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Dr. Pravada M Telang

Gynaecologist, Pune

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Dr. Pravada M Telang Gynaecologist, Pune
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Pravada M Telang
Dr. Pravada M Telang is one of the best Gynaecologists in Lulla Nagar, Pune. You can consult Dr. Pravada M Telang at Dr Telangs Womens Clinic in Lulla Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pravada M Telang on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 43 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Telangs Womens Clinic

4 Teddys Apartment Sahaney Suyjan Park, Lulla Nagar Chowk, Lulla Nagar,Landmark: Opp Gera Junction, PunePune Get Directions
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What is the necessity of Anal Sex when reproduction happens through vaginal sex? What is the purpose of having it? Please advise

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
There is no purpose of having it should be avoided completely as its not natural and very painful for the receiving partner. Tc.
1 person found this helpful
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I operated my ovarian cyst, but I could not conceived. My menstrual cycle is normal.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I operated my ovarian cyst, but I could not conceived. My menstrual cycle is normal.
Sometimes it may take time after operation to conceive naturally, keep trying during her fertile period. If did not get a positive result in next 5-6 months the consult gyne for help.
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Delivered a baby before two months ago. Had vaginal bleeding for twenty days. But now not having periods aftr two of delivery. How much it takes to have periods?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Delivered a baby before two months ago. Had vaginal bleeding for twenty days. But now not having periods aftr two of ...
It is lactational amenorrhea. It may take 6 months to 12 months but pregnancy may be occur during this period. Amenorrhea various from patient to patient. Use contraception like condom or cu-t.
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I am 20 years old female I had an abortion using the pill at the age of 17 but the milk from my breasts has not yet stopped please send me medicines which can stop it.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Nagpur
I am 20 years old female I had an abortion using the pill at the age of 17 but the milk from my breasts has not yet s...
Dear farheen, Stay relaxed..just forget about that abortion. This milk discharge is not because of that. You need to check your serum TSH levels and serum prolactin..and get back with reports. This can happen to anybody and has nothing to do with abortion. Thanks Regards Dr. Prachi
7 people found this helpful
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Hi I am in my fifth week of pregnancy. Can I have a slice of chicken mushroom pizza in my pregnancy. Will it harm my baby?

MBBS
Sexologist, Panchkula
Hi I am in my fifth week of pregnancy. Can I have a slice of chicken mushroom pizza in my pregnancy. Will it harm my ...
Yes, you can take a slice of chicken mushroom pizza. This won't harm your baby. Take these only sometimes.
2 people found this helpful
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Eating fruit and veg can boost your FERTILITY

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Eating fruit and veg can boost your FERTILITY

The study found couples struggling to conceive eat less fruit and vegetables than people who have just become parents.
Men who want to become fathers should eat their greens
Fruit and vegetables are good for male fertility because they contain compounds that could protect sperm from damage.
The minerals zinc, found in beans and pulses, and selenium, found in eggs, help keep testosterone levels high.
The antioxidants found in fruits help protect sperm from cellular damage and keep them strong and speedy - just what they need to race through the fallopian tubes and fertilize the egg.

Zinc deficiency can actually reduce testosterone levels; for men with low testosterone - zinc was shown to raise testosterone and increase fertility. Zinc deficiencies are some of the most common deficiencies found in both men and women. Sources of zinc are sesame seeds, raw pumpkin seeds, and green peas. Find vitamin a - which is important in preventing sluggish sperm - infertility foods such as leafy greens, carrots, red peppers, and apricots, to name a few. Get vitamin c - which is critical to sperms motility and viability - in papaya, Brussels sprouts, strawberries, oranges, kiwifruit, tomatoes, grapefruit, and broccoli, among other foods. And get vitamin e - which helps keep sperm vital - from vegetable oils. Fruits and veggies such as leafy greens, beans, and most fruits contain folic acid - a b vitamin with antioxidant properties that's crucial for keeping sperm free of chromosomal abnormalities. Pomegranate juice: another powerful player in antioxidant. Foods rich in l-carnitine are nuts, seeds, and many vegetables, including artichokes, asparagus, beet greens, broccoli, brussels sprouts, collard greens, garlic, mustard greens, okra, and parsley. This amino acid is a necessary nutrient for sperm cells to function normally.

1 person found this helpful

Hello, I am 32 years female having weight 88 KG and 5.2 Foot Height. I am married since 2015. I am bearing PCOS. please suggest me the right medication and food to cure this disease. Thanks.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gorakhpur
Hello, I am 32 years female having weight 88 KG and 5.2 Foot Height. I am married since 2015. I am bearing PCOS. plea...
Dear lybrate-user You need to loose flab at first your pcos problem will automatically be controlled a lot with shedding of excess fat you are carrying that is almost 20 kgs. Take high protein low fat moderate carbohydrate diet and 1 -1n 1/2 hr exercise daily like jogging or brisk walking. You have get your hormonal profile and insulin resistance checked accordingly medicine can be started which will help you achieve regular ovulation and so conception.
1 person found this helpful
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How Ayurveda Helps Treat Uterine Fibroids?

B.A.M.S.
Ayurveda, Dehradun
How Ayurveda Helps Treat Uterine Fibroids?

Uterine fibroids are benign growths, which originate in the walls of the uterus. They are also known as 'myomas' or 'fibromyomas' and their sizes tend to vary. You may not realize that you have a fibroid as they do not cause many problems.

The causes of uterine fibroids are: 

  1. Hormones: Hormones that stimulate the uterine lining to prepare it for the menstrual cycle are known to aid in the development of uterine fibroids.
  2. Genetic changes: Genetic changes in the cells of the uterus may lead to this disorder.

Ayurveda is a natural method of treatment that focuses on using various herbal remedies to cure a disorder. The ayurvedic remedies for uterine fibroids aim to boost the immune system and balance the hormones in the body. This allows the ovaries to function properly and thus allows the uterus to remain healthy.

The various ayurvedic remedies for uterine fibroids are:

  1. Curcumin: This remedy helps the body get rid of the free radicals due to its high antioxidant content. It helps in reducing the inflammation in the uterus and thus treat uterine fibroids.
  2. Ashwagandha: Ashwagandha has medicinal properties that boost your overall wellbeing in addition to boosting your immune system. It is also known to improve the functioning of the brain and treat impotency.
  3. Diet: The diet should consist mostly of fiber and whole grains. Alcohol and saturated fats should be limited. You should eat foods, which are pungent, bitter and astringent so that the metabolism is smooth; this prevents formation of uterine fibroids.
  4. Lifestyle changes: You should restrict smoking and alcohol consumption as they tend to aggravate free radical damage in the body. You should also follow a regimen that incorporates regular exercise and a balanced diet. This will enhance your wellbeing and allow you to remain healthy.
  5. Panchakarma: Panchakarma is an Ayurvedic remedy that helps in correcting hormonal imbalances in the body. Correction of hormonal imbalances helps in preventing uterine fibroids. If you wish to discuss about any specific problem, you can consult an Ayurveda.
2972 people found this helpful

Sir, I am 4 month pregnant and my noise is blocked any time. Muje saans lene m bahut jyada problem ho rhi h. Syad naak m Maas badh gya h. Iska koi solution btae please or is smy naak ka operation ho sakta h kya?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jhansi
Sir, I am 4 month pregnant and my noise is blocked any time. Muje saans lene m bahut jyada problem ho rhi h. Syad naa...
Nose blocked pregnancy ke hormones ki wajah see hota hai. Garam patni main toliya bhiga kar nichod kar face ke uper rakhiye. Hot fomentation matlab sekayi see aapko bahut aaram miliga. Aur nasoclear drops daliya. Takiya oocha shoulder tak kar lijiyega
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I am 28 years old almost 40 days pregnant. I am having lower back pain and lower abdominal pain and I can't stand for more than 15 mins my back starts aching. Also I had acute uti before 2 weeks. Is there anything serious?

MBBS
General Physician, Jalgaon
I am 28 years old almost 40 days pregnant. I am having lower back pain and lower abdominal pain and I can't stand for...
Please Nothing is serious Avoid pain killers orally Apply arnopen liniment Wear LS belt for few days only It will go For uti. Take plenty of water daily.
1 person found this helpful
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BHMS
Homeopath, Solan

How a married women can avoid pregnancy having sex without condom and intake of ipill. What is the best time and best way to do sex to avoid pregnancy.

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
How a married women can avoid pregnancy having sex without condom and intake of ipill. What is the best time and best...
You can try safe period method but these natural methods have a high failure rate. Better to use condom or pill.
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Me and my boyfriend use to do foreplay like rubbing penis on vagina Not intercourse And he never ejaculated during it And I never had semen near vagina any how Is there still chance of getting pregnant? I am virgin And never had fingering or intercourse till Now.

MD - Psychiatry
Psychiatrist, Chennai
Me and my boyfriend use to do foreplay
like rubbing penis on vagina
Not intercourse
And he never ejaculated during it...
There are rare chances, when the pre-ejaculate clear fluid finds way through. But again chances are remote. If you miss periods, you need to worry, else have fun. All the best
1 person found this helpful
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Heart Health: Ayurveda to Reduce High Cholesterol

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Heart Health: Ayurveda to Reduce High Cholesterol

Ayurveda has remedies that can help you control cholesterol and improve heart health.

Cholesterol is something that the body needs to build and maintain cellular health. Technically it is known as a lipid and is a fatty or wax-like material that circulates in the bloodstream.
There are two kinds of cholesterol, and you have probably already heard about them, but they are:
LDL - this is the "bad" cholesterol that can cling to arterial walls and create blockages that result in strokes and heart attacks.
HDL - this is the good type that is going to actually protect you from heart disease.
We get cholesterol from our foods, but our bodies can also make it too. Hence this leads to high levels of cholesterol in the arteries.
In ayurveda- certain herbs, ayurvedic treatments and remedies can lower high cholesterol. These are:

- Garlic: Garlic is the most common herb that is used in Indian cooking and no dish tastes the same without it. Having two to three garlic cloves a day can break down bad cholesterol and free it from the arterial walls.
- Coriander: This green herb adds freshness, flavour and colour to any meal. Coriander is a diuretic that will flush out waste and even excess cholesterol.
- Tulsi: Tulsi disintegrates cholesterol from the arteries and washes it from the body.
- Guggul : Guggul is a sap from the Mukul myrrh tree. There are several products made from Guggul that helps to reduce high cholesterol.
- Arjuna or Terminalia Arjuna: Arjuna’s white bark has medicinal properties that dissolve cholesterol from the arteries.
19 people found this helpful

Antioxidants And Their Delicious Sources

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Antioxidants And Their Delicious Sources

Antioxidants: What are they?

Antioxidants are free radical scavengers known to enhance our immunity. We know that fruits and vegetables with vibrant colors are great sources of antioxidants. Many times we wish that foods that taste delicious were as healthy as these fruits and veggies. Here is something to cheer you up. The foods listed below are not only tasty but also rich in antioxidants.

Antioxidants and their sources:

  • Eggs: Egg yolk contains an antioxidants called “lutein”. Lutein is known to prevent muscular degeneration and cataracts. Though the lutein content in yolk is lesser than the lutein content of the green leafy veggies, but according to some studies the lutein from yolk is more effectively absorbed due to the fat content of the yolk.
  • Tinned beans: Tinned beans contains phytochemicals. Phytochemicals repair damaged dna and also neutralize free radicals. Small red beans, dark kidney beans and black beans are rich in antioxidants. You can now enjoy your baked beans with a touch of health.
  • Whole grain pasta/noodles: These whole grain dishes contain polyphenols. Polyphenols are strong anti-cancerous elements. Whole grain pasta and noodles contain 3 to 4 times more antioxidants than the regular ones. In combination to antioxidants these foods also contain good amount of fiber that help in regulating cholesterol levels.
  • Yogurt: There is an additional health benefit to this yummy delight. Although it does not directly contain any antioxidants, it does contain riboflavin which enhances or promotes the activity of antioxidants glutathione. Riboflavin being a water soluble vitamin b, it easily flushes out of the body. You need to consume yogurt on a daily basis to be benefited.
  • Organic milk: Organic milk is the milk obtained from cows that feed on organic food. The antioxidant value of this milk is 40 to 50 times greater than the cows raised in a conventional manner. Antioxidants like vitamin e, lutein and beta carotene are present in it. Organic cheese and butter are other options you may choose.
  • Popcorn: Popcorn is not only a fast and favorite snack, but it also is good in its fiber and antioxidant content. A study carried out by the university of scranton revealed that the whole grain snack foods such as popcorn have surprisingly high levels of polyphenols which have anti-cancerous properties.
  • Natural sweeteners: Natural sweeteners like honey, maple syrup, molasses, brown sugar contain good amount of anti oxidants. Darker the color of honey, greater is its antioxidant content. The non-commercial varieties of honey contain poly phenol. Adding these natural sweeteners in your dessert instead of table sugar does have some added benefit.
  • Canola oil: Canola oil contains alpha-tocopherol. Alpha-tocopherol prevents the oxidation of bad cholesterol (ldl), preventing the release of free radicals. No wonder canola oil is considered to be heart-healthy oil.
9 people found this helpful

My wife has polysystic ovary. She is 26 years old. She has a previous history of breast cancer in her family (mother. Can she be prone to breast cancer? Does she needs to do mammography or any other test now? Due to polysistic ovary can she have pregnancy problems later? Maybe on 28.

BHMS,PGDRP
Homeopath, Kolkata
My wife has polysystic ovary. She is 26 years old. She has a previous history of breast cancer in her family (mother....
Due to polycystic ovary there may be complications present for pregnancy. According your information she is also overweight which is alarming. Do any thyroid test done? if not then do it and give the report. If her menstrual period is normal then no problem in pregnancy. I suggest you to plan for pregnancy as soon if possible because delay may cause complications.
1 person found this helpful
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Hello Doctor, I am a student. I am suffering with irregular periods from the past 5 years. Either its heavy flow or no periods for 2 or 3 months. Can I have a full stop to this and have regular periods? Please give me suggestion.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor, I am a student. I am suffering with irregular periods from the past 5 years. Either its heavy flow or n...
You are case of pcod go to gynaecologist for consultation she will suggest blood test and ultrasonography to confirm it
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Dr. I am very much worried about the rashes in my inner thigh. And they are growing to upper thigh. They some times fade out bt sometimes become so dark. I am not getting a satisfactory answer. Plzzzzzzzzz help me .why they are occurring. Along with them sometimes vaginal white discharge comes out nd vaginal lips become hard. Bt these marks are from last 2-3 months. Plzzzzzzzzz suggest me what to do? Thnx.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Dr. I am very much worried about the rashes in my inner thigh. And they are growing to upper thigh. They some times f...
Hello- Avoid spicy food, chilly, curd and fast foods in your diet. Take four black rasins at bed time. Apply Coconut oil mixed with camphor locally. Use crushed NEEM leaves in bath water daily. Chew Giloy stem daily empty stomach.
2 people found this helpful
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Am 20 years old Now am 4 weeks and 6 days pregnant I have little bit white discharge Is this normal in pregnancy.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Am 20 years old Now am 4 weeks and 6 days pregnant
I have little bit white discharge Is this normal in pregnancy.
Vaginal discharge during pregnancy can be normal. It should be thin, white, milky, and mild smelling. If the discharge is green or yellowish, has a strong smell, or is accompanied by redness or itching, you should contact your doctor. This is likely a sign of a vaginal infection.
1 person found this helpful
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