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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I forgot to take my birth control pill 3 times and I had unprotected sex and now I fear I might be pregnant ?
It's 6 months after pregnancy and I have gained a lot of weight. As i'm the only one to take care of my baby and other household, i'm not able to take care towards my weight and time for workouts. Please suggest me some simple daily follow able method to cut down some fat and get back to normal figure.
She is suffering from irregular periods and in menstrual period the blood flow is very low is there any problem for pregnancy by this.
I just want to know that is weight is the main reason for not getting pregnant. And how much weight is required for to plan for pregnancy.
Two to three lumps are growing on my pelvic area. I have already consulted a doctor who checked and told that they are growing due to shaving the hairs. DO now, should I stop shaving the hairs? Are they harmful? What can be done to prevent them from growing? Y are these lumps actually growing? Will I be having any problems in future due to these lumps?
Hello I am soumain dhara 23, I had a unprotected sex with my girlfriend and sure the sperm is enter or not but she went to toilet after sex and she also take a I-pill in 14 hours, so she will be pregnant or not.
We might be surprised to know that unknowingly we are consuming 5 white poisons in our daily meal. Forget getting nutrients from these items, we end up troubling our health by consuming these food items which are not at all good for our health and increase risk of developing diseases like cancer, hypertension, bone health issues and diabetes.
Pasteurized cow milk: the process of pasteurization keeps the milk good for a longer period, but harms its nutritive value. It removes enzymes, vitamin a, b 12 and c from the milk. The process also transfers hormones and antibiotics into the milk. Pasteurization destroys beneficial bacteria found in raw cow milk. It kills the natural enzymes and destroys all its phosphatase, which is essential for calcium absorption. Calcium works with vitamin d, which is vital to the growth and health of children as well as improving immune system. Considering all these facts, we should avoid consuming pasteurized cow milk.
White or refined rice: the process of refining rice leads to the removal of the outer layer and germ from it. The rice is left with endosperm, only. This layer contains starch in a huge quantity, which can increase your blood sugar or glucose levels to a great extent.
Refined sugar: sugar contains a lot of calories, with no essential nutrients & because of that it is considered as part of ‘empty’ calories. It can have harmful effects on metabolism and contribute to all sorts of diseases like cancer, type 2 diabetes, overweight/obesity, liver diseases. Before sugar enters the bloodstream from the digestive tract, it is broken down into two simple sugars: glucose and fructose. For people who are inactive, large amounts of fructose from added sugars get turned into fat in the liver. Because of the harmful effects of sugar on the function of insulin, it leads to type ii diabetes. Recommended intake: worldwide, it is recommended that men can have 9 teaspoons of sugar per day and women can have 6 teaspoons of sugar per day. However, considering the tendency of Indians towards sugar intolerance and diabetes, it is recommended not to go beyond 5 teaspoons of added sugar per day which includes sugar available in cookies, fruit juices etc.
Refined salt: salt makes your body hold on to water. If you eat too much salt, the extra water stored in your body increases your blood pressure. More salt you eat, the higher your blood pressure will be. In India 1 in 3 adult are affected by high bp and majority of them are not aware of it. Therefore, it is recommended to follow low-salt diet. Normal table salt contains iodine, which is needed for a healthy body. But refining of salt removes iodine from the salt. Fluorides are added during the process of refining which is bad when consumed in excess. Recommended intake: aim to consume less than 1500 mg of sodium per day and definitely it should not go beyond 2300 mg per day. 1500 mg sodium is equivalent to 0.75 teaspoon of salt per day.
White flour (maida): known as ‘white poison’, white flour is becoming necessity for all of us but it impacts our health drastically. Use of maida & its products usage is increasing rapidly in our day-to-day life. Sometimes, we are consuming it in form of bread at our home and sometimes, in the market/food joints in form of fast foods. During processing of maida from wheat, endosperm of the wheat is removed from the germ (wheat germ) and the bran (wheat bran), which is very crucial for digestion. As all necessary nutrients are lost during processing of maida, foods made from it utilize nutrients from the body for absorption. As a result, our body gets depleted of vitamins and minerals. Click here to read more about white flour.
In case of any nutrition related query or to book an appointment with dt. Silky mahajan please send us a mail at info@foodsandnutrition. In or call on 080 6741 7780 (dial extension: 778).
I am 28 years old female. My menstrual cycle was regular till last month. And I am trying to get pregnant. But this month I had my period on 18th day. I have it for 2 days as usual. Is it a regular period or just spotting. Is there any chance of getting pregnant this month.
I have problem related to pregnancy. No conceiving baby. 2.5 years have passed of my married life. Medical report s are well.
When I penetrate penis sometime it occurs small pain in my vagina. if lubricant is present in lower quantity then this pain are occuring .what is the solution for this.
I have thyroid, but my periods are regular. This month I got a heavy white discharge for 4 days continuously. Now whenever I urinate I see white dirt mass all around my vagina. There is no itching or pain but it is irritating to see that white dirt.
At the periods time she had lots of pain until she took a medicine so is there any other way to relief without medicine during periods time.
Hyperpigmentation is a medical condition which occurs when an area of the skin becomes much darker in comparison to the rest of the skin tone. This happens due to an excess of a pigment called melanin. Hyper-pigmentation is fairly common and many people have reported this condition at some point in their lives.
Types of Hyperpigmentation
1. Lentigines or Freckled Skin: They are mainly freckles which arise on the skin.
2. Solar Lentigines: Although these are known as age spots, sun spots and liver spots they are caused primarily due to prolonged exposure to the sun.
3. Melasma: This condition mostly seen in pregnant women and is caused due to hormonal changes during pregnancy. Melasma typically manifests as pigmented and patchy areas of discoloration on the face except the eye area.
What causes hyperpigmentation?
- Hyper pigmentation can be hereditary i.e. passed on to children from parents
- Prolonged exposure to sun.
- Picking and poking at the skin can also cause hyper pigmentation.
- Medications such as hormone treatments, antibiotics and anti-seizure drugs may result in it as an unwanted side effect.
- Skin injuries due to bad forms of acne vulgaris and inflammation.
How Homeopathy Works on Hyperpigmentation?
Homoeopathy considers blemishes or pigmentation as a local expression of a systemic / internal disturbance. Homeopathy believes that skin disorders are a reflection of an internal imbalance and to be treated from within. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution, genetic predisposition and so on. While choosing homeopathic remedies the cause of pigmentation is evaluated, for example, mental stress, hormonal imbalances, sun exposure, nutritional deficiency, poor immune system and so on.
Homeopathic treatment, which gets to the root of the problem will reinforce the immune system and gradually restore the pigmented spots to the normal skin color. Homeopathic medicines restore the hormonal imbalance and control the excessive production of melanin. Homeopathy will not inhibit the natural process of the skin's melanin production. It will act on melanocytes to produce less melanin naturally thus strengthening the skin cells to stay healthy and remove excessive melanin in the skin. This improves the quality (texture) of skin, blemishes disappear and further discoloration of skin stops.
For fast recovery and to maintain the skin texture and glow homeopaths also use external creams which are purely prepared by homeopathic Mother tincture and low potency’s and are very safe and without any side effects.
Homeopathy medicines cure pigmentation from the root cause and assuring the patient of not facing the similar problem in future. Some of the common homeopathic medicines for treating pigmentation are:
- Medicines like Lycopodium Clavatum can be consumed if you experience grayish-yellow discolored face with blue circles around the eyes. It can also cure brown spots on the nose and face.
- Sepia offincinalis can treat chloasma (Yellow spots on the face and a yellow mark across the upper region of the nose and cheeks). This medicine also treats ailments during pregnancy and is best suited for patients who have dark hair.
- Thuja occidentalis should be consumed to treat dry skin with uneven brown spots. People who have waxy faces with dark under eyes should consume this medicine.
- Argenticum nitricum can also be consumed if your face looks pale, old and bluish. It is best suited for people who have tense, hard and brown skin with irregular brown blotches.
- Cadmium sulphuratum can treat yellow stains on the cheeks and nose. This usually worsens due to prolonged exposure to the wind and sun.
- Copaiva offincinalis reduces brown lenticular spots. These spots give a mottled appearance and can itch at times.
- Caulophyllum thalictroides can be consumed by women who experience discoloration of the skin due to uterine and menstrual disorders.
- Plumbum melallicum usually treat liver spots, hyper pigmentation and reduces the oil content of the face.
These remedies treat discoloration of the face along with liver spots, brown spots and excess oil formation of the face which is accompanied by hyperpigmentation.
However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the homeopathy doctor. The treatment is decided after thorough case taking of the patient. Thus homeopathic remedies of pigmentation are tailor-made and should be taken after consulting a specialized homeopath.
If you wish to discuss about any specific problem, you can consult a Homeopathic and ask a free question.
Exercise after pregnancy can make a woman feel at her best. It can help her to lose extra pounds specifically when it is combined with reduced intake of calories. It will also boost her level of energy and relieve stress along with strengthening and toning abdominal muscles. Exercising regularly will also set a positive example for your baby so that he or she can imbibe the same and include it in their regime from an early childhood.
Workout and Breast-feeding: Are they related?
Exercise is not deemed to have any negative effects on either breast milk composition or volume. It also doesn’t affect the growth and development of a nursing baby. Though some researchers report that high-intensity weight loss training may cause accumulation of lactic acid in the breast milk causing a sour taste, but such instances are very rare and don’t happen with regular free hand to moderate exercise.
If you are willing to indulge in vigorous exercise during the first few months of feeding your baby, you can feed him or her before exercising or pumping the milk before workout and feed it afterwards. Alternatively, you can take a shower after the workout and express a few drops of milk before feeding your baby.
When is the right time to start workout?
If you had experienced an uncomplicated normal delivery, it is particularly safe to start exercising after a few days of giving birth or as soon as your body feels ready. If you had a complicated birth, or a C-section or an extensive vaginal repair, you should seek advice from a gynaecologist about the ideal time to start a workout program.
Activities that you may start with:
For the majority of healthy women, the Department of Health and Human Services suggests at least 150 minutes of moderate exercises or aerobic activity spanning through a week. You may start with a simple and low impact exercise such as a plain walk. You can even look for a post-partum workout class at a local fitness club, gym or community centre. Then you can proceed towards starting pelvic tilt and kegel exercises.
When you are nursing a newborn, getting enough time for routine exercises can be very challenging. Hormonal imbalance would bring about mood swings and some days you may feel too tired for a full-time work workout. out. However, you must never give up; speak with a health care specialist and seek the support of your partner and friends to stay motivated right through. If you wish to discuss about any specific problem, you can consult a Gynaecologist.