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Dr. Pooja Gaikwad

Physiotherapist, Pune

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Dr. Pooja Gaikwad Physiotherapist, Pune
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Pooja Gaikwad
Dr. Pooja Gaikwad is a trusted Physiotherapist in Sinhagad, Pune. You can visit her at Shree Clinic in Sinhagad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Pooja Gaikwad on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 28 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Shree Clinic

Flat No. 39, C1 Wing, Rajyog Township, Lagad Mala, Sinhgad Road, Pune 411041, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a clicking in my finger joints (mostly thumbs) and sometimes triggering and I can't tell if it's because of cold weather or isotretinoin and what do I do to treat them :(

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have a clicking in my finger joints (mostly thumbs) and sometimes triggering and I can't tell if it's because of co...
You should take Acupressure therapy and take Biochemic Nat phos 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days than consult private online .

I do regular skipping n heels up m down but mai calves still remain same pzzz help me lower part of knee is very heavy pzzz suggest mei smthng.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I do regular skipping n heels up m down but mai calves still remain same pzzz help me lower part of knee is very heav...
Do hot fermentation and avoid strain nw put a towel roll under knee and press for 10 sec then release repeat 10 time.

Pain in spine and girdle after fall down from stair. D11 and D12 of backbone are compressed.

MBBS, DNB - Orthopedics/Orthopedic Surgery
Orthopedist, Indore
Pain in spine and girdle after fall down from stair. D11 and D12 of backbone are compressed.
Dear lybrate-user what is your age? What is the degree of compression? Can you share your Xray report Exact treatment of Compression fracture at d11 and 12 depends on the degree it has bend down and severity of pain you are having Proper treatment plan can only be suggested after seeing and Xray Till then no bending no heavy weight lifting no sports Extension Physio calcium and protein supplements etc.

My wife is 29 old and having leg pain for last 3 years after the delivery. Consulted with gynaecology everything is fine. Please suggest

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
In short if there's no problem other than this, please start dashmularishta 15 ml + equal water thrice a day. Parijat leaves may be obtained through some gardener and boil about 10-15 leaves in a litre of water. When it remains 1/4, make it naturally cool and drink daily ( may be two times in divided doses). Taruni kusumakar powder 1 tsp at night. Keep for 2 weeks. For other queries and detailed info pleas come thru pvt consultancy.

Hi Doctor, Mere pairo ke ghutno me hmesha derd rehta h aur pairo me thakawat rehti h jaise fat jayegi aur Ghutno ke piche bhi derd rhta h.

MPT, BPT
Physiotherapist, Noida
Hi Doctor, Mere pairo ke ghutno me hmesha derd rehta h aur pairo me thakawat rehti h jaise fat jayegi aur Ghutno ke p...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

In 2015, I fell and due to this my leg became fractured. Now in 19 january 2018 I again fell. Due to this I have pain in my ankle and sprain. Still when I walk it create pain and I can't walk for a mile. What happen in my foot. Both time same leg (right) injured.

MBBS, D'Ortho, DNB (Orthopedics)
Orthopedist, Mumbai
Hello lybrate-user, ankle sprain takes time to heal more than a month, if to much pain and difficulty in walking I would suggest immobilise ankle, but get an xray done to confirm there is no any fracture and if no fracture once pain reduce you can start exercises, please consult online for better management.
1 person found this helpful

I am a patient of ankylosing spondylitis .Is there any cure in any of the parties.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am a patient of ankylosing spondylitis .Is there any cure in any of the parties.
Ankylosing spondylitis is a cause of back pain in adolescents and young adults. Ankylosing spondylitis is a form of chronic inflammation of the spine and the sacroiliac joints Chronic inflammation in these areas causes pain and stiffness in and around the spine, including the neck, middle back, lower back, and buttocks. Over time, chronic inflammation of the spine (spondylitis) can lead to a complete cementing together (fusion) of the vertebrae, a process referred to as ankylosis. Ankylosis causes loss of mobility of the spine. Pt treatment deep breathing for lung expansion and stretching exercises to improve spine and joint mobility. Are also advised to sleep on a firm mattress and avoid the use of a pillow in order to prevent spine curvature. Aerobic exercise is generally encouraged as it promotes full expansion of the breathing muscles and opens the airways of the lungs.

She is suffering from back bone pain. Kindly refer some medicine for pain relief.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
She is suffering from back bone pain. Kindly refer some medicine for pain relief.
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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