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Dr. Poonam Ranaware

Gynaecologist, Pune

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Dr. Poonam Ranaware Gynaecologist, Pune
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Poonam Ranaware
Dr. Poonam Ranaware is a popular Gynaecologist in Koregaon Park, Pune. He is currently practising at Inlaks and Budhrani Hospital in Koregaon Park, Pune. You can book an instant appointment online with Dr. Poonam Ranaware on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram, PunePune Get Directions
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Inlaks and Budhrani Hospital

#7- 9, Koregaon Park. Landmark: Next Rajini Ashram.Pune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

White milk like vaginal discharge I am worried I don't want to be pregnant I had unprotected sex on 24th took I pill after 2 days.

BHMS
Homeopath, Noida
There is no fixed time in which one bleeds after taking ipill. Sometimes unexpected bleeding occurs more over it is not necessary. Next menstrual cycle can be early or delayed as side effects of the pill. Do the following-- you maintain high grade of personal hygiene. Do change your underclothes at least 2 times a day Wear cotton underclothesStay hydrated Keep the area dry. For more details you can consult me.

Hello mam. Meri mummy ko toilet me jalan ke sath mavad jesa kuch aata h .iski bjh se unhe bhut kamjori mahsoos hoti .please tell me some medicine and any remedies .Which can help her out.

Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurveda, Navi Mumbai
Got your pain and concern though it's unfortunate but commonly it may be Anal fistula need to evaluate case properly so that exact opinion can be available after clinical examination.

I am 35 year old lady my period on last 24.06.2018 but till date not coming period I urine test on 30.07.2018 result is negative what are doing for coming period.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
I am 35 year old lady my period on last 24.06.2018 but till date not coming period I urine test on 30.07.2018 result ...
Most of medical problems need personally taking detailed medical history and examination with need of reports sometimes so meet concerned doctor-Gynecologist.

Hyper Lipid or Cholestrol

BAMS
Ayurveda, Sonipat
Hyper Lipid or Cholestrol

Use arjun chhal powder with milk at morning
Bhumi amla (phylenthus nuri) root powder 1tsf bd with punernava qwath
Empty stomach use 2-3 buds of lahsun with haldi milk

Flex seed (bhune hue) 2tsf with warm water
Dalchinni powder1 tsf with giloy qwath bd.

6 people found this helpful

Hi, my sister is married. She got regular periods n got down between mid of the month always. But this time she got just a very little flow (just a spot) for yesterday n today. What does it mean.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hi, my sister is married. She got regular periods n got down between mid of the month always. But this time she got j...
It could be implantation bleeding of pregnancy or it could be menses also. If after 7 days normal menses does not start then please get urine pregnancy test done.
1 person found this helpful

Christmas Cake - 8 Fascinating and Healthy Facts About it

B.Sc.(Hons), P.G.Dietetics
Dietitian/Nutritionist,
Christmas Cake - 8 Fascinating and Healthy Facts About it

Christmas would be incomplete without a delicious Christmas plum cake. This lovely cake is rich in fresh and dried fruits and is soaked in brandy or orange liquor. Preparations for this cake often start a month before Christmas as the fruits are cut and soaked in alcohol until it is time to bake them. Here are 8 fascinating facts about this Christmas cake.

  1. It has a really long shelf life: Christmas cake or fruitcake can last for months and years. This may be because of the alcohol content in the cake. Many families keep aside a part of the Christmas cake to be eaten during Easter. The longevity of this cake is also why it is the perfect packed food for hunters and travellers.
  2. It is packed with energy: Christmas cake has a high ratio of fruits to flour and hence is packed with nutrients. On the flip side, this isn’t a cake you want to snack on as it can also increase your waistline.
  3. Naturally dried fruits are the key to a good Christmas cake: Christmas cake is said to be an acquired taste. However, the key to make a good Christmas cake is to avoid glazed and candied fruits and instead use naturally sweetened and dried fruits. This makes the cake healthier and much more wholesome.
  4. You can put any fruit into Christmas cake: Christmas fruit cake is an all inclusive cake. A Christmas cake can be made with fresh fruits, dried fruits or a mixture of the two. However, fresh fruit cake has a shorter life span than dried fruit cake.
  5. It gets better with time: Like wine, Christmas cake ages and tastes better with time. Christmas cake can also be revived, if it has dried out. For this, all you have to do is, steam the cake and drizzle a little more alcohol over it.
  6. It is a very old recipe: Christmas cake is said to date back to the Roman empire. The Romans used a mixture of pine nuts, barley, raisins, sweetened wine and pomegranate seeds to make a version of the Christmas cake known as satura. However, it was only in the 16th century that it gained popularity.
  7. The origins of Christmas cake lies in a meat pie: Christmas cake has evolved from the plum pudding. This plum pudding was originally a pie of mixed minced meats and fruits. With time, the meat was removed and only the fruits remained. Later, spice and dried fruits were added to the recipe to give us a modern day Christmas cake.
  8. Christmas cake was traditionally not eaten on Christmas day: Christmas cake was originally eaten on the twelfth day of Christmas. For this reason, it was also known as the twelfth night cake.
6978 people found this helpful

Hello mam. This is for my mother problem age 47. Irregular periods long duration up to 10 days and once stopped period again after 5 days got another one means two times in a month. Consulted doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello mam. This is for my mother problem age 47. Irregular periods long duration up to 10 days and once stopped perio...
Dear user. I can understand. Please don't be panic. I suggest you to consult a gynecologist in person. We are here to help you in every aspect of your mental and physical health. Any sexual or psychological problems can be cured with the help of various methods and therapies. I suggest you to post your query with every detail here. We will help you in overcoming your problems certainly. Take care.
1 person found this helpful

MDS
Dentist, Delhi
Braces can even become your next fashion accessory as they are available in a wide variety of vibrant colors.

I am 41 years old. Recently had hysterectomy and since more than 4 months I had continuous vaginal itching with bad odour and it get worsens at night. I am also having diabetes. So I want to know the reason of this itching .

Diploma In Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Dear Manisha, where are you from? Have not consulted your gynecologist yet? You are a diabetic and now menopausal. Most certainly you must be having vaginal and/or urinary infection. Get a urine routine and culture exam done from a pathology lab. Are your sugars well controlled? Check your blood sugar and Haemoglbin A1C also and tell us.
2 people found this helpful

7 Ways Your Body Changes When You Are Pregnant!

MBBS, MS - Obstetrics & Gynaecology, DNB - Obstetrics & Gynecology - Obstetrics & Gynecology
Gynaecologist, Ghaziabad
7 Ways Your Body Changes When You Are Pregnant!

Pregnancy is one of the most transformative experiences in the life of a woman. Every moment of pregnancy is filled with intense joy and anticipation. However, due to massive hormonal fluctuations during this time period, there can be moments of unexplained depression and distress. This happens mostly due to the metamorphosis that the body undergoes in order to accommodate the growth and development of a new life. During this time, innumerable physical changes take place.

Other major change that can vary from one woman to another depends on their lifestyle, general health, diet and self-care routine. Another important factor to consider is the kind of drugs that the doctors prescribe which can affect the body in different ways.

Ways in which your body transforms during pregnancy

  1. Skin: The rise in the levels of oestrogen often provides the “pregnancy glow” to the skin. It can temporarily make the skin look even toned and healthy. However, it may also affect the skin in a negative manner; give rise to blotchy pigmentation, rashes, under eye dark circles. The increase in oil secretion causes acne outbreaks. Stretch marks are common problems that do not seem to go easily. These are visible mostly near the abdomen and on the limbs.
  2. Hair: On a regular basis, almost 100 hair strands fall out, and new hair strands take their place. This continues in a cyclical process. During pregnancy, the follicles are mostly locked in a growing phase that causes a surge in the volume of hair. After the birth of the baby, the extra follicles start falling out and this phase can cause a lot of distress to the new mother. However, with proper care and medication, the excessive hair fall should be in control in a month or two.
  3. Bodyache: Back pain, especially in the pelvic or lower back region is one of the most common occurrences in the advanced stages of pregnancy. This is accompanied by headaches, swollen legs or tingly, numb feeling in the hands. The substantial increase in water retention is most visible in the legs and feet and may make walking or standing painfully difficult. Varicose veins develop and worsen during pregnancy. The sudden, yet temporary weight gain causes difficulty in movement.
  4. Digestion: The digestive system slows done during pregnancy. This happens due to a number of chemical secretions, hormones and in most cases, the inability to remain physically active as before. This leads to a rise in acidity, indigestion and most commonly, constipation.
  5. Incontinence: The pressure on the urethra can lead to difficulty in urination and cause incontinence.
  6. Heart, lungs and blood pressure: The heart has to work harder than before and pump extra blood to the growing baby within the womb. This causes an increase in the pulse rate and blood circulation throughout the baby. The blood pressure fluctuates and may drop down during the second trimester as the pregnancy hormones often cause the blood vessels to relax. This is often the reason for dizziness and disorientation during pregnancy. In case of patients with hypertension, the blood vessels may constrict and can create a medical emergency situation.
  7. Breasts: The increase in progesterone and estrogen, and the milk-producing hormone ‘prolactin’ create visible changes in the breasts. This includes darkening of the areola, increase in the blood flow to the breasts, erection, and hypersensitivity in the nipples and the growth in the milk sacs, ducts and lobes.

Most of these symptoms improve and disappear in a few weeks after childbirth and the body starts recovering. The sheer exhaustion of childbirth takes a toll on the physical and mental health of the mother. There is utmost need for rest and proper nutrition. There is no need to rush to heal yourself, it is best left to nature along with a few guidelines that your doctor will help you with.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4971 people found this helpful
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