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I am 41 year old male, sometimes it has been observed that blood comes with stool its not regular only when I ate spicy or hot things like alcohol, boiled egg, etc in excess quantity and also few drops of blood that makes the toilet water pink. And also their is a ulcers in my tongue from five years. Please suggest.
I had 3 beers 1 week ago and some sea food with some cigarettes, next morning I found my mouth sore. It recovered a little bit but now fully. Please help me
Dear sir I have pain in my teeth from last 7 days. I can't eat hot & cold I teams. Plc suggest what should I do for fast relief.
I am having tooth problem from few days. Whenever I am having cold thing I feel sensation in left part. I tried colgate sensitive from a month but it still not working. So please advice me something.
How to change yellow colour on teeth? How to cure colour blindness please advise a valuable information?
Getting braces is the best thing you can do for your teeth. Yes, the process is painful. And maintenance of braces can get too much, but it is not undoable!
When you have braces on teeth, those teeth need extra attention to protect them from decay, staining and gum disease. You should also take precautions to avoid damaging the braces. For example, activities to avoid include eating chewy or sticky sweets, eating hard or crunchy foods, biting your lip, breathing excessively through your mouth and pushing your tongue against your teeth,
So if you got braces for the first time, here are some helpful tips you can swear by. Read on.
Listen to your orthodontist: This is kind of obvious, but seriously, listen to what your orthodontists says. You may wonder if you really need to do this or that, but not paying attention to your doctor’s advice can actually prolong your treatment, and extend the time you need to keep your braces on.
Brush every time you eat: Although brushing twice a day is the standard oral care recommendation, when you wear braces, you should brush after every time you eat — even after that mid-afternoon vending machine snack or some late-night munchies. That's because food particles easily become trapped in the braces, and the longer those particles stay trapped, the greater risk you have of developing dental problems. Use a soft toothbrush with round bristles, or an electric toothbrush if you prefer.
Rubber Bands: If you have been asked to use rubber bands, it is always recommended to carry rubber bands with you all the time, so if one breaks it can be replaced promptly. Rubber bands wear down and lose their elasticity, so they should be replaced often, definitely after every meal. Wearing the rubber bands all the time will keep the treatment progressing at an optimum pace.
Use your back teeth to chew: Don’t bite into that burger with your front teeth like you are accustomed to doing. This actually gets the food to stick on to your braces. So eat food that you can cut into bite size pieces and chew easily with your back teeth.
Drink plenty of water: Skip that soda, which will only erode your teeth, and drink water after meals. This not only keeps you healthy, but with water, you can swish it around your mouth to rinse out any big chunks of food.
Stay away from crunchy food: Crunchy foods are dangerous, not only do they get stuck in your braces, they also can get quite painful to remove. Plus, crunchy foods can be bad news for the shiny braces you just got for yourself.
Speak up: If during an appointment you have any query, no matter how silly, ask your orthodontist. Your doctor is there to help and guide you, so don’t shy away from asking questions and discussing your problems. Or if some part of the brace is hurting mildly, get it checked at once. Air your troubles, that is what your doctor is here for.
After The Braces Are Off-
Whitening products, including whitening toothpaste and mouthwash, should not be used until after braces are removed. After braces come off, some discoloration of the teeth will likely be present, so this is a good time for a child to use whitening strips.
Bad breath, also known as halitosis, is embarrassing and can take a toll on your confidence level. Bad breath can be due to a number of reasons such as eating odorous foods, smoking, dry mouth, medical conditions, gum disease, and sinus conditions.
However, the primary cause of bad breath is the bacteria that build up on the back of your tongue or between your teeth.
Maintaining good oral health is essential to controlling bad breath. This includes regular tooth brushing, flossing and tongue scraping.
Drinking adequate amount of water throughout the day is also essential for keeping your breath fresh. Plus, after eating a meal, swish water around your mouth for a few seconds. This will loosen food particles stuck between your teeth and clean your mouth.
Fennel acts as an excellent mouth freshener that helps control bad breath. It also contains antimicrobial properties that fight the bacteria in the mouth.
Slowly chew a tablespoon of fennel to freshen your breath and stimulate the production of saliva.
Drink fennel tea a couple of times a day. To make this tea, steep one or two teaspoons of fennel seeds in a cup of hot water for 5 to 10 minutes.
Cinnamon contains cinnamic aldehyde, an essential oil that not only covers up bad breath, but also reduces the amount of bacteria in your mouth. To treat bad breath follow this remedy twice daily.
Boil one teaspoon of cinnamon powder in a cup of water, add some bay leaves and cardamom too.
Strain the solution and use it as a mouth rinse to refresh your breath.
Fenugreek tea is highly effective when bad breath is caused by catarrhal infections
Boil a teaspoon of fenugreek seeds in a cup of water.
Strain and drink this tea once daily until you get rid of the problem.
Cloves help freshen your breath and also have antibacterial properties that are very helpful in getting rid of bad breath.
The easiest method is to pop a few pieces of cloves into your mouth and chew them thoroughly. This will eliminate bad breath in a few minutes.
Make clove tea. Boil a cup of water, add one teaspoon of ground cloves and allow it to simmer for 5 to 10 minutes. Drink the tea or use it as a mouthwash twice a day.
Parsley contains chlorophyll that can help neutralize bad breath.
Chew on a fresh parsley sprig to refresh your breath. You can also dip this herb in vinegar and then chew it thoroughly.
Another option is to put parsley leaves through a juicer and sip the juice anytime you need to refresh your breath. It will also aid digestion.
6. Lemon juice
Curing bad breath with a lemon rinse has been used for generations. The acidic content in lemons prevents the growth of bacteria in your mouth. Plus, its strong pleasant smell helps mask the bad odour.
Just stir one tablespoon of lemon juice into a cup of water and rinse your mouth with it. You can also add a bit of salt to it and then use it. This remedy will help to solve the problem of dry mouth which is one of the main reasons that contribute to bad breath.
7. Apple cider vinegar
Due to its ph balancing effects, apple cider vinegar makes a wonderful remedy for bad breath. You can try any of these remedies depending on your preference.
Stir one tablespoon of raw, unfiltered apple cider vinegar into a glass of water and drink it before eating your meals. The vinegar will help in digestion as well as cure bad breath.
Gargle with apple cider vinegar mixed in a cup of water.
8. Baking soda
Baking soda, also known as bicarbonate of soda, is another great solution for getting rid of and preventing bad breath. It helps balance the levels of acid that contribute to bad breath. Plus, it fights oral bacteria that cause bad breath.
Mix one-half teaspoon of baking soda in a glass of warm water and use it as a mouth rinse once daily until you are satisfied with the results.
Brushing your teeth with baking soda will also help reduce the acidity in your mouth and prevent bacteria from building up on your tongue.
9. Tea tree oil
Tea tree oil has antiseptic properties that act like a powerful disinfectant for your mouth. Can get the benefits from tea tree oil in a variety of ways.
Brush your teeth with a toothpaste containing tea tree oil.
Another option is to put a few drops of tea tree oil on your toothbrush along with your regular toothpaste.
You can also mix a few drops of tea tree oil, peppermint oil and lemon oil in a glass of water and use it as a mouthwash.
Normal as well as herbal teas can also help combat bad breath. The antioxidant polyphenols present in both green and black tea can stop the growth of bacteria responsible for bad breath.
Make this tea, steep one teaspoon of dried sage in a cup of hot water for five minutes. Strain and drink this tea several times a day to keep your breath fresh.
If your bad breath persists even after trying these natural treatments, consult a doctor or dentist to see if there is a more serious underlying problem.
Tips to prevent bad breath
A. If you wear dentures, remove them at night and clean to get rid of bacterial buildup from food and drink.
B. Drink plenty of water and swish cool water around in your mouth. This is especially helpful to freshen 'morning breath.'
Brush after every meal and floss, preferably twice a day.
C. Replace your toothbrush every two to three months.
D. Arrange regular dental check-ups and cleansing.
E. Scrape your tongue each morning with a tongue scraper or spoon to decrease the bacteria, fungi, and dead cells that can cause odour. Hold the tip of the tongue with gauze to pull it forward in order to clean the back of the tongue.
F. Chew a handful of cloves, fennel seeds, or aniseeds. Their antiseptic qualities help fight halitosis-causing bacteria.
G. Chew a piece of lemon or orange rind for a mouth- freshening burst of flavor. (wash the rind thoroughly first.) the citric acid will stimulate the salivary glands and fight bad breath.
H. Chew a fresh sprig of parsley, basil, mint, or cilantro. The chlorophyll in these green plants neutralizes odours.
I. Try a 30-second mouthwash rinse that is alcohol-free (unlike many off-the-shelf products). Mix a cup of water with a teaspoon of baking soda (which changes the ph level and fights odour in the mouth) and a few drops of antimicrobial peppermint essential oil. Don't swallow it! (yields several rinses.)
I have a dental issue. I am a smoker so my teeth was too dull. So what should I do to have them in good conditions back.
I am getting bad smell from mouth. If I can't take any food & kept empty it comes or there is some other reason. I don't smoke&drink.
The tooth may look a tiny structure, but is a very complicated one. Structurally, it has very high concentrations of minerals and vitamins, all essential for optimal dental health. Reduced or increased amounts of these substances can lead to obvious defects in the teeth, which may impair aesthetics and sometimes even the functioning of the tooth.
While calcium is one mineral that would immediately come to mind, there are a lot of other vitamins and minerals too which play a significant role both in tooth formation and in optimal dental health. Listed below are some of these, along with their role in dental health.
- Vitamin A: Often associated with vision, vitamin A is essential for production of good amount of saliva which maintains healthy mucous membranes. Reduced saliva increases predisposition to decay and gum disease and also increases bad breath.
- Vitamin D: Needless to say, with the strength of the jaw bones, a good amount of calcium is required to boost bone mineral density.
- Vitamin C: The gums have connective tissue fibers which help bind the tooth to the jaw bone. For good strength of the connective tissue, vitamin C is important. Therefore, vitamin C deficiency can lead to tooth mobility and even tooth loss in severe cases.
- Vitamin B complex: There are too many people who would have popped a multivitamin to ward off mouth sores. Niacin and riboflavin especially are essential for optimal mucosal health and reduce inflammation.
- Vitamin K: This has multiple roles to play. It helps in improving the body's healing process, blocks substances that break down bone, promotes bone strength, and reduces bleeding disorders.
- Minerals: There is a long list of minerals that are essential for optimal dental health, as below:
- Calcium: From strong enamel to jaw bone, calcium is extremely important for the tooth to be fully formed. Calcium deficiency can result in hypoplastic teeth that are more prone for chipping and decay.
- Potassium: Needed to improve bone mineral density. It also works in conjunction with magnesium and prevents from the blood turning too acidic. Acidic blood can suck out calcium from teeth and bones.
- Fluoride: Proven to be the anti-decay magic medicine, fluoride reduces the incidence of tooth decay. Fluoride gels are applied for children to promote remineralization of enamel which may have initial caries.
- Phosphorus: Provides support to calcium and potassium in bone formation.
- Iron: Required for keeping red blood cell count at a good level and fighting infections.
- Iodine: This trace mineral is required for absorption of calcium and potassium that is essential for tooth formation.
- Zinc: Naturally found in saliva, it fights against plaque formation and subsequent infections.
For optimal dental function, ensure your diet has these essential nutrients.