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Dr. Nitin Pokharna

MBBS

General Physician, Pune

9 Years Experience  ·  200 at clinic
Dr. Nitin Pokharna MBBS General Physician, Pune
9 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitin Pokharna
Dr. Nitin Pokharna is a popular General Physician in Swargate, Pune. He has been a practicing General Physician for 9 years. He has completed MBBS . He is currently associated with Spandan Clinic in Swargate, Pune. Save your time and book an appointment online with Dr. Nitin Pokharna on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Vikhe Patil College - 2008
Languages spoken
English
Hindi

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200 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi, I have headache continuously and some one talk them she is anger and irritate and it can not sleep well this problem for long time.

MBBS, cc USG
General Physician, Noida
Hi, I have headache continuously and some one talk them she is anger and irritate and it can not sleep well this prob...
Hello you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) This problem can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) consult Physician/me for further management
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I am 20 years old boy I have a heavy fever since from 3 days I have already taken paracetamol but there is no use please suggest me what to do?

BHMS
Homeopath, Faridabad
I am 20 years old boy I have a heavy fever since from 3 days I have already taken paracetamol but there is no use ple...
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Which medicine shall my wife should use to reduce dry cough and cold. But she is in pregnancy period (3 months completed ). please advice soon.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Keep medicine to minimum. Better to talk to your obs before using any medicine. Can do saline gargles.
1 person found this helpful
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Mumbai
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
For fever take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest
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My head is paining at night. What should i do?

MD - Community Medicine, MBBS
General Physician,
My head is  paining at night. What should i do?
Headache could be because of various reasons. Your headache could be due to stress/fatigue/tension or it could be an indication to another type of headache called migraine. Since the exact cause of your headache and symptoms are not known, I would advise the following - 1. Try to take rest for 1-2 hours. 2. Distract yourself from TV/ Computer or anything that puts a pressure on your eyes and head. 3. Keep yourself stress free. 4. Try to take adequate sleep. 5. Take Tablet Paracetamol 500mg after taking food. Share with me your symptoms in detail including status of your blood pressure, I will prepare an advice accordingly. ***Get Well Soon*** ?Yoga/meditation has a great relaxation power.?
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I have a too much cough which is causing a pain inside my neck. Please tell me what should I do?

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You may be having viral infection. Try steam inhalation and betadine gargle. If persists for more than a week then you will need to undergo a chest x ray. Hope your questions were answered. Thanks.
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I am having loose motion and I also have diabetes pls recommend me some prescription.

BHMS
Homeopath, Faridabad
Hello, take Croton tig 30 , 3 drops twice daily . BC No. 08 , 5 tabs thrice daily. Take ORS solution to avoid Dehydration. Revert after 7 days.
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MC since my girlfriend is a white water drain. After which it is very painful in the abdomen. Medicine you please tell me some good. He soon met the rest. And do not mind further. Please help me and tell a good medicine. And you can tell me that after her MC why white water is coming out. And how long will yield.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Normal vaginal discharge is a healthy bodily function, and it’s your body’s way of cleaning and protecting the vagina. It’s normal for discharge to increase with exercise, sexual arousal, ovulation, birth control pill use, and emotional stress. Abnormal vaginal discharge, however, is usually caused by an infection. 1. Bacterial Vaginosis-----------------------Bacterial vaginosis is a bacterial infection and is quite common. This infection causes increased vaginal discharge that has a strong, foul, and sometimes fishy odor, although it produces no symptoms in some cases. Women who receive oral sex or who have multiple sexual partners have an increased risk of acquiring this infection. 2. Trichomoniasis-------------This is another type of infection, but a protozoan (a single-celled organism) causes it. The infection is usually spread by sexual contact, but it can also be contracted by sharing towels or bathing suits. This infection results in a yellow or green discharge that has a foul odor. Pain, inflammation, and itching are also common symptoms, although some people don’t experience any symptoms. 3. Yeast Infection------------------A yeast infection is a fungal infection that produces white, cottage cheese-like discharge in addition to burning and itching sensations. The presence of yeast in the vagina is normal, but its growth can multiply out of control in certain situations. The problems that may increase your likelihood of yeast infections are -------------stress----, diabetes------------birth control pill--------, antibiotics (especially prolonged use over 10 days) 4. Gonorrhea and Chlamydia----------These two sexually transmitted infections can produce an abnormal discharge, which is often yellow, greenish, or cloudy. 5. Pelvic Inflammatory Disease-----------------This type of infection is often spread by sexual contact and occurs when bacteria spreads up the vagina and into other reproductive organs. It may produce a heavy, foul-smelling discharge. 6. Human Papillomavirus (HPV) or Cervical Cancer---------------The human papillomavirus (HPV) infection, which is spread by sexual contact, can lead to cervical cancer. While there may be no symptoms, this type of cancer can produce a bloody, brown, and/or watery discharge with a bad odor. Cervical cancer can easily be prevented or found with yearly Pap smears and HPV testing.--------------------- If you have unusual discharge with other symptoms such as a fever, pain in the abdomen, unexplained weight loss, fatigue, or increased urination, you should see your doctor as soon as possible. ----------- When you see your doctor for abnormal vaginal discharge, you will get a physical exam, including a pelvic exam. Your doctor will also ask you several questions about your symptoms, your menstrual cycle, and your sexual activity. In many cases, an infection can be detected by the physical or pelvic exam, or he may order some tests. Your doctor may want to take a scraping from your cervix to check for HPV or cervical cancer. Your discharge may also be examined under a microscope to pinpoint an infectious agent. Once your doctor can tell you the cause of the discharge, you will be given treatment options.---------------- HOMOEOPATHIC MEDICINES FLUOFIN or ADEL 15 DROPS (ADEL) Drink 15 drops in 20 ml fresh water 3 times daily LEUCONA-F (R. S. BHARGAWA) Take 2 spoons twice daily Report after 2 months.
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I am 24 years of age and married. I have a cyst in my left ovary. Do I wil have to face any problem during pregnancy?

PG Hom, London, BHMS
Homeopath, Mumbai
Hi a single cyst usually doesnt create any problem. However do you have any problem in your menses? also get yourself evaluated for pcod by undergoing a hormonal test and a sonography. So long as these reports are normal, you wont face any problem during pregnancy.
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How to increase testosterone level in my body. Any food supplement to increase zinc intake.

M.D. (Ayurveda )
Ayurveda, Patiala
How to increase testosterone level in my body. Any food supplement to increase zinc intake.
Take gokshura power, kaunch beej powder in equal amount, mix them well and take this mixture, 1 tsf in a glass of warm milk, twice a day, after meals. Avoid spicy food, excess tea, coffee, soft drinks in your routine. Continue the regime for 2 months. Include dates in your routine, 5 to 6 dates daily will be enough. Good luck.
1 person found this helpful
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I am 17th years old. Mere week me 4-5 bar sperm gir jata hai koi upay bataya aur mai patla vi bahut huge. Please koi upay bataye.

MBBS
General Physician, Cuttack
I am 17th years old. Mere week me 4-5 bar sperm gir jata hai koi upay bataya aur mai patla vi bahut huge. Please koi ...
1.Night fall is common in adolescent age group and young adults. It is due to involuntary ejaculation during sleep in night/early morning. 2.Night fall in moderation relieves sexual tension. 3.Excessive fall can cause weakness, fatigue, sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Precaution 1.Do regular aerobic exercise for 1 hour daily like brisk walking/ jogging/running/cycling/swiming 2.Avoid stress, anxiety 3.practice yoga, meditatation, deep breathing exercise to calm your mind, control emotion and relieve stress 4.Take good nourishing diet, plenty of green leafy vegetables, fruits (onion, garlic,pomegranate help) 5.Avoid spicy, oily,fatty and junk food, 6.Avoid consumption of liquid 2 hours before going to sleep and don't take milk, tea,/coffee before going to bed 7. Take a bath and go for urination just before going t o bed 8.Avoid watching poronographic/erotic pictures/ movies before going to sleep 9.Listen to soothing music which gives peace of mind, read good books before going to sleep 10. Masturbation once in a while wiil control night fall 11. Avoid constipation because upset digestive system can cause night fall 12. Consult sexologist for further advice Treatment- Keggel exercise (pelvic floor exercise-contract the muscle which you use to stop urinating-squeeze for 3 sec, relax for 3 sec, repeat 10-15 times per session and do it 3 times daily.
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My mother use to have low BP. Just wanted to know what all home remedies she can take to keep this in control. She use to take coffee when she feel low.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc.
1 person found this helpful
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How my friend can get rid of masturbate. As he is doing twice a day. and got bad habit of that.

PDDM, MHA, MBBS
General Physician, Nashik
How my friend can get rid of masturbate. As he is doing twice a day. and got bad habit of that.
It originates from brain, due to thinking about sex. Hence: · Do not watch adult material. · Concentrate more on your studies or work. · Exercise regularly.
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Hi, I'm 36 year old male. For last 2 weeks my feet are getting little swollen & I've pain in my ankle (front part of my ankle. please let me know if this is a concern & suggest medication. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I'm 36 year old male. For last 2 weeks my feet are getting little swollen & I've pain in my ankle (front part of ...
Stretch calves get a custom made insole. Hams stretching. Sports taping. Contrast fomentation (hot and cold). Avoid squatting- avoid sitting cross legged.
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Respected sir my mother is having swelling in leg and feet and her left arm is also not working properly. Her uric acid is 6.1 mg and ESR is 24mm. She is 41 years old. Please let me know what is the main reason behind this swelling.

MBBS
General Physician, Chandigarh
Respected sir my mother is having swelling in leg and feet and her left arm is also not working properly. Her uric ac...
It's time to get her thorough medical examination done these problems are not minor there could be some underlying cause which is important to be diagnosed and treated please consult a good physician and get her clinically checked and investigated.
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Hi I am ajay kumar das. I have problem related to constipation from long time as approx since 20 years. please Suggests me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hi I am ajay kumar das. I have problem related to constipation from long time as approx since 20 years. please Sugges...
Dear lybrate user, constipation is a common problem and can affect people of any age. It depends on your diet and your daily activity. Our busy modern lifestyle may be responsible for most cases of constipation. Do you have hard stool. Daily you are passing the stool or after a gap of days. There are so many details which I want to know for homeo treatment. It will be better you should consult on line privately for detailed discussion so that you may be cured.
1 person found this helpful
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How to increase sperm count. Present I am using zoamates sachet twice a day. Is it worth full. Suggest me.

BHMS, DEMS
Homeopath, Pune
How to increase sperm count. Present I am using zoamates sachet twice a day. Is it worth full. Suggest me.
A healthy diet helps breed healthy sperm. Increase your intake of the following: Zinc: It makes up 90 per cent of sperm tails and helps sperm swim straight. "It's also important for hormone health, Eat oysters to boost your levels. Selenium: Sperm are susceptible to heat and oxidative damage. The antioxidant selenium is a defence. It is present in top soil, but due to erosion is now difficult to find in foods. Try a supplement. Vitamin C: Another effective antioxidant. Kiwifruit and red capsicum are rich sources. Essential Fatty Acids: Found in foods such as fish, avocado, nuts and seeds, they help strengthen cells, giving protection against oxidative damage. Brassica Vegetables: Vegetables such as broccoli, brussels sprouts and cabbage cleanse the liver. "They help the liver detoxify, and lowering your toxic load improves sperm health. Increase your nonheme iron by adding more lentils and spinach to your diet. Consumption of nonheme iron—the kind found in lentils and spinach. Along with take homeopathic medicine .consult me.
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Can diabetic patient take banana. One Dr. told me diabetic can take 2 bananas a day but walk 4 to 5 km. The dietician told me "no! diabetic cannot take banana. Where do I stand. I love banana because I am diabetic.

MBBS, D.P.H & H, DFW & CH
Dietitian/Nutritionist, Delhi
Can diabetic patient take banana. One Dr. told me diabetic can take 2 bananas a day but walk 4 to 5 km. The dietician...
Hi Banana contains good sugar content in itself is a complete meal when had with milk Diabetics yet can have it instead of a meal daily or as a fruit you may have it twice a week Your walk pattern of 30' must be carried on.
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My hba1c is 6. 7 and my fasting blood sugar is 100 and pp is 129. Should I take medicine? and which one? thanks

M B B S, M. D (Internal Medicine)
General Physician, Nellore
No need for medications presently if you are not taking any. You are not a diabetic. Then why do you want to take medicines.
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