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Dr. Milind A.Telang

Gynaecologist, Pune

300 at clinic
Dr. Milind A.Telang Gynaecologist, Pune
300 at clinic  ·  ₹ online
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Milind A.Telang
Dr. Milind A.Telang is an experienced Gynaecologist in Shivaji Nagar, Pune. You can visit him at Telang Womens Clinic in Shivaji Nagar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Milind A.Telang on Lybrate.com.

Lybrate.com has top trusted Gynaecologists from across India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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4 Teddys Appt,Shivaji nagar, Landmark:-Opp Gera Junction, PunePune Get Directions
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My wife is 6 weeks pregnant. Some ANMs from the primary health Centre visited our house and gave her a tetanus shot this week. Is it safe to have a tetanus shot in the first 6 weeks of pregnancy? If it is not then how can it affect the unborn baby?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My wife is 6 weeks pregnant. Some ANMs from the primary health Centre visited our house and gave her a tetanus shot t...
Hi Manas. Tetanus shot is given only in second trimester onwards. It is never recommended to be taken in 1st trimester, that too between 4-8 weeks as the organogenesis or baby's organs are forming at this time.

10 Bad Habits That Make You Fat

Partners in Health
Multi Speciality
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Obesity is rapidly evolving as a public health issue for our country and as educated people we are responsible in contributing to the ever increasing problem. So what is there that leads to weight gain despite our all effort? the simplest answer is ignorance! most of the person who are trying hard to curb on weight gain do not succeed in doing so due to inadequate and poor gathered information. Remaining hungry is not the solution for weight loss and we need to inculcate good habits in ourselves smartly to sustain it for long time, else you will loose kilos in few months and regain much more than that. This cycle would continue until we understand the basic of healthy eating.

So the important aspect is to make consistent and slow changes in our lifestyle to sustain ideal weight.

There are few bad habits to watch for:

Fizzy drinks: most of fizzy drinks are full of calories and they go down easy the throat. But before we realize we make our system take in loads of calories. Try to restrict on your soft drinks and prefer other beverages like lemon juice and coconut water, both of which can be refreshing with minimal calories.
Tv watching: eating while watching tv is something which is a very prominent cause of gaining fat. Usually while on screen we tend to forget how much we have taken in and most of time we realize this when a packet full of chips becomes empty!
Lack of sleep: it has been shown that due to lack of sleep our hormone cycle gets disturbed and the cortisol levels change, leading to weight gain. Second if we remain awake for long time we tend to eat more, there by gaining extra calories.
Shopping when hungry: research has shown that when we buy our grocery when we are hungry, you tend to buy things which are easy to grab and are high in calorie dense. Hence always have a healthy food before you go for shopping.
Desserts: eating something after main course often leads to high calorie food intake like ice cream, sweets. So instead of these, try to take simple deserts like lemon water, or something non caloric. Best is to avoid it completely.
Time of meal: most of the time we try to postpone or skip our meal, ultimately this leads to severe hunger, making us eat whatever we can grab immediately. Most of the time this is high caloric fast food. Always plan your meals and carry healthy food items with you like fruits, sandwiches.
Fat free/ sugar free food: fat free or sugar free foods are not calorie free food items. We should always look for the portion size and amount of calorie we are going to have.
Lack of exercise: not taking time out for your regular exercise makes you gain weight and also makes you lazy.
Going out to eat: frequent outings leads to increase in the consumption of food high in calorie, sugar and salt, leading to weight gain. Restrict your outings to not more than once or twice a month.
Dehydration: drink lots of water, so that you keep on flushing out harmful toxins.
So to avoid being obese eat healthy and exercise regularly.
10 Bad Habits That Make You Fat

I am 20years old. During periods I take meftal SPAS because of stomach pain And gradually I noticed less flow. What should I do? Is there any other option for this stomach pain?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 20years old. During periods I take meftal SPAS because of stomach pain And gradually I noticed less flow. What s...
Yes surely, now, this stomach pain & a set of 150 symptoms are described during periods. But to indian women it is told by mother, that this is normal, but this is clnical condition called as dysmenorrhea. A lot of products happen to cure the same. Please take advice of a nearby consultant. Now stomach ache can be cured by wonderful ayurvedic product called as himcospas tablet by himalaya. Take 2 tablets immediately when you have stomachache. Take care.

From which month of pregnancy it is good to have sex? Such that the baby's growth doesn't get affected. I'm in the second month of my pregnancy.

MBBS
General Physician
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Baby's growth is not affacted by having sex But do it with suitable postures to avoid pressure on your pregnant uterus and also it should not be forceful

I have poly cystic ovaries syndrome. Please tell me is there any cure of it or not. Am I not be pregnant.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Please read my health tip on PCOS. It is a genetically linked condition associated with hormonal imbalance; small cysts in ovaries, features of hirsutism, obesity and propensity to diabetes. Most women fall pregnant either spontaneously or with treatment

It's my 1st pregnancy I started my 6 month since 17 July I feel something in my tummy but can't recognize that are they really movements. Can you please tell me the movement types so that it get easy for me to understand as its my 1st time.

DGO, MBBS, DNB Gynecology)
Gynaecologist
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It's my 1st pregnancy I started my 6 month since 17 July I feel something in my tummy but can't recognize that are th...
Initially it feels like flutter but as d baby grow movements r more distinct and can b felt by hands also. No of movements vary time to time as baby also sleep. You should count movement after having meals in relaxed position. Lying down in lateral position is d best. If there r 10 movements in two hrs it's adequate. If not check again after few hrs. If again its less than 10 in 2 hr after having meals in relaxed position visit your gynaecologist.

I am not getting proper Periods and only one day the blood is flowing I am joining weight and loosing Hairs and my skin is getting worse day by day I have got pcod scanned it has been started how can I get rid of all these problems.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist
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Also get your thyroid profile done. Start doing exercise daily. Take diet rich in green vegetables, fruits and dairy products. Quit coffee, oily fried and junk food. Drink lots of water and juices.

Hello Doctor, I suddenly found that's my breasts are getting lump, but it is painful. Please help me.

Fellowship In Breast Surgery, Fellowship In Onco-plastic Breast Surgery, MRCS (Edinburgh), MS - General Surgery, MBBS
Oncologist
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It is quite common to have breast pain and a a lumpy feeling in the breast between 25-35 years of age. This commonly occurs due to hormonal changes during the menstrual period. It is best that you get an ultrasound to rule out something serious. If the ultrasound is normal, there is nothing to worry.

Hi doc, I am 33 years old umarried girl. Mujhe periods normal àate hai. But kal mujhe period over hone ke do din bad hi urine pro shuru ho gye. Mujhe urine pass out krne mei problem ho rhi hai. N jalan bhi hoti hei. Kal pheli bar ye problem hui. Or urine ke sath blood aana bhi suru ho gya hei. Please help me.

diploma in IACH, BHMS
Homeopath
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Hi doc, I am 33 years old umarried girl. Mujhe periods normal àate hai. But kal mujhe period over hone ke do din bad ...
Hello. You first go for urine routine micro test. And now you take homeopathic remedy pulsatilla 30 TDS for a week then revert back or consultant privately. Thanks.

Dear Doctor, My wife, aged 50 years, is very week, her BP is low, sometimes as low as 60, and and pulse is also low. She is nearing menopause and that may be the reason for her weakness. Can you kindly suggest some medication based on these information and oblige.

MD - Alternative Medicine
Alternative Medicine Specialist
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Dear Doctor, My wife, aged 50 years, is very week, her BP is low, sometimes as low as 60, and and pulse is also low. ...
Hello, in this age menopause syndrome is common, anar home made juice n butter milk is better in this situation instead of medicine best wishes.

Hello, doctor I am 23 yrs old with 157cm height and 60 kgs weight, since my menarchy my menstrual cycle is not regular and I get only twice in a year I regularly do abdominal exercises and work up like walking but I am gaining weight and my abdomen is growing day by day. Please do help me.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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There are various causes affecting mensuration. You need to consult me privately. I can prescribe some tests to identify the causes and treat accordingly.

I am 22 years old female I had taken antidepressants for roughly a year and a half I am worried about the sexual dysfunction I am not getting the desire neither the excitement and there is no wetness also.

MS - Counselling and Psychotherapy, MA - Psychology
Psychologist
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I am 22 years old female I had taken antidepressants for roughly a year and a half I am worried about the sexual dysf...
Are you referring to psychologist? along with psychiatric medication it is advised to take counseling sessions. So that you can fight depression easily and early.

Health tips-nutrient-rich foods-avocado

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Health tips-nutrient-rich foods-avocado: this buttery green fruit contains more protein than any other fruit and is high in healthy monosaturated fats, folate, potassium, vitamin e and the antioxidant lutein. Those healthy fats contribute to better blood flow and reduced blood pressure, which yields better brain health.
Health tips-nutrient-rich foods-avocado

Adequate Calcium Intake

MS, MBBS
Gynaecologist
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During the reproductive age, women need adequate calcium for strong bones. Since the baby takes however much calcium it requires for growth from the mother, calcium consumption should be increased to prevent the loss of calcium from the mother's bones. Women with poor general nutrition, low intake of calcium- rich foods and a positive family history of osteoporosis are more prone to get vertebral fractures from weakened bones during pregnancy. Milk and milk products, dark green leafy vegetables, sardines and other oily fish are done of the better sources of calcium.
Adequate Calcium Intake

I am 28Year old female. My MC missed delayed 1week and yet not came. I tested pregnancy test, it shows negative. What is d reason?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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I am 28Year old female. My MC missed delayed 1week and yet not came. I tested pregnancy test, it shows negative. What...
Hi. Hormonal imbalance can cause delayed menses. I suggest you wait for a week. If still no period then let me know so we can start you on medicines to resume your period.

Diabetes- Everyone should know about (Dos And Don'ts)

MD - Homeopathy
Homeopath
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While india is racing towards the no 1 country having the most number of diabetic patients, though the knowledge regarding the general guidelines about diabetes care, or dos and dont's to follow is lacking on a very large scale patients and that includes the most literate persons also.

There are a few things that matters the most which are as follows:

1) diet: most patients are in knowledge that the diet should be restricted in sweets. But rarely anybody knows that only restriction of food that taste sweet will not do the needed.

The food high in carbohydrates also must be included in the list as carbohydrates are the first line source of the body's energy store to convert them in to sugar.

E. G. Rice, potatos, bananas, or over ripen fruits.

And advice is to take them in minimum quantity instead of completely banning them.

Again how to eat? the advise is to divide your large meals in to smaller meals at the interval of 3-4 hours. Avoid eating too much at a time. Diabetes patients also should not indulge in fasting too much.

2) exercise: now many knows that diabetes is having two types: insulin dependent and insulin independent.

In the first type there is actual lack of effective circulating insulin, while the second types does have most of the time considerable amount of insulin to be used but the effectiveness is reduced. Because of the increased amount of fat deposition around cells. In that case doing prescribed exercise will not only help build the general health but by reducing the fat layer around the cells it helps the insulin to reach its effector cells and do its functions normally. Thats why exercise is one of the crucial key points in the diabetic regime.

3) regular investigation: this a very major dilema in many patients that I have observed throughout my practice. Many of the patients don't go for investigation in the fear that what if the blood sugar level comes abnormal. At that point I could remember a saying" if a cat drinks milk with the eyes closed, it doesn't mean that world does not see it.

If its already abnormal then by going for the investigation will make you aware and you can take proper preventive steps to by pass any complications that might have fall upon you.

So advise isto go for the regular blood sugar checkup at least once every two months for those whose levels remains under the normal range and often if it is uncontrolled.

And one should also think of investigated for hba1c every 3-4 months as it will give general idea of the glycemic control.

4) general prevention of complication and specific cares:

By following the above mentioned points you could easily prevent the major complications. But there are also some specific cares you should not ingnore:

Like get examined for any underlying heart condition, or opthalmic conditions, or the like, or kidney problems, or neurological involvement.

Out of these one that I care the most and patients ingnore the most is foot care: 

Why is this important: as our feet not being a vital organ we usually ignore but it can be a reason for a very major complication and even can be fatal.

How?

Because of diabetes there are very chances that any injury will not heal at a normal pace and if not taken a due care then it can turn into gangrene. Which we all know that leads to amputation and life long being a handicap. 

Because of poor supply and other vascular degeneration it can cause deep vein thrombosis means the veins in you leg gets obstructed by clotts and if such clott dislodges from there and gets in to the circulation then whenever it gets deposited it causes a grave complication like myocardial infarction (heart attack), stroke (paralysis), or other organs can also get affected.

These were some important topics that I thought the general population should know so that they can educate themselves and minimize their emergency visits to the doctors.

Being a homeopath I cannot restrain myself to propogate homeopathy because it is as a true notion that a harmless and gentle treatment, less costly than any other mode of treatment (directly or indirectly), very easy to follow (just few white sugar pills and drops of medicines), prevents the above mentioned complications, and not only that also improves the general health.

There are some homeopathic medicines well proved to be very effective and unquestionable positive effects:

E. G:- syzigium jambolanum, cephalendra, abroma augusta, uranium nitricum, phosphoric acid etc.

Note: above mentioned medicines are very useful and anybody can try but the advise is to consult the specialist as the doses and the repititions needs to be regulated case specifically.
Diabetes- Everyone should know about (Dos And Don'ts)

I had sex unprotected sex on my first day of menstruation and its stopped coming. What can I use to make it come?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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I had sex unprotected sex on my first day of menstruation and its stopped coming. What can I use to make it come?
Do a urine pregnancy test to rule out possibility of pregnancy. If positive consult a gynaecologist for help. If negative wait for a week or so for periods to start.

Now a day I am having a pain in my left breast. N it's too painful .what do I do?

BUMS
Gynaecologist
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Now a day I am having a pain in my left breast. N it's too painful .what do I do?
do a hot fomentation 3 to 4 times a day .. take some suitable painkiller along with serratiopaptidase inhibitor.for three days then vitamin e .primrose preparation for three month .

Can I get pregnant one week after ovulation. Even after taking emergency contraceptive (72 hours pill) within 48 hours of unprotected sex.

Certification in Robotic surgery in Gynecology, MRCOG (LONDON), Fellowship in Gyn Endoscopy, MD - Gynaecologist & Obstetrician, MBBS
Gynaecologist
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Can I get pregnant one week after ovulation. Even after taking emergency contraceptive (72 hours pill) within 48 hour...
Highly unlikely. However anything is possible since ovulation day cannot be pin ponted without ultrasound.
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