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Treatment Of Erectile Dysfunction
Treatment Of Male Sexual Problems
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Treatment Of Female Sexual Problems
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Hello which Lip gloss / Lip balm should be used as my lips remain dry while kissing. Please give me suggestion doctor which should be used to have good feel.
1. Glowing clear skin
2. Easy to maintain healthy weight
3. Regular and relatively painless menstrual cycle
4. Proper and regular bowel movement
5. Sound and refreshing sleep
6. A healthy raging libido
8. Waist to hip ratio of less than 0.80
9. High levels of immunity
I am a 18yr male. I have been masturbating for the past three years, like once a day, now I have recently stopped it. But I lost my weight. And i am very skinny now. Is masturbation the reason for it? if not why?
Do the frequent changes in the season really affect your body and food habits?
A big YES!
Selection of appropriate food according to seasonal change is very important for staying healthy. In modern times, most fresh fruits and veggies are available round the year, however, the nutritional content is much less in the non-seasonal fruits and vegetables. An update of your eating habits consistently is a must to stimulate energy level of your body.
Here are some key dietary behaviors that must be considered while choosing the perfect diet plan for different seasons-
- Cherish the novelty of Spring
In spring, the green leafy vegetables with their fresh, tender leaves represent the arrival of the new season. These must be added to your menu that must include such lettuce, parsley, spinach, basil and fruits like strawberries, apricot, blueberries, peaches, and cherries etc. Try to consume less amount of salt in this season.
- Take delight in the cool squash of Summer
Due to excessive heat in the summers, it is recommended to adhere to the watery, cool and light diet. Include seasonal fruits like watermelon, plums, melons, cherries, vegetables such as tomatoes, cucumber, mint etc in your regular diet. Restore your energy with cool, refreshing drinks such as fresh juices, coconut water, milk shakes etc. Drink lots and lots of water during the summers.
- Relish the freshness of raindrops
The Monsoon season comes with lots of lip smacking food items. In this season, many people face dyspepsia problems so pick up foods that are easily digestible. Avoid consumption of watery foods, heavy meals, meat and fish. Eat gram flour, brown rice, barley, corn, oats, garlic, ginger, turmeric, yogurt and fruits like pomegranate and apple.
- Savor the crisp sunshine of Autumn
Consumption of warm harvest food products is appropriate for this season. Veggies like onion, fenugreek, garlic, pumpkin and fruits such as banana, pears, apple, cranberries work well in this season. Spices, nuts and seasonings like cinnamon, mustard seeds, walnuts, and peppercorns are a must in the autumn months.
- Enjoy the warmness of Winter season
As soon as the cold winter seeps in, you must eat warm nutritional foods. In the winter months, the guiding principle is that the foods that are slow to grow are more warming than the ones that grow rather quickly. This means you can take foods like lamb, fish and chicken and root vegetables like onion, garlic, potato and carrots. You can also take sesame, corn, fenugreek and milk products that are good sources of nutrition.
In short just 'Eat by the season' to stay healthy! If you wish to discuss about any specific problem, you can consult a Dietitian/Nutritionist.
He is 29 years old, suffering from stomach ulcer, if anything taken spicy then stomach starts burning. My question is how to reduce it and what kind of vitamins he needs to tackle this problem?
Because of irregular periods and heavy bleeding. I have gained 15 kg, just in 4 months. Please give some suggestions to reduce my weight and to regular the menstrual cycle.
What is alopecia, please explain their types and take advices to this problem and take some tips to avoid alopecia's.
Sir, I am an engineering final year student from childhood I am a clever student but not having a clear view on studies. But two years before I got heavy tension during my exams and after that exams I got a clear view on studies and got interest but my problem is that exam phobia did not leave me And I feel that if my exam phobia goes out then my interest on studies will also leave me. I am getting depressed, so what should I do now? Is my thinking way is wrong?
Gud morning. I am 24years female ht 152cm weight 60kg I want to loose weight n I hav got very bad fats in abdominal, thigh, and waist please suggest me a gud diet plan to burn fats quickly.
My left side testis is just hanging than right. And I am feeling pain when standing and latrine time. What should I do.
*. Take protective measures when you have to expose to abnormal weather
*. Change from heat to cold and cold to heat should be gradual and not sudden. For example, when you come home after exposing to very hot weather, don't gulp ice cool fridge water immediately. Drinking normal water is better.
*. Avoid sources of infection-mosquito bites, moving with infected people
* maintain personal hygiene and keep your surroundings clean.
*. Drinking lots of water is good. Keep hydrated by drinking water and preferring juicy fruits.
*. Take nutritious and timely food.
*. Avoid street food, fried foods and processed, junk food and eat fruits, nuts, greens, milk and whole grains.
*. Have timely and adequate rest and sleep.
*. Be relaxed and avoid tension
*. Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation.