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Knee Pain Treatment
Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Joint And Muscle Problems
Treatment of Nerve And Muscle Disorders
Acl Reconstruction Procedure
Joint Dislocation Treatment
Knee Care Procedures
Joint Replacement Surgery
Ankle Pain Treatment
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Treatment of Joint Dislocation
Treatment Of Disk Slip
Treatment Of Herniated Disc
Knee Injury Treatment
Treatment of Spine Injuries
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I am 23 years old, since last 9 months I have a pain in my knee of my left leg I think my nerve is pressed I am unable to understand. so, please help me.?
I have neck pain and back pain for long times. When get some medicine it reduces but after few days its come back again. What should I do?
I have tingling sensation and pain on my left hand. It was diagnosed one year back as CTS. Underwent physio for about 6 weeks. But now for the last few weeks it has recurred. It comes on every quite often during day or night and very painful. Any therapy suggestions.
My finger bones and feet bones are paining. What does that mean? I am unable to work with the mouse at office?
Osteoporosis is a commonly experienced condition where the bones tend to get thin and become hollow over time. This is a condition that is experienced mostly by people who are over the age of 50 years, and even more commonly by women who have been through menopause. Other risk factors include smoking as well as medication which can lead to such degenerative diseases as a side effect.
Let us find out about living with osteoporosis and the many myths and facts surrounding the same:
- A Natural Part of Aging: This is a fact. While not everyone who ages will wind up with this condition, it is commonly experienced by patients who are growing old. One can resort to taking calcium supplements as well as plenty of Vitamin D in order to prevent the risk of fractures that are a common occurrence in such a condition where the bones become too hollow. Also, mild and moderate exercise will help the condition.
- Only Female Patients: This is a myth. While it is true that women form a major risk group when it comes to this condition, there are many men who also suffer from it. It has been demonstrated by various medical studies that one in every five men in the USA alone are prone to this condition. Furthermore, due to exercise, sports and other heavy manual work, young men are more likely to end up with a fractured bone than an aging woman.
- Worry only when you are Old: This is also a myth. One must remember that the major bone mass forms by the time a person hits the age of 18 to 20 years. This is the time when nutrition, exercise and lifestyles must be structured in a way that such troubles like osteoporosis will not follow you into the later years when your bones begin to age. Ample and strong bone mass nourished by proper habits, will help in preventing such conditions to a large extent.
- Fractures only happen if you Fall: This is another myth. It is important to keep in mind that living with a condition like osteoporosis means that you have to be vigilant at all times in your daily routine and other activities. Strain on the bones can also lead to fractures, and one does not necessarily have to fall down to get one. Leaning over too much can also lead to a fracture!
- You can feel the Degeneration: It is another myth that you can actually feel your bones getting weaker. Usually, there are no symptoms of this condition until it has progressed to a particularly painful stage in your life. The best way to find out if you are suffering from osteoporosis is by taking a bone density test.
Am suffering from mild pain below my knee caps area and facing difficulty in walking, orthopedist told it is due to strain, told to take following medicine for one month, used ten days not that much effective should I continue the same medicine (collagen supplement)
Dr. I have back pain near my should. Its coming only whn I sleeping . I cnt tolerate. From past 3 years I hv this bak pain.
I'm nanda kishore. I'm suffering from severe backpain from last 10 days. I'm a student. Due to backpain. I'm not able to sit in the class. I got this backpain due to accident. Please give me the solution. than you.
Sir, I am around 28 yrs old and I have problem that I was able to seat for some few minutes I always got lots of pain in my leg and even unable to walk for some hours around 5-6 hours sometimes. I feel save only while sitting on high chair it feels good to me. Due to the sickness sir I was becoming thinner and thinner these days. Please help me sir. I'll be really grateful with you sir.
Should I always stay on bed? I feel aches and numbness on my feet at times. Also can you advice me which is the best sleeping position can I lay straight? I hav already been taking glycomet sr 500 despite which my sugars r high though I am on strict low carb high fibre diet.
My mouth sticks right side when I wake up in the morning but after 11: 00 am it gets restored and opens normally.
Sir I have pain in neck from long time I am allready check up by doctor but no relief so please advice where I go for treatment.
I have feeling pain in my neck and back side from last 2 days what can be the problem. Please tell me.
I have back pain. When I did any any easy work its seems very painful. Please give me a solution about this.
I have ankel twist some day before and I use cream to cure it but till now I don't get relief? what should I do.
My wife aged 56 years old was suffering from fever, symptoms was looks like chikungunya. From the last 20 days fever is normal but joint pains/ swelling on joints are on full swing. She also feel weakness. Pl. Advise.
Degenerative joint disease, osteoarthrosis, and osteoarthritis are all the same disease characterized by the joint cartilage breakdown causing painful and stiff joints. Literally translated as inflammation of the joints, osteoarthritis is part of the family of diseases known as arthritis which refers to 100 various diseases. Osteoarthritis commonly causes disability. There is no cure for osteoarthritis, but there are effective treatment options.
Osteoarthritis often only strikes one joint, usually a joint that bear a lot of stress such as the hip, back, knee, or hand joints. Symptoms include pain, painful use of the joint, painful periods after the joint has been used, joint discomfort during significant changes in the weather, swelling in a joint, stiffness of the joint, bony lumps in the hand and finger joints, a decreased amount of joint flexibility.
The cartilage between joints is supposed to be smooth to allow joints to easily slide over it while in use. Over time some people lose this smoothness of the cartilage and there is a rough, sandpaper like appearance to the joints. This means that the joints can no longer slide gently over the cartilage. This is osteoarthritis. The cause is time and age and the eventual wearing down of the joint’s cartilage, but it is not necessarily easy to indicate who will suffer from osteoarthritis and who won’t. Joint stress, injury, and heredity tend to play a role in these factors, but it is not an absolute.
CLINICAL MANIFESTATIONS are -
Joint Pain aggravated by use and relieved by rest.
Night Pains.Stiffness of the Joints.Swelling of the Joints.
Tenderness of the Joints.Limited Movement of the Joints.
Wasting of Muscles around the Joints.
Movements of the Joints make crepitus.
There is Deformity of the Joint.
Risk factors for osteoarthritis include gender, as osteoarthritis strikes more females than male, age, as osteoarthritis is typically found in people over 45 years of age, joint injuries especially those related to sports, obesity, diseases that cause malformations or disfigurement of the bone structure, weakened quadriceps, and other forms of arthritis
Factors Leading To Arthritis are -
Lack of Exercises.Excessively rich diet and fatty substance and overeating.
Modern Life (Sitting in chairs and working too long).
Mental Factors like TENSIONS, SUPRESSIONS OF EMOTIONS, FEAR, HYPERSENSITIVITY.
Physical examinations can often determine the presence of osteoarthritis. In some cases a physician may take a list of physical complaints, a physical examination, blood tests which rule out other varieties of arthritis, X-rays, MRI, and other various imaging techniques to determine the presence of osteoarthritis. Imaging can reveal the cartilage loss and the development of boney growth which is indicative of osteoarthritis.
The greatest complication related to osteoarthritis is pain, as often the pain can be so detrimental that it is crippling and prevents mobility or the use of the joint. It is not uncommon for a patient to experience acute and intense pain for the first year of living with osteoarthritis only to have it diminish to reasonable levels. Pain medications are often more intense for the first year of living with osteoarthritis but can cause complications of their own if used for too long. Thus, pain medications are only used when absolutely necessary.
There is no actual cure for osteoarthritis, although there are treatment options available. When the pain is intolerable for more than a year, most physicians recommend replacing the joint. Joint replacement technology has improved dramatically over the past few years and most joint replacements have been done with wonderful success. Other pain relieving options include topical pain relievers, some of which are prescription strength, NSAIDS to help with both the pain and the inflammation, as well as other over the counter pain relievers. Corticosteroid injections can often relieve joint pain for a reasonable amount of time, but are not typically used as a regular therapy for more than a period of one or two years. Low dose antidepressants have been proven to relieve pain without the side effects of narcotics. These medications are prescribed in doses low enough to prevent the effects of antidepressants while still providing pain relief. There are some anticonvulsants that will provide the same type of pain relief even if the patient has no signs of depression or seizures.
YOGIC APPROACH for ARTHRITIS -
Asana – VAJARASANA, PADMASANA, AKARNA DHANURASANA, MARJARASANA.
Hatha Yoga Kriyas – PURNA and LAGHU SHANKHAPRAKSHALANA, KUNJAL and NETI.
Pranayamas – NADISHODHAN and BHASTRIKA.
Meditation – Releases mental and emotional tensions, reduces arthritic rigidity.
Cooked light grains and cereals.
Boiled pulses.Boiled and baked vegetables.
Green Salads (TOMATO, BEET, CARROTS).
Fresh Fruits.Reduce intake milk and dairy products