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Treatment & Management of Stress
Treatment of Mood Disorder
Treatment Of Male Sexual Problems
Sex Addiction Counselling
Treatment Of Female Sexual Problems
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Treatment of Behaviour & Thought Problems
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Psychological Diagnosis (Adult And Child)
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My got breakup before 1 mnt. I can not forgot my past. Every time I get upset n getting angry. Thinking of it. What should I do. To become normal.
I am a student. What kind of diet and routine should I maintain to stay mentally and physical fit? And stay active all day long.
How to live peacefully without any other tension? Does hairfall occurs due to tension and stress? Suggest me some diet to control hairfall and daily life food. I am 17 years old completed 12th I am about to join bachelor's course. Thank you.
Depression is one of those experiences when one may feel sad, lonely, dejected and discouraged. Doubt, anxiety and uncertainty crawl in so much so that they may lead to problems in decision making. A depressed person feels devoid of energy and the motivation to do anything at all seems to have disappeared.
Depression and some antidepressants curb sexual drive. This has a negative effect on the depression as sex releases 'happy hormones'. Thus, depression and your sex life share a cyclic relationship. The effect of depression on your sex life is a result of both brain functioning and physical changes in the body.
So if depression is badly ruining your sex life, doing these will help big time:
- Depression often makes a person withdraw from others and cease to enjoy any experience. This becomes a thought pattern that cannot be cured with medication. Talking to a counselor can help unlearn these thought patterns and help people form new social bonds. As part of the treatment, the patient will need to find and explore new ways of enjoying sex that can strengthen strained relationships.
- Having an open conversation with your partner is key to improving relationships and one's sex life. Talk about your sexual needs and help your partner understand your mental barriers to sex. Find forms of foreplay that appeal to both of you. It is also important for you and your partner to understand that there is no 'standard' to how often you should have sex or how you should feel after it.
- Ask your doctor to adjust medication In cases where the antidepressant curbs libido, lowering or adjusting the drug dosage can be a solution to treat the depression without curbing sexual desire. Do not attempt to adjust your medication on your own. Your doctor may also change the drug to another that does not affect your sex drive. If you wish to discuss about any specific problem, you can consult a Sexologist.
I am depressed all the time since I shifted to new city. I don't know why but I feel uncomfortable every day.
I have heavy hairfall and when I wash my hair the hairfall is so severe that I sometimes fear going bald. Im only 17 years old .i have tried all kinds of supplements and shampoos but nothing works. My hair are not coloured. I hardly have dandruff but my hair are very dry and get tangled easily and whenever I use comb on my hair 100 strands fall out in all atleat 500-600 hair strands fall in one day. Please help me I am very depressed about it.
Am feeling depressed, always had a thought about my loved one that feels like avoiding me but actual reason is that she didn't have much time to spend with me. At that I can able to understand but can't control my mind and leaving some harsh and negative words to them. Is any problem with my mind? What I have to do for this?
I am not able to utter 'र' . For which I can't talk to anyone properly. What should I do. (There is some cut like are on my tongue) . Please respond.
Https://www.Dropbox.Com/s/99zlkbsyit9yyh7/Lab%20Results%20-%20WellnessFXf.Pdf?dl=0 Lab results are a little over year old but my issues are getting worse now and I don't have a lot of money to blow on a lot of test. I wake up with a really bad headache Evey morning and it goes down a couple hours later but never really leaves. It feels like when you stand up really quick and you get dizzy for a while but all the time. Also I'm really fatigued all the time. Sometimes ill have a good day but most of the time after working 8 hours all I want to do is rest. I sleep 9 to 12 hours a day some times more if I feel horrible. If I sleep less I can't get though my work day. I have really bad pain behide my eyes making it really have to concentrate on anything. I'm really thirsty for water and urinate more than most people. I pee clear almost always. My stools change allot but I get the runs often. I eat a lot of fryed foods. Sweets and fruit make me feel worse. I don't drink pop or coffee cause they make me feel worse. I'm would not blame this on depression because on good days I'm happy with my life. When I feel like crap I don't feel motivated to do anything. I googled a lot already and it sounds like diabetes but my a1c test from the lab results said levels were normal. I wanted to post a few places before I go to the doctors and demand a fasting glucose test. So please help me out and tell me what you think.
The loss of a loved is often painful. The resultant grief makes it hard to eat, sleep and leads to loss of interest in routine life affecting behavior and judgment.
Some can feel agitated or exhausted, to sob unexpectedly, or to withdraw from the world and others may find themselves struggling with feelings of sorrow, numbness, anger, guilt, despair, irritability, relief, or anxiety.
It is well known that disclosing deep emotions through writing can boost immune function as well as mood and well–being. Conversely, the stress of holding in strong feelings can ratchet up blood pressure and heart rate and increase muscle tension.
One can write on a piece of paper, in your personal book, on the open website with nick name or keep it in the mind. One doesn’t have to preserve the emotions and can through away the writings
In absence of deeply troubling situations, such as suicide or a violent death which are best explored with the help of an experienced therapist, one can choose writing as a way to express out the grief.
Start writing for 15 to 30 minutes a day for three to four days
Continue up to a week if it is helping.
Continue writing for 15 to 30 minutes once a week for a month.
Writing has stronger effects when it extends over more days.
Remember writing about grief and loss can trigger strong emotions (one may cry or feel deeply upset).
Many people find journal writing valuable and meaningful and report feeling better afterward.
Don’t worry about grammar or sentence structure.
Truly let go. Write down how you feel and why you feel that way. You’re writing for yourself, not others.