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Dr. Nitin Pokharna

MBBS

General Physician, Pune

9 Years Experience  ·  200 at clinic
Dr. Nitin Pokharna MBBS General Physician, Pune
9 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitin Pokharna
Dr. Nitin Pokharna is a popular General Physician in Swargate, Pune. He has been a practicing General Physician for 9 years. He has completed MBBS . He is currently associated with Spandan Clinic in Swargate, Pune. Save your time and book an appointment online with Dr. Nitin Pokharna on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - Vikhe Patil College - 2008
Languages spoken
English
Hindi

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200 at clinic
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My penis went in curved shape like banana by around 45 -60 degree. What should I do? Is there any home remedy for it? Also I feel pain when the foreskin of my penis goes back during sex. Is this a disease? Please suggest. Thanks in advance!

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My penis went in curved shape like banana by around 45 -60 degree. What should I do? Is there any home remedy for it?...
Dear Lybrate user. I can understand. Penis curved towards right or left or downward is always normal and this can be seen with majority of people. This mostly happen due to masturbation. People who use right hand for masturbation, their penis will be curved to the left and the opposite with left handlers. There are other reasons too. This phenomenon is quite normal and there is nothing to worry. In fact, curved penis will give you more pleasure when you engage in vaginal intercourse than straight penis simply because curvature provides more friction. Enjoy your curve. I suggest online sex education. Take care.
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I am 25 year ago. I am not feeling fresh. And I couldn't sleep well. I think I am suffering from depression. Can't focused. What should I do?

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
I am 25 year ago. I am not feeling fresh. And I couldn't sleep well. I think I am suffering from depression. Can't fo...
Yes indeed you might be suffering from depression (evident from your description) first & foremost you must consult a psychiatrist or psychologist to get a proper diagnosis & getting started on treatment plan. Here are some of the generic steps to take care of depression 1 sleep at least 7 hrs every night 2 avoid daytime naps 3. Write a diary daily 4. Walk in morning sunlight at least 30 minutes each day 5 meditate daily. These are not substitute for proper treatment & are only meant as stop gap arrangement. Good luck.
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I have pain in my head also fever from over six days and feeling weakness. Then what should I do?

BHMS
Homeopath, Delhi
I have pain in my head also fever from over six days and feeling weakness. Then what should I do?
Hello, you can take homoeopathic medicine belladonna 30 (4 drops in little water) thrice a day for a week and update.
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SUFFERING FROM ACUTE DEFICIENCY OF vitamin B12. What are steps required. I AM 59 YEARS OLD.

C.S.C, D.C.H, M.B.B.S
General Physician,
Vitamin B12 deficiency anaemia is often treated with regular injections of vitamin B12 . your treatment will depend on whether the cause of your vitamin B12 deficiency is related to your diet. The most common cause of vitamin B12 deficiency is pernicious anaemia, which is not related to your diet.Good sources of vitamin B12 include: meat salmon and cod milk and other dairy products eggs
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I am 39 years old man. Whenever I drink cold like colddrink or cold water, nose getting wet and lastly it transfer it into cold. Please suggest me what to do for permanently remove.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 39 years old man. Whenever I drink cold like colddrink or cold water, nose getting wet and lastly it transfer it...
Drink warm water, juice, green veg. Soups, lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area, cold things. I. E. Ice creams, fast/junk foods, chinese foods, spicy foods, fat meal, take bed rest, feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress. Avoid non-veg, avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. You can take tab. Tamiflu from govt. Hospitals.
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Suggest diet for diabetic patient of age 46 years. In family history no diabetes.

MBBS, CCEBDM
Diabetologist, Bangalore
Suggest diet for diabetic patient of age 46 years. In family history no diabetes.
Hi Diabetic diet is nothing but a balance diet. Take small meals every 2-3 hours Avoid excess carbohydrates like rice, pastas, bread, biscuits, potatoes. Avoid fruits at bedtime. Take in plenty of proteins like paneer, channa, sprouts, white meat (chicken without skin, fish) Drink excess of water Exercise regularly.
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Sir Most of the time when I will do sex with my wife after sex my penis front side skin becomes damaged most of the time after two to three days the skin will be recovered but it was continued. What I will do for my skin.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Sir
Most of the time when I will do sex with my wife after sex my penis front side skin becomes damaged most of the t...
You may be having infection of foreskin or tight foreskin. Consult a general surgeon and skin specialist. If it is infection, medicines will cure it. If it tight skin, then circumcision surgery will be required.
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My dengue test NS1 index is 5.7, what should I do now? I can not afford hospital treatment.

MD - General Medicine
General Physician, Delhi
My dengue test NS1 index is 5.7, what should I do now? I can not afford hospital treatment.
Drink ors 3 liters daily and tab pcm for fever and body ache. Drink fresh fruit juices also. No need to worry until any rashes or bleeding occurs. Get a platelet count done also after fever comes down.
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. I have a family history ofheart attacked/orstroke. Will my diabetes put meat greater risk for those problems?

MBBS
General Physician, Cuttack
. I have a family history ofheart attacked/orstroke. Will my diabetes put meat greater risk for those problems?
Yes there is a risk because you have diabetes and family history of heart attack.control your diabetes,go for regular exercise,reduce your weight if over weight,control your diet,avoid sedentary life style
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I am suffering from dengue, taking medicines regularly. Still platelets cam down by 30000. What to do?

BAMS
Ayurveda, Bangalore
I am suffering from dengue, taking medicines regularly. Still platelets cam down by 30000. What to do?
Take papaya leaf juice everyday and eat kiwi fruit. These things will help to increase the platelet count.
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Please give me useful tips related to sexual intercourse and a healthy sex life. What type of food should I have to get a healthy sex life?

MBBS
Sexologist, Panchkula
Please give me useful tips related to sexual intercourse and a healthy sex life. What type of food should I have to g...
Healthy sex life - I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Do meditation for mental strength daily. Tips about sex - always do foreplay of 15 to 20 minutes before doing sex. This will excite your partner and help her in achieving her orgasm.
38 people found this helpful
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I have been experiencing a weak erection for the past five years ago, formally used USA viagra to sustain the erection but now some other viagra that I am using seem not working, though I am a diabetes patient, what else can I try.

BHMS
Homeopath, Sindhudurg
I have been experiencing a weak erection for the past five years ago, formally used USA viagra to sustain the erectio...
There are many medicines to prolong sex or increase sexual stability like sulph, avena, ashwagandha, lyco, china, cydo, nux vom, arg nit, damiana etc to select correct medicine for you I need few details. Are you excited or is all excitement absent? Are you able to get an erection but it fails? At what point does it fail? Are erections completely absent? Do you have a history of sexually transmitted diseases? Is there a history of sexual excesses or masturbation? Are there any physical changes since the erectile dysfunction? Homeopathy help best to treat and cure erectile dysfunction. You can try 100% side effects free and natural homeopathic remedy to treat and cure erectile dysfunction. If you would like to consult with me privately, please click on'Consult'  Recommend me by clicking on recommend option and leave feedback.
3 people found this helpful
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Hello sir/madam I am 22 year old. I have habit to talk and sometimes walking in sleep. This is problem since when I was 13-14 year old and still as it is. I didn't took any treatment for it. But sometimes I feel nervous and feared due this habit . So please suggests what can I do for it.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hello sir/madam
I am 22 year old. I have habit to talk and sometimes walking in sleep. This is problem since when I w...
Walking in sleep it is called somnambulism. It can be control through psychotherapy. Better to consult psychologist. Or some times internal frustration it is also caused for this. Better to share your personal feelings with your closed one. Do not think too much about anything. Self talk it is caused for worriedness about your problem. So please worry about problems. Feel always comfortable. Do not think anything too much. Ok best of luck.
2 people found this helpful
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My age is 26 I have bleeding piles I feeling very uncomfortable during motion please suggest me something.

BHMS
Homeopath, Delhi
Hello,take homoeopathic medicine Hamamelis 30 (4 drops in little water) thrice a day for 3 days and revert.
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Diabetes and its Management with the Help of Ayurveda

MD - Ayurveda
Ayurveda, Delhi
Diabetes and its Management with the Help of Ayurveda

When the sugar concentration in the blood increases suddenly and unreasonably, the resulting condition is known as diabetes. Sugar or glucose is generally used in order to provide much needed energy to our bodies. But when the pancreas dysfunctions, it leads to a problem in the insulin production. As a result, glucose or sugar gets directly absorbed into the blood, instead of getting absorbed by insulin. And this leads to the condition of diabetes.

As an ancient science based on lifestyle related treatment methods that include herbs, massages and life changing tweaks, Ayurveda also provides various methods of managing this ailment. Here's how!

  1. Bitter Gourd: Known as an ingredient that is rich in antioxidants, this can be consumed to take care of diabetes. You will need to first remove the peel of at least four to five bitter gourds before crushing them to create a paste. This paste has to be put through a sieve so that the juice of the gourds can be extracted. You will then have to drink this juice every morning, on an empty stomach.
  2. Cinnamon: From treating coughs and colds to diabetes and other serious ailments, this is a wonder spice that can be found in most Indian kitchens. You can start by boiling a litre of water and letting it simmer on the gas for about twenty minutes. Thereafter, you can add three teaspoons of cinnamon powder to this simmering water. Strain this mixture and drink the entire batch every day to clear out the toxins.
  3. Fenugreek Seeds: For this, you will need to take about four to five tablespoons of fenugreek seeds. These will have to be soaked in a glass of water or about 250ml of water, overnight. In the morning, the softened seeds will need to be crushed before the mixture is strained. The water that escapes should be collected and ingested every day for a period of two months.
  4. Turmeric: Turmeric is a powerful and well known ingredient that is used for curing and managing many ailments. You will need to mix about half a teaspoon of turmeric powder with one teaspoon of amla powder as well as half a tablespoon of methi seeds or fenugreek seeds powder. This concoction will have to mixed in half a glass of water and taken daily on an empty stomach. This can be used by patients suffering from heart ailments as well.
  5. Diet: Cereals like ragi, corn, kulit, green millet, and barley are known to beneficial for patients suffering from diabetes. Leafy greens are also a must for such patients along with protein-rich foods like soya beans.
4686 people found this helpful

I have glaucoma last 3 years. What can I do?

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist,
Glaucoma are of different types. Broadly divided into two types 1. Open angle type 2. Closed angle type management is different in both groups in open angle glaucoma, first medications are used to control the intraocular pressure. Initially starting with one, up to 3 topical eye drops can be used. If pressure is not controlled by medications, surgery has to be done. In closed angle type, a hole is made in iris (peripheral iridotomy) initially, along with medications. If not controlled surgery has to be done.
1 person found this helpful
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I have nose blocked since four days & have throat irritation and cough. I was taking homeopathic. But it didn't get any better. please suggest what to do?

MBBS, Basic Life Support (B.L.S), A.C.L.S.
General Physician, Delhi
I have nose blocked since four days & have throat irritation and cough. I was taking homeopathic. But it didn't get a...
Hi your symptoms look most likely to be common cold. I will advise you to follow some home remedies like warm water gargles (you may add tea leaves or listerine to it), steam inhalation and avoid cold water. In medical practice we say that common cold resolves in 7 days if untreated and within a week if treated with medication! but if you do not feel better after 7-10 days and have fever or difficulty breathing, you should consult a doctor immediately. I hope this helps.
2 people found this helpful
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I have blood pressure from two months and also sugar level high. How to get cure from BP.

BHMS
Homeopath, Ghaziabad
I have blood pressure from two months and also sugar level high. How to get cure from BP.
If you r 19 year old n have high bp please do care. How much it is. See if you r taking lots of tension, coz at this age youngsters take lots of tension abt their career n get anxiety. That also causes high bp please send me full details regarding this than only treatment is possible.
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I have gastric stomach ache. so, please suggest how to get rid of it.?

MD - Internal Medicine
General Physician,
I have gastric stomach ache. so, please suggest how to get rid of it.?
Hi eat food at correct time, never skip meals, avoid non veg and spicy food, avoid alcohol. You can use rabeprezole 20mg before breakfast for 3-4 days.
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Me and my wife has been trying for a baby but no luck. Because I only cum very very little like a drop only. What can I do to increase my sperm.

D.E.H.M
Sexologist, Faridabad
Me and my wife has been trying for a baby but no luck. Because I only cum very very little like a drop only. What can...
Hello dear Himanshu you should take medicine 90 days Kaunch Pak 3-5 gm ,Shatavari churna 2-3 gm,ashwagandharist 10 ml twice a day .take high protein diet egg,milk,dry fruit,fruits juices .Do proper yoga exercise and avoid stress .You will feel sexually fit very soon
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