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Dr. Namratha Nikam

General Physician, Pune

100 at clinic
Dr. Namratha Nikam General Physician, Pune
100 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Namratha Nikam
Dr. Namratha Nikam is a trusted General Physician in Chakan, Pune. She is currently practising at Surya Multispeciality Hospital in Chakan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Namratha Nikam on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Sucess Point, Mutkewadi, Pune Nashik Highway, Chakan. Landmark: Opp. Shah Petrol Pump, PunePune Get Directions
100 at clinic
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I am coming with pain since long time.

MBBS
General Physician
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I am coming with pain since long time.
For any kind of pain take tablet paracetamol and improve your immunity by taking Tablet folvite 5mg once a day for six months and vitamin D3 60000iu once a week for six months

Hii my age is 21 and I have headache for more than 3 days I tried all steps to cure but there is no improvement, so kindly say the reason for it.?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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Hii my age is 21 and I have headache for more than 3 days I tried all steps to cure but there is no improvement, so k...
Take homoeopathic medicine Natrum mur 30 daily one dose ( 6 to 8 pills) in the morning and one dose in the evening for 5 days and give feedback.

Hi I am 33 year old I am married men I have a sex problem when I do sex my penis is not hard it is soft I am not enjoy the sex I discharge very fast almost 10 second please suggest me doctor.

PDDM, MHA, MBBS
General Physician
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Hi I am 33 year old I am married men I have a sex problem when I do sex my penis is not hard it is soft I am not enjo...
First thing you should do is to get rid off anxiety and stress as those are main offenders in many.You can try any of the following methods.You can do squeeze and stop technique.You can stimulate your partner to maximum before getting yourself stimulated.You can deviate your thought to something nonsexual when you about to near ejaculation.You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
3 people found this helpful

I am suffering hydrocele with 1 year so it is unpainful but one side big please give me some suggestion.

BHMS
Homeopath
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I am suffering hydrocele with 1 year so it is unpainful but one side big please give me some suggestion.
Most of the physician recommended surgical operation if the hydrocele is too large, as it poises a threat of super added infection. But there are some certain homeopathic remedies that are very fruitful and useful to treat the hydrocele in any conditions. The most valuable homeopathic remedies are rhus toxicodrendon, hydrocotyle asiatica and iodium, rhododendron, arnica montona, pulsatilla nigricans and graphitesa. Homoepathic treatment will help reduce hydrocele swelling and avoid recurrence. If anybody takes proper treatment from homoeopath then hydroceles are very simple matter to treat in homeopathy.
6 people found this helpful

Sir I have a problem of mastributing. Every time I want to masturbate is it good for my health?

PDDM, MHA, MBBS
General Physician
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Sir I have a problem of mastributing. Every time I want to masturbate is it good for my health?
Masturbation is regarded as a normal, healthy sexual activity. In general, the medical community considers masturbation to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. It will not affect you or your ability to have children in the future. If you wish to reduce the frequency of masturbation: It originates from brain, due to thinking about sex. Hence: · Do not watch adult material. · Concentrate more on your studies or work.

I have tumour on my penis for it is paining is happen and I am suffering from 3 years.Please tell.

MBBS, MD - Medicine, MD - Oncology
Oncologist
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I have tumour on my penis  for it is paining is happen and I am suffering from 3 years.Please tell.
Dear, better is to get it checked. If this is a real tumor you need to have biopsy of it. This needs to be surgically removed and further treatment given after seeing the histo pathology report.
1 person found this helpful

I am 27 male I want to increase my intercourse time by 30 min which is now 2-3 min. I am suffering from premature ejaculation. Please suggest any.

BHMS
Homeopath
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I am 27 male I want to increase my intercourse time by 30 min which is now 2-3 min. I am suffering from premature eja...
Hello, Take Agnus castus 30, 3 drops once daily morning.Take Schwabe's Damiaplant, 20 drops twice daily with water.Revert after 15 days.
3 people found this helpful

My age is 24 .height 6 ft. Weight 76 kg. I had habit of masturbating 5 times daily since 5 years by rubbing penis against bed for hours.. From 1 year I left this habit. 90 % of my hair gone white. vitamin b12 is 185 pg/ml. Is there any remedy that can reverse my grey hair to black. As it is premature greying?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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My age is 24 .height 6 ft. Weight 76 kg. I had habit of masturbating 5 times daily since 5 years by rubbing penis aga...
Dear Lybrate user. First of all you must understand that the grey hair problem is not due to your masturbation habit. Masturbation has no relation with hair color or ageing. Don't confuse yourself. There are no effective remedies to bring back your black hair. Please do pardon me for this negative information. Take care.

I am suffering from constipation problem from a year please suggest me?

MBBS
General Physician
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I am suffering from constipation problem from a year please suggest me?
Hello, I am giving you some tips to prevent constipation: 1. take 6-8 glass of water in a day 2.Regular Physical activity Keeping mobile and active will greatly reduce your risk of getting constipation. Ideally do at least 150 minutes of physical activity every week. 3.You should have about 30 g of fibre a day. You can increase your fibre intake by eating more: I am giving you list of some fibre containing food fruit vegetables wholegrain rice whole wheat pasta wholemeal bread seeds oats 4.Toilet habits Never ignore the urge to go to the toilet
1 person found this helpful

I have to headache in last five months and its continue so please sir its so painful and please guide me what can I do...

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I have to headache in last five months and its continue so please sir its so painful and please guide me what can I d...
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep.

I have throat cough for 7-8 days. I have a yellow mucus when I cough out. I feel throat pain as well and irritation in my throat.

MBBS
General Physician
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I have throat cough for 7-8 days. I have a yellow mucus when I cough out. I feel throat pain as well and irritation i...
Do gargle with wokadine st gargle twice a day tab oncet cf 6 1 1 tab pantop 3 1 tab azithral 3 500mg 1 syp grillinctus 1 1tsf 3times.
1 person found this helpful

I am vireshwar tomar .age 26. I am suffering from fever and joindish .and also suffering from cold and cuff .so I request to please solve this.

MD
Dietitian/Nutritionist
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I am vireshwar tomar .age 26. I am suffering from fever and joindish .and also suffering from cold and cuff .so I req...
Drink lots of water, fruit juice, coconut water, chhas (mattha without fat). Take a daily enema for a few days.. For cold and cough add citrus fruit juice to above list.

44 yes old, very less desire for sex with wife, erection only after taking some energy medicine, kindly suggest.

BAMS
Sexologist
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44 yes old, very less desire for sex with wife, erection only after taking some energy medicine, kindly suggest.
Rule out your lipid profile, any addiction, overweight. Partners active participation. And night erection. If night erections or early morning erections on lowerside thenits physical problem.
8 people found this helpful

I had kiss my girlfriend lips And there was a leakages in the penis Like water drops Can I know the reason Because first time I had kiss a girl Doctor I trust my girlfriend she is my everything Why the wrong questions comes in my mind That she might be playing and all She does not love me She loves me but questions come again and again Doctor HELP me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I had kiss my girlfriend lips
And there was a leakages in the penis
Like water drops
Can I know the reason
Because fi...
Dear Lybrate user. The answer to the first question is - Don't worry. The transparent liquid coming out is called precum and the liquid will help you as a lubricant while having sexual intercourse. This is normal. For the second question, answer is - This is because possessiveness. This will be there and you can't help it. Don't worry and it is not a mental disorder. Take care.

I am 28 years old and smoker. Recently in the night while sleeping, I suddenly rose up and I could not breathe properly and was coughing. Moreover my heart rate was very fast and my head was severely high in temperature. After few minutes the symptoms disappeared.

cc USG, MBBS
General Physician
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This seems to be due to Panic attack/ severe anxiety This problem can be solved by Meditation I can give you address of Rajyoga meditation center near your house (this is free of cost) Meditation and yoga has amazing result to quit smoking with in week you can contact Nasha mukti kendra from any spiritual organization like Brahma Kumaris, these organization provide their services free of cost

I am 41+ male I feel tiredness regularly my legs very painful full days my weight as 90+ doctors say normal complete blood profile done normal hb is approx 12.5 blood plsure 82-121 but no doctors say any problem but I have very pain in legs and tired ness.

MBBS, MS - Orthopaedics
Orthopedist
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Loose some weight. Sleep on a hard bed with a soft bedding on it. Any way take caldikind plus (mankind) 1tab odx10days rule out diabetes & vit. D deficiency or any other metabolic disorder. Paracetamol 250mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.

Is there any diet chart to be followed to prevent tinea versicolor to heal quickly and do not recur? normally how long does it take to get over with tinea versicolor?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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A therapeutic diet in itself can solve many of your problems. Dietary therapy prescribed by a registered dietitian is needed. You need to provide me daily food intake example. There are many lifestyle and dietary guidelines that can be followed. Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients achieve their optimum weight goals and help in several diseases. The best diet is one which is healthy and well balanced with foods from all the food groups, and one which is varied and that you can stick to I being a registered dietitian strongly accommodate the patients own preferences without the patient feeling that they are on a diet not compromising the weight management goals. I will also prescribe medicines that will speed up the time to achieve your weight management goals and help heal many of your lifestyle diseases. Check my tips on lybrate to see more details on healthy diet for your problems. I will need to carry out detailed assessment in your case, after assessing your personal challenges to weight management, I will recommend a strategy to gradually change habits and attitudes that have sabotaged your past efforts. Reply back for private consultation for a holistic dietary therapy which includes diet, simple workouts and few medications.

I have suffer from stomach pain from so many months but pain comes all of sudden and it is difficult to control the pain. Pain is so hard and I can not walk and eat anything.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have suffer from stomach pain from so many months but pain comes all of sudden and it is difficult to control the p...
It could be muscle spasm. Sometimes tension occurs due to gas or indigestion in stomach muscles. When pain occurs, you can take meftal spas after eating something. Exercise daily and eat lots of fibre to keep your stomach in good condition.

My left testicle is increasing and right is reducing gradually. Please suggest what should I do?

MBBS
General Physician
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It is normal for one testis to be larger than other but if there is any pain than you will have to contact us personally
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