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Dr. Meera

Ophthalmologist, Pune

250 at clinic
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Dr. Meera Ophthalmologist, Pune
250 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meera
Dr. Meera is a popular Ophthalmologist in Erandwane, Pune. You can visit him/her at Nayantara Hospital in Erandwane, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Meera on Lybrate.com.

Lybrate.com has top trusted Ophthalmologists from across India. You will find Ophthalmologists with more than 44 years of experience on Lybrate.com. You can find Ophthalmologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Nayantara Hospital

Erandwane,Landmark:Behind Gandhi Lounge, PunePune Get Directions
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I am 21years old and I have -2 power in my eyes? Please suggest me how my power can be reduced?

BHMS
Homeopath, Faridabad
I am 21years old and I have -2 power in my eyes? Please suggest me how my power can be reduced?
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 3 months and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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My Eyesight is weak and i wear specs. Can you guide me that how can my eyesight be improved and specs can be removed without any surgery.

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Once you have power it cannot be rectified without any corrective measure. You either have to wear spectacles/Contact lenses or you have to undergo surgery. As of now THERE IS NO medical treatment/exercises that can reduce power. Whoever claims otherwise are misleading you.
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Hi, My little brother his age is 15 and hight is 5.3 ft he has a problem in memory he work very heard on his studies he get up at 4 am for his studies bt after sometimes hi forgot the answers which he related he is in 9th standard he is very disappointment and he always think that hi can not do any thing in his life and he has also a problem in eye vision his eyes numbers in (--) please help what to do for boosting his memory power or vision too please please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi,
My little brother his age is 15 and hight is 5.3 ft he has a problem in memory he work very heard on his studies ...
Homoeopathic medicine-------------- bacoppa monneri (wilmar schwabe india) chew 2 tab twice daily---------------- bren-up (allen) drink 2 spoon 3 times daily----------------- report after 30 days-----------------
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My name is Vinay I have conjunctivitis problem please suggest me sum effective medicine.

Senior Consultant Surgeon, Specialist In Refractive Lasik Surgery, MS Ophthalmology, Phacoemulsification & Multifocal Implantation, Occuloplasty Surgeon
Ophthalmologist, Delhi
My name is Vinay I have conjunctivitis problem please suggest me sum effective medicine.
Some general precautions are 1. Do not touch your eyes 2. Wash your hands frequently. 3. Keep your belongings like towel, hanky, remotes. Etc. Separate or touch with washed hands. And regarding medicine you have to conslut doctor to rule out corneal involvement.
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Eye getting strain while operating cellphone and watching t. V or doing Work in laptop. I. Had spectacles. Present my eye sight is 1.25 left eye, 2.75 right. Plzz give any remedies or medicines to reduce my eyesight. Infact not getting sleep at night times. My age is 20 years whether shall I goo for laser treatment or not. Plzz give solution for that. than.

BHMS
Homeopath, Faridabad
Eye getting strain while operating cellphone and watching t. V or doing Work in laptop. I. Had spectacles. Present my...
Hello, Use CMD2 eye drop , 2 drop in each eye twice daily. Take Ruta 30 , 3 drops twice daily. Do these exercises for eyes: Warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. Roll your eyes. Start by looking up and then slowly circle 10 times clockwise and 10 times counterclockwise. Focus. Hold a pen at arm's length, focus your eyes on it, and slowly bring the pen closer until it's about 6 inches away from your nose. Then slowly move it back, keeping your eyes focused on the pen, 10 times in all. Massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the mid-point of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. Take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: Take homoeopathic medicine which will help you in preventing rather reducing the power of your eyes. Take Physostigma 6/ thrice daily for 1 month. Thereafter, revert back for further guidance.
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My 5 month girl has some eye infection. She is getting white eyes n some white found z also coming out. CAN U please HELP ME WHAT TO DO?

MS - Ophthalmology, FICO, FRCS - I & II
Ophthalmologist, Mathura
My 5 month girl has some eye infection. She is getting white eyes n some white found z also coming out. CAN U please ...
Get the eyes checked as per your query child seems to have acute infection ineyes. Antibiotic eye drops like Moxifloxacin eye drops 4 times a day for 5 days. Real time consultation is must
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I have red eyes and also having pain in eyes. It is just because I uses a eye drop since that time it is being pain whole time Advise me what to do now?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes and also having pain in eyes. It is just because I uses a eye drop since that time it is being pain w...
Dear lybrate user, red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power.
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I have eye sight and give me the tips to reduce my eye sight and I am not comfortable by wearing glasses. Since I am suffering from ten year's.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I have eye sight and give me the tips to reduce my eye sight and I am not comfortable by wearing glasses. Since I am ...
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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I have facing vising problem when I run fast for smaller duration. I don't drink and smoke at all. May I know the reason behind that.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have facing vising problem when I run fast for smaller duration. I don't drink and smoke at all. May I know the rea...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist.
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I have swollen eyes since last five days. How can I get rid of it without visiting a doctor?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have swollen eyes since last five days. How can I get rid of it without visiting a doctor?
There are many reasons for swollen eyelids and the more common reasons are 1.Weak eyesight 2.Eye allergy due to either Dust,pollution 3.Alcoholism,Thyroid,Kidney problems 4.lack of sleep,stress 5.Recurrent Styes 6. Frequent Hypertension,headache 7.Skin allergy 8.External or internal injury So cure for swollen eyelids is purely symptomatic and based on symptoms which led to your problem.Please discuss id detail regarding your swollen eyelids to make a correct diagnosis.
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I see something like a black colored dot from my right eyes at the right side it moves with movement of my eyes.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I see something like a black colored dot from my right eyes at the right side it moves with movement of my eyes.
thats commonly called as floater,, but recent onset floater would require a checkup from retina doctor..
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I'm a 20 year old male. Since last 3 weeks I have partial yellow color in cornea of my eye. And a slight discomfort over my left abdomen slightly above level of umbilical. My water intake had been reduced drastically. I get dark colored urine. On drinking sufficient water urine is back to normal.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I'm a 20 year old male.
Since last 3 weeks I have partial yellow color in cornea of my eye.
And a slight discomfort o...
u should take more water. for yellow color of cornea its better if u can send the pic as some things are normal, and it can be decided only after seeing the condition
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I am considering laser surgery for correcting my vision. However I have heard that once this is done, cataract surgery becomes difficult or impossible in the future. Is this true? Or what actually are the side effects of corrective laser surgeries.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am considering laser surgery for correcting my vision. However I have heard that once this is done, cataract surger...
Whatever uve heard is false...lens is in different location...laser is done in different location I.e.cornea....it may cause irritation for few days but thereafter its normal
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I used cylindrical lenses of power -0.75 and now I want to improve my eye sight and get rid of specs. Is it possible?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I used cylindrical lenses of power -0.75 and now I want to improve my eye sight and get rid of specs. Is it possible?
Being a homoeopath,i will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight.consult me
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My sugar levels at present are fbs 140 and ppbs 190 does use of hair dye effect eyes.please help

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My sugar levels at present are fbs 140 and ppbs 190 does use of hair dye effect eyes.please help
Hello, having diabetes mellitus need not affect using of hair dye. Some persons may have allergy to a hair dye, if that happens then one has to stop. Allergy can cause a lot of different symptoms. So if you are allergic to it do not use.
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I am facing blurred vision if using my phone for some regular time say for game or movies Guide regarding this.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
I am facing blurred vision if using my phone for some regular time say for game or movies
Guide regarding this.
Hi lybrate-user. I have a few suggestions for you regarding the usage of computers, mobile phones and books. The first thing to remember is that long term continuous usage of mobile phones or computers is harmful for the eyes. Ranging from dry eyes to multiple postural defects, there are many consequences. The good news is that there are simple tips and solutions to avoid these problems from occurring. Let me enumerate them in brief: follow the rule of" 20" this means that every 20 minutes, take a gap of 20 seconds, blink your eyes actively 20 times and focus at an object which is minimum 20 feet away. This will help in relieving your eyes from the continuous strain that is caused due to staring. Staring at the computer continuously causes us to subconsciously blink less than normal. This causes the tear film on the surface of the eye to dry up. The result of this is pain, discomfort, etc. Another suggestions regarding the usage of computers is to maintain a proper posture. The computer must be positioned at the same height as your eye level. The neck should not be inadvertently flexed or extended. Remember the rule of 90. Roughly, an angle of 90 degrees should be maintained between your upper body and thighs. Likewise, a similar angle (90 degrees) should be maintained between your lower legs and thighs. Also the angle between your hands and arms should be roughly 90 degrees. This is the healthy ergonomic way of sitting while using a computer. Maintenance of proper posture would help in further relieving the symptoms of eye discomfort and pain. Also remember the rule of 1. At least 1 time in a day, wash your eyes with clean hands and clean water in a gentle manner. Exercise for at least 1 hour in a day. Try to spend 1 hour with nature. (eg. In a park, garden, etc.) you could consider preservative free lubricant eye drops 4 to 5 times daily. These eye drops would ensure that your eyes stay well lubricated and fresh. All these suggestions may take a while to sink in and imbibe in your routine. Once followed, they are sure to work wonders for you. You could also use a preservative free lubricant eye drop 4 to 5 times in a day. Also, adequate sleep of 7 hours a day is essential in order to maintain healthy eyes. Hope my suggestions help you. Take care.
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My daughter (6 years old) is little squint and she has been given glasses and has been asked to wear it for at least six month which will reduce her problem? Can just wearing spectacle solve the problem or something else is required to be done.

Master of Surgery, Ophthalmology, MBBS
Ophthalmologist, Bikaner
My daughter (6 years old) is little squint and she has been given glasses and has been asked to wear it for at least ...
If it is purely accommodative convergent squint then nothing else is required, just constant use of glasses is the treatment of choice
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I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please give me some suggestion to be overcome these problems?

DHMS (Hons.)
Homeopath, Patna
I am 24 years male, my back is paining after some work of loading and my eyes are also suffering from pained please g...
Hello, take homoeo-medicine** @ rhus tox 200-6 pills, thrice a day. @ arnica mont 200-6 pills, thrice a day. Take, care.
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When I watch movies water fall from my eyes and problem to visible well. Is this due to my lens problem.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
When I watch movies water fall from my eyes and problem to visible well.
Is this due to my lens problem.
Take frequent breaks while watching and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
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I have low vision of eye sight so what should I do to cure my eyes properly and to cure my vision of eyes.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I have low vision of eye sight so what should I do to cure my eyes properly and to cure my vision of eyes.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 17 years so your number will not increase much now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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