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Dr. Mani

Orthopedist, Pune

100 at clinic
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Dr. Mani Orthopedist, Pune
100 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mani
Dr. Mani is a trusted Orthopedist in Talegaon, Pune. Doctor is currently associated with Atharva Accident Hospital in Talegaon, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mani on Lybrate.com.

Lybrate.com has top trusted Orthopedists from across India. You will find Orthopedists with more than 31 years of experience on Lybrate.com. You can find Orthopedists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Atharva Accident Hospital

Plot No 17 Ekveera Society, Chakan Mumbai Highway, Talegaon Dabhade,Landmark:- Next To Petrol Pump, PunePune Get Directions
100 at clinic
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I am 52 years my foots will swell when I sit for long time and sleep for sometime, all tests are done, taken high dosage of vitamins, any remedy in Ayurveda please.

MBBS
General Physician, Cuttack
I am 52 years my foots will swell when I sit for long time and sleep for sometime, all tests are done, taken high dos...
it is due to dependent oedema because of veinous insufficiency causing blood to accumulate in the leg resulting in swelling when somebody sits for a long time. It could also be due to diseases of heart, liver, kidney precaution a) don't sit for a prolonged period at one place, stand up and walk around in between b)wear compressed stockings c) .Keep the foot end elevated while sleeping d) Restrict salt intake e)Investigate to rule out diseases affecting Kidney/ hear/ Liver after consulting doctor
2 people found this helpful
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My father's age is 55 He is getting pains at leg knee joints n he can't walk properly n got swollen at joints n he is using caps of RUMAFORM n also have gastric problem also n using ZINETAC 150MG Is it necessary n give some guidance n precautions for better health of my father..

MBBS
General Physician, Mumbai
My father's age is 55 He is getting pains at leg knee joints n he can't walk properly n got swollen at joints n he is...
Apart from taking symptomatic treatment Avoid pickles and papads in his diet and to eat freshly prepared food and also start with Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
2 people found this helpful
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Sir I will get leg pains when I just walk for a while or a distance can you please gice me suggestion.

D.P.T
Physiotherapist, Hyderabad
Sir I will get leg pains when I just walk for a while or a distance can you please gice me suggestion.
dear user, short walk causes pain means your body is weak due tondeficiency of calcium. take food rich in calcium drink milk every night. do regular excercises daily in the early morning. take rest properly.
4 people found this helpful
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I have a back pain when travelling, especially by two wheeler. What to do for cure, not for relief. I am living in visakhapatnam right now.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a back pain when travelling, especially by two wheeler. What to do for cure, not for relief. I am living in vi...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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Feeling body pain in morning when I wake up, exactly in the area of the position I sleep, more pain in back, is it due to lack of any vitamin, how can it be treated?

BHMS
Homeopath, Delhi
Feeling body pain in morning when I wake up, exactly in the area of the position I sleep, more pain in back, is it du...
There are three major possible explanations for morning back pain. 1.Inflammatory back pain: worrisome, relatively rare, and well known. 2.Myofascial pain syndrome: probably very common, but more mysterious and controversial. 3.Sleeping postures: although the most “obvious” reason for waking up with a kink in your back, it might be worse than you expect. So, sleep in proper position. Do proper exercise, take proper diet rich with calcium and multivitamins. Maintain proper posture.
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Sir, I'm 39 years old suffering from complete ACL Tear since two months. Suggests me homeopathic treatment please.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Sir, I'm 39 years old suffering from complete ACL Tear since two months. Suggests me homeopathic treatment please.
ACL Knee Ligament laxity if you have problem in your legs then it might be due to ligament laxity where your legs would become very weak due to the old ligament injury and that should be treated immediately. Wear knee cap so that you will feel firm while walking or climbing stairs. This is a general strain and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try! One time you can do hot water fermentation that would help to reduce the muscle strain. You have to do knee strengthening exercises, ie. Knee rehabilitation exercises which will strengthen your knee. Exercises will give you permanent cure than the surgery.
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I am 65 year old having pain in my left pelvis which reaches upto lower joint level and in my both the shoulder from 2-3 months. Please suggest.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. You have non specific complaints of pelvic pain, both shoulders and other joint involvement. Please get some blood tests done like s calcium, s phosphorus, s alkaline phosphatase and s vitamin d levels. Also get esr and crp levels done with cbc and relevant x rays. Once you get these tests done, then you can send it across to me so that I can have a look and prescribe accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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I have back bone pain severely my age is 22 This back bone pain is from 2 years nearly what I want to do for this problem?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have back bone pain severely my age is 22 This back bone pain is from 2 years nearly what I want to do for this pro...
X-ray and tk calcium supplements and physiotherapy treatment rest and avoid long standing toward bending and long sitting, lifting heavyweight,
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7 Things You Didn t Know About Back Pain

Spine and Pain Specialist, Mumbai
7 Things You Didn t Know About Back Pain

Back pain has become so prevalent that it now costs the country more than cancer and diabetes treatment combined. More and more people are realizing just how widespread this problem has become; unfortunately, this has led to a lot of myths and misunderstanding about back pain. Here are 7 surprising things you probably don’t know about back pain.


 

1. Back Pain is extremely common

Research shows 80% of people will experience an episode of back pain during their lifetime. Most acute back pain is the result of simple strains or sprains and the prognosis is excellent. Within the first two weeks of an acute episode of pain, most people will report a significant improvement in their symptoms and almost 85% of people recover fully within 3 months.

However, if your back pain becomes persistent, do not ignore it as it could indicate a more serious problem such as a disc herniation. Only a very small number of people develop long-standing, disabling problems.
 

2. MRI & X-Ray Tests don’t show the full picture

Earlier it was believed that an X-ray or an MRI scan was the best way to diagnose the root cause of back pain but we now know that this is most often not the case. These scans can show problems with structures in the back such as vertebral fractures or disc bulges but they cannot pinpoint weak muscles.

 85% of back pain is mechanical which means that X-Rays and MRIs are of little to no help. However, newer and advanced diagnostics like Digital Spine Analysis can help pinpoint and isolate the exact cause of back pain making treatment of back pain more precise.
 

3. Bed rest is not helpful

Resting immediately after an injury will help to prevent further aggravation but it is important to resume your regular activities gradually, including work and hobbies, as this prevents your muscles from weakening even further.

In contrast, prolonged bed rest is unhelpful, and is associated with higher levels of pain, greater disability, poorer recovery and longer absence from work. In fact, it appears that the longer a person stays in bed because of back pain, the worse the pain becomes.

4. Surgery is rarely needed

Only a small percentage of people (less than 2%) with back pain require surgery. Most people with back pain can recover by identifying the factors which are involved in their pain, staying active, and engaging in exercises that help to eliminate the root cause of their pain. This will help most people continue their daily routine without the need for back surgery.

Studies show that on average, the results for spinal surgery are no better in the medium and long-term than non-surgical interventions, such as targeted exercise.

 

5. The perfect sitting posture may not exist

Should we all sit up straight? Contrary to popular belief, there is no specific static sitting posture that has been shown to prevent or reduce back pain. Different sitting postures suit different people, with some people reporting more pain from sitting straight while others from slouching. So while slouching gets a bad rap, there is no scientific evidence to support its ill effects. In fact, many people with back pain can adopt a very rigid posture (eg sitting extremely upright) with little change in their symptoms.

The ability to change our posture, instead of maintaining the same posture, together with learning to move in a confident, relaxed and variable manner is important for people with back pain.6

6. Poor sleep influences back pain

When someone has pain, a good night’s sleep can be hard to get. However, it works both ways as sleep problems can lead to back pain. Studies show that 53% of people with chronic low back pain also suffer from insomnia. So, improving sleeping routine and habits can be very helpful in reducing back pain.

7. The only way to treat back pain is to find its root cause

Back pain treatment involves identifying the root cause of the back pain and then targeting the treatment towards it. Injections and medications will only help to prevent pain signals from reaching your brain but they do not stimulate the healing process. Exercise in a controlled, gradual, and progressive manner is the only way to stimulate the healing process.

How a customized treatment plan can help cure back pain permanently

A customized treatment plan focuses on an individual’s goals. Back pain treatment involves education about the correct postures and ergonomics, specific controlled movements, device based therapy, and spinal mobilizations. Treatment for back pain focuses on correcting inefficient muscles and achieving the planned functional goals.

Isolation Treatment is an established and proven treatment methodology delivered by spine specialists through the use of unique medical protocols and advanced technology. Our initial detailed assessment and diagnostic procedure called Digital Spine Analysis (DSA) identifies the specific deficiencies in muscular strength and flexibility which in-turn cause pain. This medical report provides the basis for a customized treatment program (ASMR), where the identified muscle groups are targeted and isolated through the use of advanced technology to accelerate their regeneration. This provides lasting pain relief with improved flexibility and mobility and improves overall quality of life.

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