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Dr. Mini Nair

Ayurveda, Pune

200 at clinic
Dr. Mini Nair Ayurveda, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mini Nair
Dr. Mini Nair is an experienced Ayurveda in Jehangir Hospital, Pune. You can consult Dr. Mini Nair at Ayurjyoti Kerala Ayurvedic Marma Chikitsalayam in Jehangir Hospital, Pune. Book an appointment online with Dr. Mini Nair and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Ayurjyoti Kerala Ayurvedic Marma Chikitsalayam

Flat No. B-4, Shardaram Park, Sasoon Road,Landmark:-Nt To Jehangir Hospital, PunePune Get Directions
200 at clinic
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My son is having fever from 29 July Iin the last week 15-20 he was saying that some stomach problem is there today I had done blood culture test. It was typhoid. So what main things should I give him to eat? And how I help him out from this disease.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
My son is having fever from 29 July Iin the last week 15-20 he was saying that some stomach problem is there today I ...
Hi, milk, barley and fruit juices are ideal in this condition. Especially, diluted orange juice 2 to 3 times daily is helpful. Make sure the diet is balanced yet bland. It should be soft, healthy and easily digestible. Intake of salt, spices, oily and fatty foods need to be reduced drastically. As temperature usually goes high around evening/ night, do plain water sponging (whole body) till it is brought to normal. Ensure that the soles and palms are warm while you attempt to bring down temperature with sponging. While you resort to the above-mentioned safe and natural treatment, do also continue with your allopathic treatment as advised. Hope this helps. You may connect with me in private to discuss and come up with a natural treatment plan that suits your son in particular and gives him a sustainable relief and help recover faster from this very ailment.
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How to stop hair fall? What are the measures to be followed to reduce hair fall? Which shampoo and oil is better to reduce hair fall?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
How to stop hair fall? What are the measures to be followed to reduce hair fall? Which shampoo and oil is better to r...
Internal nutrition ans external application both are important, use mahabhringraj oil and aromasys shampoo
1 person found this helpful
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I have been suffering from back pain. Even l cannot seat straight for a long time. L have lie for sometime 2 get comfort. What should I do now?

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I have been suffering from back pain. Even l cannot seat straight for a long time. L have lie for sometime 2 get comf...
you should take Tab- Gabaneuron 300 mg 1 od at night Tab- Ace proxyvon 1bd and use pyroflex linment for massage avoid rice curd rajma etc
4 people found this helpful
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For. E.g.I have a desk job and in the last 2 years. My weight has gone up from 75 kgs 85 kgs. I want to lose weight. Please help.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
For. E.g.I have a desk job and in the last 2 years. My weight has gone up from 75 kgs 85 kgs. I want to lose weight. ...
Hello you need not worry. You need to understand the concept of weight loss. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take 3 main meals and 2 side meals. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. As you do desk job, do stretching in between and snack on nuts and fruits. Thank you.
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I am 21 male want to gain my weight in 2 months what should I do? dont wanna use supplements.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am 21 male want to gain my weight in 2 months what should I do?
dont wanna use supplements.
Good. Don't use supplements. Clean guts. Take tarunikusumakar chooran 1 tsp for two days. Light food. Greens. Walk, jog and do yoga. Increase appetite. Then take brunghnadi varg of herbal medicine. These are not supplements. Soak dried grapes 25 gm and 2 anjir overnight. Eat by chewing well in the morning daily. In season eat 250 gm fresh grapes daily morning. For more details converse privately.
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I am 50 years old and having Diabetes since few years. I need to increase my weight. My blood sugar level is in control but my desire is to attain the weight. My height is 5 foot and 7 inches. My current weight is only 59 kg. I want to bring this to 70 kg. Please assist.

BHMS
Homeopath, Faridabad
I am 50 years old and having Diabetes since few years. I need to increase my weight. My blood sugar level is in contr...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. * do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
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Sir I am suffered from social anxiety please help me to cure from this condition.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir I am suffered from social anxiety please help me to cure from this condition.
The important sign in anxiety attack is the feeling that you cannot handle fear and you are using an extreme reaction to the fear. You cannot control the attack but you can do two things: you can change your perception of the fearful stimulus and you can change your response to the fear. The first one is the best and will preempt the need for the second. If you are already far gone into the reaction mode, then you need both responses to counter the attack. The way we see things in life (like half empty or half full glass) is very dependent on our attitude. Attitude may have developed over many years but fortunately can change in a matter of sustained choices made and acted up on now. Accordingly you choose to see things as either threatening or as an opportunity. The opportunist will be positive and work with the situation to make good out of it. The individual who sees it as threatening, will, out of fear, try to avoid/run away from the situation or react in a panic. Yes, self-belief does impact it too, but you can see that prior to that, perception will tarnish the belief system too. Here, you can see that all the resolution lies in just changing your perception/attitude, even if it is against odds. Changing your response, despite the perception, is building up of your reserves and resources to handle any contingency that life throws up at you. And life throws up situations quite regularly and heavily. For this you need to develop a fit mind and body: The former, by meditation and mind exercises; and the later, by exercises and proper diet. Included in the development of the mind is the handling of emotions, in your case fear. These changes will give you a handle on life and your perceptions and responses.
4 people found this helpful
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My aunt lost her husband last year and since then feel very depressed and prefer keeping to its self all the time please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
My aunt lost her husband last year and since then feel very depressed and prefer keeping to its self all the time ple...
Hello dear. I can understand. Her feeling & mood are obvious. But you convince her that she have to move on. Thats d life. & that person would have never like that you live in depression my advises to you are * take life lightly * main problem is how you are reacting matters & incidence of your life & day to day * you can see half filled glass of water by two way: half is still empty (nagative attitude) or half full (positive) * take balance diet * give time for yoga * constipation should removed * you can take brahmi sankhpuspi etc ayurveda medicine * I recommended strongly, go near by ayurveda centre & take shirodhara & nashya treatment.
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Hi I want know about type 2 diabetes & I report I also my sperm count 29 million & my que is any asue with baby & boy so please ans.

MBBS
General Physician, Cuttack
Hi I want know about type 2 diabetes & I report I also my sperm count 29 million & my que is any asue with baby & boy...
Symptoms of Diabetes 1.Excessive Thirst 2.Frequency of urination especially in night 3.Excessive Hunger 4.Fatigue 5.Blurring Of Vision, irritability, tingling and numbness in hand/feet, fatigue 6.Recurrent boil/fungal infection,Sores or cuts that won’t heal Cause- Type-2 Obesity, Heredity, obesity, stress, , lack of exercise,Lack of diet control, sedentary life style. In Type 2 cells can not use insulin properly
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Hi. Can any one tell me the IUI infertility process . How much. Average cost for IUI process and success rate.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi. Can any one tell me the IUI infertility process . How much. Average cost for IUI process and success rate.
Hi lybrate user, sucess rate depends upon individual case scenario. Iui cost depends upon lab it can be from 5000-15000.
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I am 23 years old male I am having problem Of loss my hair quickly I am very depressed about it. Can't control my hair loss it makes balding on my frontal head. Is it possible to grow new hair on my problems area? And how to control my hair loss problems with simple remedies.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 23 years old male I am having problem Of loss my hair quickly I am very depressed about it. Can't control my hai...
For hair fall solution, we have to stop causative factors like improper diet acidity & gas more exposure to sun spicey sour n salty food to much curd day sleep lack of vitamins & other nutrients anger & stress due to previous illness etc. 1st try to avoid these factors use cow ghee & milk in diet avoid sour buttermilk & curd use trichup shampoos & medicated oil avoid direct sun & air take proper diet we generally start 3 treatment together 1. Medicine for root cause & hair tonic 2. Shirodhara with medicated oil 3. Nashya tretment. We are offering internal ayurveda medicine package. External treatment you should do in nearby ayurveda panchkarm centre.
2 people found this helpful
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I want to loss my weight am getting over weight and irregular periods too what shld I do can you help me.

MBBS
General Physician, Cuttack
I want to loss my weight am getting over weight and irregular periods too what shld I do can you help me.
It could be due to PCOS 1.In PCOS (polycystic ovarian syndrome )many small cysts appear in ovary-causing hormonal imbalance and .there is production of excess Testosterone. Diet rich in Omega 3 Fatty acid reducece excess Testosterone and can be used in the treatment 2.They secrete more androgen 3.The symptoms are weight gain,acne, decreased ovulation, irregular period, infertility, depression, extra facial and body hair, hair loss from scalp, insulin resistance causing Diabetes. 4.it is genetically inherited,runs in families 5.it can be diagnosed by pelvic laparoscopy/vaginal ultrasound. 6.Treatment-surgery/anti androgen therapy 7.consult gynecologist for advice and treatment Precaution 1.Eat vegetable,fruits, nuts, bean, whole grain food 2. Avoid saturated food like meat, cheese, fried food 3.Go for regular exercise, reduce weight, control diet
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I've been doing exercises to increase my height, as I'm 18 is there any scope that it will increase?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I've been doing exercises to increase my height, as I'm 18 is there any scope that it will increase?
Yes, there is a scope. Take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want then bath take sunbath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. These are also helps in height increase. However healthy diets will help you. Do exercise & yoga. Esp. Tadashana, suryanamaskar, chakrasahana. In medicine you can use ashvagandha & akkalkaro.
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Sir or madam my son reaches at the age of the 16 but his weight is not very much that in 10 Standard he don, t have weight according to his friends and his classmates and one of the problem I am worried about is that he does not have any energy left in his body in the evening so I earlier asked a question from you website Lybrate whether I could give him Endura Mass or product like Weight gainer so there was a answer that they have side effect like that they could damage the tissue or they reduces the bone density so now I got a myth in mind that whether I should give him or not so in help I am asking you that how could he gain weight and if there are any medicines to increase weight and should also give him strength and energy for daily workout I hope you will answer my question.

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Sir or madam my son reaches at the age of the 16 but his weight is not very much that in 10 Standard he don, t have w...
According to in the age of 16. His weight should be between 50-55 kg. You have to follow a high calories & high protein diet in this age to gain a healthy weight & as well as height. Do not use any type of supplement regarding weight gain for the age of upto 18-19 years. Foods includes per day in his diet- milk & milk products-500-800ml, cereals -15 serving per (450gm), sprouts/pulses/soya-50-75gm, roots like-potato (200gm.
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Not fit my body. My problem is that the my belly so fat. I eat rice & curry every day but small quantities. So doctor please tell me what the best way to me.

BSc
Ayurveda, Ujjain
Not fit my body.
My problem is that the my belly so fat. I eat rice & curry every day but small quantities.
So doctor...
Your weight is normal but not in shap. Do arobic excersices, yoga, walking. Pachimotanasana end sarvangasan will help to reduce belly (learn from guru do not try salf)
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Dr. Will pimple darkness reduce within a week? I have my Broz marriage! can I reduce dz? Is there any tablet or something to apply on face.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Dr. Will pimple darkness reduce within a week? I have my Broz marriage! can I reduce dz? Is there any tablet or somet...
Hi! Pimple marks do not reduce so fast. You can start with the following though. You could use melaglow cream or kojivit gel one pea size drop for full face at night. Please use sunscreen like Sunban or photostable 30 minutes before sun exposure. Reapply every 2-3 hours. Strict sun protection is of utmost importance in preventing pigmentation.
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I had corneal transplant two years after an accident though am alright now bt still sometimes I feel depressed about future so I need some advice and help regarding that.

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
I had corneal transplant two years after an accident though am alright now bt still sometimes I feel depressed about ...
Hi lybrate-user if the feeling of depression is only sometimes then its ok, but if it persist for more than 2 weeks and you feel problamatic due to it, then it could be initiation of depression. Do regular physical activity, try to relaxe yourself, have appropriate food and sleep. If it still persist feel free to text me for more help.
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I have got breath in problem, can' t breath thru both nose, while breath-in breath-out it noises like snoring, can' t walk / run. Age 40 yrs male.

Visiting Physicians Programme, Fellowship in Sinus Surgery (Austria), Micro Esr Surgery, MS - ENT
ENT Specialist, Hyderabad
U seem to have nose block and osa, use budinase nasal spray for 1 month. Get sleep study done then contact me.
1 person found this helpful
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I am suffering from dry hair fall. So I filling a hesitate mind day to day. Plzz give me solution.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from dry hair fall. So I filling a hesitate mind day to day. Plzz give me solution.
HI Lybrate USER…. 1) avoid oily, spicy, junk, fermented and stale foods…. 2) avoid late night sleeping habits …sleep upto 10-10.30 pm…. 3) avoid coffee and tea…. A) take 2 tsf of SHATAVARI KALP with 250 ml of lukewarm water, in the morning instead of break fast…B) take 60 ml of AUDUMBARAVLEHA along with 15 ml of honey and 2-2 tablet of VASANTKUSUMAKAR RASA and MOUTIKYUKTA KAMDUDHA VATI at night before sleep…. C) take 10 gm of FENNEL SEEDS along with 10 gm jiggery after meals…D) eat 5-7 seeds of ALMONDS during meals…do all these things for 30 days…it gives you good result…. Consult to me for further suggestions…THANKS.
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Sir I have a severe neck pain from almost 3 months. U had been to 3 to 4 general doctors and they have given medicines but still that pain is not come down. Please suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir I have a severe neck pain from almost 3 months. U had been to 3 to 4 general doctors and they have given medicine...
Get done xray first. 1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar.
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