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Chin Reduction Treatment
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I read that Calcarea Carbonica and Natrum Mur are very effective in abdominal fat loss. Is it true? I am a female, 43 years having fat belly. Can I use it? If yes then please suggest how. Thanks.
This is probably for the ENT docs. When you come down from heights you experience a closing of ears which goes away when you move your jaw muscles. My problem is similar, though it remains even during normal hours. Closing mouth, pinching nose and blowing does opens/betters hearing. My ENT specialist prescribed (1) Redicate-200 tab (2) K-Trip forte (3) inhaler (4) I forget name of tablet which was 1 per day. When examining, different tongs vibrations I could hear well. There has never been any flow and ears are always dry. There is no pain except a very slight pressure like feeling. Please suggest if treatment is on right track and what course of action will the ENT doc now take, as I can feel no change in my hearing condition. Thanks.
I am 19 year old boy. How can I gain stamina to run in 800 m or 1600 m race? Currently I can run only about 200 metre.
Me and my gf had intercourse on 9th of this month june, on 21st today she should hav periods but she didn't get periods, so too much we both worried it must be sign of pregnancy. What can be done, she is in medication from few months on hormonal imbalance. She used to get periods every month on 20th or 21st but today is 21st but she didn't get periods. What can be done now, taking appointment is also fine but don't no how to consult to doctor regarding this.
Hello Doctor, I am 25 years old and unmarried can I take primolut 5 mg to delay my period this month. Only 2 days are left for my periods and I want to delay my periods for 2 to 3 days only if safe then how to take this medicine?
I have been having severe cough for 5 days and doctor gave me medicines for infection after looking at my chest xray. This morning I got a very severe back sprain and now in bed unable to move. What should I do.
I have pimples in my face since its long time gone please give me a solution so I can prevent pimples.
Sometimes, gaining weight can be very tricky. Many people might want to gain weight due to a variety of reasons; the more common of them being health issues, to increase energy by gaining healthy weight and also to look good.
Gaining weight gradually also helps to ward off certain medical complications, such as osteoporosis which is a condition characterized by brittle and weak bones. It is not advisable to gain weight by eating junk and unhealthy food; intake of too much fat is also very harmful for the body. It is better to gradually increase the intake of food.
Healthy foods to eat for gaining weight:
Nuts: These are very high in protein and fiber and contain 150-200 calories per ounce. Seeds of pumpkin and sunflower are also packed with calories, which help you put a few kilos.
Peanut butter: 100 grams of this delicacy contain about 550 calories; you can also consume almonds or almond supplements to gain weight in a healthy way.
Dried fruits: Raisins, figs, dates and prunes are very healthy because they provide a steady supply of energy throughout the day. A handful (50 grams) of these dried fruits contains about 150 calories.
Starchy vegetables: Vegetables such as corn, peas, potato and artichokes have healthy calories, which help you to gain weight safely. 100 grams of these vegetables on a daily basis also help to enhance your metabolic rate thus, increasing your energy reserve.
Healthy fats and oil: 100 grams of mashed potatoes have about 90 calories whereas, the same portion of oatmeal has about 70 calories. Smoothies can also serve as the perfect food for healthy weight gain, owing to their measured calories (about 42 calories per 100 grams); and also considering the fact that they are a treat to your taste buds. A tablespoon of olive oil has 120 calories. It is advisable to consume food cooked in olive oil to gain weight faster.
Beverages: Drink a milkshake made of vanilla yogurt and whole milk. You can also add nuts, olive oil and avocados to your smoothie to add a few more calories. A high calorie diet containing protein powder, banana and yogurt can also help you gain weight without putting on unhealthy fats or calories. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist and ask a free question.