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Dr. Manish Arora

Ayurveda, Pune

Dr. Manish Arora Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Manish Arora
Dr. Manish Arora is a popular Ayurveda in Dhankawadi, Pune. He is currently associated with Bharati Vidyapeeth Deemed University College Of Nursing in Dhankawadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manish Arora on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 26 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Bharati hospital Superspecialty, satara road, Dhankawadi, Pune, PunePune Get Directions
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What is the best and easy way to loose a bit of extra weight and to look perfect. And also willing to know how to get a glowing skin?

Vaidya Visharad
Ayurveda, Narnaul
What is the best and easy way to loose a bit of extra weight and to look perfect. And also willing to know how to get...
It is very important for you to remove fried foods from your diet if you have any intentions of losing weight. • Make sure that you do not include fried chicken, fried meat, fried rice or any other fried snacks in your daily diet. • If you completely eliminate fried foods you can see remarkable changes in your weight in a month or two
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Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes of gastric problems. No bad habits to me. I am suffering chest muscle pain all test was normal please help me.

MBBS
General Physician, Mumbai
Hello Dr's small doubt for health what is the gas? And what types of gastric problems and symptoms, what the causes o...
Gas is due to foods which are too spicy, oily, bitter and pungent. Avoid such foods, and also be a strict vegetarian as non-veg foods are shown to be not natural on gastrointestinal system.
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I am 22 years old, wisdom tooth is coming right side but its paining too much what should I do ?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am 22 years old, wisdom tooth is coming right side but its paining too much what should I do ?
Get x-ray to c if the position is correct you may send x-ray on line if ard lko you may show me otherwise consult a maxillofacial surg in the mean time warm salt water gargles will help u.
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Dear sir, This question is related to my son he is suffering with pneumonia. What care we have to take. Please Suggest.

MBBS
General Physician, Cuttack
Your child has to be hospitalised and has to take IV antibiotic and other supportive medicine. Consult child specialist
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Freckles and Ways to Deal With It

MBBS
Dermatologist, Gurgaon
Freckles and Ways to Deal With It

Freckles are not always unwanted. While some people can't stand them, a few people find them cute. However, everybody loves clear skin and to achieve that it is essential to bid farewell to freckles. Freckles are tiny brown spots that are caused by an increased production of melanin in the skin cells.

People with sensitive skin are more prone to freckles than others. If you're looking for a way to get clearer skin, here are a few remedies to help you deal with freckles: 

  • Use sunscreen: The first step towards fighting freckles is to prevent them. Freckles are a result of exposure to the sun and hence using a good sunscreen every day is a must. Choose a sunscreen that fights both UVA and UVB rays. The more your exposure to the sun, the higher the amount of SPF needed. 
  • Bleach them with lemon juice: Lemon juice is the best form of natural bleach. Apply freshly squeezed juice or bottled lime juice onto the skin and leave for 15*20 minutes. Do this twice a day to see your freckles fade. Along with bleaching the skin, the citric acid also helps tighten the skin and makes you look younger. 
  • Increase your intake of vitamin C: Vitamin C helps lighten the skin. Apart from the limes and lemons, kiwis, tomatoes, bell peppers and papaya are good sources of vitamin C. 
  • Use sour milk and sour cream: Sour milk and sour cream contain lactic acid that inhibits melanin production and lighten the skin. Wash your face with sour milk three to four times a day. You may rinse your face with water a little while after each sour milk wash. Apply the sour cream on your face as a mask and leave on for 15*20 minutes. This will help your skin absorb the lactic acid. 
  • Mask them with honey: Apply a mixture of honey and warm water over the freckles. Let it sit for a while and then rinse with lukewarm water. Follow this by rinsing your face with cold water. Alternatively, you could try a mask of honey and yogurt. Leave this mask on for at least half an hour. 
  • Try a fruit peel: Along with eating them, you could also put fruit directly on your skin to fight freckles. Blend fruits like strawberries, papaya, pineapple and cucumber and apply it on your face. As it dries the top layer of skin sticks to the fruit and is peeled off. With repeated use, you will notice your freckles fade away.

If none of this works, you could also try skin lightening creams or chemical peels and laser freckle removal. 

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I have regular indigestion problem pl help what kind of food should I taken daily for easy digestive.

MBBS
General Physician, Cuttack
I have regular indigestion problem pl help what kind of food should I taken daily for easy digestive.
take bland diet, avoid spicy food, drink plenty of water. Take one tablet of pan40 in the morning before breakfast and vitazyme syrup 2 tsf twice daily after food for few days. if no relief , consult
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I started smoking a few months back and it continued for about 2 months. Now my flatmate is accusing me of giving her PCO (polycystic ovarian syndrome?). I think 2 months is very less time considering I smoked in my room and that too a max of 4-5 cigarettes a day. Is there any truth to what she is saying?

BHMS
Homeopath, Howrah
I started smoking a few months back and it continued for about 2 months. Now my flatmate is accusing me of giving her...
Smoking is always injurious to health. Active smoker it affects more than passive smoker. About your query, I do not think so, pcod is due to bodily hormonal disturbance. It dosent occur suddenly. It is a gradual process in which person get irregular and delayed menses, weight gain etc. Family history of thyroid is also an important factor.
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I am 22 and when I wake up in the morning. I feel nausea for upto 3-4 hours. My stomach stay hungry but nauseavfeelings do not let me eat.

BAMS, PGFP
Ayurveda, Jalgaon
I am 22 and when I wake up in the morning. I feel nausea for upto 3-4 hours. My stomach stay hungry but nauseavfeelin...
just improve ur digestion power. make routeine first. give time for food. reduce the stress. do regular exercises. avoid fast food. in the evening take light food. spicy food should be infrequent.
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Hello sir/madam good evening to you. My problem is my teeth are normal pale yellow many times to wash hardly but not good result how to reduce that problem in home? Please advise.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Hello sir/madam good evening to you. My problem is my teeth are normal pale yellow many times to wash hardly but not ...
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months. HOME BLEACH FOR THE TEETH Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid effecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.
22 people found this helpful
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I am suffering from anxiety. I think too much of a simple matter thus neglect the persons surrounding me. I can't express my talk to my friends as I think something else at that time. Please help me what should I do.

BHMS
Homeopath,
I am suffering from anxiety. I think too much of a simple matter thus neglect the persons surrounding me. I can't exp...
Dear lybrate user. You should take biochemic kali phos 6x tablets. Take 4 tablets thrice daily in lukewarm water.
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I have dandruff in my hair and m loosing my hairs because of hairfall. I daily wear helmet. Please help me in this.

BHMS
Homeopath, Delhi
I have dandruff in my hair and m loosing my hairs because of hairfall. I daily wear helmet. Please help me in this.
Hello, you can take homoeopathic medicines 1. Graphites 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Weisbaden 30 (4 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil.
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My. Father 58 year old. suffering from urine problem. Visited c.m.c hospital velor but no improvement. I want to know about best and experienced urologist doctor in delhi. Kindly help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
My. Father 58 year old. suffering from urine problem. Visited c.m.c hospital velor but no improvement. I want to know...
RECURRENT URINE INFECTION MIGHT BE THE CAUS E. 1) Avoid hard water to drink, drink sufficient boiled water or purified water only. 2) Avoid fruits containing small seeds like tomato, guava, vegetables like brinjal, 3) Drink sugar-cane juice without ice empty stomach or as possible. 4)Take 4 crushed Elaichi (cardamom) add 2 cup of water boiled to become half filter it, add 2 spoons of cow ghee take on empty stomach
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I Am losing hair quickly, I am suffering from acne on scalp. Dandruff from very long time. Please get me out of it. Thanks.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I Am losing hair quickly, I am suffering from acne on scalp. Dandruff from very long time. Please get me out of it. T...
Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Recently my blood report shows signs of diabetes. Report read, fasting 139, post prandial 270. I am 59 years old and good physical shape. 6 Ft height weight 87 Kg.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Recently my blood report shows signs of diabetes. Report read, fasting 139, post prandial 270. I am 59 years old and ...
u have diabetes ..its better to first get physically examined by doctor as soon as possible ..then medications could be written
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I am suffering from back pain problem from few days. Please suggest me any tablets or suggestion for its prevention.

BHMS
Homeopath, Faridabad
I am suffering from back pain problem from few days. Please suggest me any tablets or suggestion for its prevention.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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I'm suffering from dandruff and hairloss. I have tried all and no result and also I'm suffering from pimples and tan. Please give any ointment name to me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I'm suffering from dandruff and hairloss. I have tried all and no result and also I'm suffering from pimples and tan....
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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I am 24 years old, I have tooth bleeding more than two years and also swelling of gum and bad smelling from mouth. I visit many dentist, I did scaling, whatever they advise, brush changing, vertical brushing. But not response yet. I worried there must other reason, sometimes it is painful also. Please tell me what to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 years old, I have tooth bleeding more than two years and also swelling of gum and bad smelling from mouth.
I ...
Homoeopathic medicine---------------- echenesia 30 (dr reckeweg) drink 2 drops in 1 spoon fresh water 3 times daily------------------- b. C.-18 (dr reckeweg) chew 4 tabs every 4 hrly ------------------------- hekla lavatooth powder (wheezal) scrub teeth daily night-------------------------- tooth paste in morning with any tooth paste of your choice---------------------------- report after 1 months--------------------- take following precautions for your teeth------------------ 1. Drinks: coffee and red wine cause major damage to teeth. But other drinks with high acidity, such as soda, juices and even sports drinks can cause damage staining on the teeth because of its tannins and acidic nature wear away at the tooth enamel. These acidic drinks lowers the ph of teeth below 6 thus causing corrosive wear and tear of teeths. 2. Certain foods: all sweets, candies, popscicles, damage teeth due to its high sugar content. So avoid them as much as you can and if you eat do not forget to rinse your mouth with water immediately after finishing it--------------------------------------- 3. Every time you take meals or eat something make sure to rinse your mouth with water and with homoeopathic rinseout gargles (sbl) after every meals---------------------------------- 4. Use any brand paste for brushing teeth in morning but never forget to scrub teeth with hekla lavatooth powder (wheezal) at night just before sleep.------------------------------------- 5. If possible start a habit of chewing neem stick (datuun) in the morning as it not anly scrubs our teeth but its juice acts as a good antiseptic and antibiotic to destroy the harmful bacterias stuck in out teeth cavities and inbetween teeth.
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What are the food diets to maintain a very healthy skin to prevent from skin related issues.

MSc
Dietitian/Nutritionist, Chandigarh
What are the food diets to maintain a very healthy skin to prevent from skin related issues.
Hi lybrate-user 1]water- think of water as a food group in your diet. Always carry a bottle of water in your bag to keep yourself hydrated as well as active throughout the day. Sometimes we don't realise that we just need a glass of water and instead think that we are hungry, so drinking water frequently will save you from overeating but avoid roadside vendors for juices and unpacked water. 2] breakfast- never miss your breakfast even if you are in a hurry, it should be the heaviest and the healthiest meal of the day as it not only boosts up metabolism but also increase concentration levels and charge your body for the day ahead, moreover it will drag you away from unhealthy eating on the way to your office. 3]avoid eating at late night -responding to official emails and calls may demand your time but that does not make you eligible for snack reward, especially avoid coffee and caffeine-containing colas for peaceful and sound sleep. 4] avoid sugary drinks while socialising, read labels carefully and look for latent names of sugar like maple syrup, corn syrup, cane juice, glucose etc. Also, avoid processed and prepackaged foods to cut back on salty snacks. Sugar and salt are the main culprits for giving us bigger waistlines and, therefore, threat to our hearts, not only this processed food may result in constipation. Some food suggestions for breakfast; egg whites or low-fat cheese multigrain bread or roll fresh fruits tea or coffee with skimmed milk or missi roti curds fruits or idli sambhar fruits some food suggestions for meals salad with fat-free dressing soup veggie broth sandwiches whole grains lean meats like fish n chicken seasonal and regional veggies chappati steamed brown rice dals and pulses - sprouted or cooked avoid desserts or take small portion of it some low-calorie alternative foods chappati is better than parantha steamed rice is better than pulao replace fried veggies with steamed veggies try grilled chicken rather than butter chicken fried eggs can be replaced with boiled eggs lemon dressing is better than salad oil dressings like mayonnaise fruits instead of fruit juices would be a great choice why not try buttermilk instead of squash replace processed cheese with cottage cheese lifestyle modifications avoid alcohol quit smoking go for medical check-ups on regular basis exercise, exercise and exercise, at least, 5 times a week join dance or yoga class keep smiling, sleep early to rise early.
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hello sir. Im 21 years old girl. Im having hair fall problem. So I tried everything den also its not getting stop so can you please suggest me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
hello sir. Im 21 years old girl. Im having hair fall problem. So I tried everything den also its not getting stop so ...
Hello lybrate-user- due to low haemoglobin content in indian females the hair follicles lack proper nutrition needed for hair growth. Try this ayurvedic treatment- a) dadimadi ghrita 1 tsp twice daily b) tab abhra loha 1 tab twice daily. C) nili bhringadi hair oil daily use. D) avoid fast food and late night workout of your daughter and increase dairy products in her meals.
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