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Dr. Phorbole

General Physician, Pune

50 at clinic
Dr. Phorbole General Physician, Pune
50 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Phorbole
Dr. Phorbole is a renowned General Physician in central Panchgani, Pune. Doctor is currently associated with Shradha Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Phorbole on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shradha Clinic

Sr no.215, Ganaganagar, Fursungi, Landmark:-Near Ganganagar Rikshawa Stand, PunePune Get Directions
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Dear doctor, From 1 month inside my throat exactly down to uvula 7-8 blisters which is pimple shape. It is painless and sometime cough also coming. That cough color white. I already trying some medicine along with all home treatments like salt water, honey, haritaki etc. SO please help me I'm fully scared about that.

BHMS
Homeopath, Raebareli
Dear doctor, From 1 month inside my throat exactly down to uvula 7-8 blisters which is pimple shape. It is painless a...
It could be pharyngitis and you need proper treatment for this Take Belladonna 20 - thrice daily for next 4 days. Avoid all sour/spicy/cold food-drinks etc Take home made bland diet only Do not expose yourself in direct AC for some days.
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Hi Dryness in the nose specially in winter where breathing gets heavy if not cleaned properly. Applying coconut oil or ghee inside nose helps keeping nostrils moist but is it a proper solution? It even bleeds if not soft /moist inside. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Patiala
Hi Dryness in the nose specially in winter where breathing gets heavy if not cleaned properly. Applying coconut oil o...
Keep on applying cow desi ghee regularly and also start taking chitrak haritaki avaleha 1 tsp daily with warm water at bed time.
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Sir, my pennis some times tight skin which doctor consult. My age 27 not married.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Sir, my pennis some times tight skin which doctor consult. My age 27 not married.
The foreskin of penis usually remains tight and by gradual retraction (pulling it back slowly and increasing) while bathing daily.. it should come off.... If it does not help then you can take homoeopathic medicine... and later if needed circumcision...
1 person found this helpful
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I have been suffering from diabetes and gastric problem also. please suggest me what I do so that it would reduce in a limit.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I have been suffering from diabetes and gastric problem also. please suggest me what I do so that it would reduce in ...
Glyciphage (metformin) is known to cause gastric problems in diabetics. this could be managed by altering either dosage or medication. for this you need to consult your diabetologist. Minor gastric disturbances can be managed by altering food habbits like eating more fruits and vegetables with fiber content. drinking good amount of water. yoghurt for good intestinal bacterial flora etc. regular exercise will also help in good digestion
1 person found this helpful
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How do I Improve my sex life? Since I'm not able to enjoy the sex with my wife. I loose interest in the middle of Intercourse. I don't know how to recover it.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How do I Improve my sex life? Since I'm not able to enjoy the sex with my wife. I loose interest in the middle of Int...
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well 17. Flax seeds increase testosterone in a man's body. They also contain essential fatty acids that are necessary for maintaining libido. Flax seeds help in the proper release of all sex hormones, facilitating sexual desire. Taking one tablespoon of flax seed every day will ensure your sexual health. Take care.
1 person found this helpful
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Daily masturbation is making me so bad and afraid please I need a perfect answer to stop masturbation.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Sexologist, Chennai
Daily masturbation is making me so bad and afraid please I need a perfect answer to stop masturbation.
U hv to stop by your own r get married you wil get problems like back pain, eye sight, sexual problems, bones week.
3 people found this helpful
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For High BP and diabetic people which form of exercise is more appropriate Yoga or gym.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
For High BP and diabetic people which form of exercise is more appropriate Yoga or gym.
Yoga is what I recommend to my patients. Basically, when you exercise regularly, it is all good, but once the gym membership is over, all exercises cease. This has a bad affect on health and diabetes. Yoga is something which doesn't need sophisticated equipments and can be easily done as per the patients convenience. Amongst exercises, swimming is the best.
1 person found this helpful
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How can I get rid of from constipation completely in despite of do not eat fatty and oily food and doing exercise as well?

BAMS
Ayurveda, Bangalore
How can I get rid of from constipation completely in despite of do not eat fatty and oily food and doing exercise as ...
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I had sex for the first time and ejaculated so soon wid in a min. I thought it was the first time so I came soon! But for the second, third and forth time also it was the same. I am worried about it. Is there any problem wid me? please give me some better solution to last long. I feel ashamed of it! please help!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I had sex for the first time and ejaculated so soon wid in a min. I thought it was the first time so I came soon! But...
Take Amla alovera ras in morning Healthy diet Avoid alcohal and oily and fast food Take Ayurveda rasayan for complete cure for this Consult online.
4 people found this helpful
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Dealing With Premenstrual Syndrome (PMS)

MICOG, MS, MBBS
Gynaecologist, Delhi
Dealing With Premenstrual Syndrome (PMS)

PMS or premenstrual syndrome affects women exactly prior to their menstrual cycle. This syndrome may have affects manifold, impacting a woman’s physical health, behavior and emotions. The condition is very common and affects more than 80% of the women before their monthly cycles begin.

Causes-

The exact cause of PMS is not yet ascertained. It is believed that changes in hormones in the body can lead to PMS. Before the menses start, progesterone and estrogen levels tend to dip in the body. This hormonal dip results in anxiety, anger and irritability issues. Levels of serotonin, a chemical in the brain which affects your moods and thoughts, in the body also decrease at this time. Here are certain factors which make you prone to PMS –

  1. Family history of PMS

  2. Being subject to domestic violence

  3. Emotional and physical trauma

  4. Substance abuse

  5. Past history of mood disorders

Symptoms-

The menstrual cycle lasts for 28 days. On the 14th day, egg is released from the ovaries; this is known as ovulation. The bleeding or menstruation occurs on the 28th day of the cycle. Symptoms of PMS start to show up from around the 14th day of the cycle.

PMS includes signs such as abdominal cramps, bloating, acne and sudden craving for sweet foods. Stomach disorders such as constipation and diarrhea are also common. Mental disorders such as anxiety and mild depression have also been observed.

Managing PMS Symptoms-

With PMS, one can take these steps to deal with the various signs of discomfort. Here are some remedies to deal with PMS symptoms:

  1. Eat a balanced diet consisting of fruits and vegetables to get Vitamins and minerals in the required amounts.

  2. Keep yourself hydrated to ease symptoms of bloating.

  3. Consuming supplements of folic acid, Vitamin D and calcium can help easing the symptoms.

  4. Sleep for 6-8 hours on a regular basis.

  5. Exercise regularly to beat stress and avoid bloating.

  6. Try relaxation techniques to get rid of stress or at least limit stress levels.

  7. Some pain killers can help combat the pain resulting from muscle aches.

1 person found this helpful

My weight is 63 kg I followed GM diet plan but it never worked and got more fat my weight became 65. Please help me I have also got fat marks on my skin due to this.

MBBS
General Physician, Chandigarh
My weight is 63 kg I followed GM diet plan but it never worked and got more fat my weight became 65. Please help me I...
The basic principle to reduce weight is to consume lesser calories than you burn so now put some effort make out a timetable for your diet and exercises taking into consideration calories and work on it.
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doctor, l have a headache and a fever and I have also a red eye what should I do?

MBBS, cc USG
General Physician, Gurgaon
doctor, l have a headache and a fever and I have also a red eye what should I do?
Follow health advises given below: Measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f and Headache (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapati etc. Get CBC checked and review with reports consult physician/me for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
2 people found this helpful
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What is the permanent solution of my Early Ejaculation problem during intercourse, and never committed for second time intercourse during a single night?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
What is the permanent solution of my Early Ejaculation problem during intercourse, and never committed for second tim...
Discharge occurring before the expected time during a ex can be called as premature ejaculation. Such a thing occurring once in 10-12 times you have sex can be a normal variant also and may occur due to stress and anxiety. But if premature ejaculation occurs almost every time you have sex, then you may need some investigations and treatment.
2 people found this helpful
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I feel very skin allergy, neck allergy inner position, dry coughing, sneezing, weather not support, weakness, My age is 25 Years , suffering from 6 years. How to relief permanent? Tell me.

MBBS, MBA (Healthcare)
General Physician, Delhi
I feel very skin allergy, neck allergy inner position, dry coughing, sneezing, weather not support, weakness,  My age...
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 5 days. do gargle, take steam. consult physician if not ok.
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I am 27 years old when I want to sleep my chest ribs whole chest was paining why like a heart attak morning cheast pain was gone pain only when I sleep please tell me any major problem 8 years back I was suffer tb dots 8 month treatment tablets they was cure now chest pain why tb dots is comeback doctor.

MBBS
General Physician, Delhi
Start taking tablet PAN 40 once daily empty stomach for 7 days. Syp digene 1 tsp thrice Daily. Tab brufen sos. Consult a nearby physician if symptoms persist more than 7 days
1 person found this helpful
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I have headache from last 3 days. May its becoz I m not wearing spex. Is there any solution.

BHMS
Homeopath, Raebareli
I have headache from last 3 days. May its becoz I m not wearing spex. Is there any solution.
Thank you for writing to us. Please note that if you are not wearing specs then use it -it is the best way to relieve your headache. If you do not want to wear specs then go for lenses but do something for your vision/eyes which are responsible for headache as understood. Treatment: ginger can help reduce inflammation of the blood vessels in the head, thus providing relief from a headache. Mix equal parts of ginger juice and lemon juice. Consume it once or twice a day.
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I have 23 year old shoulder and back pain is associated with fever what I should?

BHMS
Homeopath, Delhi
I have 23 year old shoulder and back pain is associated with fever what I should?
Hello, you can take homoeopathic medicines 1. Rhus tox 30 (4 drops in little water) thrice a day for 3 days. 2. Belladonna 30 (4 drops in little water) thrice a day for 3 days and update. Keep a gap of 15 - 20 minutes in both the medicines.
3 people found this helpful
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