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Dr. Ninand S Shah

BHMS

Homeopath, Pune

17 Years Experience  ·  100 at clinic
Dr. Ninand S Shah BHMS Homeopath, Pune
17 Years Experience  ·  100 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Ninand S Shah
Dr. Ninand S Shah is one of the best Homeopaths in Sakharpa, Pune. He has had many happy patients in his 17 years of journey as a Homeopath. He is a qualified BHMS . You can consult Dr. Ninand S Shah at Ashiwini Clinic in Sakharpa, Pune. Book an appointment online with Dr. Ninand S Shah and consult privately on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BHMS - - 2000
Languages spoken
English
Hindi

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Ashiwini Clinic

#33, Shubhalaxmi Complex, Bharti Vidyapith, Ambegoan BK, PunePune Get Directions
100 at clinic
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Frozen Yogurt - Have This and Add Nutrition

Phd - Complementary & Alternative Medicine
Dietitian/Nutritionist, Hyderabad
Frozen Yogurt - Have This and Add Nutrition

Frozen yoghurt is a healthy food that is free of fat and contains good amount of protein. Yoghurt is rich in various nutrients such as potassium, phosphorus, calcium and zinc which are all essential for the body. Enriched milk, if used in making yoghurt, imparts the very essential Vitamin D and A to the yoghurt.

Probiotics: Frozen yoghurt is rich in probiotics which are very beneficial for the digestive system, as they aid your digestive function and also good for you if you suffer from lactose intolerance. It also aids in reducing symptoms of IBS and other inflammatory diseases. It is also good for your cardiovascular health as it converts fiber into good fats that help maintain cholesterol levels in the body.

Add fruits: Yoghurt basically is a milk derivative that is formed when lactic acid bacteria is added to milk. This bacteria helps in coagulating the milk protein and thus causes the milk to thicken. You may also add various fruits to your frozen yoghurt for nutrition. Some fruits that you may add are:

  1. Chopped apples: Apples contain antioxidants and flavonoids in large amounts which reduce the risk of heart disease and cancer. It has also been proven to reduce the symptoms of dementia and improve neurological health.
  2. Strawberries: This fruit is rich in folate, potassium and other nutrients that boost your immune system and help to maintain optimal blood pressure. Strawberries also help in reducing premature signs of ageing.
  3. Bananas: Bananas are rich in potassium that helps improving heart function and aid in maintaining electrolyte balance in the body. They also help you in gaining weight as they are rich in carbohydrates. Vitamin A present in bananas aids in improving your vision.
  4. Cherries: You may add cherries to your frozen yoghurt to add to the flavor. They are also rich in anthocyanin which is a strong antioxidant. They also help in preventing cancer as they contain carotenoids and vitamin C.
  5. Grapes: Adding grapes to frozen yoghurt not only adds taste but also nutrients which assist in preventing cancer. They contain quercetin that assists in maintaining healthy cholesterol levels in the body.
4671 people found this helpful

I have pain in left side of the brain since one year six months. Please suggest me the medicine and what should I do for these?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have pain in left side of the brain since one year six months. Please suggest me the medicine and what should I do ...
Have 1 teaspoon of licorice root powder with water in an empty stomach in the morning.this will help and take proper sleep. get an MRI done.
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I have done unproductive sex with my bf on 26 th september (safe days. 3 october was my period date. Which I have missed. Now its 14 october still I haven got my period. Done 5 pregnancy test all negative. Last done today 14 october still its coming negative. But no periods. Am I pregnant. I m not able to understand. What should I do? Help.

BHMS
Homeopath, Vadodara
I have done unproductive sex with my bf on 26 th september (safe days. 3 october was my period date. Which I have mis...
Do pregnancy test at laboratory. Sometimes upt home kit shows false negative result. Pregnancy test may be show negative result in initial days. So do urine pregnancy test from laboratory. If it shows negative result sonography will decide.
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I am 17 years old male and having oily skin with little dark circles. I want to erase it before it goes darker. Please suggest me some remedy.

BHMS, DEMS
Homeopath, Pune
I am 17 years old male and having oily skin with little dark circles. I want to erase it before it goes darker. Pleas...
Dark circle home remedy apply cucumber juice over dark circle 20 min and wash with plain water for better result kindly consult us.
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I have headache whenever I travel for more than 2 hours in bus. Please suggest something which can be done to avoid this.

BHMS
Homeopath, Thane
I have headache whenever I travel for more than 2 hours in bus. Please suggest something which can be done to avoid t...
Hi, take kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants.
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I am 22 years old. I want to increase my height. I try a lot to increase my height like I used to step-up and growth-on shown in T adds but nothing will happen. Please give me suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 22 years old. I want to increase my height. I try a lot to increase my height like I used to step-up and growth-...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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Hi My name is divya. Am 27 years of old, my weight is 60 my height is 4.6, I have to reduce my weight . Even am going for gym also but no use. please help me.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hi
My name is divya.
Am 27 years of old, my weight is 60 my height is 4.6, I have to reduce my weight .
Even am going...
Hi, you should go for brisk walk in the morning. Go for swimming, gardening, jogging, running, skipping. Take 1 glass lukewarm water with lemon in the morning. Take salad before meals. Drink more water in a day. Don't take rice at night and don't skip breakfast. Avoid junk food and oily food. Take small and frequent meals.
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Sir I have a headache problem regularly. I want some tips how to tackle burden thats dumb me daily.

MBBS
General Physician, Cuttack
Sir I have a headache problem regularly.
I want some tips how to tackle burden thats dumb me daily.
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
2 people found this helpful
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Hello, I am 43 years old, recently I found in my reports that I have LDL Cholesterol 145. Pls suggest how to control and reduce it.

BHMS
Homeopath,
Hello, I am 43 years old, recently I found in my reports that I have LDL Cholesterol 145. Pls suggest how to control ...
Dear Lybrate User, Cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take Homoeopathic Mother Tincture FUCUS VESICULOSUS Q, 30 drops, thrice daily, after meals, in a cup of water.
1 person found this helpful
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I am suffering from cold and fever what should I do from last 6 days I took normal paracetamol and took warm water rinses.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from cold and fever what should I do from last 6 days I took normal paracetamol and took warm water ri...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Doctor, I am 29 years old unmarried male, I do masturbate 2-3 times in a day, This will effect in sperm quality? Thanks, Surendra.

BHMS
Homeopath,
Doctor,
I am 29 years old unmarried male, I do masturbate 2-3 times in a day, This will effect in sperm quality? Than...
Hi. Masturbation is common condition. But 2-3 time daily. It is harmful for your sex life &body. Please use homoeopathy medicine for is type of problem.
13 people found this helpful
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Madam I have holes on my face it looking very bad while girls are seeing me ,so please how I came remove such holes on my face.

BAMS
Ayurveda, Ambala
Madam I have holes on my face it looking very bad while girls are seeing me ,so please how I came remove such holes o...
A good nutrition and exercises which increase the blood circulation (flow) on and near the areas of holes will definately help you to remove the holes and marks on face. There are methods and instructions which give relief you from holes & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin ) of skin on the holes. * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . It increase circulation and flow more blood towards the holes and make them heal earlier . * Do neck massage with oil in upward motion. * For apply on holes do these methods on your face so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on your face leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg ) mix with moisturizer on your face .
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My thyroid level tsh level z 3.47.and from 8 months am suffering from cold. Like neck pain, it z always paining below my ear. I don't HV running nose and I feel cough remains their. I take clavam medicine.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
It is a case of kafa avrit Vata according to ayurveda. I advise you to take tablet kafa kuthar rasa one tablet three times daily for three months. U can msg me on my consult for more discussion.
3 people found this helpful
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How to remove dandruff from hair. What are the precautions has to reduce the dandruff.

BHMS
Homeopath, Sindhudurg
Dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff; here we give you solutions to get rid of it. Methi is known as a common natural ingredient that can delay the greying of hair and is also the perfect antidote against stubborn dandruff. Soak methi seeds overnight in water and then grind them into a paste. Apply this on your scalp and leave it for a few hours and then wash your hair with shampoo. Curd or dahi is in known to have health and skin benefits. Curd has anti-fungal properties which help banish dandruff and other hair and skin problems. Mix curd with white pepper and apply on your scalp. Keep it on for 30 minutes and wash off.
1 person found this helpful
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My teeth colour is yellow so what can I do? So please answer my my question as soon as possible.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth colour is yellow so what can I do? So please answer my my question as soon as possible.
You may need deep cleaning, polishing along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping
9 people found this helpful
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I had sex with a women who was married, she had sex with her husband and after a gap she had sex with her relative, she use to have sex not at regular intervals, but now she is not having sex with any body. Once she forced me to have sex with her with out condom. She went for tridot test and it is negative. So my doubt is if I have sex with her does it lead to HIV.

MBBS
General Physician,
I had sex with a women who was married, she had sex with her husband and after a gap she had sex with her relative, s...
If she is found to be negative, you need not worry. Until and unless she acquires infection, you are not going to get infected by transmission, since no virus is present. Regards.
9 people found this helpful
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I am suffering from hair loss. And acc to survey its grade 4. So is there any possibility to regain my all hairs?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am suffering from hair loss. And acc to survey its grade 4. So is there any possibility to regain my all hairs?
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Kabhi kabhi mere sir me dard hota he. Mene kai bar doctor ko bhi dikhya lakin iska dard band nahi hua.

MBBS, MBA (Healthcare)
General Physician, Delhi
Kabhi kabhi mere sir me dard hota he. Mene kai bar doctor ko bhi dikhya lakin iska dard band nahi hua.
Take crocin pain relief one tab if headache is more and unbearable. check your BP. check your eye sight. take rest and proper sleep, avoid anxiety and stress.consult if not ok.
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Whenever I see hot scenes in cinema I get hard and there are small amount of sperms around my penis. Why is there so instant even if I don't masturbate?

BHMS
Homeopath, Sindhudurg
Whenever I see hot scenes in cinema I get hard and there are small amount of sperms around my penis. Why is there so ...
It is called precum. Excess semen leakage leads to weakness, fatigue, back pain, hair loss, testicular pain, erectile dysfunction, premature ejaculation, pelvic cramp etc. Do not ignore necessity to get treated. Homoepathic treatment will cure precum as well as its side effects permanently.
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I am Md Azhar Uddin and My age is 26 Year's. My Problem is that very pain of my left hand and my pain of my teeth.

oral implantology, BDS
Dentist, Jaipur
I am Md Azhar Uddin and My age is 26 Year's. My Problem is that very pain of my left hand and my pain of my teeth.
Take pain killer tablet for pain relief which suits you. consult a dentist near you for thorough check up and treatment accordingly.
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