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Dr. Mini Nair

Ayurveda, Pune

200 at clinic
Dr. Mini Nair Ayurveda, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mini Nair
Dr. Mini Nair is an experienced Ayurveda in Jehangir Hospital, Pune. You can consult Dr. Mini Nair at Ayurjyoti Kerala Ayurvedic Marma Chikitsalayam in Jehangir Hospital, Pune. Book an appointment online with Dr. Mini Nair and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Flat No. B-4, Shardaram Park, Sasoon Road,Landmark:-Nt To Jehangir Hospital, PunePune Get Directions
200 at clinic
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I have fungus problem in my leg and suffering for so many days. I went to many doctors but its spreading over the body. please issue.

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have fungus problem in my leg and suffering for so many days. I went to many doctors but its spreading over the bod...
Fungal disease is very difficult to treat. You should take full care while taking treatment. Start ayurveda medicines parallel to modern medicines, you will get good results. Yoga exercises can also help. Consult for ayurveda treatment.
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Sir my wife is of 29 yrs n she is suffering from urinary infection. Please prescribe the immediate treatment.

MBBS
Urologist, Kolkata
Sir my wife is of 29 yrs n she is suffering from urinary infection. Please prescribe the immediate treatment.
For the treatment, more specifications about the signs and symptoms are needed. Meanwhile, try drinking more volume of fluids and add fruit juice to the diet .. consult privately for detailed discussion about the symptoms and further treatment.
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My mom having a digestion problem for the past one month. Due the digestion problem she cannot take any hard items like NV. But the problem can't be solve. Her age is 42.

MBBS
General Physician, Cuttack
My mom having a digestion problem for the past one month. Due the digestion problem she cannot take any hard items li...
1.Take bland diet, Avoid spicy, oily, fatty and Junk food 2 Eat and drink slowly. 3.Avoid carbonated Drink, Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, lentil, cabbage, cauliflower, broccoli,mushroom,whole wheat bread 6. Avoid oily, spicy, fatty and junk food 7. Avoid stress, anxiety 8.stop smoking 9. Go for regular exercise and avoid sedentary life style 10Take one tablet of pan40 in the morning 11.Take unienzyme 1 tablet thrice daily after food for few days. 12.consult me for further advice
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In last few days whenever I sleeps I seen lots of dreams. And that dreams contains no any meaningful things. I don't want these like of dreams. . Why this is happening to me.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
In last few days whenever I sleeps I seen lots of dreams. And that dreams contains no any meaningful things. I don't ...
bad dreams can occur due to many reason stress medication past memories relationship problems you should discuss ur problem with a person and try to ease your stress. sleep atleast 6 to 8 hrs
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My friend have pain in the stomach since two days, he take medicine but pain is not decreasing.

BAMS
Ayurveda, Ambala
My friend have pain in the stomach since two days, he take medicine but pain is not decreasing.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I have cervical spondylosis for last 5 years taking pain killers but not relief .kindly advise me.

Diploma in Gastroenterology, Diploma In Pulmonary Medicine , MSCP, BHMS, SVD( skin and veneral diseases)
Homeopath, Hyderabad
I have cervical spondylosis for last 5 years taking pain killers but not relief .kindly advise me.
My advice to you would be as much as possible avoid pain killers and look for natural aids. Also keep in mind about the postures you have been using as this will play a key role in control of the symptoms. Homeopathy on the other hand will take care of your spondylosis and also give you permanent cure without any side effects.
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My weight is very high so how can reduce my weight? Suggest me a diet and exercise.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
My weight is very high so how can reduce my weight?
Suggest me a diet and exercise.
Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. If you are doing regular exercise, it will increase your fitness but it does not reduce weight much. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Continue brisk walks or jogging for 45 - 60 minutes every day. Best wishes.
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i have a hair thning problen..is possible to grow of hair agian.i not intrestd to apply oil or steriod like minioxdil..pl suggest me solution

BHMS
Homeopath, Faridabad
i have a hair thning problen..is possible to grow of hair agian.i not intrestd to apply oil or steriod like minioxdil...
Hi. We do have many good medicines on homoeopathy for hairloss, so don't worry about it. You can opt for these medications as there is no side effects. But, need to have patience for desired results (i.e. arresting the current stage of hairloss)! Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Management: Take diet rich in protein like non-veg., eggs, pulses, legumes, sprouts, nuts (sp. walnut and almonds), iron-rich food like green vegetables, also take flaxseeds, green tea, soyabean, fruits, salads, etc. Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from thistake Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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My age is 29 and my height is 169 cm however my weight is just 44 kg only. Pls guide how to increase my weight as I am getting married soon.

MSc
Dietitian/Nutritionist, Chandigarh
My age is 29 and my height is 169 cm however my weight is just 44 kg only. Pls guide how to increase my weight as I a...
Hi gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
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My age is 22 and im working as a telecom engineer, on coming into this field my hair started falling my front part of the hair is very thin and does not grows at all, I think this occurs due to my diet please is there any remedies for me to suggest, is there any tablet available to grow my hair back to normal please help me.

BHMS
Homeopath, Faridabad
My age is 22 and im working as a telecom engineer, on coming into this field my hair started falling my front part of...
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night.
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Can testosterone replacement therapy bring some results. I suppose a t deficiency. What test is suggested.

Diploma in Family Medicine, M.Sc - Psychotherapy
Sexologist, Pune
Can testosterone replacement therapy bring some results. I suppose a t deficiency. What test is suggested.
Testosterone therapy is recommended only if your blood test shows deficiency of the hormone. Testosterone should not be given empirically, as its long term use can increase your risk of cancer. If you are having problems with your sexual performance, testosterone deficiency may not be the only reason. If you can get in private consultation we can look into your problems and try and help you/
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I am 20 yes old. I am getting early periods of 6 days from 4 months. Is there any problem with it.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 20 yes old. I am getting early periods of 6 days from 4 months. Is there any problem with it.
Periods lasting from 2-7 days is considered as normal menses. There is no need ton worry if you r not soaking more than 3 pads per day.
1 person found this helpful
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A.C.C.I - Accredited and Certified Course in Implantology, MDS - Pediatric & Preventive Dentistry, BDS
Dentist, Jammu
We helped this lady recoup her badly effected teeth due to chronic gum problems with multiple implants and at the same time transformed her smile to an attractive one and that makes her look at lot younger than her age. The transformation was great - worth the hard work, planning and most important the patients' patience.

Hello sir, my mother had an floating calculi of 10_17 mm on the ovary. Is it necessary to go with operation or it can be solved by tablets.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
In order to answer this I need to know your mother's age, exact scan report and a few blood test results.
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What are the major symptoms of dengue and how can we protect ourselves using normal home made tricks?

MBBS, DGO (cal)
General Physician,
What are the major symptoms of dengue and how can we protect ourselves using normal home made tricks?
There is no tricks. Only tips. It is published in newspapers, broadcast in TV, Radios, posters, Internet.. where not. Please read those and if you have a specific question on any point float that hear for discussion.
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Hi I have belly fat my age is 28 years and my weight is 76 KG I want to reduce my weight. So I need consultation How can I reduce my weight quickly.

BAMS
Ayurveda, Ambala
Hi 
I have belly fat my age is 28 years and my weight is 76 KG
I want to reduce my weight. So I need consultation
How...
. Follow these best tips to get in shape and loose weight.* body become over weight due to deposition of fatty tissues. First you should follow diet plan for weight loss. * in morning, take 2-3 chapattis witha bowl of cooked green vegetables. You can take a glass of without cream milk after 2 hour of breakfast. *in lunch you can take a bowl of soupor salad. *in evening, you can take a cup of teawith glucose biscuits. *in dinner, you can take a bowl of fruits or 2 chapattis with a bowl of vegetables. * work out for atleast 1 hour in morning, you can try skipping for 15 minutes with a walk of 30 minutes and 5-10 minutes running. To reduce the tummy, * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily practice skipping daily. Start with skipping for 3-5 minutes and then increase the time to 12-15 minutes. Walk fast for atleast 8-10 minutes in starting then start running for 3-5 minutes after 10 days. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised. * you can take medohar guggalu 1 tablet daily for quick weight loss but only under the guidance of ayurveda expert.
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Sir last three months before I got married, after that one time my wife get period, after that more than 60 days she is not get period so that we try to take pregnancy test but result comes negative, so any chance to get pregnant?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Sir last three months before I got married, after that one time my wife get period, after that more than 60 days she ...
due to irregular periods ,chances of becoming pregnant are less, so find out the basic cause for irregularity in periods like hormonal imbalance,pcos,anemia or any other ,also do semen examination for exact sperm count, then take treatment as per cause...best luck....
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My wife got blood bottle thru IV, 1 week before. Still her hand is paining were it was injected. She applied coolpack. But it did not work. Need some ayurvedic or acupressure guidance for pain relief.

BHMS
Homeopath, Faridabad
My wife got blood bottle thru IV, 1 week before.
Still her hand is paining were it was injected.
She applied coolpack...
Hi, you can even think of giving homoeopathic medicines which are pretty safe and effective in treating such cases. Give her ledum pal. 30/ 3 times a day daily for a week.
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