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Hai. Madam how much time wants to take brush our teeth? If we doing the brush in regularly morning and at night, have chance to come cavities?
Sir I am suffering from mouth ulcers and sores on the lips and under the tongue continuously. I am seeing a small red mark and when days passed by it go on increasing and becoming ulcers. If it disappearing at one place it will appears at another area. What are the reasons? Can you please explain remedies?
Sir I often suffer from ulcers in my mouth. It seems that my stomach is not Healthy. Although I have normal bowel movements but still my digestive system is weak. I daily eat fruits and salads but still I am very upset the way my body responds to me.
For most people, a visit to the dentist is not a routine affair, it is mandated by tooth pain or bleeding gums. Surveys have been conducted to understand this, and at least 50% of the people have a fear of dentists.
Listed below are some common reasons cited by people as to why they fear a dentist:
1. General Anxiety: Unlike a regular doctor's set-up, the dental office with its various equipment and materials can be quite intimidating for anybody. This is one of the main reasons most people fear going to a dentist. Whether it is the big X-ray equipment or the drills used on the teeth, the person walking into the clinic has a general fear.
2. Fear of embarrassment and negligence: As mentioned, most people go to the dentist when a symptom sets in. Visiting a dentist and opening the mouth reveals the negligence of the person in terms of oral health, and this is an embarrassment for most people.
3.Tooth removal: A decade or so ago, for most decayed tooth, removal would be the only problem. In such cases, especially if the tooth was grossly decayed, it would be removed, sometimes with use of multiple instruments and in small pieces. The recent advancements have reduced the instances of tooth removal, however, this is a major reason for people to fear a dentist.
4. Injection: The thought of having an injection in the mouth is another big no-no for most people. There could also be the possibility of having a bad experience with an earlier dentist, where there might have been more than a prick to get the anesthetic effect.
5. Fear of pain: In this major set-up, most people are not sure which instrument might be used on them and they fear that this can cause additional pain to the tooth that is already in pain.
6. Fear of getting bad news: The dentist will diagnose the problem and reveal bad news about the problem. This might involve not just complicated treatment but also can be quite expensive.
7. Connecting to a bad experience: In some cases, the person could have had a previous bad experience and this might prevent them from going to any other dentist. The bad memory always comes to the fore and prevents the person from going through another bad experience.
8. The use of drill: Whether or not the person in the clinic requires drilling, the mere sound of it puts off some people from visiting a dentist. Opening the mouth and getting a tooth drilled is one of the biggest fears for most people.
Walk into a dentist with none of these fears and you will be relieved of your dental and oral problems.
If you wish to discuss about any specific dental problem, you can consult a specilized dentist and ask a free question.
10 Tips to Maintain Healthy Teeth :
“Be true to your teeth, they won’t be false to you.”
- Brushing :
- Brush your teeth twice a day.
- Night brushing is very important, because during sleep our mouth is at rest so there are more chances of accumulation of bacteria which cause further cavities and leads to disturbance in the oral cavity.
- Follow a proper brushing technique.
2. Use a good fluoridated toothpaste with a right toothbrush. Toothpaste should have 1000ppm of fluoride and toothbrush should have a small and narrow head with soft bristles.
3. Flossing :
- Flossing helps to remove food stuck in between your teeth.
- It can be done daily or 2-3 times a week.
- Waxed dental flosses available in market are of Oral B, Colgate.
4. Interdental Brush:
- If the spaces between the teeth are wide, you can use an interdental brush.
5. Oral Irrigation:
- Now-a-days, a new dental aid is added which helps to clean the teeth, interdental areas, inside the gums and below the crowns more easily.
- It is also known as dental “Water flosser” or “Oral irrigator” available in brands like waterpik, panasonic etc.
6. Drink plenty of water and rinse after every meal.
7. Clean your tongue surface daily.
8. Pit and Fissure Sealants:
- The grinding teeth in a person mouth erupt at 12-16 years of age. They have deep grooves and pits in which food gets stuck. A Sealant is applied to these teeth which makes the grooves shallow and prevents food and bacteria from getting into the teeth and causing decay
9 .Whitening - Home Remedies :
- Add a pinch of baking soda in drinking water and rinse twice a day.
- Consume strawberries once a day or crushed strawberries applied to teeth helps as teeth whitener.
10.Visit your dentist every 6 months and get your scaling (cleaning) and polishing done.
Dr. Puja Bansal - Prudent International Health Clinic, Kalyani nagar, Pune.
Canker sore is a kind of mouth ulcer or an open and painful sore. It is the most common and prominent type of mouth ulcer, which usually affect lips, inner cheeks or tongue. This a yellow or white spot surrounded by reddish sore. Canker sore can be either complex or simple. The common type of canker sore affects people between 10 to 20. Generally, canker sore develops in people who were previously attacked by it.
The symptoms of canker sores may include:
1. Large sores
2. An outbreak in sores
3. Excruciating pain
4. High fever
There can be many risk factors for canker sores. It may develop into a severe oral ulcer. Canker sores can also be triggered genetically. There are various causes of canker sores, which may include:
1. Viral infection
3. Hormonal fluctuations
4. Food allergy
5. Menstrual cycle
6. Mineral or vitamin deficiency
7. Immunity system problem
8. Mouth injury
Canker sores can cause difficulties in swallowing and chewing. Most of the canker sores need no treatment; they can heal on their own. There are many ways by which you can prevent canker sores, those may include:
1. Avoid some food items which can cause irritation in your mouth
2. Avoiding citrus foods like - lemon, orange, acidic vegetables and spicy fried foods
3. Avoiding problems through gum chewing
4. Brushing in a slow manner with soft-bristle tooth-brush
5. Brushing at least two times a day, especially after heavy meals
6. Drinking a lot of fluid
However, a canker sore heals on its own, without any treatment. Taking care of your oral health on a regular basis would rescue you from having canker sores. If you keep your mouth clean it would help you fight bacteria. Sometimes pain can become severe, and you might need some medications to cure your canker sores.
There are some ways through which you can treat your canker sore.
1. Antimicrobial mouth wash
2. Antibiotic medicines
3. Corticosteroid ointment
4. Prescribed mouthwash
5. You can gargle with salt and warm water
6. Orabase can also be used to create numbness
Sometimes canker sores can pop up for stress. If stress is the reason for your canker sore then some stress reduction methods like meditation, deep breathing and calming technique will help. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.