and I find difficult to sleep. It takes two three hours to sleep.
Exrecise regulary. Avoid using computer/mobile immediately prior to going to bed. Evening coffee/tea to be stopped. Sleeping in a noiseless, comfortable and cool environment induces an early sleep.
11 people found this helpful
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Is there any treatment for white hairs in teen age?

PG Diploma In Clinical Cosmetology (PGDCC), BHMS
Homeopath,
Is there any treatment for white hairs in teen age?
Hello 1. Eat multivitamins with milk 2. Beetroot and amla juice 3. Take acid phos 30 potency medicine three times a day for one month. Revert.
1 person found this helpful
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Sir/madam my age is 26. My face is black and all body parts are white I tried many ointments and creams but no use. please suggest a solution. Please. My face become oily and tanning.

BHMS
Homeopath, Faridabad
Sir/madam my age is 26. My face is black and all body parts are white I tried many ointments and creams but no use. p...
Hello. Hyperpigmentation could be because of many reasons. So, get thorough body check up done and share the reports with me. Meantime, you can start using Bioforce's Blooume - 55 ointment (for clear skin) twice daily and also use Bakson's Suncare Sunscreen, 20-30 minutes before stepping out under the sun along with oral medication – Sepia 200/ once daily for 20 days. Recommending you for your oily skin: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Revert me later.
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I am 25 yr old male and have backache for last 2 months. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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What is dengue fever and where does the diseases occur and what are the symptoms of dengue, what is the treatment and how to cure about it?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is dengue fever and where does the diseases occur and what are the symptoms of dengue, what is the treatment and...
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants
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I am 16 years old and I am suffering from pimple from last few months, I have tried many face wash also but then also I am not satisfied. Suggest me something.

BHMS
Homeopath,
I am 16 years old and I am suffering from pimple from last few months, I have tried many face wash also but then also...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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Sir, I have lost My hair from past few days. How will I Care myself to save from hair loss?

Trichologist
Dermatologist, Mumbai
Sir, I have lost My hair from past few days. How will I Care myself to save from hair loss?
As per your massage it looks like you are suffering with thinning of hair.Hair fall and hair thinning are two different problems.There are various reasons for getting hair fall.Any acute illness like viral infections, malaria, typhoid can also cause it .It can happen in long term disorders like diabetes, high BP, arthritis .Medicines taken for all these disorders can also trigger the hair fall. Hair thinning is hormone related problem .This needs treatment. Consult Trichologist for both disorders
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Hello sir mein 4-5 month se head pain ho raha hai. Ankho par stress rehta h. Maine ishke liye eye specialist se concern kiya. Unho ne bola apke eye thik h. Mujhe bola apko migraine ki problem h.

BAMS, MD Ayurveda
Sexologist, Lonavala
Hello sir mein 4-5 month se head pain ho raha hai. Ankho par stress rehta h. Maine ishke liye eye specialist se conce...
you can go for following remedy You can also try thes home remedies Natural home remedy using green tea and lemon: 1. Take 1 cup warm water 2. Add a green tea bag 3. Squeeze ½ a lemon 4. Mix well 5. Drink for instant relief Surely you will get results.
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My skin is cover with a lot of pimple and dark spots and its never erasing off I had tried many medical treatment..

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
My skin is cover with a lot of pimple and dark spots and its never erasing off I had tried many medical treatment..
Hello lybrate-user drink plenty of water avoid the following: junk food/fast food milk products chocolates ice cream avoid picking or squeezing your pimples, they'll leave behind pigmentation and scaring. For pimples here is your treatment plan: 1. Clindapene gel night time only 2. Benzac gel 2.5% morning only 3. Tab. Doxy 100mg twice daily after food 4. Tab. Rantac 150mg twice daily before food 5. Use acnoff soap / acnil soap to wash your face before applying the gels. Both the gels have to be applied over full face. All medicines for minimum 1 month after the pimples subside (for acne marks) kindly use 1. Ahaglow face wash twice daily 2. Kojivit cream twice daily after using the face wash over those darker areas @night only 3. Photostable lotion full face in the morning after washing with face wash. Take care.
20 people found this helpful
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I am 25 years old man from India. I have uneven dark skin wt should I do for light my skin and which cream I use for whitening.

BHMS
Homeopath, Faridabad
I am 25 years old man from India. I have uneven dark skin wt should I do for light my skin and which cream I use for ...
Hi, Start taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
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I have stomach pain from last 4 days. I have had a lot of pain killers but no effect. What should I do?

MBBS
General Physician, Mumbai
I have stomach pain from last 4 days. I have had a lot of pain killers but no effect. What should I do?
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water and also take tablet zenflox oz 1-1 for three days
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I had appendicitis problem and I was operated. Will it affect my growing? I mean to become tall. And one of the doctor told me that don't take alcohol. Will taking beer is affect our growing.

Clinical Hematology , MD, MBBS
Hematologist, Noida
I had appendicitis problem and I was operated. Will it affect my growing? I mean to become tall. And one of the docto...
No your growth will not be affected, if you do not indulge in wrong type of life style. No alc, smoking or any other addiction. Have regular balance nutrciouds die t and physical excercises. Bear is milder alcohol.
2 people found this helpful
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All About Diaper Rash in Children

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
All About Diaper Rash in Children

Your baby's skin is soft and sensitive. Being cautious can reduce the chances of skin infections, but it doesn't in any way refute the possibility altogether. Hence, you must be overly careful. Your baby could face intense discomfort if you happen to neglect the appearance of diaper rashes. Persistent rashes on your baby's bottom can make him or her irritable. Look into the causes and remedies of diaper rash in children to keep your baby cheerful.

Causes of Diaper Rash in Babies:

  1. Friction and lack of air circulation between the skin and the diaper can make your baby suffer from rashes. Make sure the baby doesn't rub against a diaper for too long; existing rashes can go worse in that case.
  2. You should never let your child remain in a dirty diaper for more than a while. A dirty diaper increases the risk of bacterial infections on your baby's bottom.
  3. Skin chafing could also be the reason behind diaper rashes.
  4. Yeast infections could surface in the form of rashes on a baby's bottom. Yeast or fungus is present in small amounts in every person's body. It can be easily developed in the moist yet warm atmosphere of a child's diaper. Being the mother, if you are on medications, your child's chances of contracting skin rashes is likely to be more. The side effects show in children as they are breastfed.

Ways to Treat Diaper Rash in Babies:

  1. Each time a diaper is changed; the area must be washed with lukewarm water and cleaned with a soft piece of cloth. The area should then be dried completely. It is best to avoid soaps as they can be harsh on sensitive skin.
  2. Applying ointments or petroleum jelly can soothe diaper rash. Powder can keep the area dry; it can also remedy itching.
  3. Feed your child liquids like cranberry juice; it makes his or her urine less concentrated. Concentrated urine can cause severe bacterial infection.

Related Tip: "Diaper Rash: 8 Questions Answered by Dermatologist"

3067 people found this helpful

I am not gaining weight and have pain in eyes and suffering from fever and cough on regular basis.

PGDHHM, MBBS
General Physician, Delhi
I am not gaining weight and have pain in eyes and suffering from fever and cough on regular basis.
As per ur height and weight, ur BMI is 20 which shows ur weight is normal as per this height. Improve ur immunity by having healthy diet. Drink plenty of liquids. Take adequate rest at the time of acute infection. Get ur vision checked once. Hope this helps u. If required, consult with details.
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He goes for Peeing (loo) many times. When he is outside on job its all normal. But in room he goes in every 10-15 mins. He doesn't have Diabetes also. What are possible cases? Or is it normal? (He doesn't drink too much water too).

MBBS
General Physician, Cuttack
He goes for Peeing (loo) many times. When he is outside on job its all normal. But in room he goes in every 10-15 min...
For your age excessive Urination could be due to 1.Drinking lot of water/ excess tea/ coffee/alcohol 2.Urinary Tract/bladder Infection 3. Bladder stone causing a blockage in ureter/bladder, stone in urinary tract, cystitis, interstitial nephritis 5.Diabetes mellitus/Diabetes inspidus, Hypertension, , 6. Do urine Re/Me , Take USG KUB and consult urologist for advice
1 person found this helpful
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I am girl my age is 18 I am vey thin I want to become little fat what should I do to make it plzz help. please help me to make me proper answer me personally.

MSc
Dietitian/Nutritionist, Chandigarh
I am girl my age is 18 I am vey thin I want to become little fat what should I do to make it plzz help. please help m...
Hi lybrate-user मोटापा कम करने के लिए क्या करे? 1 खाने के बाद पानी पिने से बचे 2 अगर आप रोज़ एक वक़्त 4 रोटी खाते हे तो उसकी जगह 3 ही खाए. अब लोग सोचेंगे की क्यों न फिर २ ही खता हु तोह जल्दी मोटापा काम होंगे. एकदम से 2 रोटी खाना शुरू न करे इससे आपको कमजोरी आ सकती हे, क्यों की हमारे शरीर के हिसाब से हमें सही मात्र में पोषक आहार भी मिलना जरुरी हे. तोह धीरे धीरे करके खाना काम करे वजन घटने व अन्य सहायता के लिए बेहिजक हम से संपर्क करे
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