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Dr. Nitin Pokharna

MBBS

General Physician, Pune

8 Years Experience  ·  200 at clinic
Dr. Nitin Pokharna MBBS General Physician, Pune
8 Years Experience  ·  200 at clinic  ·  ₹ online
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Personal Statement

To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Nitin Pokharna
Dr. Nitin Pokharna is a popular General Physician in Swargate, Pune. He has been a practicing General Physician for 8 years. He has completed MBBS. He is currently associated with Spandan Clinic in Swargate, Pune. Save your time and book an appointment online with Dr. Nitin Pokharna on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 42 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - Vikhe Patil College - 2008
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English
Hindi

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My son aged 13 is Frequently catching cold, headaches for cold, throat infection and finally asthma symptoms .every time I forced to go for antibiotics. Pls tell me d remedy. Tq.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My son aged 13 is Frequently catching cold, headaches for cold, throat infection and finally asthma symptoms .every t...
Dear Lybrate user, I think, it is due to lack of immunity, give well nutrient diet contains fresh vegetables, fruits,Amala, appleand milk which are helpful to increase immunity. Breasol tab. 1b.d. Septilin tab 1b d.For 1 month. Avoid dahi, mattha,citrous food, cold beaverages, icecream etc.

I have a lung fibrosis, could you please help me out. What are the foods and other precautions should I have to lead better life.

MD - Homeopathy
Pediatrician
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You have to be careful regarding hygiene. Keep your room free of dust, avoid excessive change in temperature, avoid pigeons. Avoid colddrinks, coloured food items, highly fried items in your diet.

I have some kind of headache, and some pressure/tension. I think it happened to me some time.

MBBS
General Physician
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I have some kind of headache, and some pressure/tension. I think it happened to me some time.
For headache take tablet paracetamol 650 mg eight hourly and Get your vital parameters of the body checked from a nearby doctor and follow up with findings.

I stands in sunlight for 1 hour now I have headache what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, PG Diploma in Emergency Medicine Services (PGDEMS)
Ayurveda
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I stands in sunlight for 1 hour now I have headache what to do?
1-1 drop of cow ghee in both nostrils at night time before sleep. Soorshekhar ras. Kaparda bhasm and godanti bhasm with honey two times a day. Pranacharya no tens capsule 1-1 twice a day. Avoid tea. Coffee. Junk food. Spicy food. Fermented food. Take green vegetables. Drink juice. Eat fruits. Drink 7-8 glass of water in a day. Take 7 hours sleep minimum. Do pranayama early morning. Walk for minimum 30 minutes in a day. For more detail contact me in private.

I am 21 years old male. In 2014 I met with an accident and cut my motor nerve and a tip of my bone got broke. They fixed it with screw. My question is after removing the screw should I get pain for longer time because by this time I didn't face any type of pain inside my leg.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist
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Whether your screw will be remove dor not that is not sure it will depend upon the stability of your bone, so not to worry, and if it gets removed than little amount of pain for some time can happen.

I can't sleep properly at night. I knew I have a lot of stress due to work. What should I do?

MD - Psychiatry
Psychiatrist
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I can't sleep properly at night. I knew I have a lot of stress due to work. What should I do?
Hello, welcome to lybrate. a sound sleep leads to a sound mind, its good to see that you want to consult about your sleep issues, as most of the people just neglect it. Healthy sleep is considered to be a 6-8 hour sleep at night without frequent awakenings at night. Sleep disturbances can be caused by multiple factors such as stress; emotional disturbances; poor general condition; substance use such as smoke, alcohol; medications for some other conditions; work shifts etc. Hence to find out the exact cause and nature of sleep disturbance a detailed assessment is required. Sleep disturbances can be managed by simple measures by adopting sleep hygiene to use of sedative-hypnotic agents such as benzodiazepines, but the mode of intervention will depend on the severity and cause. Hence if you want to seek a detailed assessment and management of your sleep problem, do consult me.

Hieeee I am bit worried because the foreskin of my penis is bit attached to the glans of the penis. Can I have a normal sex life with that. Or is there any option to make it normal.

BHMS
Homeopath
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Hieeee
I am bit worried because the foreskin of my penis is bit attached to the glans of the penis.
Can I have a norm...
If it's very painful and not retracting after trying for some time , then go for surgery which is a very simple procedure .

My daughter 2 years n 9 months old drunk a water kept in an open tumbler in which a mosquito fell. Will it cause malaria r dengue or anything Dr? She is already having cold n taking medicine like claribid n will b continuing it for next 10 days. I'm very much worried. Pls help me clear this worry.

cc USG, MBBS
General Physician
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My daughter 2 years n 9 months old drunk a water kept in an open tumbler in which a mosquito fell. Will it cause mala...
Malaria and dengue is caused by mosquito bite but if mosquito is eaten then nothing will happen as it get destroy by acid present in stomach.

Sir, I am very much disturbed because of early sexual discharge, even on touching I get discharged.

BHMS
Homeopath
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Sir, I am very much disturbed because of early sexual discharge, even on touching I get discharged.
Dear lybrate user, kindly note that if you indulge in sexual relation after an interval of minimum 7 days then you are bound to discharge quickly during intercourse but that does not imply that you have any disease. It occurs due to loss of control of the muscles of penis. Normally it is seen that when a person does sexual intercourse daily he gains control over the muscles of penis & can stay longer during sex. You need to take homoeopathic mother tincture salix nigra q, 30 drops, thrice daily, after meals, in a cup of water to get rid of premature ejaculation. But before taking any medicine kindly notice whether you are having a second erection within 15 minutes of ejaculation for the first time. If you are not experiencing any erection within 15 minutes of ejaculation then you are surely suffering from erectile dysfunction. There will be a change of medication in this case. To get rid of erectile dysfunction you need to take homoeopathic mother tincture agnus castus q q, 30 drops, thrice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.

I am 15 years old female and I am suffering from chronic sinusitis nearly from two years and now I am in 10th. I suffer from severe headache daily due to which I can't study. Headache becomes totally fine in the evening but it starts in the morning nearly 9 am little and it becomes worst till afternoon, it also gets better if I sleep. My nose is even fully blocked. Mucus is not coming out. When I sneeze only little comes. I also have little soar throat. Even cough comes from my throat I feel pressure around my eyes even. In x-ray the final impression is maxillary and frontal sinusitis. I don't understand why headache is more in morning and afternoon and why it becomes less in evening as well as why it becomes better as I sleep in afternoon. Is it sure that I am causing from sinusitis only or any other problem? please answer all my questions and tell me what should I do further. Please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 15 years old female and I am suffering from chronic sinusitis nearly from two years and now I am in 10th. I suff...
Now a days are of viral infection be careful. Cold,Sneezing, sore throat, a stuffy nose, coughing -fever,bodyache,headache,occured in viral infection. What can you do for your cold or cough symptoms? besides drinking plenty of fluids and getting plenty of rest, you may want to take medicines. There are lots of different cold and cough medicines, and they do different things. Nasal decongestants - unclog a stuffy nose...i.e ................ nasal dop/spray.....nasivion Cough suppressants - quiet a cough...................................... syp. Brozedax Expectorants - loosen mucus so you can cough it up.............syp...zeet expectorant Antihistamines - stop runny noses and sneezing.....................tab/syp....levocetirizine Pain relievers - ease fever, headaches, and minor aches and pains.......tab..flucold plus . Here are some other things to keep in mind about cold and cough medicines. Read labels, because many cold and cough medicines contain the same active ingredients. Taking too much of certain pain relievers can lead to serious injury. Do not give cough medicines to children under four, and don't give aspirin to children. Not helpful uses of antibiotics medicines.you should be also go for tests cbc,

Hi I am in fast so when I go to my office through bus aur auto as all my body getting sweated but I am not felling thirsty as I think I should be felling dose I need to worry.

MD - General Medicine
General Physician
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No need to worry. Thirst is natural and there is no cause of worry unless you get low bp, black outs or dizziness.

My son harshit is 1years 10 months old. Doctors have suggested that he has hemoglobin count of 6. So need 1 pint of AB negative blood. So my question is" is there any way to increase hemoglobin count by syrup or any other method. What alternate blood can be given as AB negative is not available in my hometown.

MBBS, MD
Pediatrician
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My son harshit is 1years 10 months old. Doctors have suggested that he has hemoglobin count of 6. So need 1 pint of A...
One has to know cause of low hb. Dr. Visit will solve this problem. Green veg. Spinach apple beet in diet will be helpful.

I m feeling pain in ny head from 2 weeks.

General Physician
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I m feeling pain in ny head from 2 weeks.
Take crocin pain relief one sos. check your BP. Check your eye sight.take rest and proper sleep. avoid anxiety and stress. consult if not ok.

Dr. I had Tyephyd and got treated for Two weeks ,than after Two weeks, I again got tested and detected tyephyd and I did Tyephyd Course again, But now I have developed Severe acidity in chest in food pipe and suffering from that. Please tell me some treatment for that.

BHMS
Homeopath
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Dr. I had Tyephyd and got treated for Two weeks ,than after Two weeks, I again got tested and detected tyephyd and I ...
Dear Lybrate User, You need to take Homoeopathic NUX VOM 1000, 5 drops, thrice daily, in empty stomach. You can also try Homoeopathic Liver Tonic LIV-T (SBL company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.

I am a 18yrs old male and I am getting more sweat on my palms and feet, even when having in A. C and fan. What should I do?

cc USG, MBBS
General Physician
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Drink lot of water Put a couple of cups of tomato juice in a bucket of lukewarm water. Soak and scrub your hands and feet in this for half an hour. Apply baby powder/ talcum powder in your palms and feet Tea is rich in tannins which serves as a natural anti-perspirant. Take 1-2tea bags in a cup of boiled water. Let the water cool and after this soak your hands and foot for 15-20 minute Apple cider vinegar is an excellent home remedy for sweating palms. soak your hands in apple cider vinegar solution Do this for 5 mins for each hand and feet. Wash the vinegar with mild soap once you are done. Herbs that detoxifies blood are effective treatment Herbs such as Shatavari, turmeric, neem are effective This problem may be due to anxiety and can be solved by Meditation i can give you address of rajyoga meditation center near your house (this is free of cost) And Get your Thyroid function test(fasting) done and review with reports

Is" dulcolax"for constipation is harmful medicine? If consumed in alternative days due to heavy constipation?

PGDHHM, MBBS
General Physician
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Is" dulcolax"for constipation is harmful medicine? If consumed in alternative days due to heavy constipation?
It's better to take isabgol husk in warm milk everynight instead of medicines. Eat 3-4servings of fruits daily. Avoid carbonated drinks snd fatty food. Maintain healthy lifestyle and exercise daily. Hope this helps u.

I m 21 year guy I feel that I m suffering from constipation from last 3 year. What should I do to ensure this?

BHMS
Homeopath
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I m 21 year guy I feel that I m suffering from constipation from last 3 year. What should I do to ensure this?
For temporary relief - lexaton tablet 1 at bedtime and for permanent cure consult and give detailed complaints.

Sir my friend is suffering from throat infection from last 3 days. Pls prescribe any medicine.

MBBS
General Physician
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Sir my friend is suffering from throat infection from last 3 days. Pls prescribe any medicine.
take tab levofloxine 500 1 tab od , tab sinarest hs, 5 day steam inhalation, saline garglesit will help. welcome.

Last month suddenly he felt ghabrahat (anxiety) and we went to doc. Doc told me that bp is high about 160. They took an ECG test. It was fine. After one week he again felt like this. So we went to the doc they did kidney test liver test lipid test urine and blood test. All tests was normal. So why he is feeling this problem? They told it occurred may be from gastritis. His cholesterol level was on borderline 199 total cholesterol. VLDL = 29 and LDL was = 124 Trigly= 147 LDL/HDL= 2.79 Is this fine report? What will you suggest should we go for an echo or any heart test? He doesn't feel any pain in chest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Last month suddenly he felt ghabrahat (anxiety) and we went to doc. Doc told me that bp is high about 160. They took ...
Your total cholesterol is normal but LDL & VLDL are high. You have not written HDL which is a good cholesterol and done in total lipid profile , anyway you have to Reduce Bad Cholesterol. cut down on oils , bad transfats present in namkeen ,biscuits ,cakes , burgers , pizzas , roadside fried items etc and do not use heated oil more than once at home, means do not use the oil which has been used for frying. You seem to be overweight also. Go for walks , it reduces bad cholesterol. Write back proper BP , not just 160. You can get Echo test done that shows % of heart function. Take fresh lemon juice in a glass of warm water with a spoon of honey , everyday on empty stomach , besides cleansing the blood , this too reduces the bad cholesterol . Take a spoon of desi ghee/ pure butter + katori of dry nuts of any variety everyday-this is to improve HDL , which is good cholesterol ,if good is on higher side , the bad one comes down . Now you have to write back with proper BP reading ,echo report , HDL report. Take less Salt & Sugar ,though you may Not be a diabetic & Cut down calories by eating more fresh fruits and vegetables.

I am using to do Hand job on regularly (Monthly 10 times) from past 10 Years, Now I have doubt about the sperm countability, Whether I have a chance to get a baby or not? Is there any way to find out the Sperm count?

BHMS
Homeopath
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I am using to do Hand job on regularly (Monthly 10 times) from past 10 Years, Now I have doubt about the sperm counta...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week. In order to minimise the after-effects of over-masturbation you can take homoeopathic cinchona officinalis 30 or china 30, 5 drops, thrice daily in empty stomach. This medicine will help to fight the seminal debility caused by the sexual exertion created by over-masturbation. Also I would like to advise you to conduct your semen analysis test. It will reveal the abnormalities in your semen if you really have any. If you find any abnormality in your semen analysis report then you should obviously consult me privately via lybrate.
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