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Dr. Mukund Arun Auti

BAMS, MD

Ayurveda, Pune

11 Years Experience  ·  200 at clinic
Dr. Mukund Arun Auti BAMS, MD Ayurveda, Pune
11 Years Experience  ·  200 at clinic
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mukund Arun Auti
Dr. Mukund Arun Auti is a renowned Ayurveda in Masulkar colony, Pune. He has helped numerous patients in his 11 years of experience as a Ayurveda. He studied and completed BAMS, MD . He is currently practising at Swasthya Ayurved Clinic & Panchakarma Center in Masulkar colony, Pune. You can book an instant appointment online with Dr. Mukund Arun Auti on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2006
MD - - 2011
Languages spoken
English
Hindi

Location

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Swasthya Ayurved Clinic & Panchakarma Center

#G-B, 3/4, Ajmera Complex, Masulkar Colony, Pimrpi. Landmark: Near Monginis Cake Shop, PunePune Get Directions
200 at clinic
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I can't sleep at night. I end up sleeping all morning and afternoon and stay up all night. How can I fix that?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I can't sleep at night. I end up sleeping all morning and afternoon and stay up all night. How can I fix that?
Your sleep is disturbed, stop worrying, take bath two times, have regular light exercise, avoid spicy and pungent diet, take fruits and fresh juices. Practice meditation, yoga and pranayam, cultivate positive thoughts, this will help in getting good sleep.
8 people found this helpful
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I had a knee injury 2 yaers back and since then no problem occurred but now it has started paining a lot.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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My wife age 55 , Due to osteo arthritis in knee since last 3 month . Taken physiotherapy since last 35 days , tablets bio d3 max and joint ace dn once daily each. What should be more care taken as well any more medicine ?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Continue physiotherapy if she is feeling good. Otherwise meet Knee specialist. Dr Prashant Parate. Shoulder and Knee specialist.
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I am a football player, but from few days I feel weakness after play a pain in my below knee area what should I do what should be my diet ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a football player, but from few days I feel weakness after play a pain in my below knee area what should I do wh...
Take a normal balanced diet. Increase your stamina gradually. You can take caldikind plus 1tab/dayx10 review after 10 days.
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I am 20 years old and I am 5'10" inches height and was suffering from backache since 5 months, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 years old and I am 5'10" inches height and was suffering from backache since 5 months, what should I do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I am 35 year old man, hairfall rate is very high and in times I feel pain or burning sensation in the head skin and those area looses hair then. Pain is like, the way pimples create pain or irritation on the area and surrounding. But there is no pimples in head.

BHMS
Homeopath, Secunderabad
I am 35 year old man, hairfall rate is very high and in times I feel pain or burning sensation in the head skin and t...
Some scalp infections like ring worm, lichen planus; hormonal imbalances, hereditary factors, vitamin deficiencies etc are causative factors for hair fall. We have best medicines in homoeopathy to stop hair fall. How long are you suffering from this problem?
3 people found this helpful
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Doctor, I am an overweighted person what medicine should I take for losing weight.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Doctor, I am an overweighted person what medicine should I take for losing weight.
Hello you need to understand the concept of weight loss. It's not necessary to have medicine. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. Include green tea 4-5 times a day. Thank you.
1 person found this helpful
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My period date was 15 april but I had taken regestrone from april 11 to april 20 two times a day but from april 15 to april 22 I have sex with my husband and I have taken unwanted 72 tablet two times with in this period of time. Now I am waiting for my period but it is not happening so what can I do to get my period immediately?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
My period date was 15 april but I had taken regestrone from april 11 to april 20 two times a day but from april 15 to...
You have done a excess loading of the hormones in your body. If you had taken regesterone for postponement of periods, it was ok, but to have unprotected relations was fallacious and so was the decision to take 2 ipill tablets now the only thing you can do it wait. For the natural menses to begin, which will be delayed. And no one can predict how much delay. Unwanted 72 is meant for people who have infrequent sex, and ideally should be taken under a doctors guidance. If a person has (say) 5 unprotected sexual acts, it does not mean she should take 5 ipills after each act. In such case, it is better to use condom or take oral contraceptive pill from the earlier menses date.
1 person found this helpful
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Homeopathic Medicines for Weight Loss

B.H. M. S.
Homeopath, Pune
Homeopathic Medicines for Weight Loss

Obesity or excessive weight is a common problem for both men and women irrespective of their age. Obesity must not be ignored as it can lead to further complicated health problems like heart diseases and asthma. Different causes are responsible for excessive weight gain, such as hypothyroidism, depression or polycystic ovarian disease among many others.

Homeopathy offers many effective medicines for weight loss; they are as follows:

  1. Antimonium Crudum: This medicine is advised to children or young people suffering from excessive and inappropriate weight. If symptoms like thick white coat on the tongue, discoloration of nails, craving for salt, irritability are noticed in a child or young person, then the doctor may recommend this medicine.
  2. Calcarea carbonica: This medicine is recommended if fat gets accumulated in the abdominal region. It helps to lose fat from the abdomen region. It is also given to a person showing the symptom of excessive perspiration.
  3. Lycopodium: It is administered to people showing symptoms like depression or excessive craving for sweets. It helps to lose weight from the thigh or buttock region.
  4. Graphites: This may be advised if you show symptoms like fatigue, weakness or depression. It is mostly suggested to women.
  5. Nux vomica: This may be recommended if you have gained weight due to inactiveness. If symptoms like constipation or sensitivity to cold air are noticed, then this may be advised.
  6. Ignatia: Ignatia is generally advised if you gain weight due to depression.
  7. Natrum Mur: This medicine may be advised to lose weight from the thigh and buttock region. It is given to people showing symptoms like depression, sensitivity towards heat or sun.
  8. Phytolacca: This is one of the most common medicines suggested by doctors for weight loss. If you show symptoms like swollen glands, pain in the ear or feel dryness in your throat, then this may be advised to you.

It is highly recommended for you to consult a homeopathic doctor before taking any medicine in order to find out the root cause of your weight gain.

4955 people found this helpful

To increase the bone strength because my hand bones are very lean. so what can I do? Please help me.

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
To increase the bone strength because my hand bones are very lean. so what can I do? Please help me.
Take enough of calcium sources in your diet such as milk & milk products and some exposure to sunlight. Take at least 500 ml of low fat milk & it's products in your schedule.
12 people found this helpful
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I feel sleepy all day time it's a hypersomnia symptoms or else. Any meditation available for hypersomnia.

MD - Psychiatry, MBBS
Psychiatrist, Pune
I feel sleepy all day time it's a hypersomnia symptoms or else. Any meditation available for hypersomnia.
If you are sleeping more than 10 hours per day. Then you may require treatment for same. The clinical evaluation and some tests will help you to get rid of these symptoms.
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Hi. I have problem of heads since three four days, and also I am not sleeping for these days. So what can I do.

MBBS
General Physician, Trivandrum
Hi. I have problem of heads since three four days, and also I am not sleeping for these days. So what can I do.
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer.
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Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? If so, what are they and what medications are implicated? What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems? What causes Hashimoto's thyroiditis, and what is the best method of treatment? Can iodine help this condition?

MBBS
General Physician, Mumbai
Are there any long-term effects associated with taking ADHD (attention deficit hyperactivity disorder) medications? I...
Use of stimulant decreases the symptoms to a much good effect and if we don't give stimulant medication There will be more of conduct disorder and progress in disease and for side effects we have to monitor the person and advice them accordingly And spine block injection is effective for six months
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I have secreting blood with my teeth when I brush. Pls tell me whats shall I do. Thank you.

DHMS (Hons.)
Homeopath, Patna
I have secreting blood with my teeth when I brush. Pls tell me whats shall I do. Thank you.
Hello, * take, merc sol 30-6 pills, thrice a day acid nit 200-6 pills daily u, have to assure, the scientific process of brushing avoiding hurting your gums. Take care.
3 people found this helpful
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Mai 30 age old ladka hu mujhe kidney stone ki shikayat hai mujhe 6 mm ka kidney stone hain aur mein Family doctor ki di hui dawai tamfline urofit jaise dawaiya le raha hu par kya main ise continue rakhu ya aur koi aur upay hain please mujhe bataiye jisse main is bimari se jald rahat pau. Thank You Sir

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mai 30 age old ladka hu mujhe kidney stone ki shikayat hai mujhe 6 mm ka kidney stone hain aur mein Family doctor ki ...
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day...take shool gaj kesari ras twice a day.
1 person found this helpful
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I am having frequent cough. For the past one and half year. And it comes saviour sometime leading to irritation. When it is with cold it becomes saviour.

MBBS
General Physician, Faridabad
take syr honey tus 1tsf tds, steam inhalation. saline garggles, get x ray chest done, back with report it will help you. welcome for further help
1 person found this helpful
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Five Tips for Safe and Sensible Sun Exposure

BHMS
Homeopath, Sindhudurg
Five Tips for Safe and Sensible Sun Exposure

You definitely want to be very careful and always avoid getting burned-- virtually all of the harm from sun exposure is related to sunburn—but you also want to avoid shielding yourself from the sun entirely. Here are a few tips to help you reap maximum rewards while minimizing your risks:

  1. Expose large amounts of your skin (at least 40 percent of your body) to sunlight for short periods daily. If using a sunscreen, give your body a chance to produce vitamin D before you apply it, and be sure to select a non-toxic sun lotion that protects against both UVB and UVA rays.
  2. Stay out just long enough for your skin to turn the very lightest shade of pink, if you’re naturally light-skinned, or just a hint reddish if you’re dark-skinned. Shield your facefrom the sun using a safe sunscreen or hat, as your facial skin is thin and more prone to sun damage, such as premature wrinkling.
  3. When you'll be in the sun for longer periods, cover up with clothing, a hat, or shade (either natural or shade you create using an umbrella).
  4. Consider the use of an "internal sunscreen" like astaxanthin to gain additional sun protection. Astaxanthin is a potent antioxidant (and pigment) produced by marine algae in response to their exposure to UV light. Typically, it takes several weeks of daily supplementation to saturate your body’s tissues enough to provide protection.
  5. Consuming a healthy diet full of natural antioxidants is another useful strategy to help avoid sun damage. Fresh, raw, unprocessed vegetables and fruits deliver the nutrients that your body needs to maintain a healthy balance of omega-6 and omega-3 oils in your skin, which is your first line of defense against sunburn. Vegetables also provide your body with an abundance of powerful antioxidants that will help you fight the free radicals caused by sun damage that can lead to burns and cancer.
1 person found this helpful

Oh no not again!!!

BHMS, MD - Homeopathy
Homeopath, Gurgaon
Oh no not again!!!
Obesity is something that is spreading like a very virulent virus. There are so many of us who want to get rid of our extra weight. We keep trying something or the other, and even lose, but in most cases it comes back!
In most of the cases the reason behind obesity is our lifestyle: irregular eating patterns, too much of processed foods, lack of exercise, sedentary jobs, watching tv for long hours, junk food, club and party culture, irregular sleeping patterns. Working couple ordering food from outside as they are both tired, and so many more.
These are some of the most common factors to be seen. So what should we do now?
Here are some very easy but very useful tips which if followed properly will give you wonderful results.
Drink plenty of water, but always in a glass and while sitting.
Eat small regular meals.
Cut down on oily and spicy food.
Add fibre in your diet like more of salads, wheat bran or oat bran oat mixed in atta.
Start eating more of fruits.
Stop adding extra salt in your food.
Try to eat more of home cooked food.
Try to finish off your dinner by latest 8 pm.
Above all do proper regular exercise and do regular walks.

Following these easy tips properly will bring in wonderful results.


Yes, in some cases an underlying disease like thyroid are also causes for weight. Sometimes we have to take certain medications that make us gain weight. But these problems can also be tackled and if managed properly, weight loss is not very difficult.

I hope you liked my tips and they were helpful for you. Kindly let me know. Have a great day.
12 people found this helpful

I am 25 years old now I am a indian but now I am working in saudi arabia. I have problems in my stomach ,means after taking food have pain in my stomach also have sound in my stomach.

PGDHHM, MBBS
General Physician, Delhi
I am 25 years old now I am a indian but now I am working in saudi arabia. I have problems in my stomach ,means after ...
It could be due to gastritis, indigestion, infection. Get deworming done. If hyperacidity, take antacids. Eat fresh food. Avoid fatty foods, fermented foods, aerated drinks Avoid constipation. Take curd, milk,buttermilk. Hope this helps u.
1 person found this helpful
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My face is oily and black heads is full affect in my face and my face is very dull. How to remove black heads in my face.

DHMS (Hons.)
Homeopath, Patna
My face is oily and black heads is full affect in my face and my face is very dull. How to remove black heads in my f...
hello, lybrate user, Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins,minerals, energy & other important substance, essential to upkeep ,repair & energise the body, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your cells,tissues and whole body to allow your skin to b fresh,non oily & glowing. * Tk your meal easily digestible,non-oily,non-irritant,simple,on time. * Tk,apples,cheese,carrots,papaya,rajama,soyabeen,spinach,almond,walnuts to enjoy wellness . • Tk homoe medicines: @ Berb.Aqua Q-10 drops,thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid,junk food,caffiene,dust,scorching sun,fried,spicy intake, cookies,pizza & burger. Your feedback will highly b appreciated for further,follow up, please. tk,care
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