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Dr. Manish Arora

Ayurveda, Pune

Dr. Manish Arora Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manish Arora
Dr. Manish Arora is a popular Ayurveda in Dhankawadi, Pune. He is currently associated with Bharati Vidyapeeth Deemed University College Of Nursing in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manish Arora on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Bharati Vidyapeeth Deemed University College Of Nursing

Bharati hospital Superspecialty, satara road, Dhankawadi, Pune, PunePune Get Directions
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Hi i Am healthy 74ys. Have a disciplined food habits. Regular exercise & yoga schedule in tne morning. Vegetarian. I consume at least three different types of fruits after lunch and in the night few pieces of Apple. Lot of water. I finish my dinner before 7.30 PM. Inspite all these, frequently I get stools disorder. Release foul gas. Though I pass motion by habit. Can some one suggest to get rid of this disorder. Please

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Hi i Am healthy 74ys. Have a disciplined food habits. Regular exercise & yoga schedule in tne morning. Vegetarian. I ...
Hello Lybrate user, First of all never consume fruit after lunch . It is always preferable to eat fruits in morning . Don't eat apple at night. Have bowl full of salads before meals and use bran in atta flour.
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I am addicted to benzodiazepine category drug. I feel relax n take it daily before sleep physically making me weak and I admit this too its relaxing feature makes me feel good and gives me deep sleep.

BAMS
Ayurveda, Zirakpur
I am addicted to benzodiazepine category drug. I feel relax n take it daily before sleep physically making me weak an...
First of all you should not stop it immediately. Try to tapper it off slowly because if you stop it suddenly,it will cause withdrawal symptoms like sleeplessness,anxiety,weight lose and even hallucinations.So i advise you to decrease its dose slowly and start taking ayurvedic medicines for mind relaxation along with it.Do consult me for that.I will suggest you proper diet char as well specific yoga for this
1 person found this helpful
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I am having pimples very much on my face so what to do for preventing pimples from my face.

BHMS
Homeopath, Faridabad
I am having pimples very much on my face so what to do for preventing pimples from my face.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
1 person found this helpful
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Am 20 year's old I became very fat almost my weight increased 10kgs what is solution to cut the obesity.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kochi
Am 20 year's old I became very fat almost my weight increased 10kgs what is solution to cut the obesity.
Find out the reason first. Rule out hormonal issues, ovarian and thyroid lesions. Every one have a bio chemical individuality. So find out yourself what makes you obese, like heavy dinner, sweets, non veg etc. Avoid that.
6 people found this helpful
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My friend weight 50 kg and he is 25 years old. Is this weight right? For good healthy person. please give some suggestion.

BAMS, PGFP
Ayurveda, Jalgaon
My friend weight 50 kg and he is 25 years old. Is this weight right? For good healthy person. please give some sugges...
Do the following things. Avoid coldrinks do not eat fast food. Keep eating times regular. Do not eat late night. Do not eat too much spicy. Do not eat rice items in night. Do regular exercises. Early morning 30 mins walk is most important. Revert back if more guidance needed.
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She had stitching work and heavy house work. Her knee joint is being paining for last 3-4 days. What could be the reason and how to cure it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
She had stitching work and heavy house work. Her knee joint is being paining for last 3-4 days. What could be the rea...
put a towel roll under knee and press for 10 second then release repeat 10 to 15 minutes. keep straight ur legs . do hot fomentations.
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I am suffering from fever seance last two weak. What should I do sir. Please help me.

BAMS
Ayurveda, Bangalore
I am suffering from fever seance last two weak. What should I do sir. Please help me.
Hi, please go for a detailed blood investigation like cbc, widal test, mp, montaux and routine urine examination and then revert back with the reports. Till then keep recording your temparature. If it is too high, do tepid sponging. Wear loose cotton garments. Drink plenty of fluids. Consume light and easily digestable food. Continue to take tab. Paracetamol 1-1-1 till the fever subsides. Drink only boiled and cooled water.
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How to over come by repeated thoughts and depression and to get concentration power.

MD - Psychiatry, MBBS, FECSM
Psychiatrist,
How to over come by repeated thoughts and depression and to get concentration power.
Hello lybrate-user you seems to be having problems with repeated thoughts. This needs further evaluation as it can be repetitive, negative and may interfere with your work. We need to understand how your mood is most of the times and also how distressed you are with this condition. Also, you would need to understand that this is a problem and hence be engaged in cognitive therapy to change your thoughts positively. Proper schedule, exercises and engaging in activities helps.
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Hi. I had normal delivery 13 days ago and my vagina look awful. Can something be done to make it as before.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
It is due to vaginal canal inflammation because of delivery strain, it will improve in 2 weeks time.
13 people found this helpful
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I get severe shoulders and leg aches. Is my body weight causing it? If so. How to reduce my pains.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I get severe shoulders and leg aches. Is my body weight causing it? If so. How to reduce my pains.
Yes, wt reduction is very important for you. Homoeopathy has good treatment for your pains, without causing adverse effects. Take homoeopathic medicine rhus tox 200 daily in the morning and in the evening and give feedback after 6 days.
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Pls help me. Can anyone suggest me a cheap and best shampoo for sensitive skin. Basically for psoriasis. Pls. It should also be cheap. But working.

BHMS
Homeopath, Faridabad
Pls help me. Can anyone suggest me a cheap and best shampoo for sensitive skin. Basically for psoriasis. Pls. It shou...
Hi, Use homoeopathic Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week).
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I am a 18 yo male. I am having a massive headache in the back of my head above the neck area from 2 days, what should I do?

MBBS, cc USG
General Physician, Gurgaon
I am a 18 yo male. I am having a massive headache in the back of my head above the neck area from 2 days, what should...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be migraine headache kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management
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I'm feeling nausea and i'm having 100 fever. and my period is due after 2 days can this be pregnancy. And also I'm having mild cramps in stomach.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I'm feeling nausea and i'm having 100 fever. and my period is due after 2 days can this be pregnancy. And also I'm ha...
Possibly your symptoms are related to fever itself. In case you miss your periods please do a urine pregnancy test to be sure.
1 person found this helpful
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I am 21 years old. I wish to increase my height, specially legs length. Can I increase, is it is possible?

BAMS
Ayurveda, Ambala
I am 21 years old.
I wish to increase my height, specially legs length.
Can I increase, is it is possible?
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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Olives & Lemons - Know The Benefits!

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
Olives & Lemons - Know The Benefits!

Olive Oil 

Olive plants grow mainly in the Mediterranean basin and olive oil is extracted from the fruit. It has a wide range of beneficial uses. It is used as a cooking oil, as a pharmaceutical, as a cosmetic, in soaps and creams, and as a fuel. This wonderful extract has worked magic in attaining a healthy living and can also cure you of certain disorders. Let us peek into the world of this lipid legend!

Health benefits
Olive oil is advised to be incorporated in the daily diet to control cholesterol, relieve constipation and aid in weight loss. It is also known to work as an aphrodisiac. The oil improves bone quality, nail growth and helps in development and lustre of hair.

Benefits for the skin
It is used as an ingredient in makeup removers, soaps, and scrubs for better outcomes. Olive oil contains anti-ageing properties that are searched for by almost every middle-aged woman in a population. They are also used as moisturisers and for enhancing the skin quality.

How does it work against diseases?
Olive oil is rich in antioxidants like vitamin E, phyto-nutrients (which act as anti-inflammatory agents), and it works as a preventive agent against cancer, heart disease, high blood pressure, obesity, osteoporosis, and similar diseases.

Lemon
Lemon is another all-time favourite citric fruit, found in Asia in large quantities and qualities. It has many health benefits as well. Lemon is also a choice of the general population in both culinary and non-culinary units.

Why are lemons favourable?
Lemons are rich in vitamin C, which is much more than the daily consumable value. They are also packed with flavonoids, iron, magnesium, calcium, potassium, vitamin B6, copper, and folates. Modestly, it can be assured that they work as anti-toxic and anti-infectious substances.

How lemons contribute to a healthy lifestyle?
Lemons help in breaking down free radicals, which, when more in number, can cause serious damage to blood vessels and cause cholesterol formation.

  1. Its citrus quantity helps prevent acne, resulting in a healthy, glowing skin.
  2. It helps in iron absorption due to its high content of vitamin C
  3. It relieves problems related to indigestion and constipation.
  4. It is used in hair care. It can treat dandruff, hair loss, and provide additional shine to the hair.
  5. It is also good for throat infections, due to its functions as an antibiotic.

These two gifts from nature are so common to the human eye that we fail to provide them the importance they deserve. Nature has provided many such gifts to us. Open your eyes and start searching for more! If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

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I have sever throat infection. Unable to drink water or swallow salaiva. Already gogling with hot salt water at least 10 times a day. I see some infection near tonsils. Like a dot in the top of tomato. I also tried gogling with disprine water. Please advice.

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
Start tab. Advent 625 mg twice a day, tab. Ibugesic plus twice a day and betadine mouth gargles twice a day for 1 week.
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I am currently taking rosavasan for cholesterol. Triglycerides-356, HDL-34, TC/HDL RATIO-5.53. My blood sugar fasting-153, post-279, SGPT-92.4, AST-34.8" Please advise.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am currently taking rosavasan for cholesterol. Triglycerides-356, HDL-34, TC/HDL RATIO-5.53. My blood sugar fasting...
take cap. ecosprin gold 10 hs. tab. glimstar pm 3 before meal in morning daily. avoid alcohol intake,fatty/oily meal, take omega-3 fatty acid food or medicines for reduced cholesterol and for healthy heart. take whole grain food. 1 glass of water at bed time.
1 person found this helpful
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I have black dark circle under my eyes and they are visible from distance also what should I do to get rid of those black circle.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Kolkata
I have black dark circle under my eyes and they are visible from distance also what should I do to get rid of those b...
Use milk cream on face avoiding eyes and cover with slice of kheera. Taken water in more quantity that should be minimum three liters per day. Wash mouth with fresh water use rose water for refreshing the face. Avoid spicy foods in meal. Taken meal in regular basis. Testing the cholesterol level in bloodand liver function test and report me or consult me.
1 person found this helpful
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Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning sprays rather than tanning beds?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Which is better for covering up during a sunny day, light or dark clothes? Also, is there a danger from tanning spray...
Hello, wear light color clothes, dark colors absorb heat. (layering works better) tanning sprays are harmful. Sun tan is very harmful for skin, can cause many skin diseases, including skin cancer. One should always apply sun screen lotion or sun protection spray whenever out.
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