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Dr. Monika

Ophthalmologist, Pune

200 at clinic
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Dr. Monika Ophthalmologist, Pune
200 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Monika
Dr. Monika is a popular Ophthalmologist in Satara Road, Pune. You can meet Dr. Monika personally at Unity Ortho & Eye Hospital, Swargate in Satara Road, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Monika on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 29 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Unity Ortho & Eye Hospital, Swargate

Rajdhani Complex,Pune Satara Road,Landmark:Near Shri Shankar Maharaj Math, PunePune Get Directions
200 at clinic
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Respected sir/madam, I have a query which is really worthy! I want to ask something about my eyes. The problem is that. Every second day or repeatedly after 2 or 3 days my eyelid swells up and recovers after 2 to 3 days. Please help me out with a proper suggestion. Reply as soon as possible. Thanking you,

MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
Respected sir/madam, I have a query which is really worthy! I want to ask something about my eyes.
The problem is tha...
Get a routine urine examination and a cbc along with an absolute eosinophil count and renal function tests it could be an allergy or a urine infection.
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4 Eye Exercises That Can Help Improve Your Vision!

Ophthalmologist
Ophthalmologist, Thane
4 Eye Exercises That Can Help Improve Your Vision!

Eyes need as much regular exercise to keep them healthy as any other organ of the body. Eye exercises are usually designed to provide strength to eye muscles, while improving focus, allowing flexible eye movements and helping stimulate the vision centre of the brain. Eye exercises might not necessarily improve eyesight but they help in preventing eye problems and maintaining the correct eyesight level.

Here are 4 eye exercises that can help strengthen the eye muscles and improve your vision:

1. Blinking - Your eyes get strained due to long hours of sitting at the computer or television and you tend to blink less. Whenever you blink, your eyes stay in darkness for a few microseconds that help to keep the eyes fresh, while reducing eye strain.

2. Palming - This exercise involves three steps:

- Taking a few deep breaths before beginning the exercise
- Make yourself comfortable by resting your elbows on your knees and slowly closing your eyes
- Cover your eyes with the cup of your palm, place your fingers on the forehead and the heel of your hand on your cheekbone

This exercise helps in achieving inner peace and calm and also helps in resting your mind.

3. Figure of eight - This exercise helps in strengthening the eye muscles and provides flexibility. In this exercise, you need to imagine a huge eight in front of your eyes. Slowly turn the 8 on its side. With the help of your eyes slowly trace the figure of 8. Repeat it the other way after a few minutes.

4. Near and far focusing - This exercise helps in strengthening the eye muscles and improves the vision of your eyes. It involves the following steps:

- Either sit or stand in a comfortable position for 2-3 minutes
- Bring your thumb about 10 inches in front of your eyes and try to focus on it
- Now try focusing on an object that is about 10-20 feet in front of your eyes
- Try switching between focusing on the other object and your thumb on each deep breath. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

5453 people found this helpful

I can't see properly with both my eyes. Should I go for laser treatment or go for any other treatments is laser operation having any side effects or is safe option.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
I can't see properly with both my eyes. Should I go for laser treatment or go for any other treatments is laser opera...
Laser doesn't increase eyesight if your retina is weak,it will not improve your vision, first get your eye check up by ophthmologist, know the reason for poor eyesight ,then ask question.
1 person found this helpful
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I had an eye flew. Dr. injected injection in my eye. Afterthat I am not able to see properly. Is there any solution or any treatment for me. Please guide me.

BHMS
Homeopath, Faridabad
I had an eye flew. Dr. injected injection in my eye. Afterthat I am not able to see properly. Is there any solution o...
Hello, you should consult an eye specialist for the concern and start using CMD2 eye drop, 2 drop in each eye twice daily. Take care.
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1. Are contact lenses a good substitute for specs? Are they feasible to be used while doing a job? 2. Can i-tone eye drops be used regularly or only after being prescribed by an eye surgeon?

MBBS
General Physician, Cuttack
1. Are contact lenses a good substitute for specs? Are they feasible to be used while doing a job?
2. Can i-tone eye ...
Contact lens can be safely used while doing a job. I tone drops should not be used regularly without doctor's prescription.
1 person found this helpful
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I have been very irregular with my daily food habits last during January month. My physique has gone down a lot during that period and now even after 3 months of good nutrition I am not seeing much recovery. What should I do?

BHMS
Homeopath, Delhi
I have been very irregular with my daily food habits last during January month. My physique has gone down a lot durin...
You need to regular exercise too. You need to check your sleeping schedule too. Have adequate sleep and keep your body hydrated. Have more fruits, it will help to detoxify your body. Have salad before every meal. You may also consult homoeopathic doctor for the same.
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I had herpes in right eye in 2013 almost 5 years gone but still some neuropathic pain in the eye and head (half from front to back) what should I do? Can it happen again?

ms ophthalmology
Ophthalmologist, Faridabad
I had herpes in right eye in 2013 almost 5 years gone but still some neuropathic pain in the eye and head (half from ...
Neuropathic pain can be very annoying. But the time frame you are telling is long so I will advice some mild analgesics like pcm or combiflam as per requirement. Not more then 3 times a day. Certainly it can happen again if your immunity weaken. So I will advice you to have a balanced diet. And keep your immunity in gud shape.
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I am getting etching in eyes ,but it is more in right eye, whenever I work on system for longer time I get irritation I my eye, it is always reddish in color. Please suggest me what should I do.

BHMS
Homeopath, Faridabad
I am getting etching in eyes ,but it is more in right eye, whenever I work on system for longer time I get irritation...
Hello, Use CMD2 eye drop, 2 drop in each eye twice day. Take Ruta 30,3 drops twice daily. Also get your eyes tested by an eye specialist.
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I am 32 years old male, have a healed chorio retinitis. Pigments all over retina, gradually my vision has dropped. Give me solution and let me know will my other eye too will get affected? What are all should be precautions? All my blood test are normal, I never had tuberculosis nor I have hiv, what can be the cause?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 32 years old male, have a healed chorio retinitis. Pigments all over retina, gradually my vision has dropped. Gi...
no precautions will help as it has its own course.. its treatable with laser..get in touch with nearest eye surgeon first
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