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Dr. Neville Misquitta

Psychiatrist, Pune

400 at clinic
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Dr. Neville Misquitta Psychiatrist, Pune
400 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Neville Misquitta
Dr. Neville Misquitta is an experienced Psychiatrist in Magarpatta, Pune. You can visit her at Pathfinder Clinic in Magarpatta, Pune. Book an appointment online with Dr. Neville Misquitta and consult privately on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Pathfinder Clinic

S-5 Destination Centre ,Magarpatta City,Hadaspar, PunePune Get Directions
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Hi. One of my cousin (male, 32yrs, bachelor) is into an affair with a married woman and getting completely obssessed and crazy about the affair. he is loosing his cool and started over reacting in the fear of loosing her, I tried take him to a counselor however failed. Please suggest.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
Counselling will not work if the person is resistant. He will also not listen to you if you try to persuade him. He will only get more obsessed. Try to understand what he likes about the lady. Talk about the repercussions of his actions when he' s in a frame of mind to listen to you.
2 people found this helpful
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I am 26 years old yesterday I fall down suddenly by seeing my father in ICU What is reason behind that.

DHB
Homeopath, Sagar
I am 26 years old yesterday I fall down suddenly by seeing my father in ICU What is reason behind that.
You received a shock on seeing your father in ICU so you suddenly fell down. Take Homoeopathic medicine Ignatia 30 five drop's in some water three times a day for 3-4 days you will recover report back.
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Meri gf or me 3 sal se relationship me h mene usko kbhi touch nhi kiya pr wo ab kisi dusre ladke ki taraf attract ho rhi h eisa lgta h . Kya girls ke sath sex nhi krte to wo chhodkr chli jati h kya ya fir sex karne se gf dhokha nhi deti please help me.

B.A PSYCHOLOGY HONOURS, M.A PSYCHOLOGY, M.Phil - Psychology, PhD PSYCHOLOGY
Psychologist, Delhi
What is most important is a secure, loving meaningful relationship. Sex is secondary. If your good behaviour- i. E. You never took advantage - could not keep her, sex would not matter. So, concentrate on being a good person, earn respect and money, girls will be attracted to your standing.
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I am a Principal of 47 years. I come in depression very soon. I can not make faithful teachers for my school. Most of the teachers do not like me. I never bhave rudely with my teachers. I talk dearly with them. But no no teacher follow mem. Most of them criticize me, Please make me successful Principal. My students.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a Principal of 47 years. I come in depression very soon. I can not make faithful teachers for my school. Most of...
Dear sir, successful people are always well experienced in their field. Without experience no one can be perfect and therefore not successful. In your case, for how many years you were principal? moreover for how many years you managed others? you will learn to do successful things one by one when you have experience. Learn to appreciate yourself and others. Please provide answers to the above questions and I will help you with your self esteem. Take care.
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I am 23 years old male sir I am fed up with some complications of my health which were not before a year or months back I am facing inactiveness tiredness fatigue and low confidence all the time feel sleepy and dizzy I am losing my memory I mean I am unable to recollect things weak memory, which I used to remember before (before such complications) losing interest in social lifestyle, if I have reasons to be happy then suddenly I become upset mood swings happen suddenly and all the day head ache feeling like useless and blank which I never used to feel before I am unable to talk stammering due low confidence I am in turmoil not only every one but even I myself can't believe what I was before I am not the same now even I forgot to mention I lost interest in food and taste buds at all BP is 140/100 avg at this age P. S: the only difference btwn last yr and now is I am alone time last year I completed my engg grad so am idle this might be a one factor but not actual root cause please help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 23 years old male sir I am fed up with some complications  of my health  which were not before a year or months ...
Yes, this last factor may not be the complete reason. There is reason to believe that something from the past is infringing on the present to cause such a reaction. Your bp is certainly not normal and this is a sign of the stress you are in. There is a lot of anger for sure and it seems to be covered up with some fear too. The symptoms are not looking good either and you must meet with a counselor first, and then if that person decides, you may have to meet with a doctor too. The timing is somewhat consonant with a person who is into what is called delayed adolescence. The sudden development of these symptoms is therefore not surprising. You must find out if there is any family history of psychological problems from the time of your grandparents, on both sides. Apart from that there may be some developmental issues that have not been resolved. So when meeting with the counselor, it is better to take your parents with you to throw some light as to the genesis of these problems. Do not neglect this for much longer because early interventions favor good prognosis. Also remember that you can get out of this mess only with full cooperation. In the meantime please do regular exercise, sleep well and eat healthily. Even if you do not like it, you must socialize to prevent your mind from internalizing these emotions and issues, until proper diagnosis and treatment is started. Finding a job will go a long way to relieve some symptoms but not to solve the problems.
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Hi iam rohit am too addicted to cigarette. I smoke 10-12 cigarettes daily and many more something I take cold drink with it. Did it make any sexual impact on me please help me sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi iam rohit am too addicted to cigarette. I smoke 10-12 cigarettes daily and many more something I take cold drink w...
Yes, the nicotine in cigarette smoke can reduce your erectile capacity and over a period of time it can affect yoru sexual potency. Each cigarette you smoke has an effect on your erectile capacity: the nicotine in the cigarette is a vaso-constrictor i.e. it narrows the blood vessels to constrict the blood flow. The erection of the penis is caused by an extra flow of blood to the penis along with a shut down valve that facilitates its engorgement. This action will be compromised. Smoking can also affect men's sperm, which can reduce fertility and also increase risks for birth defects and miscarriage. You are advised to stop smoking immediately.
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My concentration levels fall off after 30-40 minutes study. Please help me what can i do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age I suspect that the adolescent issues with regard to hormones may be affecting your ability to concentrate. When the hormones play up, it lasts for a period of close to two years and during that time you could be influenced by three signs directly impacted by the chemicals: you will tend to become aggressive and rebellious, you will become sexually active, and you will have acne and pimple problems. The hormonal imbalances may not only impact your memory because of the chemical but also bring some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too.
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I am 20 years old I have light depression that whats going to happen internally in my body what should I do know.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 20 years old I have light depression that whats going to happen internally in my body what should I do know.
5 Ways to Fight Depression If you feel depressed, it's best to do something about it — depression doesn't just go away on its own. In addition to getting help from a doctor or therapist, here are 5 things you can do to feel better. 1. Exercise. Take a 15- to 30-minute brisk walk every day — or dance, jog, or bike if you prefer. People who are depressed may not feel much like being active. In addition to getting aerobic exercise, some yoga poses can help relieve feelings of depression. Two other aspects of yoga — breathing exercises and meditation — can also help people with depression feel better. 2. Nurture yourself with good nutrition. Depression can affect appetite. One person may not feel like eating at all, but another might overeat.. Proper nutrition can influence a person's mood and energy. So eat plenty of fruits and vegetables and get regular meals (even if you don't feel hungry, try to eat something light, like a piece of fruit, to keep you going). 3. Identify troubles, but don't dwell on them. Try to identify any situations that have contributed to your depression. When you know what's got you feeling blue and why, talk about it with a caring friend. Talking is a way to release the feelings and to receive some understanding. 4. Express yourself. With depression, a person's creativity and sense of fun may seem blocked. Exercise your imagination (painting, drawing, doodling, sewing, writing, dancing, composing music, etc.) and you not only get those creative juices flowing, you also loosen up some positive emotions. Take time to play with a friend or a pet, or do something fun for yourself. Find something to laugh about — a funny movie, perhaps. Laughter helps lighten your mood. 5.Try to notice good things. Depression affects a person's thoughts, making everything seem dismal, negative, and hopeless. If depression has you noticing only the negative, make an effort to notice the good things in life. Try to notice one thing, then try to think of one more. Consider your strengths, gifts, or blessings. Most of all, don't forget to be patient with yourself. Depression takes time to heal. If you are happy with these answers please click on "useful” link so that I can know my efforts are not wasted. If you want more clarifications please ask me directly and not in open questions session
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I am having relationship issue how to tackle it. My partner has ditched me, stopped talking to me. She does not want to continue anymore after saying yes to marriage. This is really depressing.

DNB in Psychiatry, completed course from Asha Hospital, Hyderbad
Psychiatrist, Salem
See, for such reason its not fair to be depressed. You try to convince your love to her. If she is not agreeing you can not do anything more, better search some other girl and get married soon, to get rid from it.
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Sir I having loss of memory ,I can t remember what I studied even if concentrate, understand also if can't remember things shall go for neuro lab tests otherwise pls suggest me.

C.S.C, D.C.H, M.B.B.S
General Physician,
7 Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1.Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2.Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3.Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. 4.Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5.When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6.Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. Suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7.Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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Sir I have mind related problem whenever I have going to study I can understand everything what is written in book but I can't remember.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Yes, this may be true because of your age. I suspect that you are going through a spurt in the production of the male sex hormone, which affects you in three ways quite unknown to you. First, there will be a sexual agenda that it will kick off, secondly, there will be aggressiveness and rebelliousness, and thirdly, you will suffer from acne and pimple problems. This is the effect of the hormone that has a duration of almost two years and you will have no control over it. But if you have a good value system you will tide over this phase without significant damage. The hormonal imbalances may not only impact your memory because of the chemical but also bring along some distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
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I am thinking most positive but some times I am thinking over positive. So I'm getting tension and that's effects to my brain. Some time I'm diverting to negativity why I don't know. Will you give any suggestions to me please.

BHMS
Homeopath,
I am thinking most positive but some times I am thinking over positive. So I'm getting tension and that's effects to ...
U have calm down...we must think positive..positivity only can eradicate ur anxiety or depression..soo if u think that u alwyz think positive then why there is negativity and anxiety???do regular exercise or jogging-walking..take healthy food..do meditation...
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I am 20 years old. I am very week. I look like 15. What should I do? I use to stammer also. Please help me.

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
To become strong you need proper nutrition through diet n medicine. Good sleep n exercise. Contact for details.
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My voice is not good at singing. How can we bring improvement in voice while singing .kindly suggest me some ways. I heard gargling with salty water regular makes voice good n clear. Also honey works to a greater extent. Thanks.

MBBS, D.P.H
General Physician, Gurgaon
sajan gupta voice is God Gifted You have instrument in your neck that is Vocal Card which you need to keep healthy You are required to speak slowly not loudly speak less to give voice rest maintain oral Hygiene You go to net and see caricola.com follow instructions
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I feel like I'm crying inside so depressed when I discussed about these thoughts with my family they doesn't care they r ignoring .I feel lyk im dying I can't do anything .I don't want to be this person anymore I just wanted to kill myself.

MD - Psychiatry
Psychiatrist, Chennai
I feel like I'm crying inside so depressed when I discussed about these thoughts with my family they doesn't care the...
You are suffering from severe depression as also have suicidal ideas. You are grown up and do not make any hasty moves. Kindly consult a psychiatrist and get your depression addressed, there will be a dramatic recovery, am confident. All the best.
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I'm 46 years old and under depression for the last 10 years and taking melzap 2 mg in the morning and Esteem-HD (Alprazolam. 25 with propranolol Hydrochloride I.P.) daily. Now I have waist stiffness and left leg side fingers feel like ants are running over on.

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
I'm 46 years old and under depression for the last 10 years and taking melzap 2 mg in the morning and Esteem-HD (Alpr...
Hi your current problems may be due to the side effects of the medicines you are taking. So consult your existing psychiatrist to change the medicines. But a better option would be to consult a clinical psychologist and undergo cognitive behavior therapy (CBT) which can help you to gradually reduce the dosage of medicines and may be bring it to the minimum maintenance dose.
2 people found this helpful
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I am experiencing severe body pains and headache since 4days. Is this flu of any kind or is it regular?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am experiencing severe body pains and headache since 4days. Is this flu of any kind  or is it regular?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I am in love with my friend. But he do not love me. I want to stay with him but didn't. So I decided to left him. Now I am living so far from him. But now-a-days I am not feeling well. I wake up in the morning after that I go daily for a morning walk I spends time with my other friends, I keep myself too much busy, I tried too much time to forget him. But at night my mind repeats his name again & again and after that I started weeping for some times & then I sleep. Again in the morning my mind reminds his name. I just want to forget him What should I do. Please help me. I am really depressed with this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am in love with my friend. But he do not love me. I want to stay with him but didn't. So I decided to left him. Now...
Dear Lybrate user. I can understand. Loosing someone dear and near causes grief. Grief leads to disappointment. Grief related disappointment manifests symptoms as in the case of depression. But disappointment symptoms are far shorter in duration than depression. These symptoms will vanish in some days or weeks. Don’t worry. Physical exercise, outdoor games, entertainment, hobbies etc could help you divert your attention. I suggest cognitive therapy. Take care.
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Sir. My friend of mine years age is suffering from stammering. It came geniticallyfrom his grandfather. Is there is any cure in any type of medicine. Or atlest control the intensity. He is feeling shy nowadays as he is growing up. Pls suggest.

B. Sc. Speech and Hearing
Audiologist, Delhi
Stammering is a learned behavior, ask him to be confident and speak slow. Speech therapy will be of greater help. Ask him to consult a speech therapist.
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