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Dr. Neeraj Adkar

MBBS, Diploma in Orthopaedics, DNB - Orthopedics

Orthopedist, Pune

21 Years Experience  ·  0 - 300 at clinic
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Dr. Neeraj Adkar MBBS, Diploma in Orthopaedics, DNB - Orthopedics Orthopedist, Pune
21 Years Experience  ·  0 - 300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neeraj Adkar
Dr. Neeraj Adkar is a popular Orthopedist in central Panchgani, Pune. He has over 21 years of experience as a Orthopedist. He is a qualified MBBS, Diploma in Orthopaedics, DNB - Orthopedics . You can meet Dr. Neeraj Adkar personally at Sai Shree Hospital in central Panchgani, Pune. Book an appointment online with Dr. Neeraj Adkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Medical college, Nasik - 1997
Diploma in Orthopaedics - Jawaharlal Nehru Medical College, Belgaum - 2000
DNB - Orthopedics - King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College, Mumbai - 2003

Location

Book Clinic Appointment with Dr. Neeraj Adkar

Sai Shree Hospital

251/252,Near Parihar Chowk, Landmark:-Opp. Telephone Exchange, PunePune Get Directions
300 at clinic
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Maharashtra Medical Foundation - Joshi Hospital

#778, Shivaji Nagar Landmark : opposite To Kamala Nehru ParkPune Get Directions
0 at clinic
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Sai Shree Hospital

251/252, Near Parihar Chowk, Landmark:-Opp. Telephone Exchange.Pune Get Directions
0 at clinic
...more
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I am 29 years old. One motor cycle accident occured last 2 month ago and I was seriously i' ll and one ligament also disconnect in my right leg knee. What I should do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Can you please tell me which ligament are you talking about? it will be helpful if you can upload mri ( if done) images and report along with doctor' s prescription papers, so that I can see and advise you further on it. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am 21 years old. I have pain in my lower back just above my right buttock. I got suddenly, im suffering from past two days. What should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old. I have pain in my lower back just above my right buttock. I got suddenly, im suffering from past t...
tk muscle relaxant medicine do hot fermentation and rest after this do stretching exercise. posture correction must. avoid long sitting toward bending lifting weight
1 person found this helpful
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I am suffering from limb girdle type of muscular dystrophy. Now I am 45 years old. I found at the age of 12 years old and it is gradually progressing as the years passed over. Now my condition is critical. I cant get up from the chair. I feel difficulty in walking. My hands are weak. Kindly give me advise is there any treatment available? whether we can stop further deterioration? kindly give reply.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Myopathy is usually a progressive disorder but sometimes it is self arrested. Do physiotherapy to prevent contractures & deformaties. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Following may help inj dinabol 25 mg im weeklyx6wks. Caldikind plus (mankind) 1tab odx6 wks. This disease does not affect the intelligence of the patient use you intelligence. You can work on computer etc. Keep your moral up. God bless you.
1 person found this helpful
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My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain What I should do.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
My back bone is paining I think its paining on my nerve n my left leg also get pain when my back bone get pain
What I...
Your spine disk is compressed and pain radiate through nerve supply in your leg. Advice: use hot pack for pain relief on back for 10 min. Do pelvic floor muscle exercises 2 times in a day. Lumber muscle stretching exercise like lying supine and both knees touches to the chest by the help of hands do 10 repetition 2 times in a day. Manual lumber traction by lying supine both legs on chair below knees and chair height must be little higher then hip to knee height.
1 person found this helpful
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Frozen Shoulder - Causes, Symptoms And Treatment

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Frozen Shoulder - Causes, Symptoms And Treatment

Frozen shoulder is a condition where the patient encounters continuous shoulder stiffness and pain. It could last for several weeks. Inflammation around the shoulder increases the inability to move or stretch properly. This happens when somebody is recovering from an injury. Frozen shoulder can also occur when somebody is wearing a sling or a cast. It also occurs if someone is recovering from surgery or experiencing joint pain. It may also be experienced as a symptom of thyroid, joint disorders or diabetes.

Some of the causes and risk factors for creating a frozen shoulder are as follows:

  1. If you are 40 years or older, your chances of a frozen shoulder are higher than others
  2. Recovering from a damage or surgery
  3. Hormonal imbalance
  4. Ladies are more prone to a frozen shoulder
  5. Cervical disc infection that influences the nerves around the shoulder
  6. Not moving your arm because of other pain or wounds
  7. Having a previous medical condition like diabetes or other heart diseases
  8. Open-heart surgery or spinal surgeries
  9. Poor diet and unhealthy lifestyle

The most widely recognized symptoms of a frozen shoulder include:

  1. Stiffness around the shoulder usually happens in one shoulder at a time (not both) and will probably return in the same shoulder. Muscle, joint and bone agony in and around the shoulders or arms may be experienced.
  2. Restricted scope of movement
  3. Having difficulty moving and using the shoulders or arms ordinarily, (for example, experiencing difficulty in getting dressed, driving, holding objects before you, and gestures.)

Treatment:

  1. Stretch the shoulder: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder by doing a few warm up exercises. This will improve the blood supply in the affected area and avoid future injuries by making your body more comfortable with the motion. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
  2. Non-intrusive treatment: While these activities mentioned above can be easily performed at home, if pain continues and makes it difficult to move around or work ordinarily, see a physiotherapist who can appoint particular activities and can enhance your scope of movement, flexibility and strength.
  3. Acupuncture: Acupuncture is considered one of the best treatment choices for any joint and nerve related problem. The treatment is based on focusing on the trigger points of the pain and putting pressure on them via needles. The treatment is not painful and is known to produce good results in the long run.
  4. Dietary supplements: Various supplements can be taken with the recommendation of a doctor, in order to improve recovery. Alfalfa (horse feed) and turmeric are two of the most regularly recommended elements that relieve swelling and repair the tissue in the shoulder. If you wish to discuss about any specific problem, you can consult an orthopedist.
4833 people found this helpful

Since 8 days I have pain in my foot due to running. Please suggest how to recover from pain.

Homeopathy, BHMS, Msc dietitics & food service management, PG DHA
Homeopath, Delhi
Since 8 days I have pain in my foot due to running. Please suggest how to recover from pain.
Dear lybrate-user, This might be just muscular pain. If pain is bearable and your movement are not restricted, then nothing to worry about. Take medicine Rhus Tox 30, 3 times a day for 5 days. And apply Rhus Tox ointment at the painful site. And don't strain your foot. Soon you can start your routine running.
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I am siva kumar. K from SRIKAKULAM town of andhra pradesh. I am 37 years old, I have a problem that. My both knees are painful in climbing steps etc. Then I consult a good orthopaedician and he gave treatment x. Ray and told that my patella is some type small problem that they are depression that is the problem then he advised to do some exercises. But some times they getting pain why this. Please give any treatment. My Wright also reducing to now at 72kgs.

BHMS
Homeopath, Raebareli
I am siva kumar. K from SRIKAKULAM town of andhra pradesh. I am 37 years old, I have a problem that. My both knees ar...
You should take Mag phos 12 x - twice daily 4 tablets and additional dose at the time of pain. Secondly wear a knee-cap/crep-bandages if it helps you. Do hot and cold compress alternately till the time you get relief. Be vegetarian and never push too hard for climbing/walking. For further queries get back to me.
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Hi, I have pain my Lage's knees last 3-4 months I am 28 years old I use volini pain killer crem, Oil massage but steel not relief in my pain I also check up with Doctor hardware but they told me it's a minor pain relief it's come good in short time but steel I have not relief in my pain so pl s tell me what I should do.

ms orthopaedics, mbbs
Orthopedist, Noida
Hi, I have pain my Lage's knees last 3-4 months I am 28 years old I use volini pain killer crem, Oil massage but stee...
Try: 1. Regular knee quadriceps exercises (static and knee bending). 2. Ice pack application will help 3.Medications like Tendocare and Enzomac forte will help.
1 person found this helpful
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I am 2 months pregnant. Yesterday I observed pain and swelling in my feet. I took medicine taxim o and parasite but all r in vain. Still unable to walk. If I pour some water on my legs also I am getting pain. Pls suggest me sir/mam.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 2 months pregnant. Yesterday I observed pain and swelling in my feet. I took medicine taxim o and parasite but a...
It is not right to take TAXIM etc without medical advice. Please soak your feet in warm water and apply Voveran gel. Please contact me for further advice.
1 person found this helpful
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Hello, i'm a 24 years old woman. From last 4 days onwards im suffering vomiting , back pain.

BPT, Certified Osteopathic Manual Therapist, Diploma in Osteopathy
Physiotherapist, Gurgaon
Hello, i'm a 24 years old woman. From last 4 days onwards im suffering vomiting , back pain.
Hello mam due to back pain might be spinal alignment not disturbed like postural fatigue and all. So you need to visit physio centre they will assess you and treat you according.
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