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Dr. Nikham

Orthopedist, Pune

200 at clinic
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Dr. Nikham Orthopedist, Pune
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Nikham
Dr. Nikham is one of the best Orthopedists in Shirur, Pune. You can visit him/her at Sonawane Hospital in Shirur, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Nikham on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Sonawane Hospital

Vadu Budnik Road, Shirur,Landmark: At Post Koregoan Bhima, PunePune Get Directions
200 at clinic
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I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do to cure this orblm.

BPTh/BPT
Physiotherapist, Bangalore
I am 19years old my leg pains very much as I am too young why this happens and I am healthy too so what should I do t...
Dear lybrate user, pain could be because of: * poor circulation * weak musculature * deficiency of essential minerals * growing pain. Best to see doctor for proper diagnosis followed by treatment.
1 person found this helpful
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Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity since last three and half years. Doctors still not able to diagnose it. Help me.

MPT, BPT
Physiotherapist, Noida
Hi. I'm hrushikesh Sanas. I'm an engineering student. I'm suffering from lower back pain and a pain in pelvic cavity ...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
1 person found this helpful
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Sir, I am suffering from acute left leg heel pain since 4 months. Hot water/cold water treatments/stretching exercises regularly not yielding any relief. Pain starts while getting up from bed/long standing/sitting. Pls guide me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sir, I am suffering from acute left leg heel pain since 4 months. Hot water/cold water treatments/stretching exercise...
Ok do wax therapy and ultrasonic therapy for 10 days avoid long standing and wear comfortable shoes avoid stretching exercise and you can use heel sole inside of shoes.
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I am 51 yrs old & suffering fron kneck pain since 7 days, rt side kneck to up head severely pain. Medicine taken -ajithral-500, flu cold, wheather I continue or not.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days caldikind plus (mankind) 1 tab odx10days do neck & back (spine) exercises use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I am suffering from RA. I have pain in my toe, neck,knee, and swelling in toe. Please tell me sir what should I do and give best treatment advice.

BPT, MPT- Ortho
Physiotherapist, Gurgaon
I am suffering from RA. I have pain in my toe, neck,knee, and swelling in toe. Please tell me sir what should I do an...
You can use wax bath and hot pack for your swelling and pain in joints, do full body streatching and strengthning exercises to maintain range reduce stiffness and pain and swelling do not hang your leg when sitting use some support and do ankle pump exercises. Do let me know if you have any doubt.
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Sir / Madam I am having right side back pain since last two months. It becomes aggravate during morning time. Can you suggest me any remedy fr same.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Sir / Madam I am having right side back pain since last two months. It becomes aggravate during morning time. Can you...
If it aggravates in morning, most probably it is a sign of early rhumatoid. You should watch your food. Have light, easily digestible foods. Do not take milk, curd, rajma, chhole, paneer, fruits etc. Keep the bowels clear. Contact me privately for medical advice.
2 people found this helpful
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I have swelling in my foot due to accident on xray bone is right but swelling in my foot joint. what should i do?

MBBS
General Physician, Mumbai
I have swelling in my foot due to accident on xray bone is right but swelling in my foot joint. what should i do?
Dear Lybrateuser, - The swelling could be due to injury to the soft tissues such as ligament, tendons & subcutaneous tissue - give rest to the part, avoid putting weight on the foot, use a walker or crutches till swelling subsides - apply ice pack for 10-15 min 3-4 times a day -take tablet Brufen, 1 tablet three times a day after meals to reduce swelling - elevate the limb while sitting or lying down - apply compression bandage to reduce swelling.
1 person found this helpful
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I am 42 years of age I have little swelling above ankle, what are the reasons for this ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are actually multiple reasons for swelling to happen in lower limbs, it could be due to any injury, underlying deranged lft, kft etc, cardiac causes, hypothyroidism, inflammatiom or infection etc. My advice to you will be to get some blood tests done and send reports across to me: cbc, esr, crp, lft, kft, thyroid profile. Also kindly tell me whether there are any other symptoms like redness in skin, warm to touch etc? do you take medications for anything or have previously taken? do not hesitate to contact me if you need any further assistance.
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Iam 30 year old female and I have been suffering with carpal tunnel syndrome since 5 months. Iam using medicine which is suggested by neurologist but still iam having pain in my wrist and in three fingers. Is this paralysis simtom r what. please reply me with a good suggestion. Thanking you sir.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Iam 30 year old female and I have been suffering with carpal tunnel syndrome since 5 months. Iam using medicine which...
Carpal tunnel is common in females. Its not paralysis. There is a nerve in wrist which gets compressed and leads to carpal tunnel syndrome. Please get an EMG of both upper limbs if your problem is not getting solved. This test will tell us about nerve compression and decision regarding treatment can be taken.
9 people found this helpful
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