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Dr. Phorbole

General Physician, Pune

50 at clinic
Dr. Phorbole General Physician, Pune
50 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Phorbole
Dr. Phorbole is a renowned General Physician in central Panchgani, Pune. Doctor is currently associated with Shradha Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Phorbole on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shradha Clinic

Sr no.215, Ganaganagar, Fursungi, Landmark:-Near Ganganagar Rikshawa Stand, PunePune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have acidity problem and there is always severe pain present in my feet's most of the time. please give me some easy ways to reduce the pain in feet.

MS - General Surgery, MBBS
General Surgeon, Delhi
I have acidity problem and there is always severe pain present in my feet's most of the time. please give me some eas...
Avoid tea/coffee alcohol, smoking spicy food. Life style changes and food habbits can solve your problem easily. Chew your food properly. Avoid outside food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab ultracet for receiving pain.
1 person found this helpful
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We had sex on February 10 th, I felt nausea on march 4 th and again on April 10th, am I safe from pregnancy?

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
We had sex on February 10 th, I felt nausea on march 4 th and again on April 10th, am I safe from pregnancy?
Dear lybrate-user, you have not clarified about your periods. If you are having regular periods, you are safe and an occassional nausea could be because of acidity.
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Brushing baking soda on your teeth twice a month can remove the stains of coffee

BDS
Dentist, Thanjavur
Brushing baking soda on your teeth twice a month can remove the stains of coffee or red wine and give you your pearly white teeth back.
47 people found this helpful

ACIDITY :SO SIMPLE REMEDIES

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
ACIDITY :SO SIMPLE REMEDIES
Here are tips to prevent Acidity/heartburn/GERD.
-Relax and eat food slowly;Take time to eat- don't rush. Avoid skipping breakfast.
- Eat smaller meals;Don't overeat 
-Limit fluids intake during meals. As it increases stomach distension. 
-Avoid foods and drinks that trigger acidity (e.g. Fatty ,Spicy foods, onions, garlic, peppermint, chocolate, coffee,tea, citrus fruits or juices, tomatoes, cola or alcohol)
-Stop smoking. & Avoid alcohol;Try meditation, stretching or deep breathing instead
-Wear loose-fitting clothes.Tight clothes or belts can constrict your stomach.
-Lose weight; Extra fat places pressure on abdomen, pushing gastric juices up 
-Do daily exercise.like walking;It keeps you upright, allowing gravity to aid digestion
-Don't lie down after eating.Wait at least 2-3 hours after meal before sleeping. Avoid late night snacks .Elevate the head end of bed by 6-8 inches. Sleep in left lateral position.
HOME REMEDIES:
-Chewing gum after meals. stimulates saliva production, which neutralize stomach acid .Herbal Tea improves digestion and soothe gas and nausea. Take low fat milk.
-Dried ginger ,dried fennel or Ripened guava can speed up digestion of food 
-Juices-Citrus drinks such as orange, tomato juice ,grapefruit, and pineapple juice are very acidic and can cause acid reflux. Other juices like apple,carrot,aloe vera,-are less acidic and thus safe.. 
-TREATMENT: 
-Antacids: for mild symptoms, like SUCRAMAL/DIGENE/Mucaine gel, may give relief. Other antacids, such as Gaviscon, create a protective foam barrier that coats the stomach 
-Proton Pump Inhibitors;for severe cases, these reduce acid in the stomach.ie:Pantocid –DSR/Sompraz-D/Rabicip-D.These are taken once/twice daily before meals.
4 people found this helpful
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Question Must Be Like: I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

BHMS
Homeopath, Faridabad
Question Must Be Like: I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple ho...
Hi, there are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: here are five tips everyone can use to help improve the quality of their sleep: keep your bedroom cool and dark put away/turn off all electronic devices while preparing for bedtime stick to a regular bedtime and wake time every day, even on weekends stop drinking caffeine by the early afternoon and avoid large late-night meals skip the late-afternoon nap, as it can make it harder to sleep at bedtime avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: take schwabe's bacopa monierri 1x/ thrice daily and kali phos./ once daily at night for 1month.
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Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what. And what should I do for constipation.

MBBS
General Physician, Cuttack
Sir. I am having very bad constipation and Back ache also. Is these two problems are connected to each other or what....
Severe backache can cause constipation.Try ispaguhl husk in the evening to soften stool.Take plenty of water ,green leafy vegetable,beans,fibrous fruit for constipation
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I am 65 year old. Suffering from cough & some times breathing trouble. Sputum is forming in chest/lungs. Please suggest me suitable medicine.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 65 year old. Suffering from cough & some times breathing trouble. Sputum is forming in chest/lungs. Please sugge...
Take pranacharya jukamonil syrup and kasantak syrup 1-1 spoon two times a day....avoid milk..curd....cold things....
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I am 44 years male, I would like to know that should we sleep 8 hours in a stretch or 7 hours in the night and 1 hours in the afternoon. I mean can we break the 8 hours of sleep in two parts?

MD
General Physician, Delhi
Best is to sleep 7-8 hours straight in night. However in afternoon you can take a power nap for 10-15 mins. It helps in work efficacy.
2 people found this helpful

I have cold and cough since 7days tablets are not working for me as well as my mother too. How to cure it?

BHMS
Homeopath, Faridabad
I have cold and cough since 7days tablets are not working for me as well as my mother too. How to cure it?
Hello, take Arsenic alb30 ch, 5 drops twice daily. Alpha Coff, 2 tsp thrice daily with half cup of hot water. you should do gargles with saline water. You should take steam. You can take 1 tablespoon of honey 1-3 times daily as needed to control coughing. Take immediately before bed if cough is disrupting your sleep.
1 person found this helpful
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I am having sex issue. I got down very early after removing the clothes. Before removing the clothes my organ remain tight but after that it starts falling down. N am unable to do sex with my partner. Can you plzzz help me out.

D.E.H.M
Sexologist, Faridabad
I am having sex issue. I got down very early after removing the clothes. Before removing the clothes my organ remain ...
You take tulsi beej, lajwanti beej, safed musali and mishri in equal quantity. All mix and make it powder then take this powder 1 tea spoon full twice a day with cow milk for 1 month. You will feel physically and sexually better than now. And your sexual intercourse time will also improve.
37 people found this helpful
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I'm 19 years old and I have redness around near my nose ad and dryness on both side of lips. How s can I cure this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm 19 years old and I have redness around near my nose ad and dryness on both side of lips. How s can I cure this.
Medicine German reckeweg lapis mel 200, single dose (4-5 drops in mouth) in the morning empty stomach. sbl ferrem phos 3x / 6 tabs 3 times a day buy medicine from a good homoeopathic shop. food mixed fruit juice daily evening. please continue treatment.
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FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
People who eat small frequent meals everyday tend to eat higher nutrient rich food consume fewer calories and weight less than people who eat fewer ,but larger meals
2 people found this helpful

Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
You have to consume the dose as per your doctors recommendations. Vitamin D deficiency can lead to softening or malformation of bone. In children, this condition is called rickets. In adults, it is called osteomalacia. Although we can find many foods in the supermarket that have been fortified with a synthetic form of vitamin D, there are only a select number of foods that naturally contain vitamin D. Best vitamin D rich foods are button mushrooms, mackerel, salmon, herring, sardines, catfish, tuna, cod liver oil, eggs, sunshine, daily exposure to sunshine can seriously increase your vitamin D intake. In fact, this vitamin has actually been referred to as the sunshine vitamin. Light hitting the skin from the sun’s rays stimulates the production of this vitamin and hormone.
1 person found this helpful
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My widal test reports are: S.typhi O= less than 1: 160 S.typhi H=less than 1: 80 S.para typhi AH: negative S.para typhi BH: Negative Is it normal or I still have the fever? And does it transmit to other person through sex with my present reports?

M.B;B.S
General Physician,
My widal test reports are:
S.typhi O= less than 1: 160
S.typhi H=less than 1: 80
S.para typhi AH: negative
S.para typ...
It shows that you have mild typhoid infection. It can't be transmitted through normal sexual activity.
1 person found this helpful
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What should be the range of hemoglobin of a healthy person in both man and woman?

MBBS
General Physician, Hyderabad
The normal ranges for hemoglobin depend on the age and, beginning in adolescence, the gender of the person. The normal ranges are: newborns: 17 to 22 gm/dl one (1) week of age: 15 to 20 gm/dl one (1) month of age: 11 to 15 gm/dl children: 11 to 13 gm/dl adult males: 14 to 18 gm/dl adult women: 12 to 16 gm/dl men after middle age: 12.4 to 14.9 gm/dl women after middle age: 11.7 to 13.8 gm/dl.
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Sir mera week mein 2 - 3 times nightfall ho jata h iske wajha se bhut Weekness feel hota h soo pls help me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir mera week mein 2 - 3 times nightfall ho jata h iske wajha se bhut Weekness feel hota h soo pls help me.
Dear Lybrate user. I can understand. A NIGHT FALL / NOCTURNAL EMISSION / WET DREAM or involuntary leakage is an involuntary ejaculation of semen that occurs during sleep or along with urine while urination. Studies show that approximately 83% of men experience a nocturnal emission or leakage at some point in their lives. There is nothing wrong with a person if he or she experiences a nocturnal orgasm or nocturnal emission or leakage, as they are normal and healthy experiences. If you have experienced a wet dream, you should not feel ashamed. I suggest counseling and sex therapy. Take care.
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I am suffering to swallow food and any eatables since last 7 months, but in between some time I feel everything was OK, when I think about it, it starts from that time, every time I feel coughing in my throat, tell me what should I do?

MBBS
General Physician, Mumbai
I am suffering to swallow food and any eatables since last 7 months, but in between some time I feel everything was O...
Get your self examined by a ENT doctor for further guidance and local examination and take cp velozD once before breakfast
1 person found this helpful
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Sir I am suffering from swine flu since 3 day and how can I protect my self from it.

BAMS
Ayurveda, Bangalore
Sir I am suffering from swine flu since 3 day and how can I protect my self from it.
Hi, Once diagnosed, the patient has to be shifted to the hospital where the patient is symptomatically in an isolation ward as it is highly contageous. They may be treated with antivirals like Oseltamivir (Tamiflu) or Zanamivir (Relenza).
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I am 24 year old newly married. When I do sex then I do have very itching on kidneys. Any solution ? And my sex time is not more than 2 mints. So give me any advise for this ?

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
I am 24 year old newly married. When I do sex then I do have very itching on kidneys. Any solution ? And my sex time ...
Dear there are good herbal supplement to increase sex duration. Herbal supplements are good for improving sex power & stamina. It helps getting faster & harder erection and also prolongs sex duration. Please send details via private question, so that I can suggest you best herbal supplements. Thank you.
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