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Dr. Namratha Joglekar

Homeopath, Pune

Dr. Namratha Joglekar Homeopath, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Namratha Joglekar
Dr. Namratha Joglekar is a popular Homeopath in Karve Road, Pune. You can consult Dr. Namratha Joglekar at Chiranjeev Homoeopathic Clinic in Karve Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Namratha Joglekar on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chiranjeev Homoeopathic Clinic

102,Amardeep Jyoti Society,Off Karve Road,Near Abhinav High School, Off Karve Road,Kothrud, PunePune Get Directions
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My age is 24 years but my weight is 49 kgs. I am very unsatisfied with my heath. How to get healthy? How can I gain weight naturally?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is 24 years but my weight is 49 kgs. I am very unsatisfied with my heath. How to get healthy? How can I gain w...
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
1 person found this helpful
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Have lots of pimples n scars on my face. My age is 20. Wat am I supposed to do for it. I have even consulted many skin clinics but its of no use.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Have lots of pimples n scars on my face. My age is 20. Wat am I supposed to do for it. I have even consulted many ski...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good.
1 person found this helpful
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Watching porn movies & hand practice three to four times in an hour & every week is my bad habit & is increasing day by day. Kindly guide me how I can overcome from this habit.

MBBS, DIiploma in Yoga and Ayurveda, Diploma In Dermatology And Venerology And Leprosy (DDVL), PGDPC
Sexologist, Pune
Watching porn movies & hand practice three to four times in an hour & every week is my bad habit & is increasing day ...
Porn is dangerously destroying brain and sex sometimes permanently. So divert to other useful activities, and also you need medicines
2 people found this helpful
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Hi Good Early Morning happy Valantilene Day How r you Sir I m IT Engineering Student want to know how to increase my Penis size so pls help me by your best Brilliant ideas for better Life I hope you will surely me thank you take care with Positive thinking mind always.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Good Early Morning happy Valantilene Day How r you Sir I m IT Engineering Student want to know how to increase my ...
Hi There are many effective ayurvedic medicines for this purpose...like kaam kesari ras...manmanth ras ...swarna vanga...kaam dhenu....kukkutatwak bhasm....pranacharya heman capsule and syrup...apply pranacharya gopal oil on your penis...it will strengthen your nerves...and erection power will get better....take these medicines by consulting with a good ayurvedic doctor..
7 people found this helpful
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I am suffering from prostrates since 4 years nd I take medical supervision bt all medicines I tke gve me some relief nt full. Bt nw wn I go bathroom fr doing urine it take more thn30 mnts to come out nd I thnk some urine is inside on my bladder. Have some gud medicine which relax me from this problem.

PGDMLS, PGDHHM, LLB, PhD Surgery, MS - General Surgery
General Surgeon, Gurgaon
I am suffering from prostrates since 4 years nd I take medical supervision bt all medicines I tke gve me some relief ...
There are good medicines available but they have to be taken regularly for long periods. I hope you have got an ultrasound & psa test done besides a physical examination from a surgeon / urologist.
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I am 21 years old male having addiction of smoking, what I can do to end addiction?

MD - Psychiatry, MBBS
Psychiatrist, Delhi
Smoking, a form of tobacco dependence, should be assessed by a psychiatrist followed by treatment with medicines like champix, nicotine replacement therapy alongwith self help tips and counselling. With treatment patients can start abstaining from smoking within 3 weeks.
1 person found this helpful
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What are the main cause of happening dengue? And what is the main treatment of dengue virus.

MBBS
General Physician, Mumbai
What are the main cause of happening
dengue? And what is the main treatment of dengue virus.
See to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes and if dengue is positive than Take rest with symptomatic treatment.
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My height is short and I am 20 years old. I want to increase my height. What should I do to increase my height and lose my weight.

C.S.C, D.C.H, M.B.B.S
General Physician,
My height is short and I am 20 years old. I want to increase my height. What should I do to increase my height and lo...
There is no way to increase height and You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. Find resources to help you keep track of your food choices and nutritional values and that can offer additional support when you need it.
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Sir I have lost my weight of 8 kg from last six months due to stomach problem. I have taken number of Medicine. All report of blood and ultrasound found OK. But my body feel weakness. Sir when I do masturbation or sex with wife then also I have problem in stomach.

MBBS
General Physician, Faridabad
Sir I have lost my weight of 8 kg from last six months due to stomach problem. I have taken number of Medicine. All r...
take meftal spas if pain abd, tab pan 40 empty stomach daily morning for 15 days, drink 3-4 litre of water daily, isabgol in a glass of water at night, if required get u/s whole abdomen done and back with report it will help. thanks get suar test done, back with report
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I am facing a problem of flaky skin between the leg in my inner thighs near the groin. It feels mushy and like duat when wet And flaky when dry.

DHMS (Hons.)
Homeopath, Patna
I am facing a problem of flaky skin between the leg in my inner thighs near the groin.
It feels mushy and like duat w...
Hello, Lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells, tissues and whole body to allow your skin to b fresh, non oily & flexible. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. *Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ Azadirechta Q-10 drops, thrice with little water. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
2 people found this helpful
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Underweight problem I want to gain my weight can anyone suggest me some foods to gain weight or any products without any side effects.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Underweight problem I want to gain my weight can anyone suggest me some foods to gain weight or any products without ...
Dear Lybrate User, First of all.. You should make your digestive system powerful to making body or weight gain.. For that.. Avoid fast food junk food oily food spicy food heavy food to digest etc.. Take more and more green leafy vegetables.. Drink more water.. Stress management.. Anger Management. Take enough sleep and diet in time.. For Ayurvedic Medicines and diet chart of weight gain Consult me..
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I have mouth ulcers from 25 days. I have consulted with 3 doctors. And they have given me all type of medicines and gels. I can't eat properly. Can't talk. Please suggest some useful tip or medicine.

Post-Graduate Certificate in Oral Implantology (PGCOI), PG in Laser Dentistry, Basic Life Support (B.L.S), MDS Prosthodontics
Dentist, Gurgaon
Hi. Ulcers can be really painful. Do you have multiple small ulcers or some big ulcers or they just come n go. To get rid of ulcers, we have know the reason and the kind of ulcers. Also if you can share the medicines you are taking, then we can figure out type of ulcer you have. Also one reason for ulcers is stress known as stress induced ulcers which no medicine can treat. So discuss in detail regarding ulcer so that we can find a solution or you can share a pic of ulcer to have clinical view.
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Can penis be enlarged with the help of creams permanently. Like if it is 5 inches erect now than would it grow to 6 inches or more with the help of any cream or oil or special diet.

MD - General Medicine
Sexologist, Nashik
Can penis be enlarged with the help of creams permanently. Like if it is 5 inches erect now than would it grow to 6 i...
Most man are unsatisfied with their penis size but in vast majority such anxiety is unfounded among men, there is no consistent relationship between the size of the flaccid penis and its full erect length. A penis is only said to be unusually small if it is less than 3 inches (7.6 cm) long when erect. The average penis size is about 14-16 cm (5.5-6.3 inches) when erect. The average girth for an erect penis is 12-13 cm (4.7-5.1 inches). But guys get out ruler's. Just because your member may not fall within those measurement doesn't mean you r not excellent partner. Size matters less than knowing what you r doing and how you r doing. So instead of worrying about size try to learn skills of love making and instead of spending time in worrying about size spend time in gaining knowledge about sex. Dick size, some have smaller ones and some have bigger ones. Work with what you’ve got and remember that fucking comes from your whole body, not just your cock. You are not merely a body with a phallus attached. You are a whole and living and breathing man. Make sure it’s the man that’s having sex. Bring all of you to the stage and you will be rewarded and so will she. Fact is PENIS SIZE IS UN IMPORTANT TO PERFORMANCE, MINIMUM 2 INCH PENIS SIZE IS SUFFICIENT FOR SATIPenis size seems to be a bit of a preoccupation for men, causing a healthy industry that claims to have various methods of enlarging the male organ. Interestingly though, there is a significant number of men who claim to have small penises but are in fact quite normally endowed.
8 people found this helpful
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At the age of 32 moustache and beard r not coming out. What to do. Is there ang remedy.

DHB
Homeopath, Sagar
At the age of 32 moustache and beard r not coming out. What to do. Is there ang remedy.
Dear your problem of absence of mustache and beard may be due to deficient production of male sex hormone. Some other features may also be present like softening of voice, under growth of male sexual parts, weakness of muscles etc. Homoeopathic treatment can cure this it will require a long treatment (some months to a year. Please consult a experienced homoeopath you can consult me also.
1 person found this helpful
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I am 21 years old. I am very thin do you have any option so that I can become fat. It is really necessary for me to become fat?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 21 years old. I am very thin do you have any option so that I can become fat. It is really necessary for me to b...
Hye, Thanks for the query. Your weight is dependent on your weight. Firstly understand that weight gain is very dependent on genetics and metabolism along with your daily diet and exercise routine. It is important to know that just eating just two heavy meals a day will not help. Weight gain is all about taking more calories than you burn. Eating the right foods at the right time is very important. There is no one food that helps weight gain. Eat meals at frequent intervals. You need to eat at least 6 main and mid meals a day. Eat a mid meal between each main meal. Avoid junk foods. Include dairy, eggs, nuts, fruits, dry fruits, starchy vegetables, rice, bread, whole grain cereals, smoothies, masala milk, ghee, cream in your meals. Just eating sugary, sweet foods is not good. Try to have healthy deserts like kheer, chikki or lassi. Avoid alcohol and smoking. Exercise at least thrice a week. It helps development of muscle mass and improves appetite.  Even if you were to take just medicines or supplements they will not work in isolation. You need to have a calorie and nutrient dense meal and good exercise routine, it's crucial.
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I am 17 year old male, at this age I have dark circles which are markedly affecting my look. The shadows were heredity but they are seriously gaining dark colour and size day by day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 17 year old male, at this age I have dark circles which are markedly affecting my look. The shadows were heredit...
Dark circles are mainly due to udavarta (improper functions of all vaat). Its mainy due to 1) dharniya vega (urges, should b controled, but you arent) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control your self 2) adharniya vega (urges that shouldnt be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Main treatment is to stop causative factor among this. Also there are some ayurveda medicine, lepa-cream, face treatment, or panchkarma (detoxification) will definately help you kumkumadi lepa (nagarjuna) is also a good cream. For any further information or stay connected, you can consult privately.
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I am 16 years old and I am very fat how can I loose weight fast to look handsome?

BHMS
Homeopath, Faridabad
I am 16 years old and I am very fat how can I loose weight fast to look handsome?
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits. Take care.
22 people found this helpful
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Healthy Eating Tip

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Healthy Eating Tip
Choose whole foods: as often as possible, whether food shopping or dining out, keep whole foods over processed foods as your main choice. For example, buy fresh chicken breast over the frozen breaded cutlets. At a restaurant, order steamed broccoli instead of the creamed spinach.
9 people found this helpful

How Neglect from Parents Affects Your Child?

Post Graduate Diploma in Pyschology
Psychologist, Noida
How Neglect from Parents Affects Your Child?

Parents sometimes tend to neglect their children due to various reasons. However, this negligence influences the children severely. It can affect the development, personality, relationship traits of the children. Every child needs care and love. Parents are naturally the closest people in a child’s world. Negligence from the closest people can lead to destructive character traits in their personality.

1. Attachment problems: One of the primary and direct effects of parental negligence towards children can lead children to be less attached with family. If a child does not get the warmth and care from parents, he automatically detaches from the family bonding and even does not develop the love and compassionate feelings for the family. This pattern hardly changes over time, and it can even lead to problematic relationship of the child in the future. The child may not be able to be close to his own children later.

2. Brain development: Children are tender and sensitive, just like floral buds. Every stimulus has an action. For instance, a child who is affected by malnutrition suffers from weak neural cells. This can be a reason behind weak brain functions. The basic pillars of brain processes, that is, thinking and logical thinking, everything is affected due to parental negligence. It may lead to low level of self-confidence, depression, frustration, anxiety and stress, troubled thoughts and emotional distortions.

Signs of parental negligence in children

1. Eating Disorders

2. Disrupted Sleep

3. Withdrawal from family bonding

4. Aggressive attitude

5. Bed wetting

6. Missing out school

7. Obsessive traits in behavioural patterns

8. Nightmares

9. Sudden change in attitude and behaviours

10. Depression

11. Violence

Every child seeks complete attention and love of his or her parents. However, parents may neglect them due to work stress, social obligations, personal problems and other such reasons. But parents should be considerate about the developmental barriers that could be posed due to this type of negligence. Some children also show eating habit changes, abusive attitude, violence or sometimes even plunge into complete isolation. While children require free scope to let their emotional and mental development boost with social activities, neglected children can withdraw themselves from social activities.

This means no friends, no social activity in life. This is a major reason for depression, suicidal attempts, deformed thought processes and misled lifestyle. As a parent, you can offer your optimum care and affection to your child to avoid such mental distortions, which can be avoided with love and warmth. If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

4506 people found this helpful

I normally use ciggerates. Sometimes I also use alcohols and mostly I chew tobacco all the times. How do I get rid of them. Kindly suggest me.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , If you're ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse ?no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn?t easy. But it?s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
2 people found this helpful
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