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Dr. Nitin Sangamnerkar

Gynaecologist, Pune

400 at clinic
Dr. Nitin Sangamnerkar Gynaecologist, Pune
400 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nitin Sangamnerkar
Dr. Nitin Sangamnerkar is a renowned Gynaecologist in central Panchgani, Pune. You can visit him at Colony Nursing Home in central Panchgani, Pune. Book an appointment online with Dr. Nitin Sangamnerkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#50/51, Laxmi Park Colony, Navi Peth. Landmark: Near Rajendranagar Petrol Pump Bus Stop, PunePune Get Directions
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Effects of Smoking on Body

BHMS
Homeopath
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1. Heart: smoking is the biggest risk factor for all heart diseases. It accelerates the process of fat deposition in the inner walls of arteries (atherosclerosis). It increases blood pressure and heart rate. Not only these, smoking increases tendency for the blood to clot. It reduces the capacity of a person to exercise.

2. Lungs: smoking destroys small hairs present in upper parts of airways. In normal persons these hairs protect lungs from germs, dust and other harmful particles. When this natural cleaning system is damaged germs, dust, smoke and other harmful chemicals enter lungs causing infection, cough and lung cancer. The air sacs of lungs (alveoli) get permanently damaged causing difficulty in breathing.

3. Digestive system: smoking causes heart burn, delays healing of peptic ulcers, increases risk of crohn's disease and formation of gall stones. It affects liver and increases chances of stomach cancer.

4. Legs: smoking affects blood vessels of legs causing chronic pain in legs. This may further progress to cause gangrene of toes or feet.

5. Eyes: the sensitive blood vessels of eye are easily damaged by smoking. This causes blood shot appearance of eyes and itching. In heavy smokers it may lead to degeneration and loss of eyesight. Smokers are at an increased risk of cataracts.

6. Skin: due to smoking the skin is deprived of oxygen and it loses its texture. An average smoker looks 5 years older than his healthy non smoking counterparts. The skin loses its healthy glow and takes on a yellowish-gray cast. The more cigarettes smoked, the worse skin will look. Wrinkles start appearing very quickly as smoking affects elastic tissues of skin.

7. Bones: it accelerates the process of osteoporosis.

8. Cancer: smoking causes cancer of lungs, larynx, oral cavity, pharynx, oesophagus and bladder. Tobacco smoke contains more than 60 substances which cause cancer. 87% lung cancer death occurs due to smoking.

9. Reproductive system: smoking reduces fertility in both men and women.

In women: smoking imbalances estrogen hormone in women. It causes dryness of vagina and reduces blood flow to genital organs. Women who smoke can get diseases of fallopian tubes and their egg production is affected. Smoking can cause abortion. It accelerates aging process and can cause early menopause. The growth of baby retards when mother smokes in pregnancy. It affects the brain development of baby and reduces iq. This happens even when mother is a passive smoker. The chances of miscarriage, premature birth and fetal death increase.

In men: smoking impairs erections and can become a reason for erectile dysfunction. It also reduces sperm count and impairs sperm motility. But these are reversed after stopping smoking. Hence quit smoking. Quitting smoking has immediate as well as long-term benefits for you and your loved ones.
Effects of Smoking on Body

I m 25 years old and I have married in april last, I m not able not conceived till this month, what should I do have a baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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I m 25 years old and I have married in april last, I m not able not conceived till this month, what should I do have ...
Tell us is your cycle regular. If so try conceiving during your fertile period i. E. From 8th day of your periods till 18th day every alternate day. Also tell do you have any thyroid or pcod problem, or are you on any kind of medication before marriage.

She do not want to take risk. Can she have I pill. Does it have any side effects. As her date of next period date is 17 jan16.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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She do not want to take risk. Can she have I pill. Does it have any side effects. As her date of next period date is ...
If it is a question of unprotected intercourse then it is better to take I-PILL rather than nothing to prevent any unwanted pregnancy, It is usually safe ; can cause nausea, bloating, breast discomfort and occasionally irregular periods.

My daughter is 3 months old. I feel to continue at least for 1 year My milk supply is very low please give me prescription to increase breast milk.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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My daughter is 3 months old. I feel to continue at least for 1 year My milk supply is very low please give me prescri...
More suckling gives more production of milk. Keep baby on breast till either baby is satisfied or breast is emptied. In case breast becomes empty and baby is still hungry, give him top feed which to be kept ready. Give exclusive breast milk till 6 months of age.

SIR mera frnd ne apni gf ke saath last month sex kiya tha period ke time chal raha tha. Uski gf ka aur without protection. Aur is month uski gf ka period ka time 7, 8, 9 ho sakta hai abhi tak nhi huwa hai Sawal ye hai ki kahi wo pregnent to nhi ho gayi hai ya hone wali ho. Is halat me kya kiya jaye sir, solution bataye please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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SIR mera frnd  ne apni gf ke saath last month sex kiya tha period ke time chal raha tha. Uski gf ka aur without prote...
Hi first of all you should do pregnancy test by upt kit it will get you at any medical and after that consult a your family doctor.

I am 23 year old and I have inverted nipples, is it breast cancer?

MS - General Surgery
Oncologist
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There are many causes for inverted nipples, may be because of infection or cancer. I suggest to go for ultrasound of both breast and consult surgeon.

1) Me and my girlfriend had sex on 2march and our condom broke in between our intercourse during which I didn't ejaculate yet, she took IDOZ 72 in 3 hrs, now from 11march on wards she is having bleeding with pains and her breasts are soft what could be the reason, is she pregnant? 2) we both had dry humping, she was having her pant and inner while I was naked, I didn't ejaculate but her pant area felt wet can she be pregnant?

DNB, MBBS
Oncologist
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She must be having withdrawal bleeding post emergency contraception and that's okay. Even breast tenderness may be part of hormonal changes, it will settle down after her periods are over, meanwhile she can take pain killer, restrictions of salt and fomentation if very painful. No she can not get pregnant if no insertion or ejaculation in her vagina. Wet feeling may be due to her own discharge which becomes profuse at the time of foreplay or intercourse.

I had sex with my girlfriend. Before the her periods start and we use protection but now my girlfriend miss there periods what should I do now?

MBBS .DGO.DA.(Trained in Andrology)
Gynaecologist
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I had sex with my girlfriend. Before the her periods start and we use protection but now my girlfriend miss there per...
Hi you can get a pregnancy test done. Cards are available in medical shops. You can update the results. Accordingly we can decide. Regards.

Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Hello Mujhe pcod problem hai n mera left fallopian tube block hai. So concieve ho ga kya?
You can conceive, but as one of your tube is blocked and you have PCOD also, so you may take time in conceiving naturally. so we would suggest you to go for IUI or IVF.

We want to have boy baby but my wife is confusing now we have 2 daughters so please help us from these my wife age is 34 her date of birth is 28/05/1981 please help me from these I will be thankful please.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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We want to have boy baby but my wife is confusing now we have 2 daughters so please help us from these my wife age is...
There is no way to get boy only. Second is with late age there are somepossibilities of complications like high blood pressure, diabetes during pregnancy and higher chance of mongol child (mentaly chhalanged). No treatment of mongolism but some tests during pregnancy available to diagnose so that couple can decide about termination of pregnancy if diagnosed to have mongol child. Test has very low risk of abortion.

If no heart beat of foetus is found What might be the symptoms if its like that. What symptoms can be observed in a pregnant lady at this time. Please explain.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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If no heart beat of foetus is found What might be the symptoms if its like that. What symptoms can be observed in a p...
It's called blighted ovum syndrome, means the nature has made preparation for the fetus to grow in the womb, fetus does get implanted, but there's no growth. It can be a detection at ultrasound done as routine at 12 weeks plus or woman presents with symptoms of miscarriage, like spotting, pain lower abdomen, may be passing few clots, in such a case every doctor would do ultrasound abdomen to make sure about heart beat and growth of fetus before starting treatment to retain pregnancy, if no heart beat is confirmed, treatment is a minor procedure called d and c followed by a cousin of antibiotics for a week.

Hello, I am 32 years female , I gone through from molar pregnancy after this treated I have normal menstruation but from one an half month I have no periods . Hope its not a problem. Please suggest.

BHMS
Homeopath
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Hello,
I am 32 years female , I gone through from molar pregnancy after this treated I have normal menstruation but f...
Hi, Get a pregnancy test done to rule out pregnancy first. If you are not pregnant, other causes of missed or irregular periods include: Excessive weight loss or gain. Although low body weight is a common cause of missed or irregular periods, obesity also can cause menstrual problems. Eating disorders, such as anorexia or bulimia. For more information, see the topic Anorexia Nervosa or Bulimia Nervosa. Increased exercise. Missed periods are common in endurance athletes. Emotional stress. Illness. Travel. Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all. Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation. Illegal drug use. Problems with the pelvic organs , such as imperforate hymen, polycystic ovary syndrome, or Asherman's syndrome. Breast-feeding. Many women do not resume regular periods until they have completed breast-feeding. Other diseases such as irritable bowel syndrome, tuberculosis, liver disease, and diabetes can cause missed or irregular periods, although this is rare. Any nutritional deficiency can also lead to Menstrual problem/ irregularity. Take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. Take homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month.

Hot vs Cold: Which Water Temperature is Best for Your Skin

MD - Alternate Medicine, DNHE, BHMS
Homeopath
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Washing your skin with water is something that you probably do daily, but you may not know at what temperature the water should be. Using water at the correct temperature is advantageous for the skin. Water at extreme temperatures is harmful for the skin as your skin is not designed that way.

The temperature of the water should also depend on the purpose for which it is being used. Here are some tips on how to set the temperature of the water depending on the purpose: 

  1. Showering: While showering, if you are using hot water, then it may strip your skin of its essential oils and make it vulnerable to dryness. This may cause various skin complications, such as cracked and rough skin. Hence, use lukewarm water while you shower.
  2. Washing your hair: Using hot water to wash your hair may lead to hair damage as it rids your hair of all the essential oils and makes it limp and dull. Lukewarm to normal water is recommended while washing your hair as it will allow the hair to retain its natural oils.
  3. Brushing: The right temperature of water while brushing your teeth should optimally be lukewarm. Too cold or hot water can lead to teeth sensitivity and cause oral problems.
  4. Washing your face: Before you apply a cleansing agent on your face, use warm water to wet the face as it helps to open up your pores. After the cleansing agent is applied, then use cold water to wash your face. Cold water helps in closing the pores after the impurities are removed from the skin.
  5. Shaving: If you are going to shave, then opt for warm water as it opens the pores up and thus makes it easier for the blade to glide through the skin. This also reduces the risk of razor burns on your skin.
  6. Washing your feet: Wash your feet with lukewarm water as it facilitates dead cell removal and also helps in getting rid of warts.
Hot vs Cold: Which Water Temperature is Best for Your Skin

Bebefits of Green Tea

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Drinking green tea may do more than just quench your thirst. It may also improve health:

Fights cancer; certain antioxidants found in green tea may help prevent skin prostate and colon cancer

Aids weight loss; the university of Maryland says that green tea can aid in weight loss and maintenance and

Regulate blood pressure: it helps to lower total and LDL cholesterol levels.
Bebefits of Green Tea

I am having endosis 2mg medicine content only dienogest from past 2 n half months to cure endometriosis cyst. From past two months my periods were on time n there were no side effects of medicine. I have never missed my periods. But this month first time I have missed my period it has been a week. Am I pregnant?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am having endosis 2mg medicine content only dienogest from past 2 n half months to cure endometriosis cyst. From pa...
Side effects of any medicine or foodstuffs can only be determined if I know your curent condition and what other medicines and diet you take alongwith this, so do reply back with all the details. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.

I had my last period on 29th April and intercourse on 9th and 14th of may month wat are the chances of me getting pregnant.

BHMS
Homeopath
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I had my last period on 29th April and intercourse on 9th and 14th of may month wat are the chances of me getting pre...
Hi, the chances of getting pregnant are high if you have regular menstrual cycle of 28 or 30 days. Get pregnancy test done after 1 week of expected menstrual date.

How to Eat a Healthy Diet

BHMS, DEMS
Homeopath
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How to eat a healthy diet

In order to keep yourself in the best shape possible, it's essential to eat a healthy diet. Find out exactly what you should be eating on a regular basis.

Healthy diet: the building blocks

Healthy diet each day you should eat:


    6 to 8 servings of grains. These include bread, cereal, rice, and pasta, and at least 3 servings should be from whole grains. A serving of bread is one slice while a serving of cereal is 1/2 (cooked) to 1 cup (ready-to-eat). A serving of rice or pasta is 1/2 cup cooked (1 ounce dry). Save fat-laden baked goods such as croissants, muffins, and donuts for an occasional treat.
    2 to 4 servings of fruits and 4 to 6 servings of vegetables. Most fruits and vegetables are naturally low in fat, making them a great addition to your healthy diet. Fruits and vegetables also provide the fiber, vitamins, and minerals you need for your body's systems to function at peak performance. Fruits and vegetables also will add flavor to a healthy diet. It's best to serve them fresh, steamed, or cut up in salads. Be sure to skip the calorie-laden toppings, butter, and mayonnaise, except on occasion. A serving of raw or cooked vegetables is equal to 1/2 cup (1 cup for leafy greens); a serving of a fruit is 1/2 cup or a fresh fruit the size of a tennis ball.
    2 to 3 servings of milk, yogurt, and cheese. Choose dairy products wisely. Go for fat-free or reduced-fat milk or cheeses. Substitute yogurt for sour cream in many recipes and no one will notice the difference. A serving of dairy is equal to 1 cup of milk or yogurt or 1.5 to 2 ounces of cheese.
    2 to 3 servings of meat, poultry, fish, dry beans, eggs, and nuts. For a healthy diet, the best ways to prepare beef, pork, veal, lamb, poultry, and fish is to bake or broil them. Look for the words loinor round in cuts of meats because they're the leanest. Remove all visible fat or skin before cooking, and season with herbs, spices, and fat-free marinades. A serving of meat, fish, or poultry is 2 to 3 ounces. Some crossover foods such as dried beans, lentils, and peanut butter can provide protein without the animal fat and cholesterol you get from meats. A cup cooked beans or 1 tablespoon of peanut butter is equal to 1 ounce of lean meat.
    Use fats, oils, and sweets sparingly. No diet should totally eliminate any one food group, even fats, oils, and sweets. It's fine to include them in your diet as long as it's on occasion and in moderation.


Healthy diet: eat right and the right amount
How many calories you need in a day depends on your sex, age, body type, and how active you are. Generally, active children ages 2 to 8 need between 1, 400 and 2, 000 calories a day. Active teenage girls and women can consume about 2, 200 calories a day without gaining weight. Teenage boys and men who are very active should consume about 3, 000 calories a day to maintain their weight. If you're not active, you calorie needs drop by 400 to 600 calories a day.

Healthy diet: exercise is part of the plan

How to Eat a Healthy Diet

My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestion regarding that.

BHMS
Homeopath
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My wife got pain in her stomach while she get monthly periods time how to stop pain in those days. Give any suggestio...
Hello, Ask her to take Mag. Phos. 6x and Colocynthis 200 - both after every 3 hrly till the pain lasts (during menses). Also, let her take Five Phos/ thrice a day on regular basis for 1 month. Revert me back after that.

I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours. It's been 10 days since I took the Ipill, still no bleeding. Just feeling light headed, a little bloated and slight pain in lower back. Really tensed. My next date is due on 20th May. What can I do right away to check the risk and ease my anxiety?

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist
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I had a few seconds of unprotected sex mid-cycle (14th day). Then, used condom and also took Ipill in 15 hours.
It's ...
Do not do any thing, just wait till your due date. It seems you have taken the pill in good time, so most likely you are protected from unwanted pregnancy.

If I take a contraceptive pill to avoid unwanted pregnancy is there any risk associated? Should I consult ant doctor?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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If I take a contraceptive pill to avoid unwanted pregnancy is there any risk associated? Should I consult ant doctor?
If you want 100% safety, you should consult a gynecologist who will find out whether there are any contraindications for taking pills. You will be prescribed the pill appropriate for your age, body weight, and requirements. So it will give you a lasting confidence to take the pill in the proper manner, both increasing its efficacy and also maximising the safety you are looking for.
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