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Dr. Priyanka Chougule

Ayurveda, Pune

Dr. Priyanka Chougule Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Priyanka Chougule
Dr. Priyanka Chougule is a popular Ayurveda in Warje, Pune. You can visit her at Parshva Clinic in Warje, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Priyanka Chougule on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Near Odha, Near Warje Highway Bridge, Warje, PunePune Get Directions
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I am losing my hair and I tried some shampoo and conditioners but I did not found any effect therefore I want some solution.

BAMS
Ayurveda, Ambala
I am losing my hair and I tried some shampoo and conditioners but I did not found any effect therefore I want some so...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I had very big problem of hairfall from last year and it is getting worst and wrist. What can I do. Suggest me something sir.

BHMS
Homeopath, Sindhudurg
I had very big problem of hairfall from last year and it is getting worst and wrist. What can I do. Suggest me someth...
Homeopathy is one field of alternative medicines that is highly effective in promoting hair regrowth and reducing or curing baldness in the process.It is a stream of medicine that is ancient wherein the doses are prepared by natural and sometimes herbal and mineral sources. Alcoholic extracts and tinctures are also liberally used in the preparation of these doses. People with a penchant for having thick dense hair or if they are suffering from baldness can turn to homeopathy for relief. many medicines that are known to promote the hair growth are silicea,Kali carb,lyco,Nat mur,phos,kali sulp..consult me by clicking on consult option for homoepathic treatment without side effects.
1 person found this helpful
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Lady Finger for Sexual Health

Sexual Health Clinic
Sexologist, Delhi
Lady Finger for Sexual Health

Lady finger Okra is another great natural vegetable that can help your sexual health. It is high in a number of vitamins and also a great source of zinc. As you know zinc deficiency is one of the major sources of erectile problems. 

Mens sexual health

As mentioned above lady finger (okra) is great for improving sexual health. You can stir fry some okra in butter or you can have the root powder of it with a glass of milk and honey. This will help you with your erections as well as give you  sexual stamina.

Women’s Sexual heath

Lady finger is also great for female sexual health. Women who suffer from excessive bleedings during their menstrual cycles or endometriosis can use it for their benefit. Poke holes in two to three okras and put them in a glass of water. Keep them overnight at room temperature and drink the liquid first thing in the morning. Drinking this for a few weeks will help reduce the bleeding during the cycle and also help in other matters of sexual health.

Promotes Skin Health

As it contains good amount of iron and folates which enhances the production of hemoglobin which is very good for skin health.

Improves Blood Circulation

It enhances blood circulation to the whole body which provides glow, shine and natural pinkness to the skin.

Hello my age is 28 getting married in six months suffering from hair fall what do I do please help me out. From this problem as feeling lack of confidence always in my mind.

BHMS
Homeopath, Hyderabad
Hello my age is 28 getting married in six months suffering from hair fall what do I do please help me out. From this ...
Hairfall may be due to several causes as you said your marriage is there it may be due to stress, not having proper food etc. It can be controlled by taking protein and iron rich food. Along with it there are certain medicines which are safe homoeopathic medicines by which your problem can be solved by proper case history. Be relax distress your self by any hobby of you.
1 person found this helpful
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I am type II diabetic since last 6 years with high blood pressure. BP range. 145/100 Blood sugar: 140-160 230-260 Kindly. Advice Medicine &other precaution.

BHMS
Homeopath, Faridabad
I am type II diabetic since last 6 years with high blood pressure.
BP range. 145/100
Blood sugar: 140-160 230-260
Kin...
Hi, Take Rauvolfia 1x, 2 tabs daily morning empty stomach. Drink plenty of liquids and cut down your fat, salt and sugar intake. Take Sygyzium 1x, 2 tabs twice daily before meals. go for a morning walk daily at least for 30 minutes. Take a sound sleep and try to avoid anger. Revert after 15 days with feedback.
1 person found this helpful
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I am suffering frm pimples from 4 years. I can't able to go outside from home also. I used Many treatments like. Ayurvedic, and skin specist doctors also, and homeopathy. Also. Tell me y. Am not loosening that pimples.

MD - Homeopathy
Homeopath, Aurangabad
I am suffering frm pimples from 4 years. I can't able to go outside from home also. I used Many treatments like. Ayur...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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I am very overweight, due seating work, so please tip me to loose the weight without any exercise.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am very overweight, due seating work, so please tip me to loose the weight without any exercise.
Do regular exercise in the morning or evening.Do swimming,skipping,push ups,sit ups,plank,yoga.Drink lukewarm water with lemon juice on an empty stomach.Eat small amount food.Avoid fast foods,junk foods,sugar,sweetened juice,soft soft drinks,cola beverages.Eat more protein like fish,egg white,lean meat,lentil,peas,peanut,mushroom,tofu,cottage cheese.Use small amount of healthy fat in cooking.Drink lukewarm water after meals.Avoid smoking,alcohol.Take proper rest.
1 person found this helpful
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Hie I am 19year old student and I am having so much of hair fall even I touch my hair evey 2 3hairs vl come on my hand please help me what should I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hie I am 19year old student and I am having so much of hair fall even I touch my hair evey 2 3hairs vl come on my han...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner.
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In past days there are pimples on my face, now they all clear but the mark and pores are very irritating. Pls give any solution to make pores small and marks to be eliminate.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
In past days there are pimples on my face, now they all clear but the mark and pores are very irritating. Pls give an...
1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet.
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I am 24 years old, I have stubborn tann and uneven skin tone on my face. What should I do to get rid off this and have glowing skin as earlier.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 24 years old, I have stubborn tann and uneven skin tone on my face. What should I do to get rid off this and hav...
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Apply banana with milk on your face, and neck . Try this home remedy as a beauty tip to get fair , smooth ,and glowing skin naturally ? ? Take half teaspoon of honey with a pinch of cinnamon; apply on your face to get fair skin at home. ? ? Potato or tomato alone is a good bleach for your skin. Use this beauty tip daily. ? ? Lentil, curd/milk, lemon juice, and rice mixed together become a great scrub for getting fair, soft, and glowing skin naturally. Follow this beauty tip on alternate days. For ointment and creams consult privetly
6 people found this helpful
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I've so much pimples on whole body for over 20 days. Can you suggest me what should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I've so much pimples on whole body for over 20 days. Can you suggest me what should I do?
Please take following medicine:- sulphur - 0/2 three times a day for one week. Revert back after one week with feedback.
2 people found this helpful
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I have ulcers in my mouth and they are becoming yellow and painful, what should I do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have ulcers in my mouth and they are becoming yellow and painful, what should I do?
Eat lot of fruits & green leafy vegetables & drink plenty of water. We need more investigations with clinical examination to decide upon treatment. You may need coronoplasty (smoothen teeth edges) along with t. Rebagen 10, morning one tab & one at night for 5 days, c. Becosules 5 cap, for five days in the morning after meals. Hexigel ointment on the area of ulcer. Rinse your mouth thoroughly with a mouth wash after every meals. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Insomnia - 5 Natural Cures!

Msc - Clinical and Counselling Psychology
Psychologist, Bangalore
Insomnia - 5 Natural Cures!

Insomnia is when an individual has difficulty either falling asleep or staying asleep. Most people with insomnia often experience a variety of symptoms such as mood disturbances, fatigue, low energy, difficulty concentrating etc. Insomnia can be characterized based on duration, i.e.: acute and chronic. When you can’t fall asleep before a big presentation or an exam, it is known as acute insomnia. Chronic insomnia is when you have trouble falling asleep for at least three nights a week for a duration of three months. Chronic insomnia disorders can have many causes. Changes in the environment, unhealthy sleep habits, certain clinical disorders and certain medications.

Here are some natural ways to overcome insomnia:

1. Take control of your stress:

The number one reason people have trouble sleeping is stress. When you are chronically stressed cortisol streams through your body making it difficult to sleep. Along with insomnia it can cause anxiety, mood swings, forgetfulness, weight gain etc. To control this, try relaxation techniques like yoga or meditation.

2. Snack wisely:

We are all told not to eat right before going to bed. However, most people cannot go to sleep when they are hungry. If you must eat close to your bedtime, try healthy snacks which contain a lot of healthy carbs and a little protein. Eating too much before going to bed can cause heartburn and indigestion which can hamper sleep.

 3. Sleep regular hours:

Try going to bed and waking up at the same time every day. An erratic sleep schedule can cause disturbances in sleep. However, some people who travel a lot and work in shifts may not be able to do this. In which case, try to follow the other remedies as much as possible.

4. Minimize the use of electronics:

Watching a movie or a tv show stimulates the mind leaves you unable to sleep. It takes the brain longer to calm down enough for you to go to sleep. The blue light emitted by your screen reduces the production of melatonin, which is the natural sleep hormone produced by your body. Try engaging in offline activities like reading a book or writing or drawing. All of these can relax you and help you fall asleep easier.

 5. Make your bedroom a cave:

As much as possible make your bedroom like a cave. Dark, quiet and cool. Light disturbs melatonin production. Keep away or turn off all electronic devices. It has been found that the perfect temperature for sleeping is 18.3 degrees. If you cannot make your room dark enough try using an eye-mask and earplugs to block out any disturbances.  

 

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Hii. My problem is my age is 17 years 5 months. Weight is _49 kg. But my height is only 5.2 feet. (dad's height is 5.5 feet & mom's height is 4.2 feet) but how can I grow more height.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Hii. My problem is my age is 17 years 5 months. Weight is _49 kg. But my height is only 5.2 feet. (dad's height is 5....
Please take symphytum - 200 / 5 drops in little water for single dose only. Revert back after one week with feedback.
3 people found this helpful
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I have fat on my lower jaws and it is more in left side so my face is not looking so good how to reduce fat please help me.

BDS
Dentist, Greater Noida
It can be treated via surgery. Consult oral maxilofacial surgeon. If you don't have one. I can suggest. No problem.
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Never had a delay in periods. Last time I had sex on 23rd December 2015 with my husband. Then got my periods on 28th December 2015. No periods till 8th Feb today. Pregnancy test negative till 5th Feb 2016. Please suggest. Started gym and proper food diet reduced 2 kgs from Jan 5th til today. Please advise.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Never had a delay in periods. Last time I had sex on 23rd December 2015 with my husband. Then got my periods on 28th ...
If pregnancy test is negative than period will come. you are reducing weight this will help you in getting regular period
2 people found this helpful
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Hi. I m 29 years old male, since yesterday night im having loose motions along with stomach pain and rumbling sounds in stomach. Please help me.

BHMS
Homeopath, Faridabad
Hi. I m 29 years old male, since yesterday night im having loose motions along with stomach pain and rumbling sounds ...
Hello, Take Arsenic alb 30, 3 drops once in the morning and nux vom 30, 3 drops at night. Take BC No. 08, 5 tabs thrice daily. Revert me after 5 days.
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I am 26 years old and have a bad odour coming form mouth. Tried using mouthwash but lasts only for 5 min. Even if I brush my teeth and tongue the fresh smell does not last for long time. Its totally embarrassing as my job depends o oral communication.

BDS
Dentist, Saharanpur
I am 26 years old and have a bad odour coming form mouth. Tried using mouthwash but lasts only for 5 min. Even if I b...
Get scaling done n brush your teeth twice a day n use dental floss n mouthwash n do warmsaline rinces 3-4 times a day n scrap your tongue twice day n tel me d status after 5 days.
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I weigh 60 kg, and have been running around 3-4km 4 times a week since 3 months. I've gained decent stamina, but haven't been able to increase the speed or the distance due to the pain in my legs. How to overcome it?

BHMS
Homeopath,
I weigh 60 kg, and have been running around 3-4km 4 times a week since 3 months. I've gained decent stamina, but have...
Dear lybrate user, take biochemic calcarea phos 6x tablets for your problem. Take 4 tablets, thrice daily, with a cup of lukewarm water.
1 person found this helpful
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