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Dr. Ninand S Shah

BHMS

Homeopath, Pune

17 Years Experience  ·  100 at clinic
Dr. Ninand S Shah BHMS Homeopath, Pune
17 Years Experience  ·  100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ninand S Shah
Dr. Ninand S Shah is one of the best Homeopaths in central Panchgani, Pune. He has had many happy patients in his 17 years of journey as a Homeopath. He is a qualified BHMS . You can consult Dr. Ninand S Shah at Ashiwini Clinic in central Panchgani, Pune. Book an appointment online with Dr. Ninand S Shah and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - - 2000
Languages spoken
English
Hindi

Location

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#33, Shubhalaxmi Complex, Bharti Vidyapith, Ambegoan BK, PunePune Get Directions
100 at clinic
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I want to improve my weight with out increase in height what diet can I take to improve my weight.

BAMS
Ayurveda, Ambala
I want to improve my weight with out increase in height what diet can I take to improve my weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.
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I have burning mixturation for 2 days after urination what should I do ?

BHMS
Homeopath,
I have burning mixturation for 2 days after urination what should I do ?
Homoeopathic- staphy 1m - 4 pills- one dose only - first day canth 15 drops 4 times per day for 8 days and revert back.
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Medicine for fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
Medicine for fever.
-Fevers of 104 F (40 C) or higher may be dangerous and demand immediate treatments like: -Acetaminophen (dolo-650 mg) twice or thrice can be used to lower a fever . Aspirin should not be used for fever in children/ adolescents or during a viral illness. -Wear loose fitting clothes and don’t overdress. Overdressing can cause temperature to rise further. -Tepid water (85 F [30 C]) baths may help bring down a fever  -The body should be cooled with a wet sponge. -A fever can cause severe dehydration. Drink plenty of fluids.. Have citrus fruits, particularly Vitamin C rich ones like mausami, Amla juice etc.  -Take light and easily digestible home cooked meals like sprouts.avoid outside food -Wash hands frequently with soap and water especially after returning from public places or public transport.  -Further therapy depends on the cause of fever like urinary infection/typhoid or malaria/dengue infection and the accompanying symptoms that need to be investigated and treated accordingly
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I've a pimples on my face what should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I've a pimples on my face what should I do?
do let me know if you also have blackheads? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e on scars. You may have heard that applying vitamin e to a scar will help it heal faster. But according to a study, applying the nutrient directly onto a scar can actually hinder its healing. In the study, vitamin e either had no effect or made matters worse for 90% of the patients, and 33% who put vitamin e on the skin developed a contact dermatitis. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 33 years old. And we are searching a baby. I have been married for 9 yrs. We took long time to have baby as for settlement. My period is irregular. What should I do for get a soon pregnant? thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after its released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there s always sperm waiting in the fallopian tubes to meet the egg when it's released. Sperm can live for up to seven days inside a womans body. So if you've had sex in the days before ovulation, the sperm will have had time to travel up the fallopian tubes to wait for the egg to be released. It s difficult to know exactly when ovulation happens, unless you are practising natural family planning, or fertility awareness. The menstrual cycle is counted from the first day of a woman's period (day one). Some time after her period she will ovulate, and then around 12-14 days after this she ll have her next period. The average cycle takes 28 days, but shorter or longer cycles are normal any queries inform me.
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I am 13 years old and my weight is between 65 and 70 I want to loose my weight in 6 months what should I do and please give me a diet plan.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I am 13 years old and my weight is between 65 and 70 I want to loose my weight in 6 months what should I do and pleas...
Work out or play a sport and burn calories for atleast 45-60 minutes everyday, diet is the main focus after workout. -in the morning, take one glass hot lemon water with honey 8: 00 a. M. -take light breakfast like, poha/upma/plain idli /sandwich with one glass milk10: 00 a. M. -eat one fruit like banana/melon/apple 12: 00 -have butter milk and then take your meal.(eat either steamed rice or chapati, not both and eat lesser than you normally eat.) 2: 00 p. M. -take green tea 4: 00 p. M. -eat roasted chana/ khakhra, one digestive or marie biscuit with tea/coffee/bournvita/proteinex (you may add sugar if you feel the need) 6: 00 p. M. -eat dinner like boiled vegetables/baked vegetables/soup /khichdi (idea is to take dinner 3-4 hours before bed time) 8: 00 p. M. If you are starving with this diet, you can add few more healthy foods, but keep a gap of two hours in each. You may redo the timings with the same gap, according to your schedule.
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Is there any treatment in Ayurveda for "Gathiya Bai" if yes then how much time it will take to eliminate.

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Is there any treatment in Ayurveda for "Gathiya Bai" if yes then how much time it will take to eliminate.
Gathiya bai is Gout in modern terminology and Vatarakta in Ayurveda. You may get positive results, time depends upon the severity and duration of the disease. You can consult me for the same.
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I have some itching problem on my left hand under arms, bra line, upper stomach, thighside now a days and after itching there are some black spots. I used tenovate m cream its relief after use but after some hours again itching started. Why this is happen? What should I do?

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have some itching problem on my left hand under arms, bra line, upper stomach, thighside now a days and after itchi...
Your symptoms suggest you are suffering from Fungal infections.Needs following. 1),Therapeutic prescription 2)Maintainable therapy. 3), preventive guidelines 4),follow-up Adv:Consultation. All the best. God bless you.
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I am 15 years old male. I pained my head from yesterday. I was take pain killer but pain does not go so please help me what did I do?

DHMS (Hons.)
Homeopath, Patna
I am 15 years old male. I pained my head from yesterday. I was take pain killer but pain does not go so please help m...
Hello, headache, is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. * please, assess the exact condition, prevailing with you. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. * tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. * tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. * tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. * avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. * stay stress- free.
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I have hairfall problem. What are the cases of hairfall. And how can I stop losing my hair?

BHMS, DEMS
Homeopath, Pune
I have hairfall problem. What are the cases of hairfall. And how can I stop losing my hair?
In Homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. 8. You can apply curd on hair before head bath. After that wash hair with normal shampoo and apply conditioner. 9. You can use homoeopathic oil arnica hair oil. A good head massage is also helpful. 10. Avoid using strong chemicals and heating tools. Also avoid hair colouring. Use heena and amla for grey hair. If you want medicine revert back.
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Hi. I am 23 years old unmarried female, for past 2 years sometime I have late period but not often like its regular for 3 to 4 months then for next month its not regular. Pls suggest me wat I do. Will I have problem in conceiving after marriage because of this.

MBBS
Sexologist, Panchkula
In females periods are usually irregular by 4 to 5 days. So you need not worry you can conceive after marriage.
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Is removal of cataract neccesory? Which technology is best? What type of lens u suggest for age of 39? What r the complication of cataract operation?

MD - Ophthalmology, MBBS
Ophthalmologist, Abohar
Yes it is necessary. Fhaco technology is the latest and best one so far. Foldable lens are advisable. Hardly there are any complications with this technology and you should definitely consult your eye surgeon.
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I have been using sleeping pill's since two years. Now iam fed up with the pills. I don't want to use them. But I can't sleep without taking pills. please tell me how can I get rid of this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have been using sleeping pill's since two years. Now iam fed up with the pills. I don't want to use them. But I can...
avoid tea, coffee, cola in late evening and after, avoid day time sleep. take early dinner. avoid stress. inform if not ok.
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Early in the morning I am having Almonds, Dry dates and Dry grapes as a break fast to avoid Premature ejaculation. Can it will be helpful for me and how many months I have to continue this and any side effects for having daily the above mentioned dry fruits? For your information: I am 28 years old male.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Noida
Early in the morning I am having Almonds, Dry dates and Dry grapes as a break fast to avoid Premature ejaculation. Ca...
All dry fruitlets are not stopped -&- cure your premature ejaculation its give you energy only. If do you wants to cure that.
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I brush regularly twice but my teeth never gets white even some black black was seen on them what should I apply to get rid off this.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I brush regularly twice but my teeth never gets white even some black black was seen on them what should I apply to g...
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Six Foods to Spice Up Your Sex Life

BHMS
Sexologist, Noida
Six Foods to Spice Up Your Sex Life

How good you perform in bed depends not only in your moves, but strangely and incredibly on what you eat. A good sexual life is desired by all and if that is linked with food, it only makes the prospect attainable and easy.

Some of the foods which help you spice up your sex life are:

  1. Strawberries: The reputation of strawberries as an aphrodisiac is well known as well as well established. According to research, strawberry considerably improves sexual functioning in men and women. At the same time, it is rich in antioxidants and increases sperm count in men.
  2. Avocados: It is a common knowledge that anything that helps the functioning of heart and enhances blood circulation works as a great boost for the sex life. It is precisely this that makes Avocadoes a great option to improve your sex life. Being rich in vitamin E, they work wonders for the heart, thereby reducing the risk of an erectile dysfunction that most men suffering from heart diseases tend to develop.
  3. Almonds: It is common knowledge that almonds are good not only for your health, but also for spicing up your sex life. Being rich in selenium, almonds help in treating problems related to infertility. At the same time, they boost libido in men and increase the production of sex hormones in men.
  4. Sweet potatoes: Unknown to many, sweet potatoes are a great aphrodisiac. Packed with potassium, they help in preventing high blood pressure, thereby reducing chances of erectile dysfunction.
  5. Sesame seeds: Sesame seeds, a common ingredient in many of your food items, are packed with zinc. It is this that makes them an excellent source for boosting libido.
  6. Watermelon: This may top your list as a favorite fruit as it provides considerable relief in summer but what you may know is that along with low calories, it is high in phytonutrients, thereby helping in improving your sex life.
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I am under weight and want to increase my weight for personality enhancement. What should I do for increase my weight? should I join gym?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am under weight and want to increase my weight for personality enhancement. What should I do for increase my weight...
1. For increasing weight. First we have to work on your digestive system. It will do aam pachan and will increase your digestive power and appetite. 2. Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day. 3. Take small meals 4-5 times a day. 4. Eat healthy n light food. 5. Drink plenty of fluids. 6. Avoid constipation. 7. Walk 1km daily in evening. 8. Follow up after a week, will start medication which can increase your weight without any side effect.
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I am 86 years old suffer from burning of the soles of feet?

MS - Orthopaedics, MBBS
Orthopedist,
I am 86 years old suffer from burning of the soles of feet?
It is due o neuropathy. It could be senile/diabetic. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hello sir, am a student. My age is 18. Now I suffering from a depression from 7 month. Suddenly I feel breathless, cannot take enogh oxygen, and am going to die, and I forgot my breathing process, cannot feel relax. Every time I watch my breathing process. Sir help me. Automaticly stop breathing process it is possible? am going to die. Please advice me.

Basic Life Support (B.L.S), Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Hello sir, am a student. My age is 18. Now I suffering from a depression from 7 month. Suddenly I feel breathless, ca...
Hello, thanks for the query. You have described here are symptoms of anxiety. What are you studying at present? how is your mood, sleep, appetite? are you able to enjoy outing with friends, movies etc? are you able to concentrate on your work/studies? kindly provide this information so that I can reach a definite conclusion & help you get relief. Good luck.
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