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Dr. Mini Nair

Ayurveda, Pune

200 at clinic
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Dr. Mini Nair Ayurveda, Pune
200 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mini Nair
Dr. Mini Nair is an experienced Ayurveda in Jehangir Hospital, Pune. You can consult Dr. Mini Nair at Ayurjyoti Kerala Ayurvedic Marma Chikitsalayam in Jehangir Hospital, Pune. Book an appointment online with Dr. Mini Nair and consult privately on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ayurjyoti Kerala Ayurvedic Marma Chikitsalayam

Flat No. B-4, Shardaram Park, Sasoon Road,Landmark:-Nt To Jehangir Hospital, PunePune Get Directions
200 at clinic
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I think I don't have a normal bowl movement, I don't satisfyingly have my daily bowl movements. Moreover I have a bad breath. I think these are related to each other. Do reply sir/mam.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hi lybrate user. At first you have to follow some basic things so that you get better results in a short period of time. 1) take food two times in a day only 2) drink only 100-150 ml of lukewarm water during meals 3) avoid late night sleeping habits 4) avoid oily, spicy, salty, junk, fast and fermented foods. A) take 10-10-10 ml of ginger juice, fresh lemon juice and honey before and after meals. B) take 30 ml of bhrungaraajasava and 30 ml of aloe vera juice along with 30 ml of lukewarm water at night before sleep. Thanks.
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I have acne scars on the face who is very bad and that area is very reddish. Can I take laser treatment for that?

BAMS
Ayurveda, Ambala
I have acne scars on the face who is very bad and that area is very reddish. Can I take laser treatment for that?
Dear you can take laser treatment To clear the scar marks. Here are some very useful remedies for scar marks- • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi ( turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes
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What are the main symptoms of barren in ladies? I want to know about that. Because I'm suffering from this problem.

BAMS
Ayurveda, Kolkata
What are the main symptoms of barren in ladies?
I want to know about that. Because I'm suffering from this problem.
Abnormal periods. Bleeding is heavier or lighter than usual. Irregular periods. The number of days in between each period varies each month. No periods. You have never had a period, or periods suddenly stop. Painful periods. Back pain, pelvic pain, and cramping may happen
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I have a cyst in my right ovary but uterus is good in condition Dr. advise remove the uterus because your family is comp you not need uterus what can I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I dont think that there is any need of any ssurgery because unless you have a severe gynaecological problem.Being a homoeopath ,I will advisse you to consult me for your problem with complete history of your problems
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I am 19 years old girl. Every month I suffer from severe menstrual cramps. I feel unable to do anything. I don't take medicine as I do not think medicine is good to be taken at this age and it may affect later. I want to know, is menstrual cramps harmful? If it is so, suggest me some natural remedies. Or measures to be taken during periods.

MBBS, PGC In Family Welfare & Health Management, DHA, PGD In Medical Laws & Ethics
General Physician, Kolkata
I am 19 years old girl. Every month I suffer from severe menstrual cramps. I feel unable to do anything. I don't take...
THIS IS QUITE COMMON IN GIRLS OF YOUR AGE & KNOWN AS SPASMODIC OR PRIMARY DYSMENORRHOEA. NOT HARMFUL HOT BATH HOT WATER FOMENTATIOM ON LOWER ABDOMEN DYSMEN 1 TAB 3 TIMES DAILY AFTER FOOD FOR 3DAYS.
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Sir perhaps, I will unable to make you understand yet, I will try, sir my cheek is like a cap and I want to improve my cheek so that I could look like a good i. E I want to say I want to plump my cheek. You have any idea or suggestion for me so that I plump my cheek very well and I could see like a good person. If you able to understand then pls give me any suggestion. thanks.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir perhaps, I will unable to make you understand yet, I will try, sir my cheek is like a cap and I want to improve m...
Hye. Thank you for your query. Trying to get chubby cheeks does not mean piling up fat on your face. You can achieve it by toning your facial skin. Also, a good balanced diet is crucial to healthy looking skin. A few natural techniques, exercises and home remedies can give your cheeks a plumper and chubby look. 1. Facial yoga is the best way to get chubby cheeks and tone sagging skin.  Place both forefingers in line with the flare of your nostrils just under the apex of your cheekbones. Make small, firm outward circles in the cheek depression for 1 to 2 minutes. Next, place both forefingers on either side of your nose on the smile furrows, about ½ inch from the outer corners of your lips. Do small, outward circles with your fingertips for 1 to 2 minutes. Finally, place both forefingers on the hinges of your jaw. Make small, firm upward circles in this depression for 1 to 2 minutes. Repeat this complete facial yoga routine a few times a day. You can also do facial exercises such as cheek presses and cheek lifts to tone your cheek muscles. 2. You can also blow balloons to work out your cheek muscles. You can even perform this exercise by blowing into imaginary balloons. 3. Olive Oil, shea butter and ghee works as the perfect moisturizer for dry skin and ensures soft skin. It also helps prevent wrinkles, tightens skin and makes cheeks look younger. 4. Fenugreek can also help you get chubby yet firm cheeks. Apply methi powder paste as a mask for 10 minutes a day. 5. Rose water should be applied on cheeks before going to bed, and leave it on overnight. The next morning, rinse it off with warm water. Repeat this remedy once daily. 6. Honey helps the skin retain moisture so it looks healthier and plumper. Adding honey to your diet or applying as a pack on cheeks, both are beneficial.  7. Massage your face with cold milk to make skin appear fuller. Avoid smoking and drinking as these habits can cause skin to lose elasticity and make you look older than your age. Drink an ample amount of water throughout the day to keep your body well hydrated. Put sunscreen on your face to protect the skin from harmful ultraviolet rays. Eat foods like nuts and seeds with healthy fats to get smooth and healthy skin.
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Meri wife 5 months ki pregnant h.kal se use suddenly pet me bohot pain ho raha h. Kiu?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Meri wife 5 months ki pregnant h.kal se use suddenly pet me bohot pain ho raha h. Kiu?
Hi Manash, their are multiple reasons for having pain in lower abdomen, it could be due to some infection or ovarian pathology or appendicitis. It could be sign of early abortion.
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I'm 21 years old and I'm having pco I started using elestra tablet recommended by one of doctor but after using my breast increased a bit and now recently I'm having discharge from my nipples when pressed please tell me is it some danger signal.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSCP
Ayurveda, Bangalore
I'm 21 years old and I'm having pco I started using elestra tablet recommended by one of doctor but after using my br...
its not a danger. stop elestra. consult your doctor again. also , for PCO treatment it is vital that your weight should be under optimal limits. so if you are overweight , work on reducing the weight
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Which is best time to work out actually it's been difficult for me to do it in morning. Isn't night time is better.

BHMS
Homeopath, Faridabad
Hello, yes you can do work outs in the night time but do not eat anything before 2 - 3hours of exercises. Take care, thanks.
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I am an sle patient I am having severe bruice like formation under my skin on my lower leg portion and also severe hair lose and itching on my skin kindly advise please.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Send pict homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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