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Dr. Namratha Nikam

General Physician, Pune

100 at clinic
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Dr. Namratha Nikam General Physician, Pune
100 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namratha Nikam
Dr. Namratha Nikam is a trusted General Physician in Chakan, Pune. She is currently practising at Surya Multispeciality Hospital in Chakan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Namratha Nikam on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 26 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Surya Multispeciality Hospital

Sucess Point, Mutkewadi, Pune Nashik Highway, Chakan. Landmark: Opp. Shah Petrol Pump, PunePune Get Directions
100 at clinic
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Im affected by chickenpox from last five days. Im using Aciclovir 800 mg tablets (3/day). But not cure till now. What to do?

PGDHHM, MBBS
General Physician, Delhi
Im affected by chickenpox from last five days. Im using Aciclovir 800 mg tablets (3/day). But not cure till now. What...
Chickenpox takes 7 - 10 days to recover. Take rest. Drink plenty of water. Eat healthy diet or soft diet.
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I an 25 year old and I had sudden pain in right lower qualic pain and its unbearable pain its near to right abdomen. No pain killer is working.

International Academy of Classical Homeopathy, BHMS
Homeopath,
I an 25 year old and I had sudden pain in right lower qualic pain and its unbearable pain its near to right abdomen. ...
Take Colocyn 200 once a day for 4 days Mag phos 3c 4tims day for 10 days Nux vom 12c 4tims day for 10 days Ant crud 12c as above.
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My friend feels very cold even in summer after some moments have temperature when he check with thermometer it shows normal reading. please suggest what to do?

MBBS
General Physician, Faridabad
it may be as a result of under wt, anaemia, harmonal imbalance etctreatment willdepend on the cause. you take protien and healthy diet.
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I am suffering from sleeping disorder. I can't sleep at nights. I tried lot many yoga's and other methods, but these happen to fail. I am in very poor condition. Please help me out of this disorder. I have went for check ups too. But all went in vain. Hope your suggestions and remedies to come soon. Thanks a lot. Anticipating with hope.

BAMS
Ayurveda, Ambala
I am suffering from sleeping disorder. I can't sleep at nights. I tried lot many yoga's and other methods, but these ...
Dear, These are Causes of lack of sleep : • stress • Anxiety • Depression • Pain • irregular schedule of sleep such as sleeping during day time & working during nights. • Excess intake of alcohol , caffeine (tea, coffee) • Due to drugs , Due to high blood pressure . • Aging Due to lack of sleep there are many complications arise such as lack of concentration ,irritability, fatigue . So these are some instructions & methods for good sleep : • Frequent oil massage of head with oil relax your mind and enhances sleep .You can also do foot massage daily it destress you . • Do not take stress . Do meditation and long breathing pranayams to relax the mind. • Do not take caffeine, tea & alcohol in excess and these are stimulant ,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Avoid sleep during day time as it makes it harder to fall asleep at night. •Try to sleep early at night . Do not think during sleep . Do exercise and long walk daily . • Avoid to take sleeping pills because these are habit forming drugs and these drugs disturb your normal sleep pattern. • Take a bowl of curd daily in afternoon and one glass of milk at night daily .
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What is about hepatitis b and his body became black and blood should not refined?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hepatitis B is a virus that infects the livercamera.gif. Most adults who get it have it for a short time and then get better. This is called acute hepatitis B. Sometimes the virus causes a long-term infection, called chronic hepatitis B. Over time, it can damage your liver. Babies and young children infected with the virus are more likely to get chronic hepatitis B.It's caused by the hepatitis B virus. It is spread through contact with the blood and body fluids of an infected person. You may get hepatitis B if you: Have sex with an infected person without using a condom. Share needles (used for injecting drugs) with an infected person. Get a tattoo or piercing with tools that weren't sterilized. Share personal items like razors or toothbrushes with an infected person.
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I am 31 years old female. Ttc from 1 yr. Now I am going through Follicular Monitoring. My LMP 3.4. 16. My 10th day size (right ovary 1.29*1.03 cm and left ovary 1.41*1.29 cms. My 12th day (right ovary 1.29*1.03 cm and left 1.91* 1.25 cm with 0.86 endometrial thickness. Please advice me about my growing size.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
This is the size of follicles or ovary. Your et seems to be fine. Did you take any medicine or it is natural. Get your amh test done.
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What is the reason of white hair at the age of about 20. Give treatment for that. Or prescribe me some hair oil or shampoos. I also take the treatment of vitamin b12&extend fort tablet but there is no effect.

BHMS
Homeopath, Faridabad
What is the reason of white hair at the age of about 20. Give treatment for that. Or prescribe me some hair oil or sh...
Hello. We can't change the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine – Schwabe's Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying).
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I am 56 years old male. I am suffering from diabates 2 type. What should I do? restrictons in food habit suggest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
First take proper medications, achieve good sugar control. Then avoid sweets, deep fried foods, fruits like mango, chikkoos and grapes.
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In pregnancy if I ejaculated my sperm in her so dose my sperm cause any harm to my baby and it's 5th month dose it's safe to have sex now and how much time and what are the position are there for safe sex without affecting my baby Marital status: Married Are you sexually active? Yes Timing during intercourse/ masturbation: >10 minutes.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In pregnancy if I ejaculated my sperm in her so dose my sperm cause any harm to my baby and it's 5th month dose it's ...
Your developing baby is protected by the amniotic fluid in your uterus, as well as the strong muscles of the uterus itself. Sexual activity won't affect your baby. So it is completely safe to sex during pregnancy. But during first trimester sometimes there is risk of miscarriage because of intercourse and excessive body movement so try to avoid sex during first trimester.
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Am unable to sleep these days. Suffering from mood swings. I feel happy and sad all of a sudden. Sometimes I feel am retarded. please help. Asap!

MBBS, MBA (Healthcare)
General Physician, Delhi
Am unable to sleep these days. Suffering from mood swings. I feel happy and sad all of a sudden. Sometimes I feel am ...
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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I m male my age is 26 years I do not get my penis tighten during sex my penis size is 4-5 inches wat shud I do for get my penis enlarge and tighten please suggest me some tips.

BAMS, MD Ayurveda
Sexologist, Lonavala
I m male my age is 26 years I do not get my penis tighten during sex my penis size is 4-5 inches wat shud I do for ge...
Hi! dear, I recommend you to do following remedy Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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What are the symptoms of diarrhoea. What are the safety measures to prevent diarrhea.

MD - Family Medicine, MBBS, Pain & Palliative Care Specialist
General Physician, Anand
What are the symptoms of diarrhoea. What are the safety measures to prevent diarrhea.
Loose stools or watery stools, frequently, may be with abdominal pain, vomiting, fever. For preventing diarrhoea, Wash your hands with soap water before each meal and after toilet. Avoid outside food.
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What are the benefits of insulin treatment over the medications for diabetes? Are there any side effects of Insulin treatment?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What are the benefits of insulin treatment  over the medications for diabetes?  Are there any side effects  of Insuli...
Mr chaitanya, you are aware that diabetes is condition caused by either lack of insulin or resistance to its action due to excess fat and glucose in the body. So the best drug to treat diabetes is insulin itself. But since injections have to taken patient tend to avoid as far as possible. With insulin pens and newer long acting insulin analogues now a days most patients (particularly t2) can be controlled by a single injection. There are hardly any major side effects, but certain problems do occur like hypoglycemia (sugar level going too low), it can be a bothersome effect. With correct dosage and diet scheduling it can be minimised. Second there is some weight gain with older insulins. Otherwise no problems are encountered.
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I have headache problem so what should I prefer for it. Doctor any prescription from your side? Dr. please reply for it.

MBBS
General Physician, Mumbai
I have headache problem so what should I prefer for it. Doctor any prescription from your side? Dr. please reply for it.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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I have neck pain since 2/3 days. I am a teacher. I don't know what happen to it .why it is paining. Pls help me.

BAMS
Ayurveda, Bangalore
I have neck pain since 2/3 days. I am a teacher. I don't know what happen to it .why it is paining. Pls help me.
Hi, apply rumalaya liniment and massage for 10 mins and give hot water fomentation. This can be done thrice daily. If the pain is severe, take tab. Yogaraja guggulu 1-1-1 with hot water after food. Use soft medium sized pillow while sleeping. Perform neck exercises for 10 mins in the morning and evening regularly.
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Hello. Good evening doctor. I have migraine from past 3 years. How can I manage? Its becoming very difficult for to study. Im unable to be like a normal person.

MBBS
General Physician, Cuttack
Check your Bp.since you have chronic migraine , you have to take migraine prophylactic drug like propranolol or vasograine after consulting neurologist
1 person found this helpful
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I am not able to have sex with my wife every day feeling weakness what should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am not able to have sex with my wife every day feeling weakness what should I do.
Overall sex stamina improves by healthy lifestyle. Regular sleep, exercise and meal are the foremost things. In diet cow milk, cow butter and garlic are proven sexual tonic. Regular healthy diet containing carbohydrate, protein and minerals-vitamins is necessary. Specific diet depends on culture and geographic situation. Exercise to control your weight and make you fit. Sleep to relax your mind. All above measures help you to relive mental stress also which indirectly help to perform better. Another aspect is emotional attachment and love between partners in overall life apart from the sex. If it is good no need of any tonic, natural stamina would suffice. Hope I have answered your query, I will be happy to help further, regards,
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M.Ch - Urology, MS, MBBS
Urologist, Dehradun
5 natural ways to treat corn

Corns are formed when our hands or feet try to defend themselves from some injury, forming a callused shield instead. The outermost skin comes together in a pile and forms a strong cover made of dead cells, if an area is rubbed too often. This usually happens if one is wearing ill-fitted shoes. Some home remedies to take care of these corns or calluses are:

1. Rub with pumice stone - this can be done after a shower or bath, as the skin is wet and soft now. Rub the area with a pumice stone to remove the dead cells. Don't rub harshly in a single attempt. Instead, rub mildly every day until the all the dead cell comes out. If the corn is very thick, this process might take a few weeks.
2. Apply castor oil - castor oil acts as a softener. One can either soak the area with castor oil dipped in cotton to use the oil with a cord pad.
3. Wear comfortable shoes and socks - wear socks with shoes that are comfortable and have thick cushioned soles. Ensure that your shoe fits you well and that it is wide enough for your toes to be placed comfortable inside.
4. Use bread mask - rub the corn slightly with the pumice stone so that the loose dead skin falls off. Soak a piece of bread in half a cup of apple cider vinegar. When well soaked, put the piece of bread on the corn, wrap it with gauze and secure it with an adhesive tape. The bread can also be mashed into a paste.
5. Lemon and olive - miss a couple of tablespoons of lemon juice with two teaspoons of olive oil. Add to this, some baking soda to form a thick paste. Apply this paste on the corn and cover it with gauze.

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