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Dr. Mashmi Kuvawala

Physiotherapist, Pune

500 at clinic
Dr. Mashmi Kuvawala Physiotherapist, Pune
500 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mashmi Kuvawala
Dr. Mashmi Kuvawala is one of the best Physiotherapists in central Panchgani, Pune. She is currently associated with Wellness Express in central Panchgani, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mashmi Kuvawala on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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A/7,Konark Aditya 15,Castellino Road,Golibar Maidan,Landmark:Near Golibar Maidan Signal, PunePune Get Directions
500 at clinic
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I am 28 year old I have pain on left side of chest sometime burning sometime pricking pain it also referred to tip of scapula not on shoulder joint and heavy ness on chest left side.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
May be due to gastritis. For immediate relief add baking soda to lemon juice without sugar and drink immediately. It will eliminate the gas.
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I am 19years old from last 2 week I am having calf pain I have tried several lotion for my pain but still its pain a lot what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 19years old from last 2 week I am having calf pain I have tried several lotion for my pain but still its pain a ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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Dr. My mother's right hand pain just after like vibration from finger to shoulder.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dr. My mother's right hand pain just after like vibration from finger to shoulder.
Advice hot fomentation. Gentle stretching of hand muscles. Ball exercises. Wrist exerciser. Regular stretching of shoulder muscles. Warm up and cool down is a must.
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I had a neck sprain which has now led to right shoulder pain, arm pain and numbness in my thumb. My arm feels as if I have exercised too much. What to do?

BHMS
Homeopath, Delhi
I had a neck sprain which has now led to right shoulder pain, arm pain and numbness in my thumb. My arm feels as if I...
Hello,take homoeopathic medicines 1.Calc Fluor 200 (4 drops in little water) every morning for a week 2.Rhus Tox 30 (4 drops in little water) thrice a day for a week and revert.
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I am 57 years old. I have been playing badminton for more than 28 years. Now a days there is severe pain in my knees - especially left knee while walking or seating. Is there any way by which the pain can be reduced without stopping badminton. A orthopedic doctor has advised to stop game which I don't want. Please suggest any remedy. Thank you.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
This could be due to oa knee &/or obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with a soft bedding on it. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do knee exercises. It may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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Feel joint pain in knee During sitting down at age 38 no injury.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. In case it continues consult a Acupuncture/Acupressure Dr. In your place. Also take calcium tablets for a limited period 2 months
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I am suffering from thigh pain 2 years sgo my left foot slipped n now I can't fold my left leg bcoz it starts pain irritates me some nerve may pressed bcoz pain moves same happened vd my right shoulder please help me nerve relaxing medicine or what you diagnosed.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am suffering from thigh pain 2 years sgo my left foot slipped n now I can't fold my left leg bcoz it starts pain ir...
Do strengthening exercises stretching exercises. With warm foamentation. If not relief take some analgesics.
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My father have a back pain while sleeping. We consult many doctor in local. But not cure.

BPTh/BPT
Physiotherapist, Delhi
My father have a back pain while sleeping. We consult many doctor in local. But not cure.
1. Get Lumber spine MRI DONE 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Wear Lumber spine belt 5. Don't sit on floor 6. Don't lift heavy things 7. Don't do forward bending 8. Do hot fermentation twice a day 9. Apply volini cream before sleeping 10. Take calcium vitamin D 3 and Methylcobalmine supplement
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I am suffering from severe back pain for past three months. I feel acute pain sometimes in the lower back. Please suggest something.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from severe back pain for past three months. I feel acute pain sometimes in the lower back. Please sug...
Take stretching exercise of spine and avoid long sitting and standing, posture should be straight at working time and take muscle relaxant medicine and heat fermentation twice a day.
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My mother is been suffering from severe pain in left upper arm and the back area on the same side. What should be done for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother is been suffering from severe pain in left upper arm and the back area on the same side. What should be don...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Im a 18 year old male and last year I got my knee internally internally by due to hitting an object twice on same place. So now I face a pain in that knee whenever I do sit ups and some exercise with that knee aur even on walking for 30min I found my leg paining. So please advice me some solution. Thank you.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Im a 18 year old male and last year I got my knee internally internally by due to hitting an object twice on same pla...
For confirmation tk x-ray is there any injury. If x-ray is normal then tk physiotherapy treatment for few days.
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I have pain on my back for 2 days. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I have pain on my back for 2 days. What should I do?
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 48 year. Old male. I have backache problem fr. Last 01 month. What can I do?

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Don' t sit on floors. Use lumber spine belt also. Take calcium and methylcobalamine supplement with omega3.
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I am 28 years male suffering from backache from last 4 days.

MS - Orthopaedics, MBBS
Orthopedist,
Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Do not ignore. It could be beginning of a serious problem.
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Hello sir, I have some problem about my left leg. When I fold my leg so much of pain I get, at back side of knee, when I sit on bike then also inside folding I got pain. If I put my leg straight then I relaxed. Present which medicine can I take and what can I do, can I consult any specialist, please suggest me. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I have some problem about my left leg. When I fold my leg so much of pain I get, at back side of knee, whe...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 34 years old and have leg problem.What can i do?

BPTh/BPT
Physiotherapist,
I am 34 years old and have leg problem.What can i do?
Hi I can understand your problem. *take rest *increase fluid intake *gently stretch or massage your leg muscle. * apply heat to tight muscles or cold to tender muscles. * there are various treatment options in physiotherapy which depends on your health and severity of your symptoms. Kindly reply for private consultation to discuss detailed treatment plan. Wishing you good health.
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I am getting severe leg pen. The pain extends from thigh to sole of foot and there is no movement in joints.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am getting severe leg pen. The pain extends from thigh to sole of foot and there is no movement in joints.
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Doctor the pain is knee ke thoda niche and both knee how can I recover please help me?

BHMS
Homeopath, Bangalore
Doctor the pain is knee ke thoda niche and both knee how can I recover please help me?
Homoeopathic medicine pinus slyvertris 200 (morning n evening,) and bryonia alba 200 (afternoon n night) take 4pills 4 days with a gap of a week take 2 courses more n revert back. N try avoiding vigorous exercises.
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I am suffering from right shoulder pain since three months which arise from playing shuttle badminton. I tried different medicines from orthopedic docs. The pain is disturbing sleep too. Even physiotherapy did not help. please someone help!

BHMS
Homeopath, Raebareli
I am suffering from right shoulder pain since three months which arise from playing shuttle badminton. I tried differ...
Please do a x-ray of the affected part do hot compresses also take mag phos 6x - twice daily for next 7 days. Get back to me for further treatment.
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