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Dr. Mayuresh

Ayurveda, Pune

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Dr. Mayuresh Ayurveda, Pune
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Mayuresh
Dr. Mayuresh is a popular Ayurveda in Pimpri, Pune. You can visit him/her at Heramb Ayurved in Pimpri, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mayuresh on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Heramb Ayurved

Yashowel Building, Opposite Kalika Mata Temple, Tanaji Nagar, Pimpri Chinchwad Link Road, Chinchwad, PunePune Get Directions
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I have a stomach pain and mostly the pain rises deep in midnight. Any solutions for this?

MBBS
General Physician, Mumbai
I have a stomach pain and mostly the pain rises deep in midnight.  Any solutions for this?
Avoid spicy food in your diet and for stomach pain take tablet meftalspas-ds and for a week eat only curd rice or khichdi.
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2 days neonate oxygen saturation50%on oxygen mask 100% no improvement .chest clear .heart normal sound. What is diagnosis.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
2 days neonate oxygen saturation50%on oxygen mask 100% no improvement .chest clear .heart normal sound. What is diagn...
2 days old neonate on oxygen in special ICU for neonates-please trust your doctor, be patient and it may take time to recover from condition like premature birth ( most common condition for a neonate in ICU given feeds by tube, oxygen by mask & keeping the body warm in incubator)chest is normal & heart sounds are normal. trust your doctor. Do write again after a week. Our good wishes for speedy recovery.
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My Mom is feeling heavy Dizziness (chakkar) since today morning. She is 63 years old, and Has diabetes, high sugar, cholesterol & high triglycerides. Please advice as soon as possible, WHAT IS THE IMMEDIATE STEP TO TAKE. SHOULD WE TAKE HER TO A SPECIALIST? Since today is a Saturday and festival time. Most Doctors are unavailable. Should we admit her to a hospital? PLEASE ADVICE SOON. Thank you.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My Mom is feeling heavy Dizziness (chakkar) since today morning. She is 63 years old, and Has diabetes, high sugar, c...
Check bp and blood sugar if normal give her tab stager on one stat and later see a physician. Keep her lying down. If fasting give some orange lemon juice. Admit if she has no improvement after above.
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1. I am taking amloz at for blood pressure. Can I take any other medicine (cheaper) inlieu of this medicine. Please advice. 2. I am a case of obesity (approx 125 kgs) can you suggest some weight loss medicines.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
Tonicard (homeo) for weight loss; 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result you will feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment.
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I am just 16 but I have a lot of white hair. What should I do now. please suggest me some remedies to my problem.

Trichologist
Dermatologist, Mumbai
I am just 16 but I have a lot of white hair. What should I do now. please suggest me some remedies to my problem.
Premature greying is the reflection of disturbance in the body. It is majorly genetic. Stress: physical or mental, nutritional, thyroid are few other causes. Melanin is produced with the help of protein. Food rich in minerals, protein and iron. It is very important to eat all this as it gives nutrition to the hair. Oil the scalp 3/week and wash it 3/week. Consult trichologist for treatment.
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I want to know about protein shakes I have been using mass gainer xxl of muscleblaze from 5 days is there any side effects with it is it ok to use it or not I am doing my daily workout and I take this shake before and after my workout.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
hello..If you follow a strict balanced diet, proper sleep (minimum 7-8 hours everyday) and heavy weight training with mass gainer then you will see awesome results..but alone mass gainer only give side effects..
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Actually I am suffering from pimples and acne problems on my face .Can you suggest me any gud solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Actually I am suffering from pimples and acne problems on my face .Can you suggest me any gud solution.
Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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I am 30 years old male and I have a cut mark on my chin. Tell me some suggestion for remove that mark.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 30 years old male and I have a cut mark on my chin. Tell me some suggestion for remove that mark.
mix curd or frozen milk and turmeric. Frozen milk is a good exfoliating agent and it nourishes your skin and leaves your skin glowing once you wash off the paste. If you have a sensitive skin then you can add a few drops of lemon juice and rose water. Facial scars from cuts can be easily removed by using the above mentioned natural home remedies
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Get Fit Like a Freedom Fighter With His Workout Regime

Master in Physiotherapy (MPT), Bachelor of Physiotherapy (BPT), CMT-Diploma in Osteopathy
Physiotherapist, Gurgaon
Get Fit Like a Freedom Fighter With His Workout Regime

Our freedom fighters fought for the country with dedication and passion, to get us our independence. They are the ones responsible for freeing Indian and shaping our country's future.
Freedom Fighters kept themselves physically fit and mentally stable by discipline, so they could arise to any emergency situation all day long, throughout the year. Their physical fitness and stamina played a very important role during war like crisis.

In today's fast paced world, people suffer from lot of stress and strain at every step of life. The concept of 'good health and healthy living' is not possible without any workout. The sense of health consciousness arises only after a sickness. This must be avoided, and the notion 'Prevention is better than cure' be adopted. So, to keep yourself healthy and going, why not follow a freedom fighter's workout regime.

First of all, the notion that one needs to go to the gym or workout on machines needs to be shoved. People in the olden times kept themselves fit without any fancy equipment or machines. They followed rigorous exercise regime and kept themselves healthy and strong. So, to become fit, one should seriously follow different formats of exercising with a routine. Running, swimming, jogging, push-ups, squat are some of the exercises that can be taken up to stay fit.

Doing these aerobic exercises regularly helps in toning almost every muscle in the body. Jogging has been proven to be good for the heart as it reduces the risk of heart diseases. They deliver oxygen to the heart and muscles. This list of exercise is good for people of all generations and sex. To be fit, you can do workouts like Push-ups, Pull-ups, Sit-up and Squat.

  1. Push-ups: This exercise helps to improve the muscles of the arms, chest and shoulders. This exercise helps to build abs; it is an exercise for the manly youth.
  2. Pull-ups: In this posture of exercising the upper half of the body is pulled. It is simply hanging from a firm rod and pulling your upwards. This exercise is extremely good for your shoulders and arms.
  3. Sit-ups: It is the best exercise to build strong abdominal muscles. It also helps the hip muscles. This is a very good exercise pro-pregnancy because most women tend to put on weight.
  4. Squat exercise: This is a great exercise which targets quadriceps, hamstrings and rest of the body. It also trains the muscle of the thighs. This is a welcoming exercise for the youth as well as athletes.

Lastly we must workout with the same zeal as our freedom fighters, to keep our body fit as a fiddle. We should follow our exercise schedule religiously and be dedicated to keeping our bodies fit!

5025 people found this helpful

I have skin disease problem such point like colours are formed on screen thats called as sill.

MBBS
General Physician, Mumbai
I have skin disease problem such point like colours are formed on screen thats called as sill.
I will suggest you to upload the image of the lesion for diagnosis and further guidance and tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I am 28 year old , in last november I stretch my legs very tightly during intercourse, after that day I faced leg pain every time. It mainly started in cool whether like when I sit in ac room or in winter session. Please help me. I went to many bone specialist , they all give me some vitamin tablets, but I do not get any result. I perfectly fine before this stretching , but no one able to understand my problem. I can not understand how one stretching create deficiency in vitamins or increase my uric acid. I know this stretching create some nerve ,tissue or muscles damage But I do not know where to go for diagnose my problem.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 28 year old , in last november I stretch my legs very tightly during intercourse, after that day I faced leg pai...
You might have pulled a leg muscle. Over-stretching can lead to a muscle strain, which is also called a pulled muscle and involves the muscle fiber tearing. Try self care at home: Protection, rest, ice, compression, and elevation (known as the PRICE formula) can help the affected muscle. Here's how: First, remove all constrictive clothing, including jewelry, in the area of muscle strain. Then: Protect the strained muscle from further injury. Rest the strained muscle. Avoid the activities that caused the strain and other activities that are painful. Ice the muscle area (20 minutes every hour while awake). Ice is a very effective anti-inflammatory and pain-reliever. Small ice packs, such as packages of frozen vegetables or water frozen in foam coffee cups, applied to the area may help decrease inflammation. Compression can be gently applied with an Ace or other elastic bandage, which can both provide support and decrease swelling. Do not wrap tightly. Elevate the injured area to decrease swelling. Prop up a strained leg muscle while sitting, for example. Activities that increase muscle pain or work the affected body part are not recommended until the pain has significantly improved. If you hear a "popping" sound with the injury, cannot walk, or there is significant swelling, pain, fever, you should be examined by a doctor.
1 person found this helpful
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I'm a 23 year old female having sun tan in my leg after being exposed to sun before one month. Can you please reply which cream I should prefer?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
One of the most important ways to take care of your skin is to protect it from the sun. A healthy diet can help you look and feel your best. Eat plenty of fruits, vegetables, whole grains and lean proteins. The association between diet and acne isn't clear but some research suggests that a diet rich in vitamin c and low in unhealthy fats and processed or refined carbohydrates might promote younger looking skin. I am a registered dietitian and a doctor who will help you in your skin problems reply back for private consultation.
1 person found this helpful
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Hello Dr. I have got pimple & acne problem from past 10 years. I get numerous pimples & my skin gets dull whenever I masturbate. The pimples are big & hurts a lot stay ls for days leaving behind black marks. I think I have problematic hormones. Also my skin immunity has gone zero gets dark even if I go out in sun for 15 min. I have got black spots all over my face & my skin feels like it is burnt. Have consulted many doctors but of no use. Its never ending & keeps on coming. Please suggest me something good as I am disheartened now & loosing all hopes.

BHMS
Homeopath,
Hello Dr. I have got pimple & acne problem from past 10 years. I get numerous pimples & my skin gets dull whenever I ...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. In order to stop the formation of pimples the aforesaid four causes should be terminated. Now the bitter truth is neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you when ever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
2 people found this helpful
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I am 22 year old girl doctor I have a lot of hair growth on my upper lips it feels bad how can I have permanent solution to this problem please suggest medications to reduce it if possible.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am 22 year old girl doctor I have a lot of hair growth on my upper lips it feels bad how can I have permanent solut...
Treatment is laser hair reduction by using diode technology. Multiple sessions are needed (6-8) depending upon growth. Unwanted hair is a sign of hormonal imbalance. Few blood test might be needed and evaluated. Also usg (pelvis) is required to rule out pcod.
1 person found this helpful
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I am 17 year old male. I can't sleep at night. There is some strange kind of pain in my body while sleeping which doesn't let me sleep.

BPTh/BPT
Physiotherapist, Bangalore
I am 17 year old male. I can't sleep at night. There is some strange kind of pain in my body while sleeping which doe...
1>do some leg exercises - apparently some easy leg lifts, squats, or your leg exercise of choice can help divert blood flow to the legs and away from the brain. This can help quiet the mind, making it easier to sleep. Exercise at least three hours before bedtime so the body has sufficient time to wind down before hitting the sack. 2> eat for sleep - eat foods high in magnesium, like almonds and spinach, and foods high in vitamin b complex, like leafy green vegetables, nuts, and legumes. 3> try a hot bath or shower -stepping from warm water into that pre-cooled bedroom will cause body temperatures to drop slightly, which can trigger sleepy feelings by slowing down metabolic activity. Hope the above tips will help you to have a sound sleep! regards.
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I had undergone arthroscopic surgery for my right knee for cartridge tear. Now after 6 months I have pain again in my knee.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
I had undergone arthroscopic surgery for my right knee for cartridge tear. Now after 6 months I have pain again in my...
it could either be due to recurrence of the meniscal tear or due to degenerative changes in the articular cartilage. consult your surgeon
1 person found this helpful
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I am loosing energy rapidly when exposed to sun and feeling unconscious please help me to regain strength.

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Hello lybrate-user, sweating due to the heat in summer makes your body lose electrolytes like sodium and potassium leaving you with a feeling of tiredness and excessive dehydration can make you feel unconscious. Rehydrating your body by having oral rehydration solutions like electral, lemon water, fresh fruit juices, buttermilk, raw mango panna will help. Have 10-12 glasses of water per day to avoid dehydration.
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I am the sister of the patient. My brother who is about 37 years has got excessive drinking behaviour. Over the years he has become increasingly abusive and violent. Has landed in various legal troubles due to this behaviour. Sometimes under the effect of alcohol and sometimes deliberately. He even tried to kill his wife. Do you think he can be managed with medications or need hospitalisation?

MD - Psychiatry
Psychiatrist, Chennai
I am the sister of the patient. My brother who is about 37 years has got excessive drinking behaviour. Over the years...
Alcohol dependence involves intense craving or desire to drink alcohol. People drink for pleasure or rationalize it on external factors like family problems, work tension, etc. They drink continuously, i.e. Almost daily or even weekly once or twice with withdrawal symptoms, tolerance, bodily damage, etc. You need to consult a psychiatrist and go for 3 steps of de addiction. 1st is detoxification, when alcohol is stopped and the withdrawal is made smooth with minimal discomfort, 2 nd is maintenance and further deaddiction when the physical problems and psychological state of the individual is maintained and anti-craving drugs started 3 rd rehabilitation, when relapse prevention is the goal, while maintaining deaddiction. Your brother seems to indulge in very violent behaviour with legal issues. Ideal will be in patient treatment in a de-addiction centre.
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I am loosing my hair and also it is turning to white. Can I have a solution for this.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am loosing my hair and also it is turning to white. Can I have a solution for this.
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items. Start avle ka murabba. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc. Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes.
17 people found this helpful
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I am 33 year old diabetes patient also have ulcer problem in stomach. Please suggest me a good healthy diet to me.

MD - Medicine
Endocrinologist, Ahmedabad
I am 33 year old diabetes patient also have ulcer problem in stomach. Please suggest me a good healthy diet to me.
Frequent food, less spicy and less oily foods are good for you. Prefer soft normal home food instead of ready to eat fast foods. Avoid fasting or skipping meals.
1 person found this helpful
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