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Dr. Omprakash

Physiotherapist, Pune

150 at clinic
Dr. Omprakash Physiotherapist, Pune
150 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Omprakash
Dr. Omprakash is one of the best Physiotherapists in Vadgaon budruk, Pune. Doctor is currently associated with Aarpan Physiotherapy Home Visit Service in Vadgaon budruk, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Omprakash on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sinhagad Road-Vadgaon Budruk, PunePune Get Directions
150 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What is the reason for burning feet and can you please suggest me how to get removed?

BPTh/BPT
Physiotherapist, Kolkata
What is the reason for burning feet and can you please suggest me how to get removed?
It is because of compression of blood vessels which could be cause of muscle tightness. You can try to stretch the tight muscles, if that helps. But I guess you would need medical assistance.
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I want to have normal neck curve and backbone. Is there any exercises to get good curve.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I want to have normal neck curve and backbone. Is there any exercises to get good curve.
You shall use cervical collar which would help you to reduce the radiating pain and also that would improve the cervical angle and improve the anatomical posture. The pain actually triggers due to nerve compression and that would definitely improve by wearing a cervical collar. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent pain in the whole body especially in the back bone. Once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. It is also due to vacuum created in the joints as once the body lacks oxygen automatically the body becomes arid and that is one reason to get frequent pain the body ie. back bone. The hip muscles become tired thereby straining in a day with any physical activity might lead to back bone pain.. And also wear MCR chappals which will help you to prevent the weight falling on the hip while standing.
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Hello, after my office hour leg is paining so much every day can you pls suggest.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello, after my office hour leg is paining so much every day can you pls suggest.
Dear lybrate-user ji, After a long sitting for hours it happens mostly. You should not sit for long time continuously. After an hour you should move here and there or you can do exercise of legs while sitting.
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Hi sir good afternoon i'm srisailam sir I am suffering from joint pain from past 3 weeks what would be the reason.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi sir good afternoon i'm srisailam sir I am suffering from joint pain from past 3 weeks what would be the reason.
Dear Lybrate user, At present you may apply coconut oil mixed with camphor and do massage of your joints at night daily. There are so many causes of joint pain, like increase of Uric acid, RA factor, constipation, digestive system, your eating habits. So call back with details through Lybrate.
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I am a 58 yrs old retired person. Of late since one month start getting pains at joints bones and from neck towards hip. Any solution.

BPTh/BPT
Physiotherapist, Mumbai
I am a 58 yrs old retired person. Of late since one month start getting pains at joints bones and from neck towards h...
Hi kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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I am 28 years old men, I am suffering from joint pain due to uric acid especially hand and leg, my uric acid count is 7.3, what are the home remedies I should take to get rid from uric acid along with tablets.

MPTh/MPT
Physiotherapist, Hyderabad
I am 28 years old men, I am suffering from joint pain due to uric acid especially hand and leg, my uric acid count is...
Avoid taking tomuch non veg .take folic acid rich foods like sunflower seeds and califlower ,grean tea ,apple vinegar 3 spoons, oranges, olive oil. Do regularly brisk walk for 20 min.
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Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.

BHMS
Homeopath, Delhi
Am suffering with back pain since 2 years. So please suggest me. Any kind of thing. To stop it. Thank you.
backache may be due to poor posture,nutritional deficiency specially calcium deficiency,lack of exercise and over weight.so first always keep posture straight.do exercise and yoga regularly.take calcium rich diet.
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How to deal with nerve damage in right leg below knee post DVT. My father can not walk without wearing a foot drop splint and is on anticoagulants since 1 year. He can not raise his feet by his ankle. It just drops.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
How to deal with nerve damage in right leg below knee post DVT. My father can not walk without wearing a foot drop sp...
Physical therapy, TENS application to stimulate nerves and prevent muscles wasting by physiotherapist may help. See a neurologist if he can add methycobalamin tabs and other medications. Periodical serum prothrombin time must be done if taking anticoagulant treatment for modifying doses.
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Dear Doctor, Mr. Konda Haridas is my relative who had his right knee injured a month back. He is a diabetic and obese. I earnestly request for your kindest advice in this regards. Yours Truly Rathnashikamani Kalpakkam India.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Dear Doctor,
Mr. Konda Haridas is my relative who had his right knee injured a month back.
He is a diabetic and obese...
Thanks for the query. For a diabetic it is best advised to have a diet planned as per the sugar levels, lifestyle and history. Though you can follow some guidelines - Have small frequent meals. Do not fast for long hours. Avoid a very heavy meal at one time. Avoid fruit juices, aerated drinks or sugarcane juice, honey, jaggery or sugar. Avoid junk foods. Stay active. Right now you can still do some exercises that doesn't need to pressure your knees. Do not attempt to try out too many remedies as you could go into hypoglycaemia. Sleep well. It's all a matter of discipline.
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I'm only 20 and my knees make crackling sound whenever I sit or stand. Sound has been increasing ever since. There's also pain in there.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm only 20 and my knees make crackling sound whenever I sit or stand. Sound has been increasing ever since. There's ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am getting pain near left shoulder blade while working on a computer for 8 months the xray reports of neck ok, no pain killers or anti inflammatory medicines working i have taken 2 steroid injections on the pain spot i worked only 30 days.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Go for trigger point release therapy or myofacial realeses. For that u have to go to the physiotherapy departmet near by
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Sir I am 44 year old and suffering from knee pain and bones pain and my all joints create sound so what I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Sir I am 44 year old and suffering from knee pain and bones pain and my all joints create sound so what I do?
Your daily habits or age may be the root of your knee problems. Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation, glucosamine supplement has also may help, I can prescribe a detailed treatment plan. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I have marketing job with door to door visit. End of the day my both legs pain too much. What is the solutions. And treatment?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have marketing job with door to door visit. End of the day my both legs pain too much. What is the solutions. And t...
Tk muscle relaxant medicine and stretching exercise of legs. If it work then ok otherwise tk tens therapy and strength exercise of legs best for you.
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I am 23 year old male, have back pain last one month so please suggest me any type of medicine for pain thank you,

BAMS
Ayurveda, Ambala
I am 23 year old male, have back pain last one month so please suggest me any type of medicine for pain thank you,
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 55 years old and having knee pain for the last 6 months of so, I am also diabetic for the last 7 years and also suffering from hypertension. please tell me what should I do for knee pain & hypertension?

MBBS, Ph.D. Alternative medicine
Alternative Medicine Specialist, Patiala
I am 55 years old and having knee pain for the last 6 months of so, I am also diabetic for the last 7 years and also ...
Dear you must be already taking some medicines for diabetes and hypertension which probably keeps these under control. For the knee pain the temporary measure is painkillers followed by knee replacement. It is a conventional treatment. But there is a natural treatment which may possibly cure these problems.
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Sometime I have too much pain in leg but only in one leg. Please give me solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sometime I have too much pain in leg but only in one leg. Please give me solution.
Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 37 year old male, I had shoulder pain while driving may bike and my body weight is nearly 90 kgs. I want to reduce my weight immediately. Kindly advice for both.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
If you reduce your weight immediately, there will be more harm to your body than benefit. For shoulder problems, visit shoulder specialist. After diagnosis is confirmed, treatment can be given.
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I am working at bring press and doing hard work my back always pain pkz give a solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am working at bring press and doing hard work my back always pain pkz give a solution.
Avoid heavy weight and toward bending must for you do spine extension exercise and heat fermentation twice a day if it work then ok otherwise tk physiotherapy treatment.
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I have knee pain due to heavy weight lifting. What should I do to relief from pain?

MS - Orthopaedics
Orthopedist, Surat
I have knee pain due to heavy weight lifting. What should I do to relief from pain?
At present complete bed rest for at least one week. Avoid sitting cross-legged, avoid squatting. You can do hot fomentation two times a day. Avoid lifting weights for at least 12 weeks to ensure proper healing of knee.
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I am 18 years old and I had body pain at night when I lay down on the bed and in nightmare without my knowledge I start to scream. Why these thing is happening to me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Relax. This is anxiety of young mind. It will pass off in due course of time any way rule out diabetes & vit. D deficiency or any other metabolic disorder.
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