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Dr. Neetha

Ayurveda, Pune

300 at clinic
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Dr. Neetha Ayurveda, Pune
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Neetha
Dr. Neetha is an experienced Ayurveda in Pashan, Pune. Doctor is currently practising at Bliss Healing center in Pashan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Neetha on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bliss Healing center

101, Caviana,Pashan-Baner Link Road, Pashan,Landmark: Next to Orange County- Phase-2, PunePune Get Directions
300 at clinic
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I need weight loss tip. Even after decreasing my diet. I am unable to lose weight. And I am afraid if I have thyroid. Please suggest me what to do?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
I need weight loss tip. Even after decreasing my diet. I am unable to lose weight. And I am afraid if I have thyroid....
First thing check thyroid.its important for you.. *In the morning drink 1 cup of warm water with lemon *Drink lots of water throughout the day and with all meals *Drink lots of green Tea *Never ever eat sugar *Eat whole foods *Eat all the vegetables you want *Eat 5 small meals a day (This includes snacks) *Do not eat anything after 7PM *Eat fruits maximum *Do � hour to 45 minutes of cardio, preferably walking ) *Eat the good fat (olive oil, *Get 8 hours sleep *Minimize stress *Eat low fat dairy products such as plain yogurt, cottage cheese, skim milk. (No solid cheeses)
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Long term stress can effect immune system, like lymph node, poor vitamin etc. Please advice and how to recover.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Long term stress can effect immune system, like lymph node, poor vitamin etc.
Please advice and how to recover.
First of all, the intensity of stress is in the perception. Change your perception, there is no stress: it’s like looking at a glass half full or half empty. Apart from that, all your emotions need to be dealt with by expression i.e. You need to talk about the feelings. Then you need to exercise regularly, eat fiber foods (whole grains, fruits and vegetables), sleep at least 8 hours every day, learn Yoga and meditation, learn stress management, and do a personality development course. Because you are into studies, follow a tight schedule, with good breaks and study habits. If group study helps you, do it with the right people. If tutoring is required, arrange for the same. These should see you through successfully without the stress.
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I am 21 years old male vegetarian .even after eating lot protein and fat content foods ia did not observe any change in my weight and more over my arms. They are damm skinny .what should I do to improve the size of my arms pls suggest me good diet for weight gain muscle growth. Height 5 10 weight 58 may be less :(.since my childhood I did not ever observe much change in my sizes. This time I am determined to put on my sizes please suggest me thanks in advance.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
I am 21 years old male vegetarian .even after eating lot protein and fat content foods ia did not observe any change ...
Start safest and Effective Homeopathy. Take Homeopathic " Alfa Alfa Malt syrup" daily. Have a Glass of Milk with proteinex or other protein suppliment. Eat 4-5 soaked almond every night... consult privately for case study ,advice or any query. take care.
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I have gerd gastro esophageal reflux disease Doctor advised me to take tab yashtimadhu of Himalaya I heard that yashtimadhu contains licorice which is 50 times sweeter than sugar But I am a diabetes patient Can I take or not.

MBBS
General Physician, Bangalore
I have gerd gastro esophageal reflux disease Doctor advised me to take tab yashtimadhu of Himalaya I heard that yasht...
Namaste, GERD can be better controlled with molecules in allopathic. Especially in diabetic patients. You may consider a visit to your general physician.
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Mere sare baal udd gaye kya koi tarika hai jisse mere baal wapas aa jaye. Please ho to batao. Koi ghar ka upay ya fir koi medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Mere sare baal udd gaye kya koi tarika hai jisse mere baal wapas aa jaye. Please ho to batao. Koi ghar ka upay ya fir...
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Diagnosis of hypertension in childhood requires repeated BP measurements

Hypertension should be confirmed based on three blood pressure measurements at separate clinical visits.

Normative BP percentiles are based upon data on gender, age, height, and blood pressure measurements from the National Health and Nutrition Examination Survey and other population–based studies.

In a study initial BP measurement was normal (below the 90th percentile), pre–hypertensive (systolic or diastolic BP between the 90th or 95th percentile) and hypertensive (systolic or diastolic BP =95th percentile) in 82, 13, and 5 percent of children.

At follow–up, subsequent hypertensive measurements were observed in only 4 percent of the 10,848 children who had initial hypertensive values. In the cohort, the overall prevalence of hypertension was 0.3 percent.

I am 25 year old. Before 4 year I had pain in right testicle and swell too. After treatment I got relief in pain but right testicle came little upside. I had no problem for 3-4 years but now sometimes I feel pain in right testicle. Please advice me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
I am 25 year old. Before 4 year I had pain in right testicle and swell too. After treatment I got relief in pain but ...
Dear lybrate-user, it is natural that one testis is placed above other. So do not worry about position. If pain is reducing gradually by itself, you do not any medicine. Else, consult me personally with full details. I will be able to guide you.
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I am an 18 year old male. How can I stay fresh nd concentrated for 24 hrs without sleep. Because I feel very sleepy nd cannot study?

MBBS
General Physician, Cuttack
I am an 18 year old male. How can I stay fresh nd concentrated for 24 hrs without sleep. Because I feel very sleepy n...
You need six to eight hour sleep in the night to remain healthy.other wise you will not be able to concentrate
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Dear Doctors, My daughter is suffering from Asthma as we can hear the wheezing. Should I consult a ENT specialist or an Allergist or the Pulmonogist for treatment?

MD - Paediatrics, MBBS
Allergist/Immunologist, Kollam
Dear Doctors, My daughter is suffering from Asthma as we can hear the wheezing. Should I consult a ENT specialist or ...
Dear lybrate-user kindly consult a pediatric pulmonologist/pulmonologist and do a allergy skin test ,lung function test to confirm asthma and start on inhaled combination therapy with a spacer device and oral monteleukast .repeat lung function test after 3-6 months. Allergy avoidance to be practised.
1 person found this helpful
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I am so much prone to sun's radiation and sun tans. What should I do to maintain my actual tone?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am so much prone to sun's radiation and sun tans. What should I do to maintain my actual tone?
HOMOEOPATHIC TREATMENT AUCARE COMPLEXION DROPS ( WOLFE DIETRI) Drink 20 drops in 20 ml fresh water 3 times daily. WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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I am 19 year old girl and I have pimple on my face. I have used many things but nothing happened. What I have to do please suggest me and name the cream which has no side effect?

BSc
Ayurveda, Ujjain
I am 19 year old girl and I have pimple on my face. I have used many things but nothing happened. What I have to do p...
Using creams is not a solution change food habites. Avoid too oily end ghee prepretions, spacy, fast, junck foods. Take simpal veg home made food with salad. Wash face with neem face wash dry than apply rudraderm cream morning end night before going to sleep.
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My hands are very thin. They are not in proportion with my body. Seeking for apt advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My hands are very thin. They are not in proportion with my body. Seeking for apt advice.
Hi to increase weight you should improve your digestive system. By digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system. Take chitrakadi vati after meal. Take ashwagandha churna with water twice a day. Take banana milk shake. Take sleep after taking meal drink lots of milk and eat lots of milk products. Like butter. Ghee.
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I have to loose weight. I am having lemon with honey from last 2 weeks but no effect. Please suggest.

BHMS
Homeopath, Faridabad
I have to loose weight. I am having lemon with honey from last 2 weeks but no effect. Please suggest.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
4 people found this helpful
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I am suffering from brownish hair and I am worried that it would become white and only near the scalp. Please help me what to do. I am very young and I don't want white hair. Please help.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from brownish hair and I am worried that it would become white and only near the scalp. Please help me...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning...
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hypothyroidism

1. Iodine Rich Foods
Make sure that you consume a diet that is rich in iodine. Some of the most common foods that you can think about that is rich in iodine are:
• Seaweeds and sea foods
• Salt water fish
• Nori rolls
• Sushi
Be certain to use iodized salt while preparing food as it is found to be very effective for hypothyroidism.

2. Bananas
One of the most commonly found fruits are bananas. Try to include bananas in your daily diet as it is a good food for hypothyroidism.
• Take at least two to three bananas a day. Make sure that you eat ripe bananas.
• You can also at times consume a banana milkshake that is prepared with low fat or skimmed milk.

3. Water
One of the best known remedies to treat all kinds of disorders as well as hypothyroidism is pure drinking water.
• Make sure that you drink at least 8 to 10 glasses of water a day.
• Water will help to flush out all toxins in your body.
• It will also prevent you from getting dehydrated so that your body does not store more fat and hence you do not gain excess weight.

4. Eating More Fruits And Vegetables
Try to include more fruits and vegetables in your diet. This will help you to stay healthy and is highly recommended to prevent hypothyroidism.
• It would be better for you to choose a complete veg. meal plan full of greens and vegetables one or two days in a week.
• You also need to follow a strict fruit plan diet for a day in a week to fight hypothyroidism.

5. Selenium Rich Foods
Going for foods that are rich in selenium will help in fighting hypothyroidism.
• Make sure to make onions and dairy products as part of your daily diet.
• You also need to occasionally include chicken, salmon, tuna and meat in your daily diet. Try to use one product a day.
• It is important for you to use a lot of garlic in your food preparation.
• Brazil nuts as well as whole unrefined grains also help in fighting hypothyroidism and you need to take them at least once a week.

6. High Fiber Diet
It is important for you to take a high fiber diet so that you do not gain weight that easily and this will help to prevent hypothyroidism.
• Add beans, oatmeal and whole wheat to your daily diet to improve your bowel movement and to reduce the cholesterol levels in your body.
• Make sure that you only consume brown rice and not white rice in any form when you suffer from hypothyroidism.

7. Green Tea
One of the best foods known to treat hypothyroidism is green tea. It has antioxidants and will help in reducing body weight.
• It is ideal for you to include green tea in your daily diet and try to skip other drinks like coffee and black tea.
• It would be ideal for you to consume thee to four cups of hot green tea to increase body metabolism and to burn fat.

8. Tyrosine Rich Foods
One of the best methods to increase the production of thyroid hormones in your body is to consume foods that are rich in tyrosine.
• Fish
• Lentils
• Lean meat
• Soy products
• Almonds
• Bananas
• Avocados

9. Coconut Oil
Take coconut oil cooked food will help in improving the production of thyroid hormone and will help in preventing hypothyroidism.
• Add a tablespoon of coconut oil in your diet every day.
• It helps in increasing metabolism and is also an emery booster.
• Make sure that you consume it in moderation depending on your age and lifestyle and structure of your body.

10. Vitamin A, Zinc And Copper Foods

It is ideal for you to consume Vitamin A, zinc and copper rich foods in order to increase the production of thyroid hormones in your body.

Vitamin A Rich Foods
• Yellow vegetables
• Carrots
• Dark vegetables
• Eggs

Zinc And Copper Foods

• Lean Beef
• Dried beans
• Spinach
• Seeds and nuts
• Yeast
• Legumes
• Oatmeal
• Raisins
• Organ meats that are range free.
5 people found this helpful

I have a problem in my vocal throat and whenever I spit out the saliva from my mouth again it use to be form in a same manner with gummy saliva. So what medicine I should use.Please tell.

MBBS
General Physician, Chandigarh
I have a problem in my vocal throat and whenever I spit out the saliva from my mouth again it use to be form in a sam...
Saliva production in the mouth is a continuous process stop thinking about it anxiety can create problems like in your case Drink lots of plain water and keep your mouth clean and fresh all the times
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I've been working too much and becoming very tired. What do I do to make myself boosted up.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Hello Lybrate user for increasing your stamina you have to eat more carbohydrates rich diet. Take protein powder 2tsf twice a day with warm milk glass. Also you can use electoral powder for drinking.
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Respected air, I am 24 year old girl. There have pimples and scars on my face and also drk circle. And when I walk outside then my skin become tired quickly. What I do for that. Which skin is useful for me. marriage will ne on next month so I want an expert advice from you. Thank you3.

BHMS
Homeopath, Delhi
Respected air, I am 24 year old girl. There have pimples and scars on my face and also drk circle. And when I walk ou...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) thrice a day for a week and update. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *make a habit of 8-10 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
4 people found this helpful
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How should to maintain face pimples? And how to avoid they? And how to manage oil on face?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
How should to maintain face pimples? And how to avoid they? And how to manage oil on face?
Hi, avoid oily, spicy foods drink lots of water wash your face frequently with mild face wash apply the paste of oats and honey weekly once.
5 people found this helpful
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