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Dr. Mani

Orthopedist, Pune

100 at clinic
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Dr. Mani Orthopedist, Pune
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mani
Dr. Mani is a trusted Orthopedist in Talegaon, Pune. Doctor is currently associated with Atharva Accident Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mani on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 30 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Atharva Accident Hospital

Plot No 17 Ekveera Society, Chakan Mumbai Highway, Talegaon Dabhade,Landmark:- Next To Petrol Pump, PunePune Get Directions
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I am 32 years old guy. Regular with workout and gym. When I get up in the morning I feel little pain at my lower back which goes away after 10 min. I do not know what is the reason behind it.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 32 years old guy. Regular with workout and gym. When I get up in the morning I feel little pain at my lower back...
You can go for following remedy it will help you 1. Soak 60 g of wheat in water overnight 2. Add 2 tsp coriander powder in the morning 3. Add 2 tsp cuscus powder 4. Blend this into a paste 5. Take 250 ml of milk in bowl 6. Add the mixture to the milk 7. Boil for 20 min 8. Eat this lukewarm Causes: • Old age • Lifting heavy weights • Back injury • Improper sitting posture • Slipped disk This remedy will be helpful.
1 person found this helpful
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I don't take physical stress. But by back bone pains yet. On a little movement it makes crackling sounds. I am not sure of what I am going through?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I don't take physical stress. But by back bone pains yet. On a little movement it makes crackling sounds. I am not su...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I have psoriasis from last two years please help me to get rid of them all from body. And I have leg pain frm two months and there is fat all over body please help me to get rid all of them.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I have psoriasis from last two years please help me to get rid of them all from body. And I have leg pain frm two mon...
Hi, lybrate-user You are gaining weight due to hormonal and metabolic imbalance in body. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. Protein diet will be suitable for you. Sample Diet Plan Breakfast – Cheese omelets with green salad. Lunch – Vegetables with salad. Dinner – Chicken/Paneer tikka with salad. Snack – Nuts with lemon soda. Suggest Supplements Microfruit tablets daily after breakfast Cytofresh tablets daily after breakfast Lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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I have neck pain from last 6 days what should I do what medicine should I take to prevent pain?

MBBS, MBA (Healthcare)
General Physician, Delhi
Apply volini gel on neck, do warm fomentation, do neck muscle exercises. Avoid high pillow, consult if not ok.
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Sir mere pairoo me kafi pain rhta h weekness feel hoti h any soultion yrr m job krta hu mkoo kafi prblm hoti h kafi weakness aa chuki h mjhme mko kya krma chahiye.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
Sir mere pairoo me kafi pain rhta h weekness feel hoti h any soultion yrr m job krta hu mkoo kafi prblm hoti h kafi w...
Try doing stretching exercises for leg muscles daily and use heat ot ice on painful area three times a day for 10 minutes. If pain is still there then see a physiotherapist.
2 people found this helpful
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I have leg pain for 4 days, I thought it will be okay. But still it pains. What can I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I have leg pain for 4 days, I thought it will be okay. But still it pains. What can I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am 30 years man and have backache last 4 months haven't got any relief what should I do now? Please help me doctor!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years man and have backache last 4 months haven't got any relief what should I do now? Please help me doctor!
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily.
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Sir I am 52 years old female having knee pain since last year. Unable to walk properly. Plss suggest some homeopath medicine. Thanks.

BHMS
Homeopath, Faridabad
Sir I am 52 years old female having knee pain since last year. Unable to walk properly. Plss suggest some homeopath m...
Hello,Thanks for consulting, take Five phos 6x, 5 tabs twice daily. Take no. 19 , 5 tabs thrice daily.Please tell some more symptoms like when this pain gets worse or better, so that i can prescribe more medicine.Thank you.
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I am female of 31 years old. I have surgical problem near my neck. It looks like swollen at my neck from back. What should I do for it.

MBBS, cc USG
General Physician, Gurgaon
I am female of 31 years old. I have surgical problem near my neck. It looks like swollen at my neck from back. What s...
It may be due to fat deposition or may be cervical spondylosis diagnosis can be made only after physcial examination.
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Do running or any other outer exercises improves pelvic floor muscle? Or only kegel exercises helps in that?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do running or any other outer exercises improves pelvic floor muscle? Or only kegel exercises helps in that?
Running is only cardio exercise output only kegel exercises may give good pelvic floor muscle strengthening work out.
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Due to really rough masturbation for years, Now I can not feel any pleasure while masturbation and sex, I can not feel anything near penis, Is their any way to get back to normal like before?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Due to really rough masturbation for years, Now I can not feel any pleasure while masturbation and sex, I can not fee...
You can recover your sexual strength using by ayurvedic treatment masturbation will destroy you it slowly body growth and weakness heavily if you kept continue now I am giving you some tips adopt them 1-stop masturbation immediately 2-don't watch porn video 2. Avoid fried and spicy item 3. Eat green salad and vegetable like onion tomato cucumber and nutritious diet 4-do regular yoga exercises increases blood flow in the body, particularly to those organs involved in sex. In addition 5-may take ayurvedic medicine which increase your stamina and power.
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Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

Acupressure can prove to be extremely effective if you are looking for non-medicinal solutions to treat musculoskeletal problems, such as back pain, sports injuries, arthritis, etc. Acupressure is the application of putting firm pressure on the areas on the body which are swollen, agitated or tense by massaging the acupoints (specific points in the body). Acupressure believes that relieving these areas of pressure reduces the pain.

Here are some musculoskeletal problems that can be healed by acupressure:

  1. Arthritis: Those who seek acupressure as an alternative treatment for pain are mostly suffering from arthritis (a disease characterised by chronic joint inflammation and cartilage degeneration). Acupressure applies pressure on the inflamed joints.
  2. Back pain: Back pain is a common problem that can affect anyone irrespective of his or her age. Acupressure acts to relieve the points where the muscles are too tense and helps to tone or support the muscles which have become weak with disuse.
  3. Chronic pain: Unrelenting pain can stem from many causes. Acupressure focuses on the pain and the pain signals when treating chronic pain. The acupoint of the pain and the nerves are gently massaged to relieve the pain.
  4. Fibromyalgia: Traumatic injury to the soft tissue, emotional trauma or severe illness can cause fibromyalgia. It is non-inflammatory in nature and often leads to Chronic Fatigue Syndrome (a troublesome disorder with symptoms of deep fatigue, sleeping problems, pain, etc.). Acupressure can greatly improve the fatigue and sleeplessness that fibromyalgia causes.
  5. Tendonitis: The tendon connects the tissue to the bone, and tendonitis is the condition when the tendon is inflamed. Acupressure helps in reducing the inflammation and easing mobility restrictions.
  6. Sciatica: The sciatic nerve is the longest nerve in the body, stretching from the lower spine to the back of the foot. So when this nerve is agitated, pain radiates from the lower back to the foot. This condition is called sciatica. The acupoints in sciatica are the lower back and the hip. Acupressure effectively loosens the muscles in these regions and reduces inflammation.
  7. Sports injuries: Strains and sprains are common sports injuries, which mostly affect athletes. Acupressure has anti-inflammatory benefits that can help heal severely injured tendons, ligaments or muscle. Acupressure also plays a huge role in restoring and retraining the body, especially if you are an athlete and play high-demand sports.
  8. Carpel Tunnel Syndrome: Carpal tunnel syndrome is a condition in which the pressure increases on the median nerve as it goes through the carpal tunnel, and this causes wrist pain. Acupressure involves the use of directed pressure to specific acupuncture points on the surface of the body.
  9. Insomnia: Insomnia is a sleep disorder. The Acupressure Points between your heel and anklebones (on both sides) have traditionally been used to relieve and prevent insomnia.
  10. Migraines: Acupuncture is used to effectively treat primary headaches, namely tension and migraine, which are the most common.
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I am sportsman and I play cricket and every time I bowl I feel something uncomfortable and sometimes it gives me back pain only when l bowl and then after I finish my practise session and after 1hour I feel relaxed so which. Exercise I should prefer, I don't want to take medicines.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
I am sportsman and I play cricket and every time I bowl I feel something uncomfortable and sometimes it gives me back...
Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapist. Good luck for quick recovery. Try core stability exercises to strengthen back abdominals and hip muscles.
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I have old dvt case since 12 year, I am serving in army I have swelling in my left leg. So I want to complete cure of this disease, I have an operation of varicose in Year 2010 but no relief obtain pl suggest me for cure of same disease.

PDDM, MHA, MBBS
General Physician, Nashik
Earlier stages of varicose veins are treated by wearing stockings, sleeping with legs elevated and sclerotherapy (injection of sclerosing agents in the veins ). Advanced stages are treated by destruction of defective valves in the veins or surgical removal of veins. In cases where there are no symptoms except bad cosmetic experience, no treatment is offered. You must get yourself evaluated by getting a Doppler ultrasound of veins done which would reveal the exact status of your veins.
1 person found this helpful
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I am 21 years old male. From past some days my both elbows are paining a lot during night times only. What is the actual cause behind this.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
I am 21 years old male. From past some days my both elbows are paining a lot during night times only. What is the act...
Nonsteroidal anti-inflammatory drugs, Corticosteroids, Analgesics. If pain is in the soft tissues, you may find relief from an analgesic salve, rub or balm available over the counter under trade names such as Aspercreme, Ben-Gay, Capzasin-P, Eucalyptamint, Icy Hot, Voltaren Gel and Zostrix.  These topical preparations work through a variety of active ingredients and may be helpful if you are unable to take oral medications, or if medications fail to relieve pain or reduce it to a manageable level.
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suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
suffering from head and eyes, doctors said vertigo and spondylitis. Please rectify the problem.
X-Ray must to see exactly CS. .avoid computer work and keep distance ur PC. must for u do gentle massage of eye and head .without X-Ray not confirme.
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I have problem with my right hand (especially shoulder). Whenever I am working out with my shoulder it takes jerk after 2-3 reps and it is always swollen. I also done X Ray for the same and completed the medicine course too but I still cannot get any satisfactory results. I have this problem from 4-5 months. Currently I also stop my workout. So what should I do now?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have problem with my right hand (especially shoulder). Whenever I am working out with my shoulder it takes jerk aft...
Do Take UST and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left neural recess. Disc hydration is Los at L5-S1. I have severe lower back pain for last one month. What is the ideal plan for treatment?

BPTh/BPT
Physiotherapist, Delhi
As per my MRI report for lumber spine, disc protrusion seen at L5-S1 indenting anterior thecal sac and narrowing left...
Take bed rest for 15 days. Consult physio they will guide you better. Avoid forward bending. Use hot pack for 15 mint at lower back.
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I am a male 56 years old, work (only desk job) for 12 hours a day, mon to sat. Suffering from back pain for the last 2 or more years. I suffer more when I forward bend for a longer time. let's say for 3-5 minutes. It takes time to make myself stand straight immediately after if I do some work in forward bend position.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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She has joint pain in body. She is sfrng from saitika bt ab nhi hai. Par dard purre sarir me hai. Ky karoon. Jissse dard thik ho.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
She has joint pain in body. She is sfrng from saitika bt ab nhi hai. Par dard purre sarir me hai. Ky karoon. Jissse d...
You should take acupressure treatment and take biochemic nat mur 12x + mag phos12x 4 tab each thrice a day with warm water and take it 5 day's and consult me private online.
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