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Dr. Nithin Desai

Ayurveda, Pune

150 at clinic
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Dr. Nithin Desai Ayurveda, Pune
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Nithin Desai
Dr. Nithin Desai is a renowned Ayurveda in Chinchwad, Pune. He is currently associated with Niramay Ayurved Clinic in Chinchwad, Pune. You can book an instant appointment online with Dr. Nithin Desai on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Hindi

Location

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Niramay Ayurved Clinic

Shop No. 1, Snehal Society, tanajinagar,, Chinchwad, PunePune Get Directions
150 at clinic
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Hi, my name is swathi singhania, I am 22 year old university student. Last some months I not able to sleep well. Sometime I need to take pills to take a sleep. What type of doctor I should consult.

Diploma in Child Health (DCH), MBBS
Pediatrician, Zirakpur
Hi, my name is swathi singhania, I am 22 year old university student. Last some months I not able to sleep well. Some...
hallow swathik if you are not having proper sleep in this age cause may be any type of stress so imp thing is to away from this you go to bed while you feel sleepy. read good book before sleep.be postive.do meditation.if inspite of all you not get relief consult phygisian.
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I'm male 21 year old I am having headache related problem since last two weeks, I'm unable to sleep properly please help me.

BHMS
Homeopath, Faridabad
I'm male 21 year old I am having headache related problem since last two weeks, I'm unable to sleep properly please h...
Hi, There are two types of insomnia: primary insomnia and secondary insomnia. Primary insomnia: Primary insomnia means that a person is having sleep problems that are not directly associated with any other health condition or problem. Secondary insomnia: Secondary insomnia means that a person is having sleep problems because of something else, such as a health condition (like asthma, depression, arthritis, cancer, or heartburn); pain; medication they are taking; or a substance they are using (like alcohol). Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical health, quality of life, and safety. In children and teens, sleep also helps support growth and development. The damage from sleep deficiency can occur in an instant (such as a car crash), or it can harm you over time. For example, ongoing sleep deficiency can raise your risk for some chronic health problems. It also can affect how well you think, react, work, learn, and get along with others. Management: Here are five tips everyone can use to help improve the quality of their sleep: Keep your bedroom cool and dark Put away/turn off all electronic devices while preparing for bedtime Stick to a regular bedtime and wake time every day, even on weekends Stop drinking caffeine by the early afternoon and avoid large late-night meals Skip the late-afternoon nap, as it can make it harder to sleep at bedtime Avoid taking unnecessary stress/ tension. Do regular exercise. Go for a brisk walk in the morning. Medication: Take Schwabe's Bacopa Monierri 1x/ thrice daily and Kali Phos./ once daily at night for 1month.
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What is the Signs And Symptoms of Adult Growth Hormone Deficiency. I want to know about hgh treatment for adult lean body muscle gain and to also increase bone density.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is the Signs And Symptoms of Adult Growth Hormone Deficiency. I want to know about hgh treatment for adult lean ...
Growth Hormone Deficiency Symptoms in Adults Anxiety and/or depression. Baldness (in men) Decrease in sexual function and interest. Decreased muscle mass and strength. Difficult to concentration and lack of memory. Dry, thin skin. Elevated triglyceride levels. Fatigue and/or tiredness. Random growth hormone (GH) levels in a healthy person range as follows: Men: < 5 ng/mL or < 226 pmol/L. Women: < 10 ng/mL or < 452 pmol/L. Children: 0-20 ng/mL or 0-904 pmol/L.
1 person found this helpful
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I have cutt my hair of underarm and underwear portion first time with blade before I use shaving machine but form this both I get red skin and some time itching please suggest me what should I use to cutt the hair and to avoid this problem.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I have cutt my hair of underarm and underwear portion first time with blade before I use shaving machine but form thi...
Hello Your skin might be very sensitive so use of Blade might hv gave u red skin n itching ..it's better u do trimming only .if the redness n itching is still there.u cn use, T bact cream two times per day for 7 days . U cn apply alokem gel + calamine lotion,mix both & apply 2-3 times per day . Thanx
1 person found this helpful
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If a guy having a back pain for about 2 months. A guy of 20 years. What should he do?

BAMS
Ayurveda, Ambala
If a guy having a back pain for about 2 months. A guy of 20 years. What should he do?
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I'm having dark circles and hyper pigmentation on my neck. Pls help. My neck has really turned dark brown.

MD- Dermatology, DNB (Dermatology)
Dermatologist, Mangalore
I'm having dark circles and hyper pigmentation on my neck. Pls help. My neck has really turned dark brown.
Hi. Darkening of skin around neck is usually a sign of abnormal body mass index. So keep a check on your weight gain and blood sugars. Consult a dermatologist for creams and peel if required to reduce pigmentation. But most important is you need to start exercising if you are not doing it. Aerobic exercises are best than weights. Consume more fibres, reduce carbohydrates and easy sugars such as rice and chocolates and aerated drinks. Dark circles again may be due to multiple reasons. From lack of sleep, allergy, stress or pigmentation problems. You may require evaluation before getting a treatment for this. Take care.
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My forehead skin and below the lips skin is very dark I think it is sun tan. Please suggest remedy for it ?

MD - Dermatology, MBBS
Dermatologist, Mumbai
Melaglow rich cream twice a day on face for 2 months. Sunscreen like shadowz silk 15 min before going out in sun.
1 person found this helpful
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My diet is not proper as well as I always use to feel weak. So I need help to recover the calories.

BAMS
Ayurveda, Ambala
Follow these best methods to easily gain weight and get a healthy body - * to gain weight, first take a diet rich with proteins and fats. You should take high calories food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of bournvita or complan powder with breakfast. * after 2 hours of breakfast, take 2 bananas or a bowl of boiled soyabeans. To increase your hunger & proper digestion of food - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after lunch * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. You can take 2 bowl of careals (moong/chana daal) on the place of curd or cheese. * in evening, take 1 glass of milk (300 ml) with 10-12 pieces of dry fruits or 3-4 pieces of dates (khajoor). * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. Exercise is very important so that muscles gain mass from the heathy diet. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. I assure you that you definitely gain weight fastly by following them. Be healthy
3 people found this helpful
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I had dark skin so I want to under go with glutathione injections. Is it goog for health? And is this treatment is permanent or not?

MBBS, Diploma in Trichology - Cosmetology, Diploma in Aesthetic Medicine, Cosmetic Dermatology
Dermatologist, Mumbai
I had dark skin so I want to under go with glutathione injections. Is it goog for health? And is this treatment is pe...
Hi yes glutathione injections are used for akin whitening. They lighten the skin tone but you have to be careful where you are buying these from. The ones available online are mostly mad in china and philippines. There is no guarantee that they are actually what they seem. Please consult a people cosmetic dermatologist who is trained in the treatment before you proceed. Regards.
2 people found this helpful
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Dear Doctors, I have a belly in my Stomach. Which exercise should I do to get a flat stomach plus energised hands & legs?

MD, CMS, DMT
Alternative Medicine Specialist, Delhi
Dear Doctors, I have a belly in my Stomach. Which exercise should I do to get a flat stomach plus energised hands & l...
Avoid in take of medicine and also avoid fatty and spices food and skip lunch with mild breakfast and dinner take warm water with lemon and honey 2 glass daily empty stomach walk for at least 4-5 km daily with mild exercise and diet control avoid non veg and fast food, use steaming with vicks veporub so that your asthma can be cured stop cold water and cold atmosphere.
1 person found this helpful
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