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Dr. Narendra Vaidya

MS - Orthopaedics

Orthopedist, Pune

23 Years Experience  ·  650 at clinic
Dr. Narendra Vaidya MS - Orthopaedics Orthopedist, Pune
23 Years Experience  ·  650 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Narendra Vaidya
Dr. Narendra Vaidya is a popular Orthopedist in Parvati gaon, Pune. He has had many happy patients in his 23 years of journey as a Orthopedist. He has completed MS - Orthopaedics . You can consult Dr. Narendra Vaidya at Lokmanya Joint Replacement Center in Parvati gaon, Pune. Book an appointment online with Dr. Narendra Vaidya on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MS - Orthopaedics - University of Pune - 1994
Languages spoken
English
Hindi

Location

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484/6, Mitra Mandal Colony, Baneshwar Road , SaraswatiPune Get Directions
650 at clinic
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Hello sir, I am a 19 year old boy and reading in 1st year. Sir sometimes I feel pain in my chest while sleeping when I wake up I feel somewhat relaxed and when I go back to sleep the pain comes back. Sir its really hurting too much. Sir can you please tell me what is the reason behind this and its precautions. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I am a 19 year old boy and reading in 1st year. Sir sometimes I feel pain in my chest while sleeping when ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I have lot of pain in my both legs last 3 months. I can't sit in indian toilet more than 3 mins. After I get up my knee is bend for 2,3 seconds. Is there any problem? Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have lot of pain in my both legs last 3 months. I can't sit in indian toilet more than 3 mins. After I get up my kn...
You should take acupressure treatment and take biochemic Nat phos 200x + calc phos 200x 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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My mom has pain in left shoulder and the doctor has suggested her physiotherapist can any doctor tell me what more precaution can I take as she get quick relief.

Physiotherapist, Latur
My mom has pain in left shoulder and the doctor has suggested her physiotherapist can any doctor tell me what more pr...
-Do wall exercise lik pendullam exercise,finger ladder,shoulder wheel, shoulder flexion extension with minimal resistance. -apply ice pack to the area for 15 mins.
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what exercise and medicine you recommend for FROZEN SHOULDER

BPTh/BPT
Physiotherapist,
we cannot advice any exercise without seeming patient for periarthritis..but common exersise we can tell you..you should abduct your hand with support of wall how much you can..and pick one kg weight in your affected hand. and move your hand slowly (like a pendulam), and hold your both hand back ward and try to push it up.. lots of exercise .better you should meet a good physiotherapist once
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I got hurt in my head 3 years before but at that time my neck was not paining but its paining intermittently if I give stress to my neck it causes severe neck as well as head ache.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I got hurt in my head 3 years before but at that time my neck was not paining but its paining intermittently if I giv...
You should take Arnica 30 thrice a day five drops in water only one day. After that. Take Belkadona 30 thrice a day five drops in water for one day. See the results and consult privately for further course of medicine.
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I have very much back pain. so, what to do?

MS - Orthopaedics, MBBS
Orthopedist,
I have very much back pain. so, what to do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again. Why not discuss with me in a video conference? (facility provided by lybrate. Com)
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Hi, I have Back pain how can realese this back pain? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi, I have Back pain how can realese this back pain? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned persistent back pains as your main complaint. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am a 30 yr old male. I has been suffering from wrist joint pain and right hand pain since 4 weeks. What should I can do?

BPTh/BPT
Physiotherapist, Mumbai
I am a 30 yr old male. I has been suffering from wrist joint pain and right hand pain since 4 weeks. What should I ca...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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Hi, I have pain in my neck like someone stretching. Please advise.

MBBS
General Physician,
Hello, Kindly go for cervical X ray AP and lateral and review with reports and follow following advises 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying
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I'm suffering from heart and left arm pain I undergone 2d echo and ecg 1 month back do I need to worry I'm suffering from severe acidity problem my pain is very severe please help me out suggest me any Medicine for instant relief from heart pain and left arm pain please.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm suffering from heart and left arm pain I undergone 2d echo and ecg 1 month back do I need to worry I'm suffering ...
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day with warm water and take it 5 days than consult private online.
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I have pain in my legs for over 3 days what should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I have pain in my legs for over 3 days what should I do?
Try this for joint pains try this. Identify the midpoint between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am 20 year old male having pain in my knees while standing up it becomes difficult for me to stand up. Can I know wats the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old male having pain in my knees while standing up it becomes difficult for me to stand up. Can I know w...
Knee pain- reasons can be-* cold weather *sitting in inconvenient posture constantly, without changing your position or without movement, *wearing ill fitting sandals, *lack of exercise or *internal disorder like arthritis. Point to observe- * if you have difficulty in climbing stairs, take lift while going upstairs. If there is no lift, go up slowly. * if it is due to strain of games or injury, take rest. * if it is due to obesity, reduce weight. * if it is due to constant sitting at a particular posture, change posture and engage in slow walk. * walking regularly at slow pace without unduly straining helps as it improves blood circulation around knee and eases the joint. *you can use mustard oil for massage which is good in winter season for relieving pain. Eucalyptus oil is also good. Coconut oil will be soothing in summer. Homoeopathy has a good treatment for this without adverse effects. Take bryonia 200---twice daily morning and evening and give feedback after 7 days
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Is there any permanent cure of cervical if yes how long does it take for permanent cure? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Investigations suggested: hb, tlc, dlc, esr, sugar, vit. D urine r/e. X ray of the affected part. Anyway you may try, sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then please inform Contact your family doctor or hospital for emergency help. If you take treatment properly, then relapse chances are few.
4 people found this helpful
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Hi I am jaswinder kumar. I am from jalandhar which is in india. I have backpain from last 8 month. Please tell me what should I do?

BAMS
Ayurveda, Ambala
Hi I am jaswinder kumar. I am from jalandhar which is in india. I have backpain from last 8 month. Please tell me wha...
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I have a massive pain on my bones and sometimes I am not able to do work. Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a massive pain on my bones and sometimes I am not able to do work. Please advise.
Requires detailed investigation and examination. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I have severe neck pain. Whenever I wake up from the bed, My neck is paining and as day passes it get reduced. I just wanted to know why it is paining.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck. do warm fomentation. do neck muscle exercises in pain free period. avoid high pillow.
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I am 24 years old boy, I suffered from acl tear as shown on the MRI reports ,and a complex meniscus partial tear will a Surgery be effective in long term basis as I indulge in active sports like football gymming and weight training.

MD - General Medicine
General Physician, Delhi
I am 24 years old boy, I suffered from acl tear as shown on the MRI reports ,and a complex meniscus partial tear will...
Surgery is must in this situation but only moderate activities can be done thereafter. You hv to change your life style like avoiding heavy activities.
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I am 19 gear old man having knee ache for about 3 months I have also tried many pain killers and tubes but no effect, what should I do?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 gear old man having knee ache for about 3 months I have also tried many pain killers and tubes but no effect,...
Put a towel roll under knee and press for 10 second then release repeat 10 times and do hot fermentation twice a day avoid long standing.
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I haven't come on my period but been having sex for while now 2 weeks unprotected feel sick sometimes go WEE quite bit breasts swollen hurt and always hungry now so am I pregnant that's what trying find out as I thought when a bloke comes in a girl they become pregnant what fertile period got back ache as well.

MBBS MD
Psychiatrist, Chandigarh
I haven't come on my period but been having sex for while now 2 weeks unprotected feel sick sometimes go WEE quite bi...
If your menstrual cycle is delayed, definitely do get a urine for pregnancy test done. If you do not want to become pregnant do use contraceptives. The safe period is usually the first week of your cycle Nd the last but if the cycle is irregular, it is not necessarily safe so should not be used as contraception.
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