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Dr. Padmashree

Ayurveda, Pune

Dr. Padmashree Ayurveda, Pune
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Padmashree
Dr. Padmashree is one of the best Ayurvedas in central Panchgani, Pune. You can visit him/her at Nirmay Ayurvedic Clinic in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Padmashree on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Office No 3, Rudi Arcade, Near Lok Town, Near Lok Town, Bibvewadi, PunePune Get Directions
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My father remove their jaw teeth just few days ago but now there are little wound on that place. What should we do?

BDS
Dentist, Kolkata
My father remove their jaw teeth just few days ago but now there are little wound on that place. What should we do?
Dear lybrate-user, please ask your father to do mouth bathe with warm water with a pinch of salt 2-4 times daily for atleast 7 days. If not subsided ask for help to a dentist.
3 people found this helpful
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Sir I am 19 year old. But I am not healthy according to my age.please tell what to do.?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist, Mumbai
Sir I am 19 year old. But I am not healthy according to my age.please tell what to do.?
Hi Not healthy you meant you are underweight? If yes, then start eating small frequent meals,see to it that each meal is calorie dense and rich in protein also Kindly consult privately for a detailed diet plan Thanks
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I am diagnosed with acute anxiety and am put on Serenace 0.5 mg 1-1-1. My question is : Will it cause drowsiness? Please confirm.

BHMS
Homeopath, Faridabad
I am diagnosed with acute anxiety and am put on Serenace 0.5 mg 1-1-1.
My question is : Will it cause drowsiness?
Ple...
Hi, as with other antipsychotic medicines, serenace may cause dizziness, light-headedness, tiredness, and drowsiness in some people.
1 person found this helpful
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Sir I am very thin and I want to became fat suggest me which supplement we need to use.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Sir I am very thin and I want to became fat suggest me which supplement we need to use.
Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet.
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Hi i have Antral gastritis. Will it be cured by diet and medication? What should I do & what should I avoid to eat? Kindly suggest me.

MBBS
General Physician, Cuttack
Hi i have Antral gastritis. Will it be cured by diet and medication? What should I do & what should I avoid to eat? K...
1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat food slowly, don’t rush, take smaller meals at frequent intervals like 5-6 meals per day, and don't overeat.limit fluid intake during meal 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days .8.Consult Gastro enterologist for further advice
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I am 52 years old woman with two male child by surgery. I am suffering from diabetes, thyroid ,BP. What should i do?

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am 52 years old woman with two male child by surgery. I am suffering from diabetes, thyroid ,BP. What should i do?
HI, Tips for Diabetes: Eat small frequent meals. Follow proper meal timing. Do not skip any meal. Drink plenty of water. Include 300g vegetables a day. Include 1/2 a fruit a day (recommended fruits only). Avoid fruit juices. Avoid sweets, oily items n junk food. Do not fast, do not feast. Also avoid soya, cabbage, cauliflower, kale, broccoli. Use low sodium iodised salt. Avoid pre salted items like pickle, papad, packed food, canned food and food with preservatives.
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Super Fact of the Day: Your saliva content increases before you vomit

PDDM, MHA, MBBS
General Physician, Nashik
Super Fact of the Day: Your saliva content increases before you vomit
The stomach acid that surfaces upward can be harsh on your throat and mouth. The extra saliva dilutes the acid and rinses it away to lessen the damage caused by this acidic stomach fluid.

Would you like to share this interesting fact with family or friends? go ahead and share!
603 people found this helpful

Hi I am 20 years old I got severe throat pain what should I do to get recover from this disease.

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Gandhinagar
Hi I am 20 years old I got severe throat pain what should I do to get recover from this disease.
Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.
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I have overweight is it a great problem can you tell me a soluyltion for reducing weight

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have overweight is it a great problem can you tell me a soluyltion for reducing weight
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
1 person found this helpful
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How to become healthy and strong?

Diploma in Nutrition
Dietitian/Nutritionist,
Eat on time and make sure you have nutritional values in your plate, have a sound sleep, quantity sleep doesn't give you good relaxation, but quality of sleep will give. Better have a physical activities as part of your daily routine, this will give you best sleep.
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I was having monthly regularly on time bt this month I have been masturbating frequently but my periods date has already passed till now periods has not done till now please tell me what should I do now any problem.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
I was having monthly regularly on time bt this month I have been masturbating frequently but my periods date has alre...
Hi, monthly period depends upon hormonal cycle linked with ovary and uterus. Gnrh causes release of oestrogen and progesterone hormone from ovary. Oestrogen hormone initiates bleeding and progesterone helps in ceasing. If gnrh fails in releasing two hormone at that time period disturbance will be seen. So true fact is that masturbated mind hampers your adequate release of hormonal action so be balanced in body and mind. Ok.
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Hii doc, I suffered from back ache problem since last 2 years and recently 2 weeks before I had c section delivery n due to that my lower back pain is serious. I'm nt able to walk n seat long time. Before my pregnancy also the problem is same and the pain is right and left side of money bone and in monkey bone too because of that I can't able to sleep on my back and can't stand up quickly n today also the condition is same 2 years before I consult to orthopaedic Dr. n he advised me too do vitamin n uric acid test. So what to do on this pls suggest any treatment or test to diagnose what exactly happened. Thanks.

BPTh/BPT
Physiotherapist, Kota
Hii doc, I suffered from back ache problem since last 2 years and recently 2 weeks before I had c section delivery n ...
Ankle Pumps •Lie on your back. •Move ankles up and down. Repeat 10 times. •Repeat 10 times. Heel Slides Lie on your back. Abdominal Contraction •Lie on your back with knees bent and hands resting below ribs. •Tighten abdominal muscles to squeeze ribs down toward back. •Be sure not to hold breath. •Hold 5 seconds. •Relax. •Repeat 10 times. ••Slowly bend and straighten knee. •Repeat 10 times Wall Squats •Stand with back leaning against wall. •Walk feet 12 inches in front of body. •Keep abdominal muscles tight while slowly bending both knees 45 degrees. •Hold 5 seconds. •Slowly return to upright position. •Repeat 10 times.
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benefits of green tea

BDS
Dentist, Saharanpur
benefits of green tea
Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin c and 24 times better than vitamin e.
8 people found this helpful

Suffering from stomach pain since 6 days. I am a think it's aciditic. Is it so what should I am a S do.

MBBS
General Physician, Cuttack
Suffering from stomach pain since 6 days. I am a think it's aciditic. Is it so what should I am a
S do.
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Sir mere mom last minimum 8 month s skin problem face kr rhi h bhut doctors advice or medicine l chuki but still problem same h face p hatho per legs per bhut itching hoti h even water s bhi h.plz kuch suggest kijiye plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Sir mere mom last minimum 8 month s skin problem face kr rhi h bhut doctors advice or medicine l chuki but still prob...
Virtudha asma paner milkshakes fruitsalads dahi basi khana band kare Namak ka praman kam kare Garam pani le Rat ko der se khana avoid kare Din me sona band kare Parhej aavashak hai Otherwise kuch parinam nahi hoga medicines ka Detail janakari ke liye Ayurved Dr. se consult kare.
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I was painful in my stomach in the last three days, I can't eat anything so that. Pls helps me and give a solution.

MBBS, cc USG
General Physician, Noida
I was painful in my stomach in the last three days, I can't eat anything so that. Pls helps me and give a solution.
Hello, this may be because of acidity/ indigestion/ gas you can take(if no drug allergy): 1. Tablet Meftal spas one tablet stat after food 2. Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Kindly see a physician for further management
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I am trying to gain weight. At my age I see people with good physics, I eat very well but it does not count to my body. I think I have weak digestion as food is not properly digested, although I have acidity and gastric issue since long.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am trying to gain weight. At my age I see people with good physics, I eat very well but it does not count to my bod...
DEAR Lybrate USER. A) Take 10-10ml of fresh lemon juice and honey before meal. B) take 2-2 tablets of sutshekhar rasa and aarogyawardhini rasa after meals…. C) eat 10 gm of black cumin seeds along with 10 gm of jaggery after meals D) take 30 ml of aloe vera juice and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS….
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I am just 18 years old and still facing severe hair fall. This prblm started few months back. At first I ignored it because I thought it's normal. But slowly slowly I realized that my hairfall increased. And now even after applying so many oils and different hair fall rescue remedies I am unable to make changes. I desperately need your help. Being a girl it's a serious problem for me. I am just 18 and can't take this stress anymore. Do help me pleases.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am just 18 years old and still facing severe hair fall. This prblm started few months back. At first I ignored it b...
stress can also increase hair fall so just relax u can get out of this problem soon start eating dry fruits, green veg , amla , black sesame and coconut every day take yashtimadhu powder from any ayurved store and start 1 table spoon 3 times with milk every day ur hair will grow definately ..
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I am having sever pain in my back an abdomen, on both left and right side. Whole night I had to spend with sleeping. I took antiacidic en pain qulor. Can you help me why this pain was all off sudden.

MBBS
General Physician, Chandigarh
I am having sever pain in my back an abdomen, on both left and right side. Whole night I had to spend with sleeping. ...
Abdominal pain can be because of very many reasons please consult a good physician immediately and get clinically checked and investigated and take treatment before it becomes some serious matter.
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I am 20 years old female. I have back pain in the middle of my back bone but I am suffering this problem only mid night or early morning and day time my pain is not there. What should I do to get relief from it?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 20 years old female. I have back pain in the middle of my back bone but I am suffering this problem only mid nig...
Here are some tips for how to handle your back pain: -while sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -do not perform activities that involve heavy lifting or twisting of your back -avoid bending forward and sitting in a place for long time -stretching and strengthening exercises are important. -a physiotherapist can tell you when to begin stretching and strengthening exercises and how to do them. Best wishes.
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