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Dr. Mukund Arun Auti

BAMS, MD

Ayurveda, Pune

12 Years Experience  ·  200 at clinic
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Dr. Mukund Arun Auti BAMS, MD Ayurveda, Pune
12 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mukund Arun Auti
Dr. Mukund Arun Auti is a renowned Ayurveda in Masulkar colony, Pune. He has helped numerous patients in his 12 years of experience as a Ayurveda. He studied and completed BAMS, MD . He is currently practising at Swasthya Ayurved Clinic & Panchakarma Center in Masulkar colony, Pune. You can book an instant appointment online with Dr. Mukund Arun Auti on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - - 2006
MD - - 2011
Languages spoken
English
Hindi

Location

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Swasthya Ayurved Clinic & Panchakarma Center

#G-B, 3/4, Ajmera Complex, Masulkar Colony, Pimrpi. Landmark: Near Monginis Cake Shop, PunePune Get Directions
200 at clinic
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I have digestion problem. It's happening once in 2 days. What are the natural ways to be followed to make it happen regularly ?

PDDM, MHA, MBBS
General Physician, Nashik
I have digestion problem. It's happening once in 2 days. What are the natural ways to be followed to make it happen r...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
1 person found this helpful
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Sir, I have disease Like ankylosing spondylitis but my HLA B27 and RA Factor is negative.

MPT, BPT
Physiotherapist, Noida
Sir, I have disease Like ankylosing spondylitis but my HLA B27 and RA Factor is negative.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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Hi. I am 21 years old male height 5.6. I want to increase my height and weight. please give me advice that how can I increase my weight and height.

BHMS
Homeopath, Faridabad
Hi.  I am 21 years old male height 5.6. I want to increase my height and weight. please give me advice that how can I...
Follow the following medication and guidelines----start the treatment with single dose of tuberculinum 1m. After 1 week of this take the below:- * first week- you should take baryta carb 1m, 5 drops, single dose, morning empty stomach. *second week- take thuja 1m, drops, single dose, morning empty stomach. *third week- again take baryta carb 1m, 5 drops, single dose, morning empty stomach. *fourth week- take thuja 1m, 5 drops, single dose, morning empty stomach. *take rite -hite tablets from sbl, 2-2 tabs, two times daily. *bio combination no. 21, 4 -4 tabs daily, two times. *mix two tablespoons of ashwagandha powder in a glass of warm cow? s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. * plenty of fluids, frequent smaller meals, yoga and exercise regime and adequate sleep is also important. Take a healthy and balanced diet. *do yoga (especially tadasan) and stretching exercises. *revert after 1 month.
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My weight has increased. I can see it on my face fat and stomach fat. I also get hungrier more often. This was not the case 1-2 years back. Please help.

DHMS (Hons.)
Homeopath, Patna
My weight has increased. I can see it on my face fat and stomach fat. I also get hungrier more often. This was not th...
Hello, Go for a walk in the  morning/evening for 40 mnts. Tk,  plenty of water to hydrate your body. Go for meditation to reduce your stress eliminating fats cells. Avoid, lift  in your office to go upstairs. Go for aerobics, cycling,  jogging, Swimming to reduce your weight. Tk,  apples,  carrots, Papaya, spinach,  milk (toned). Your diet be simple,  easily digestible to check  gastric disorder  consuming 1300-1600 calories: Tk,  Oats, green tea without sugar in breakfast. Tk foha, 2 breads, yogurt, green vegetables, pulses, paneer & salads in lunch. Green tea, 2 biscuits at  4.00 pm, evening. 2 breads,  pulses,  yougurt, in dinner. Tk Homoeopathic medicines: @.phyto Berry Q-10. Drops. Thrice with little water. Avoid,  junk food,  alcohol,  caffiene, nicotine, watching TV & sitting on computer in late night. Ensure sound sleep for 6/7 hours in night. TK,  Care.
2 people found this helpful
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I am loosing hair quickly, the hair line is receding. I've tried different shampoos but it's not working. Help?

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
I am loosing hair quickly, the hair line is receding. I've tried different shampoos but it's not working. Help?
Hairfall and thinning of hairs have various causes like Deficiency of vitamins,folic acid,due to some underlying disease,due to some medication,recovery from major illness,applying colours,stress,humid weather,heredity,genetic or many more .. Firstly its important to know the proper cause of hairfall..for correct line of treatment.. few tips that you can follow,apply egg white with cotton ball on hair roots..keep for 30. Min and wash..apply fenugreek seeds paste to scalp twice weekly..warm some coconot oil wit fenugreek seeds .. keep it as it is..massage the scalp alleast twice weekly ,after massaging give scalp a hot towel steam ..dont apply conditioner to roots,dont use sulfate based shampoos,start taking biotin capsules under doctors guidance,eat more of protien like almond,pulses ,legumes,eat citrus fruits and drink more water.. dont give hair treatments to hair on regular basis,dont wash hair with cold or hot water..it should be luke warm.. eat green leafy veg and Avoid smoking ,alcohol,junks.. practice deep breathing exercises and meditation to relax your mind.. Remember if its a heredity or genetic its important to know whole case history ..to prescribe medication correctly..
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Hi, I am 23years old, I am suffering from teeth problem, between two teeth, there is a gape. So what can I do.

BDS
Dentist, Delhi
Hi, I am 23years old, I am suffering from teeth problem, between two teeth, there is a gape. So what can I do.
Hi lybrate-user, you have a condition called as diastema. In diastema, there is spacing between two or more teeth which compromises aesthetics. This problem is very common and can easily be corrected by orthodontic treatment or braces. You wil be required to visit an orthodontist. Depending upon the gap, braces may be required for 6months or 1year. But the results are permanent and lasting, and will help improve your smile. These days, tooth colored braces and all sorts of aesthetic wires are available, which not compromise your looks, unlike the conventional metallic braces. I advise you to get the treatmenti initiates as early as possible. The jaw bone is softer and more moldable when young, due to which braces in younger people result in better outcomes compared to their older counterparts. So the sooner, the better. All the best.

I have more hair loss. After every hair wash and after combing my hair more hair is lost. What can I do?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I have more hair loss. After every hair wash and after combing my hair more hair is lost. What can I do?
Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me 4 Common Combing Mistakes That Lead To Excessive Hairloss You will be surprised to know that about 35 million men and 21 million women suffer from excessive hairfall in India. Excessive hair fall can be the result of certain illnesses, hormonal changes, over-use of hair products that contain chemicals or a poor diet. What you may not have considered is that you can also lose a lot of hair by combing it the wrong way. Check if you’re making these common combing mistake 1. Are you combing your hair from the roots down? If you’re combing your hair you should always start from the middle while working it downwards. Move the comb upwards (near the roots) only when there are no more tangles remaining in the bottom half. If you start combing from your roots, you may have to fight more tangles on the way to the bottom. This induces strain on your scalp, and increases hair breakage. The end result is weak hair and roots, and more hair fall. 2. Are you combing post the application of a hair product? A comb should never be used just after the application of a hair paste, serum or cream for treatment or styling. You must use only your fingers to comb through your hair once you've applied a styling product. If you use a comb post-application of a styling product, it not only loses its effect, but may also harm your hair and its texture.Consequently, it may lead to increased breakage and hair loss over time. 3. Are you detangling your hair after shampooing or washing? Hair is known to be at its weakest when wet, which can also make it prone to tangling. Combing and excessive pulling of tangled, wet hair increases your chances of hair breakage and eventual hair loss. To avert water-induced frowns, you can try giving a comb-through before wetting your hair in the shower. Alternatively, you can also try combing your hair during a shower. Apply the conditioner first; next, untangle the strands by using only your fingers, and then use a wide-toothed comb just before washing. 4. Are you regularly back-combing your hair? Sometimes people back-comb their hair from the roots working towards the ends. This hair teasing technique adds volume and texture to your hair. Although it’s a great trick, its regular use may damage your hair cuticles, which as a result, may also ruin your hair’s quality, lead to frizzy hair and increase breakage and hair loss. To get the element of volume without the damage, you can try light hair sprays, which help you in getting a similar look.
2 people found this helpful
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Hello sir/mam I am Tanmoy and I am 23 year old I am suffering from bad digestive problem please help me out of this and provide me a good diet please.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
Hello sir/mam I am Tanmoy and I am 23 year old I am suffering from bad digestive problem please help me out of this a...
Dear user you Hv to take proper care of your digestive system by not indulging in tea coffee, junkfood, fried etc, you should add Pudina in your diet, since you Hv not mentioned the symptoms it is difficult to guide you here. Thnx.
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Hi I am 31 years, I have pain in my left foot it happens once or twice in a year but when it happens I am unable to stand and feel huge pain & swelling. Please advise what need to do in this problem. Xray has performed but nothing is there.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage your foot daily in the morning. Further give pressure on bothe sides of the portion between ankle bone and he tendons 20 times at a time consult me for further problems
1 person found this helpful
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How to become mentally strong. If Small incidents and thing go wrong. I feel tensions and worried. Can not sleep properly and concentrate at any other matter. Please give some tips.

BDS, Certification In Hypnotherapy, Certification In N.L.P, Certification In Gene & Behavior, Psychology At Work
Psychologist, Delhi
How to become mentally strong. If Small incidents and thing go wrong. I feel tensions and worried. Can not sleep prop...
Dear friend, why is it that one expects things to go in a desired way all the time? how can it be possible? this demand for things to go in a certain way is the root cause of worry/stress. If you look back at your life events, everything happens in a ordained way. Unburden yourself, leave the results to destiny!
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