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Dr. Namratha Nikam

General Physician, Pune

100 at clinic
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Dr. Namratha Nikam General Physician, Pune
100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namratha Nikam
Dr. Namratha Nikam is a trusted General Physician in Chakan, Pune. She is currently practising at Surya Multispeciality Hospital in Chakan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Namratha Nikam on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 34 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Surya Multispeciality Hospital

Sucess Point, Mutkewadi, Pune Nashik Highway, Chakan. Landmark: Opp. Shah Petrol Pump, PunePune Get Directions
100 at clinic
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Hello Doctor, hope you are doing great I got a question. Actually I am gaining my weight and I got constipation problem also I took many tablets but it dint work could you please help me out with this disease. I will be very thankful to you. And I appreciate this app for helping out.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hello Doctor,
hope you are doing great
I got a question. Actually I am gaining my weight and I got constipation probl...
Eat green veg. More fiber foods. Avoid fatty foods,junk foos,oily meal, drink plenty of water.take digestive meal . Syp. Aristozyme 10 ml thrice a day. Take tab. Charcol at night. Syp . Livoluk 10 ml at night. tests for constipation.. stool c/s, Examination of the rectum and lower, or sigmoid, colon (sigmoidoscopy) Examination of the rectum and entire colon (colonoscopy). An X-ray of the rectum during defecation (defecography). Avoid smoking/alcohol if you take.
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Hi my sister is having fever she is 3 years old. From morning onwards she is having we are giving parix serum one time but not yet fine. Give me some suggestion plzzz.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
Hi my sister is having fever she is 3 years old. From morning onwards she is having we are giving parix serum one tim...
Best solution is to medicate with herbal intoxication. Try to take Nilavembu Kashayam from Siddha medicine practitioners. For any more requirement advice to Consult us privately and for better medications. thank you

I am 23 years old and whenever I do masturbation I feel tired and lack of strength in the body. Frequency of masturbation is once or twice in a week. Also sperm comes in very less.

MBBS
General Physician, Delhi
I am 23 years old and whenever I do masturbation I feel tired and lack of strength in the body. Frequency of masturba...
Hi, masturbation thrice a week is enough and gives a refreshing feel and no tiredness should be there. But negative effects of excessive masturbation can be 1. After each ejaculation, you’ll notice the firmness of the next erection may get slightly softer and spongier, depending on how close apart the erections are. 2. Negative psychological impact on a person. Many people feel shame and guilt because of their masturbation habits. 3. Masturbation can cause a bending in your penis if you continually are using the same hand and especially if you masturbate aggressively 4. There is current research that states increased testosterone production is linked to DHT production, which is associated with male pattern hair loss.
4 people found this helpful
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Sir I am not able to breathe from both thbe nostrils. If I am able to breathe from left nostril then I cannot breathe from right and vice versa. I Am suffering from this from last 2 or 3 years. please help me.

DORL, MBBS
ENT Specialist, Faridabad
If a person suffering from nasal obstruction with mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusiits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically.
2 people found this helpful
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I am 25 year old mom with two month old daughter to whom I am breastfeeding. As I am having severe cold from two days ,my little one is also getting it. Please suggest any tablet for my cold so that I can protect my daughter.

MBBS
General Physician, Ahmedabad
I am 25 year old mom with two month old daughter to whom I am breastfeeding. As I am having severe cold from two days...
Take hot water and soup ,use handkerchief or mask to prevent infection. You can use inhaler for cold.
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I am suffering from a acidity problems and my body is too much week. I am seems like tall and tinny stick. And can not eat more than five breads my eating capacity is to small. Please suggest a better way to get a good health. Regards Anuj Pandey.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from a acidity problems and my body is too much week. I am seems like tall and tinny stick. And can no...
Homoeopathic treatment gastrobin (wilmar schwabe india) drink slowly 20 drops in 20 ml fresh water 3 times daily. Nux vomica 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water at night bed time digecom syrup (wellman lab) drink 2 spoons 10 minute after meals 3 times a day do nd do notss 1. Avoid fast, spicy nd fried food 2. Avoid tea, coffe nd cold drinks 3. Try to take nutritious easy digestible home made food report me after 2 months.
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I am 25 year old boy. I had blood in cough till 3 days. I consult a doctor, he suzzest me fr some test and X-ray. My platelets z below the range level nd my x- Ray z normal. Doctor gave me some antibiotics nd syrup fr 7 days. Still I have cough. Sometimes I feel wheeze nd pain in my chest. Pain in left ribs also. What causes it? please advise me wht should I do?

Homeopath, Mathura
I am 25 year old boy. I had blood in cough till 3 days. I consult a doctor, he suzzest me fr some test and X-ray. My ...
Your symptoms indicate that you should go for chest ct scan if not give respond to prescribed med. It might be bronciogenic disease. If you really do smoking then switch immediatly and consult some pulmonologist/chest physician.
3 people found this helpful
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I have left lower calyx which shows 7-8 mm size calculus without any hydronephrosis. what treatment should be done? please tell me

International Academy of Classical Homeopathy, BHMS
Homeopath,
I have  left lower calyx which shows 7-8 mm size calculus without any hydronephrosis. what  treatment should be done?...
Take Cantharis 200 once a day for 4days Sarasa 200 once a day for 4days Than on 5th day start Equist 12c 3tims day for 10days Drink 1glass of water per hour
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Dear Sir/madam, my spouse having diabetes, how do I control that? What is the dates we have to follow, how many days we have to test? Is there any chance to get same disease to kids? Please clarify the same. Thank you.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Dear Sir/madam, my spouse having diabetes, how do I control that? What is the dates we have to follow, how many days ...
To control diabetes do regular exercise like swimming,skipping,yoga,push up,sit up,yoga.Avoid fast foods,junk foods,processed foods,sweetened juice.Avoid underground vegetables.pumpkin,banana.Take lots of whole fruits,vegetables.Take extra protein like egg white,fish,lean meat,cottage cheese,tofu,mushroom.Use healthy fat like olive,canola,refined vegetable oil in small amount.Drink lots of water specially before meals.Use fenugreek seeds with 1/2 glass water on an empty stomach in the morning.Adjust your medicine with diet.If you maintain proper diet and do exercise your medicinal dose will reduce or even you do not need to take medicine. Your child's risk is doubled if you developed diabetes before age 11 in case of type 1 diabetes. Type 2 diabetes runs in families.
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What are the preventive methods for cold cough and dry cough in winter season, and cold ness due to season change.

BHMS
Homeopath, Faridabad
What are the preventive methods for cold cough and dry cough in winter season, and cold ness due to season change.
Hi, take Ars alb 30 and Bryonia 30,3 drops, both thrice daily. Alpha WD, 15 drops with warm water twice daily. Take care.
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Every morning when I wake up I have a sore throat kind of feeling with cough in it. Initially I though it was because of AC but even when I am in a non ac room and sleep I get the same feeling .I slept down in the cot .Pls advise what should I do to avoid this and recover completely from this. This started recently.

MD Pediatrics
Pediatrician, Faridabad
Every morning when I wake up I have a sore throat kind of feeling with cough in it. Initially I though it was because...
You might be having post nasal drip which may cause that feeling od soreness. Simple saline gargles two times a day should help you. If you don't improve after five days, see a doctor to rule out any infection in throat.
1 person found this helpful
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I don't do any smoking or drinks I noticed that when I inhale and exhale there is a problem Few minutes I inhale and exhale from nose left hole then after few minutes from nose right hole Why it is like this, is it a serious problem or what Please let me know the reason why I can't inhale/exhale from both nose holes Thank you.

MBBS
General Physician, Jalgaon
I don't do any smoking or drinks I noticed that when I inhale and exhale there is a problem Few minutes I inhale and ...
Please Put SHADBINDU OIL drops in both nostrils, twice a day for 3 months Take Tab geriforte by Himalaya 2 2 regularly Avoid direct air to face Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Reconsult after 15 days
1 person found this helpful
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I am suffer frm nightfall since 2 years, can you treat me .my age is 17 .plz help me.

Ph.D (Male Infertility), M.S (Infertility), D.G.L.S, D.R.C.O.G, C.Sc., D.M.R.D, M.B.B.S
Sexologist, Bangalore
I am suffer frm nightfall since 2 years, can you treat me .my age is 17 .plz help me.
Night Fall in Men. Night fall or wet dreams is a very common occurrence among men, especially among adolescents. This condition is characterized by involuntary ejaculation during sleep in the night or in the early hours of the morning. The problem of night fall can be very frustrating for young men because most of the times they don’t understand the reason for it and also because it is a very embarrassing thing to discuss with not only their parents but also with their peers. The frequency of these nocturnal emissions varies from person to person, most men only experience this condition in their adolescent years but few may suffer from it all their lives. So as you can see this condition is very common and nothing really to worry about except in very few cases where it is very frequent spread over a long period of time. Studies have shown that using testosterone based drugs can increase nocturnal emissions, so try avoiding these if you suffer from nightfall. Here are a few more things that you can try to limit it. 1. Should start jogging or brisk walking for at least 30 minutes every day. 2. Should avoid consumption of any liquid for at least 2 hours before going to sleep. 3. Should go for urination just before going to bed. 4. Should avoid watching porn or erotic chats etc. 5. Start listening to soothing music which gives peace of mind and gives soothing effects like the meditation gives. 6. Should start reading good books at the time to keep the brain relaxed for a sound sleep. 7. If night fall happens then they should not worry about this, because if you keep on thinking about nightfall or have the fear of night fall at the time of sleeping then there more chances to have it reoccur. 8. Should avoid constipation because an upset digestive system also sometimes causes this condition. 9. If the person is having the habit of taking milk at night then they should take milk in the evening instead of at night. 10. Kegel exercise also helps control Night Fall. 11. Do yoga and meditation. Remember to talk to your doctor or a qualified professional like a doctor before you start or stop your medications and never self-medicate. There is nothing to be embarrassed about if you suffer from this problem as it is a normal physiological phenomenon.
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MPT
Physiotherapist, Mumbai
Driving and sitting in a hunched position for too long can cause strain in the neck muscles.
1 person found this helpful

How to get relief from pcos. Am un married. My age was 29. I have some fear. I will get any problems in my pregnancy. Because of the pcos. After my marriage.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
How to get relief from pcos. Am un married. My age was 29. I have some fear. I will get any problems in my pregnancy....
Pcos is getting very common now a days because of changes in lifestyle. But its not a serious condition. And various treatment options r there. First get your weight reduced. Join gym, do regular running, jogging, cycling. Avoid oily and fast foods. If you r able to reduce your weight pcos will be resolved. Try to attain weight of 58 kg. For this you will have to reduce 20 kgs. It seems difficult but its not impossible.
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I have 3.3 inch penis not satisfied with that size next month I have marriage what I do right now any solution please.

MBBS
General Physician, Mumbai
I have 3.3 inch penis not satisfied with that size next month I have marriage what I do right now any solution please.
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
2 people found this helpful
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My penis size is small, and I have to enlarge my penis , so please give me some tips or tell me a exercise to enlargement of my penis?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist, Ahmednagar
My penis size is small, and I have to enlarge my penis , so please give me some tips or tell me a exercise to enlarge...
Sex is not in between two thighs but it is in between two ears. Size of the penis is not important for the sex. It depends on your foreplay. Your love and affection.
20 people found this helpful
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I do use cutting size tight underwear. So underwear in my penis is not become erectile. So what effect on become erectile penis, penis size and growth of penis?

BAMS, MD Ayurveda
Sexologist, Lonavala
I do use cutting size tight underwear. So underwear in my penis is not become erectile. So what effect on become erec...
Try the following remedy it will surely help you Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning if it dosent work then you must consult ayurvedic doctor.
2 people found this helpful
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I am 30 year old I asking you mam penis oral sex right or wrong. I give my penis my wife mouth and put my sperm on mouth and my wife swallow, this good or not my wife and me please tell me?

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
I am 30 year old I asking you mam penis oral sex right or wrong. I give my penis my wife mouth and put my sperm on mo...
this absolutely unnatural and dangerous way to get pleasure in sex and may cause physical and psychological health issues so stop it immediately
2 people found this helpful
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I love my wife sir she realise his pain for sex now so please how to rectify this problem sir please suggest me how to recover this problem sir.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
The rectification may be done using lubrication. If that does not work, consult doctor to diagnose the cause and get it treated.
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