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Dr. Neeraj Adkar

MBBS, Diploma in Orthopaedics, DNB - Orthopedics

Orthopedist, Pune

20 Years Experience  ·  0 - 300 at clinic
Dr. Neeraj Adkar MBBS, Diploma in Orthopaedics, DNB - Orthopedics Orthopedist, Pune
20 Years Experience  ·  0 - 300 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Neeraj Adkar
Dr. Neeraj Adkar is a popular Orthopedist in central Panchgani, Pune. He has over 20 years of experience as a Orthopedist. He is a qualified MBBS, Diploma in Orthopaedics, DNB - Orthopedics . You can meet Dr. Neeraj Adkar personally at Sai Shree Hospital in central Panchgani, Pune. Book an appointment online with Dr. Neeraj Adkar and consult privately on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Medical college, Nasik - 1997
Diploma in Orthopaedics - Jawaharlal Nehru Medical College, Belgaum - 2000
DNB - Orthopedics - King Edward Memorial Hospital and Seth Gordhandas Sunderdas Medical College, Mumbai - 2003

Location

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251/252,Near Parihar Chowk, Landmark:-Opp. Telephone Exchange, PunePune Get Directions
300 at clinic
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#778, Shivaji Nagar Landmark : opposite To Kamala Nehru ParkPune Get Directions
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251/252, Near Parihar Chowk, Landmark:-Opp. Telephone Exchange.Pune Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 47 years old man suffering from back ache for 6 months. It feels more when sleepping and concentrate centre of back. Doctor advised to exercise as it is disc bulging. But no better feeling still.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Along with concerned do breathing exercises too for 15 minutes day & evening time and at home have hot water and cold water fomentation thrice a day for 10 days of 15 minutes duration each time.
1 person found this helpful
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I am having severe pain in my lower back from last one hour. Please advise.

BPTh/BPT
Physiotherapist,
I am having severe pain in my lower back from last one hour. Please advise.
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. If still you don't get relief and need further advice, consult me via lybrate.
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What is the reason of back pain at the morning after sleep. I have already perform the test Rh factor that is negative.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What is the reason of back pain at the morning after sleep. I have already perform the test Rh factor that is negative.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Role of inj. Rituximab in rheumatoid artheritis ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, It is best answered by a Rheumatologist regularly dealing with Inflammatory joint diseases. Thanks
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Dear Orthopaedics / Neurologists, In the past I was treated for cervicular spondylosis. Ever since then, I use a cervicular pillow, and do neck exercises as soon as I wake up. Despite this, sometimes, in the mornings, I suffer from shoulder pains or headaches. Do you recommend me to use a orthopaedic mattress or continue using the cotton one?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear Orthopaedics / Neurologists,
In the past I was treated for cervicular spondylosis. Ever since then, I use a cerv...
Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Take frequent Breaks at work. Core Strengthening Exercises. Use cervical pillow. Use Back Support. Self Massage the back of neck.
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I am 20 year old and have started gym recently. My left shoulder have started paining. So please tell me the remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 year old and have started gym recently. My left shoulder have started paining. So please tell me the remedy.
Stop gym for awhile. Build up stamina gradually. Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Respeced sir, I m 26 yrs old and suffering from backpain problem since 2 yrs. If I will seat for even 1 hrs. Then I m not able to stand comfortably. Please suggest me what to do?

Master in Physiotherapy
Physiotherapist, Hubli-Dharwad
Dear, do back strengthening exercises and back stretching exercises. Change your sitting posture. Avoid long sitting. Take care.
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From 2-3 days I n feeling pain in chest and I have already consults a physician they told that it is muscular pain. My heartbeat varies from 70-90bpm. Is this normal. Or what? Is there is any cardiac issue?

DRCH, BHMS
Homeopath, Bareilly
From 2-3 days I n feeling pain in chest and I have already consults a physician they told that it is muscular pain. M...
Pain in chest with cardiac origin is more severe aggravate with exertion and associated with sweat and anxiety. 70 -80 heart beat is normal but if you have family history of heart disease and you doubt some heart disease in you, you should do a through checkup of your heart.
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Thanks doctor for your help. In these days I am feeling better. Hunger is also a bit increasing but not much. Now my problem is that I feel pain in my joints and laziness. I visited doctor again on Monday but all the reports are normal as usual. Please suggest what sud I do?

BHMS
Homeopath, Faridabad
Thanks doctor for your help. In these days I am feeling better. Hunger is also a bit increasing but not much. Now my ...
Hello, don't worry if all the reports are normal.Take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily. Revert me after 10 days.Thanks.
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Nerve impinged at c5 c6 , annular buldges at c3 c4 to c5 c6. Vitamin d 18.5. Age is 27 years male. Pain radiating till foot. But few saying its sciatica and few denying. Pls help.

PGD Maternal Child Health, MBBS
General Physician, Akola
Nerve impinged at c5 c6 , annular buldges at c3 c4 to c5 c6. Vitamin d 18.5. Age is 27 years male. Pain radiating til...
You are having both, cervical disc protrusion and vitamin D deficiency too. Your physical examination is necessary to decide upon next line of management. Higher level cervical involvement may cause a lot of sensory and motor problems if not addressed properly and timely.
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My mother age is 72 years. She is getting inflammation in spinal chord and then feel the objects moving up and down. Regards

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to lumbar spondylosis with nerve root compression. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take paracetamol 250mg od & sos you will need other supportive medicines also. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated. Do reply back for private consultation and detailed treatment plan.
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While doing running I have pain in my legs so what do to get rid of it.

BPTh/BPT
Physiotherapist,
While doing running I have pain in my legs so what do to get rid of it.
Hi * stop running completely or decrease your training. *apply ice to reduce inflammation. *gently stretch your achilles and your calves. *consider cross-training for a while swim, run in the pool or ride a bike. *when you return to running, increase your mileage slowly, no more than 10 percent weekly. *make sure you wear the correct running shoes do reply for detailed treatment plan. Best wishes.
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I have pain in my joints from last 3 days. It is out of my control. please advice me something on this matter. I will be highly thankful to you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have pain in my joints from last 3 days. It is out of my control. please advice me something on this matter. I will...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hello I am 21 Years old, there is a pain in my legs about 3-4 Months so prefer me what can I do to remove the pain?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello I am 21 Years old, there is a pain in my legs about 3-4 Months so prefer me what can I do to remove the pain?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & regards
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I have pain in my left leg and knee by hitting a cricket ball at least last two months l try so many medicines and gels but pain is still their but could I do.

BPTh/BPT
Physiotherapist, Bangalore
I have pain in my left leg and knee by hitting a cricket ball at least last two months l try so many medicines and ge...
Dear user for your condition is physical injury you should have to wear knee cap, and also avoid cross leg sitting always you have to keep your leg straight for atleast 1 week. If pain not come down consult orthopaedic and physiotherapy.
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I am 29 years old I have pain in my shoulder. Please advise.

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me photograph& the x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I'm a boy of 20 years I have legs pain what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I'm a boy of 20 years I have legs pain what should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Than
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I am 50 years old & my wife is 45 yrs, suffering from diabetes type 1 problem of both is heavy pain in wrist & legs.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. The best way to manage will be to keep sugar levels undr control, take adequate calcium and vitamin d supplementation as per requirement, take a short course of anti inflammatory medication which suits you and do intensive physical therapy, initially with modalities till there is pain, then at home. Also you can do ice packs at home which will provide pain relief as well, also local analgesic spray like dynapar qps or volitra can be used. Do not hesitate to contact me if you need any further assistance.
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I'm 18 years old. I'm a female. I've been suffering with embarrassing thin part for quite a few years now. What would you suggest to grow it back? Like my mane is see through and have scanty hairline.

MD - Alternate Medicine, BHMS
Homeopath, Surat
I'm 18 years old. I'm a female. I've been suffering with embarrassing thin part for quite a few years now. What would...
Better you apply Aloe vera half hour before washing your hair and then massage it. And then wash your hair with tresseme shampoo. Aloe vera will give nutrition to your hair roots, scalp and makes it healthy. Take care.
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I am 26 years old I have cervical problem from last 2 years & now I have problem in l 4 & l5 also. My doctor told me that this is not age appropriate so please tell me what is reason for that problem & suggesst me what to do now ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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