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Dr. Parag Sahasrabudhe

Cosmetic/Plastic Surgeon, Pune

500 at clinic
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Dr. Parag Sahasrabudhe Cosmetic/Plastic Surgeon, Pune
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Parag Sahasrabudhe
Dr. Parag Sahasrabudhe is a popular Cosmetic/Plastic Surgeon in Tilak Road, Pune. He is currently practising at Cosmetic Surgey Center in Tilak Road, Pune. You can book an instant appointment online with Dr. Parag Sahasrabudhe on Lybrate.com.

Lybrate.com has top trusted Cosmetic/Plastic Surgeons from across India. You will find Cosmetic/Plastic Surgeons with more than 30 years of experience on Lybrate.com. You can find Cosmetic/Plastic Surgeons online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cosmetic Surgey Center

27, Bhagyanagari Society, Tilak Road Sadashiv Peth, Landmark: Opp Maharashtriya Mandal, PunePune Get Directions
500 at clinic
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7 Things For Healthy & Glowing Skin!

The successful 30+ years
Dermatologist, Delhi
7 Things For Healthy & Glowing Skin!

A beautiful, glowing skin is something all of us desire. However, due to several conditions such as the sun, weather and other health complications, it is not very easy to maintain a glowing skin. There are several ways using which you will be able to get a healthy, radiant skin. Here is an everyday beauty regiment you must follow:

  1. Exfoliation: Without proper exfoliation, a dead skin cell layer forms on the skin surface, making it look dull and lifeless. By exfoliating, new skin cell development is encouraged. You can exfoliate your skin using moisturizers, toners and cleansers for making it glow naturally. Natural exfoliating agents such as oats, orange peel, lentil powder and Bengal gram are also considered effective.
  2. Detoxification: When the body gets overloaded with toxins, the skin is affected in certain ways. You must carry out detoxification by decreasing the amount of sugar and alcohol in your regular diet to get a soft and glowing skin.
  3. Nourishment: The skin requires proper nourishment with enough vitamins and minerals for a glowing appearance. Vitamin C acts as an antioxidant and repairs the skin from within, making it healthy. As a result, you get a soft, supple and glowing skin. Iron is also essential for the proper functioning of the antioxidants. Essential minerals and vitamins should be externally applied to the skin surface. The skin cells absorb these nutrients and as a result, you get a glowing complexion.
  4. Diet: Digestive problems cause skin impurities, and thus a proper diet is required for maintaining a healthy, radiant skin. You should consume food items such as nuts, fish, white meat, grains, brown rice and vegetables like tomato and broccoli for a glowing skin.
  5. Hydration: You must drink lots of water for proper flushing out of toxins and their elimination from your system. The skin cells get pumped, resulting in a fuller and glowing skin. You must consume more than 2 litres of water regularly.
  6. Proper sleep: The body requires seven to nine hours of regular sleep for overall rejuvenation and repair. Insufficient or interrupted sleep affects your body, and the skin gets affected as well. It loses its lustre and glow. Hence, proper sleep must be a part of your everyday regimen.
  7. Antioxidants: Natural antioxidants fight free radicals and give you a beautiful and radiant skin. You have to consume substances, which contain natural antioxidants like vitamin C and vitamin E. Damaged skin is repaired when you get enough antioxidants, giving it a glowing appearance.

You should try to keep away from stress as much as possible and undertake some form of physical activity regularly. Proper pimple and acne care is also necessary if you want to maintain a glowing skin. If you wish to discuss about any specific problem, you can consult a Dermatologist.

4051 people found this helpful

I have continuous hair fall problem. What should I do? Now I am taking pro hair tablets.

MD - Homeopathy
Homeopath, Aurangabad
I have continuous hair fall problem. What should I do?
Now I am taking pro hair tablets.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAEMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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Are natural ingredients like yogurt, milk completely safe to put on the skin any time of the day?

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Are natural ingredients like yogurt, milk completely safe to put on the skin any time of the day?
Yogurts are to be used in day time only. Milk can go anytime. But avoid too chilled things as it may hamper the micro vascular circulation of your skin. Also you have allergy of it. Thanks take care.
2 people found this helpful
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For e.g. I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any changes. What should I do?

MD, MBBS
Dermatologist, Chennai
For e.g. I have black spots as well as pimples on my back. I used scar removal cream for 4 months but didn't see any ...
Use brevoxyl gel at night, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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I am 17 years old I have a burn mark on my forehead what should I do to remove it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 17 years old I have a burn mark on my forehead what should I do to remove it?
Fenugreek seeds help in getting rid of burn scars on face------------------- •Soak the fenugreek seeds in water overnight and grind it into a fine paste.--------- •Now apply this mixture gently on to the burn marks and leave it on.---------- •Once the paste has dried completely, you can wash it off with water.------ •Apply this paste regularly to remove the scars.----------------- •Cold water with turmeric also has antiseptic properties which work well on burnt skin.---------------------------- Homoeopathic medicine------------------------ •Homoeopathic cream----ANTIMARKS CREAM (BIOVALLEY) Apply twice daily in circular fashion •THIOSINAMINUM 3X (LORDS) Chew 1 tab 3 times daily ------------------- •Report after 30 days-------------------
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I am 20 years of male I have been losing my hair due to dandruff so please suggest tips for controlling of hair fall and dandruff.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 20 years of male I have been losing my hair due to dandruff so please suggest tips for controlling of hair fall ...
Homoeopathic treatment NATRUM MUR 6X ( Dr.reckeweg) chew 4 tabs 3 times a day VENOME SHAMPOO ( BIOVALLEY) ANTIDANDRUFF OIL ( WilmarSchwabe India) apply twice weekly at night,leave overnight Conssume 6-8 glass water daily Exerciseregularily take Nutritious diet Avoid Junk,Fried nd spicy food,cold drinks,ketchups
1 person found this helpful
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Hello. Meri delivery ko 1.8 months ho gye hai, pichle kuch dino se mujhe bahot zyada hair fall ho raha hai, aur itna ho raha ki aage se mere bal ekdm km ho gye hai, andr ki skin dikhne lagi hai, what is the reason.

MD - Homeopathy, BHMS
Homeopath, Pune
Hello. Meri delivery ko 1.8 months ho gye hai, pichle kuch dino se mujhe bahot zyada hair fall ho raha hai, aur itna ...
Generally nutritional needs increase during lactation and pregnancy. If you are not having enough proteins that could be one of the primary causes. Other causes could be lack of sleep due to nursing the infant, lack of scalp care etc. 1.Wash your scalp regularly, but don't overdo it. 2.Reduce styling and heat 3. Brush and clip gently. 4.Massage your scalp. 5.Sleep on a soft pillow 6.Reduce stress 7.Check your diet. Your hair needs protein, essential vitamins, and healthy fats to grow and stay healthy. FOR MEDICATION CONSULT ONLINE IN PRIVATE
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I have 3 problems that is pimples, black spot and oily face how to get I'd of these and I'm 23 years old and I'm unable to gain weight I cannot eat more if try eating full stomach I get vomiting sensation I think I have gastric problems.

MD - Skin,VD & Lepxsy
Dermatologist, Hyderabad
I have 3 problems that is pimples, black spot and oily face how to get I'd of these and I'm 23 years old and I'm unab...
Oily skin is a common cosmetic problem that is characterized by medium to large-sized pores, a shiny appearance, especially around the area of the nose, chin, and forehead, and a tendency to develop blemishes and blackheads. Stress, medications, hormones, incorrect products and changes in seasons can rob skin of needed moisture, causing it to produce a surge of oil to compensate for what’s lacking; overuse of products including make up which is not suitable for your skin type, and sun tan can injure skin and cause it to produce excess oil. Skin always reacts in the opposite way to the way we want it to: the more vigorously you attempt to remove the sebum, the more skin will produce oil to replace it. It is therefore important to consult a dermatologist to understand what kind of products are to be used according to your skin type. A dermatologist can help you identify various cleansers, toners and astringents which are most suitable to your skin to not only get immediate relief from oily skin but also avoid unpleasant itching and dryness. There are various chemical peels available which helps in cleaning the pores from within and it is always advisable to get peels done from a dermatologist or cosmetologist only.
2 people found this helpful
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I have more pimples on my face, I used cligel cream but it doesn't use. So what is the treatment on my face?

BAMS
Ayurveda,
I have more pimples on my face, I used cligel cream but it doesn't use. So what is the treatment on my face?
wash your face 2 / 3 times a day wirh mild herbal aleo vera face wash dont eat spicy ,oily junk foods take sufficient quantity of water, wrong feeding habit such as Irregular hours of eating, improper food habbits, excess of sugar products,fermented food n bakery products. Excess of fatty foods Home remedy: apply paste of sandalwood and avla powder in rose water,you may have some digestion issues, hormonal issues,chronic constipation etc etc take my apppintment so that i can take your case history and give u medicines 2..HOME REMEDY :TAKE 1/2 TEASPOON CUMIN AND DANIYA SEEDS SOAK IT OVERNIGHT IN 1 LIT WATER THEN BOIL IT AND TAKE THIS WATER WHOLE DAY remember this is just home remedy not specific medicine consult and send me your detail medical history so that we can discuss your problem for proper treatment
1 person found this helpful
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My name navin 22years old last one lose of hairs fall damej problem how to solve this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My name navin 22years old last one lose of hairs fall damej problem how to solve this problem.
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
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