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I'm 20, been more than 3 months, I find it difficult to empty my blazers completely. I take longer time to urinate now a days only in contemplation of that satisfaction of complete emptying. Though I feel i'm done with peeing, immediately after a few mins I do feel that there's some more urine left in my bladders, for which I go to washroom again. Most of the times this happens twice. And most of the time I tend to pee a lil in my pants after peeing for the first time since still a little urine is left within my bladders. There is no pain/irritation etc of any kind while/after urinating. Please let me know if its a serious issue. Greetings.
Sir/mam, I have sinus problem i, m also taking best medicine but every morning after bath my sneezing starts.
When i passes stool with some pressure than whitish discharge appears with it. What is this and what can i do?
I am 20 years old my problem is this for last 2-3 months during sleeping at night, I see dreams in which I am doing sex and In the morning my underwear is filled with white liquid. Please help me.
I am 59 years old. Last 30 days I am suffering from cough, plum in chest. I am diabetic. Allopathy medicines yielded temporary reliefs but not cured completely. Pl suggest a remedy.
Dear sexologist, during sex time. Lip kissing is part of sex. Is there any disease from lip kissing. If have disease then how can I remove disease from body. Please give some guideline. Sex pleasure I did many times like lips kissing deeply. Tongue touch, kiss sucking. kindly reply.
I get a very bad headache I tried many doctors they say it might be migraine but my headache is so worse that I have to tie a cloth around my head so tight jus to get relief from that pain whereas medicines don't work what might be the reason?
Our bodies are around 60% water, give or take.
It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8*8 rule).
Although there is little science behind this specific rule, staying hydrated is important.
Water Helps to Maximize Physical Performance
If we do not stay hydrated, physical performance can suffer.
This is particularly important during intense exercise or high heat.
Dehydration can have a noticeable effect if you lose as little as 2% of your body's water content. However, it is not uncommon for athletes to lose up to 6-10% of their water weight via sweat .
This can lead to altered body temperature control, reduced motivation, increased fatigue and make exercise feel much more difficult, both physically and mentally .
Optimal hydration has been shown to prevent this from happening, and may even reduce the oxidative stress that occurs during high-intensity exercise. This is not surprising when you consider that muscle is about 80% water .
So, if you exercise intensely and tend to sweat, then staying hydrated can help you perform at your absolute best.