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Dr. Poonam Lalge

General Physician, Pune

70 at clinic
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Dr. Poonam Lalge General Physician, Pune
70 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Poonam Lalge
Dr. Poonam Lalge is one of the best General Physicians in Vadgaon budruk, Pune. You can visit him at Siddhivinayak Hospital in Vadgaon budruk, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Poonam Lalge on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Siddhivinayak Hospital

1ST Floor, Dhayari Phata, Vadgaon Budruk,Landmark: NR Ladli Saree Centre, PunePune Get Directions
70 at clinic
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I am 33 year female married having two kids now getting persistant headache from past 15 day went to doctor adviced medicine ezitola but not fine yet causeis stress as told by doctor what shall I do not able to look in any bodys eyes for more than two min start with floating sensation.

MBBS
General Physician, Delhi
If you are getting headache really due to stress then start relaxation techniques and meditation. Apart from that take tablet clonazep 0.25 mg half hour before sleep to reduce anxiety and tension. But don't take it for too long
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Hi, I'm not getting sleep till morning 3AM, after that sleeping till 2PM, my Age is 26 Years. How to get sleep early and awake early.

MBBS
General Physician, Chennai
Hi, I'm not getting sleep till morning 3AM, after that sleeping till 2PM, my Age is 26 Years. How to get sleep early ...
Try doing some exercises in the evening play some game outside not on the computer, if you do this for a few weeks you start going to bed early you are wasting the whole day try to go to bed by 11pm and get up at 7am it all depends on your work schdule.
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I am suffering from hair loss since one year. What should I do now ?I regularly daily do masturbation whenever I get aroused due to sexual feelings Does masturbation cause hair loss? Please provide me the correct guidelines Should I do the masturbation or not ?

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I am suffering from hair loss since one year. What should I do now ?I regularly daily do masturbation whenever I get ...
Hello lybrate-user first of all there is no correlation between hairfall and masturbation. Give me detailed history of hairfall, how many hairs approx falls daily? (loss of 100 strands of hairs daily is normal) whats your haemoglobin level? have you check your thyroid levels recently? do you have dandruff problem? as of now you can start with minotress solution 5 % on scalp two times per day tab nutricap-h once daily after food for 1-3 months triclenz or hair 4 you shampoo on regular basis do not keep oil on your hairs during day time have lots of green vegetables, fresh fruits n juices, lots of water n daily exercise of 45 min. Masturbation is body's natural desire so you can do it but it should not be in excess which ll hamper your daily routine. Concentrateon your studies n develop some hobby n invest your free time in your hobby thanx.
3 people found this helpful
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Hi doctors. I am music student, last 3 month se mujhe throat me pain hai jab bhi bolta hoon ya gaata hoon. Aur voice bhi dull or range low ho gayi. Sir medical science aaj ke time me itni develop h ki meri ye problem permantaly solve kar sakte aur pehle jaisa natural throat bana sakte ki mera career spoil na ho?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - hahne. Caust. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback.
1 person found this helpful
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose? Is it okay to cleanse your body by fasting from time to time? How long am I contagious when have the flu or cold?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Will vitamin D save my life? Should I really be taking four times the recommended daily dose? Is it okay to cleanse y...
no,,u should not take more than the recommended dose..its dangerous while having flu , u r contagious till 1-2 weeks
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I'm suffering from Tonsillitis. Please tell me what is the treatment of this disease.

MBBS
General Physician, Cuttack
If you are suffering from chronic tonsillitis and it is causing recurrent symptoms get it removed after consulting ENT specialist
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I have fever since 4 days and with headache also vomiting frequently. Please help and give me some home remedies.

BSc
Ayurveda, Ujjain
I have fever since 4 days and with headache also vomiting frequently. Please help and give me some home remedies.
Atake vomited tablet to stop vomiting. For fever mahasudarshan tablet 2 in morning after breakfast 2 after lunch 2 after dinner for 3 days. Rub onion on hands, soles and forehead. Take orange glucose 2spoon powder without water three times (it's sunstroke)
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What is the rate of masturbation in a week or how many time can I masturbate in a week.

MD - General Medicine, Diploma in Diabetology
General Physician,
What is the rate of masturbation in a week or how many time can I masturbate in a week.
As much as you enjoy. Dont worry about it. Enjoy it without havinh any guilty feeling. Ots natural all ho through this period.
1 person found this helpful
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Why is diabetes causing more problems? Why can't it be controlled permanently from an human.

MBBS
General Physician, Mumbai
Why is diabetes causing more problems? Why can't it be controlled permanently from an human.
Increase sugar levels in the blood causes decrease metabolism of the cells of the tissues leading to the damage.
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Sir I have heavy cold from 2 days can you please suggest me any trick to get rid of that please sir.

MBBS
General Physician, Mumbai
For cold take tablet cetrizine at night and Take a flow of steam (of plain water only ) over the forehead through a crescent steam inhaler, eight hourly
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I don't know but since last 2-3 days their is lot of irritation in my arm. Which leads me to itch. Help me asap. Plz.

C.S.C, D.C.H, M.B.B.S
General Physician,
I don't know but since last 2-3 days their is lot of irritation in my arm. Which leads me to itch. Help me asap. Plz.
It is contact dermatitis and you have to find what causes this and avoid and also take antihistamines.
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My name is. Mohit kushwaha I am suffering from fever from last nigh and I am not feel better so O please tell me how can I feel well.

BHMS
Homeopath, Faridabad
My name is. Mohit kushwaha I am suffering from fever from last nigh and I am not feel better so
O please tell me how ...
Hello, Take Schwabe’s Alpha-CF and Biocombination-11, both after every 2 hourly for 4 days. Management: -Sponging or bathing with tepid water. The use of a fan or air conditioning may somewhat reduce the temperature and increase comfort. If the temperature reaches the extremely high level of hyperpyrexia, aggressive cooling is required. -Take rest and drink plenty of fluids. -Take light, bland, properly cooked home-made healthy food only. Consult again if the fever is accompanied by a severe headache, stiff neck, shortness of breath, or other unusual signs or symptoms.
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Helo. I m suffering from piles. One is outer side n one is inside. It is paining too much. Please suggest me some home remedies plus treatment process. Thank you.

M.B.B.S., D.M.C.H.
General Physician, Alwar
Welcome to lybrate, you are probably suffering with infected piles. You can take following medicines:- tab. Oflomac-oz twice daily with food tab. Sumo twice daily cap. Vizylac once daily proctosedyl ointment locally twice daily under supervision of your surgeon. External pile will require excision.
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I have one more problem. I become a sexual addiction. Every time in my mind going this type of thing. So I am unable to concentrate any work properly. Please help me out for this problem.

BHMS
Homeopath, Sindhudurg
I have one more problem. I become a sexual addiction. Every time in my mind going this type of thing. So I am unable ...
Many individuals have heightened sex drives that cause them to become distracted in the workplace and at home. An increased sex drive often correlates with heightened aggression, and it can also lead to sex addiction. If you have an increased sex drive and want to relieve yourself of its constant presence, there are a number of things you can do to decrease your libido and keep it under control. Step 1 infuse your diet with soy. Soy has been proven to reduce testosterone levels, which will in turn reduce libido. Step 2 eat a low-fat diet. Increased consumption of fat is associated with an increase of testosterone levels, but cutting back on fats--particularly saturated fats--will help bring your sex drive down. Step 3 eat the herb caste tree berry. Also known as" monk's pepper, this supplement has been used to reduce libido since the middle ages. But unlike most other herbs, it has retained its use, as it has been proven over time to be effective in combating a high sex drive. Step 4 stay away from animal proteins. The proteins and hormones found in meats like beef, chicken, pork and turkey can contribute to high testosterone levels. Vegetarians tend to have lower testosterone levels than omnivores, and thus lower libidos. Step 5 exercise frequently. Working out reduces your testosterone levels while increasing cortisol. Marathon runners frequently have lower-than-average testosterone levels because of this.
8 people found this helpful
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Sir I have one problem. Head of my penis is become red colour. Tip is small pimples. Lines occur in the penis. Is any Solution? Sir.

M.D.PHYSICIAN
General Physician, Delhi
Sir I have one problem. Head of my penis is become red colour. Tip is small pimples. Lines occur in the penis. Is any...
See. It is basically inflammation of penis. Might be due to excessive rubbing against hard surface. So use soft undergarments and maintian proper hygiene.
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My daughter 16 years old having stomach ache with stomach burning sensation which started after she had her dinner?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My daughter 16 years old having stomach ache with stomach burning sensation which started after she had her dinner?
Take chitrakadi vati and shool vajrini vati 1-1 tab after lunch and dinner. Take pranacharya udar bhaskar kshar churna twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Walk for atleast 30 minutes a day. Avoid alcohol consumption and non vegetarian.
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I am 40 years old. Daily bus journey 5 hours. School teacher. Suffering from high sugar with pleural effusion. What shall I do?

Diploma in Child Health (DCH)
Pediatrician, Delhi
I am 40 years old. Daily bus journey 5 hours. School teacher. Suffering from high sugar with pleural effusion. What s...
Uncontrolled diabetes makes one prone to several infections including tuberculosis which can commonly present as pleural effusion Also view diabetesjain.com Proper clinical examination investigations and treatment required.
1 person found this helpful
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Sir I think that I am ill BT report says that I am fine When ever any one talk about any doses then I started thinking about that and due to which I don't sleep. I am trouble of this.

BHMS .MD (HOMOEO), M.D (HOMOEO)
Homeopath, Gulbarga
Sir I think that I am ill BT report says that I am fine When ever any one talk about any doses then I started thinkin...
your suffering from afraid of diseases. Take homeopathy med for complete relief. Take ARS alb 10 m 1 dose.
2 people found this helpful
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My age is 20 years and my problem is constantly blood pressure low what should I do. I have tried so many medicine but it doesn't work.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6.Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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