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Dr. Manasi Ongole

Ayurveda, Pune

Dr. Manasi Ongole Ayurveda, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manasi Ongole
Dr. Manasi Ongole is a trusted Ayurveda in Nana peth, Pune. She is currently practising at Patanjali Chikitsalaya in Nana peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manasi Ongole on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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613 Nirmal Agency, Nana Peth. Landmark: Dagdusheth Halwai Sarvajanik Ganpati Mandir, PunePune Get Directions
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I am feeling lot weaker after going out for a day. Do I have any weakness. If yes then what is the cure.

BAMS
Ayurveda, Ambala
Dear, the most common causes of weakness are * anemia * metabolic disorder (diabetes, hypothyroidism) * breathing problems (asthma, sinusitis) *digestion problems (diarrhea, gestric ulcers) * cervical spondylosis first check out your haemoglobin (hb), if your hb is low, then eat a lot of green vehetables and iron rich foods like apple, guava, sapotas (cheeku, beet root and oranges. Takeiron suppliments for increase in hb. If your hb level is normal then your all parts of body get adequate level of oxygen. 2. Take deep breaths atleast for 10-15 minutes twice a day. 3. Check out the blood sugar fasting in every 6 months. If blood sugar level, then take proper medicines for high sugar level. 4. In thyroid disorder, there is a feeling of weakness and tiredness. Check out your thyroid profile, if you feel tired even after the proper deit and medicines and take treatment. 5. In the morning, do medication regulary, do pranayam atleast for 5 -10 minute. It will make your hormones level normal.
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I am experiencing a lot of hair fall from last 2 months. I started treatment but it's not showing any substantial difference please tell me what to do.

bachelor of science, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Meerut
I am experiencing a lot of hair fall from last 2 months. I started treatment but it's not showing any substantial dif...
You should take Follihair 1od for 6 month and do massage with Maha Bhirangraj oil daily at night and please avoid junk food don't use shampoo daily
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Is BCAA (Branch Chain Amino Acid) good for diabetes patient? It is an energy drink which is taken before workout. It contains L-Leucine, L-Isoleucine, L-valine. Can someone suggest is it good to intake BCAA for diabetes patient?

MSc
Dietitian/Nutritionist, Lucknow
Is BCAA (Branch Chain Amino Acid) good for diabetes patient? It is an energy drink which is taken before workout. It ...
Thanks for writing. As per my personal opinion goes many researches are being conducted on this topic. Bcaas (leucine in particular) is known to activate mtor, which in turn, increases insulin (up to 220%). Many doctors does not recommend this drink in diabetes as chronically stimulating the pancreas to release this large amount of insulin can cause insulin resistance. Do contact us in case of futher query.
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I haven't sleep for last 5 night's properly and because of this I have suffocation prblm pls tell me what I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I haven't sleep for last 5 night's properly and because of this I have suffocation prblm pls tell me what I do.
You have to do meditaion, yoga and get some sleep or you may take a tablet for a day or two. If you have anxiety or tension try to control them.
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My stomach was growing like a ball. How to reduce my fat under my stomach and look fitted?

BHMS
Homeopath, Faridabad
My stomach was growing like a ball. How to reduce my fat under my stomach and look fitted?
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1.The Plank - Lie down on your tummy and then come on your palms and toes.Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2.Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3.Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4.Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5.Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 1 month. Thereafter revert me back for further guidance. All the best!
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She is having red rashes on her face. She has used many creams and medicines but there is no change on her face. So I request you to give me a suggestion.

MBBS, MD-SKIN
Dermatologist, Ahmedabad
She is having red rashes on her face. She has used many creams and medicines but there is no change on her face. So I...
I think this is the age where you see pubertal changes. So ask her to stop applying all over the counter medicine. Use gentle face wash & non comedogenic cream.
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Hi I am 15 years old and I am suffering from hair fall. I have lost my hair almost in the front part of head and fore head. I am going bald. Please help me in regrowth in parts and no hairfall further by home remedies. Thank you.

Vaidya Visharad
Ayurveda, Narnaul
Hi
I am 15 years old and I am suffering from hair fall. I have lost my hair almost in the front part of head and fore...
Coconut Oil: Coconut oil is considered one of the best natural nutrition for hair and is in contention with olive and jojoba oils as the king of the carrier oils. It is an excellent conditioner and helps in the re-growth of damaged hair. It also provides the essential proteins required for nourishing damaged hair and it softens the hair and conditions the scalp. Hair loss can be hereditary or caused by health issues, environmental factors, a poor diet or a combination of all of these. A diet rich in specific foods can help you remedy your hair loss, if followed regularly. Consulting with a health professional will make you aware of any serious problems that could be causing sudden hair loss. You can also ask your doctor to prescribe certain vitamins and minerals that will aid you along with a good diet of foods that will reduce or prevent hair loss.
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Treatment of alopecia areata in homeopathy is beneficial Small patches on beard area How much time it vll take? Earlier I took allopathy treatment bt I found no as such benefit.

BHMS
Homeopath, Sindhudurg
Treatment of alopecia areata in homeopathy is beneficial
Small patches on beard area
How much time it vll take?
Earli...
In homeopathy, a huge number of wonderful medicines are present that are used to tackle alopecia areata cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. To treat hair loss through homeopathy detail case history of the patient needs to be studied. After the case has been properly evaluated, the case homeopathic medicine is administered to the patient. 3months treatment will cure.
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I am 21 years of old. I just wanted to know that if there is any way so that I can increase my height a bit?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I am 21 years of old. I just wanted to know that if there is any way so that I can increase my height a bit?
Try jumping n running early morning ....practice yoga....... eat proteinious diet diet in breakfast lyk sprouts, boiled egg....have 1 ltr of milk daily....take ashwganndha tablet 1 tab twice daily after meals with milk....
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I am 26 year old male and having back pain last 3 month. I am taking pain killer medicine and pain relief oil but it can't stop. What can I do now? Please help me Dr.

D.P.T
Physiotherapist, Hyderabad
I am 26 year old male and having back pain last 3 month. I am taking pain killer medicine and pain relief oil but it ...
Pain killers or any oil can not reduce your pain, you must have to take heat fermentation and regular excercise and proper diagnosis will only help you in getting rid of pain.
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Doctor, I'm over weight how can I get in to normal? Suggest any medication and diet please.

BSc
Ayurveda, Ujjain
Doctor, I'm over weight how can I get in to normal? Suggest any medication and diet please.
To reduce weight change food. Avoid too oily, ghee, prepretions, spacy, fast, junck, food, over eating take less as you fill hungery. Take fiber food as much as you can. Takesimple veg food with green vegitabales, salad. Do arobic excersices, yoga, fast walking wll help.
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She have a fatty problem and shr want to cure that a problem please give my the hints.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
She have a fatty problem and shr want to cure that a problem please give my the hints.
Dear lybrate user. You have to follow some basic things so that you get better results in a short period of time. A) take solid diet two times in a day only and liquid diet two times in a day. B) drink only 100-150 ml of lukewarm water during meals. C) avoid oily, junk, fast and fermented foods. D) avoid late night sleeping habits. E) take steam bath regularly. Follow below mentioned home remedies which are very well effective. 1) take 20 ml of ginger juice and fresh lemon juice along with 20 gm of jaggery before meals. 2) eat 5-10gm of black cumin seeds after meals. 3) take 60 ml of aloe vera juice along with 60 ml of lukewarm water at night before sleep. Do all these things for thirty days, it gives you good result, reply to me for further suggestions. Thanks.
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Iam an heart patient. My angiography has been done 3 months before. Including medicines what diet I has to take to be fit?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Iam an heart patient. My angiography has been done 3 months before. Including medicines what diet I has to take to be...
Just avoid fatty meals and fast foods .. Drink plenty of fluids daily as it'll prevent coagulation and stasis of blood Exercise daily for at least half an hour
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Hi am 24 year old due to steroid injections and tablet am became fat how can I loss my weight and weekly once I will drink how can I reduce?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hi am 24 year old due to steroid injections and tablet am became fat how can I loss my weight and weekly once I will ...
Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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Meri age 23 years hai. Main ek student hoon, government sector ke exams ki preparation kar rahi hoon. Meri problem ye hai ki main jab bhi kuch pardhti hoon ya phir daily ka koi bhi incident hota hai mujhe kuch samay ke bad yaad hi nahi rehta hain, pardhti hoon wo bhi kuch bhi yad nahi rehta, jo mere sath hota hai daily routine me wo aksar bhul jati hoon jaise kuch saman kharidne jati hu to shop pr bhul jati hu kya lena hain, apne social network sites ke password jaisi kai chize bhul jati hoon jabki pehle aisa nahi tha meri memory pehle bahut achhi thi choti se choti bat yad rehti thi, aisa bhi nahi ki meri neend puri naa ho rahi ho, proper neend bhi leti hoon, jabki aur lazy lazy feel hota hain jaise lagta hai body me jaan hi nahi ho aur neend bhi bahut jyada aati hain. Kuch month pehle doctor se consult kiya tha to unho ne LUPIFIT capsule prescribe kiya lekin usse bhi koi fark nahi hua. Mujhe thyroid hai eltroxin 25 mcg ki medicine khati hu. Aksar log bolte jinhe thyroid hota hai unhe memory loss ho jata hai. Kya ye sach hain? Kya meri bhi memory loss ho jaegi? Please mujhe suggestion dijiye jisse meri memory power achhi ho jaye. Thank You.

B.A. Psychology, M.A. Psychology, Ph. D - Psychology
Psychologist, Delhi
Meri age 23 years hai. Main ek student hoon, government sector ke exams ki preparation kar rahi hoon. Meri problem ye...
Choti choti baatein bhulna koi bimari nahin hai. 1. Aapko thyroid hai - aapko apni diet ka and pani ka bahut dhyan rakhna chahiye. Diet samay par, aur sare din mein kam se kam 2-3 litres pani pina chahiye. 2. Exercise, yoga, jogging bahut zaroori hai - thyroid control aur energy level theek rakhne ke liye. 3. Ab aapke brain ke paas information overload hai, isliye important information likh kar rakheye. Ism koi sharam ki baat nahin hai - sabhi badi log zaroori kaam aur information likh kar rakhte hai. 4. Subah sabse pehla kaam - saare din mein jo karna hai, uski list banao aur ek ek kaam ho jaane par tick karte jaao. 5. Thoda dhyan lagao- meditation karo. 6. Khush raho. Relaxed raho.
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getting sir and madam, my self shraban das from odisha and I m 25 years old. Actually sir or madam I m becoming fatty day by day and I m facing alot of problem in my daily life e. G. Office, home etc due to over growth. So what should I do? please plz kindly suggest how will loss my weight?

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
getting sir and madam, my self shraban das from odisha and I m 25 years old. Actually sir or madam I m becoming fatty...
You have to eat frequently i. E every 3rd hour. Include more of vegetables, fruits, dryfruits and greenleafy vegetable in diet. Avoid sweets, deep fries and maida products such as bakery items and chinese food. Your weight is normal, try to maintain at this weight only.
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My height is so less. I had recently visited to a doctor and he advised me to take complain or bournvita regularly with milk .so what can I do for increasing my height?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is so less. I had recently visited to a doctor and he advised me to take complain or bournvita regularly wi...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I am not able to sleep since 7 days I feel like I have an insomnia what should I do about it?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am not able to sleep since 7 days I feel like I have an insomnia what should I do about it?
avoid day time sleep, avoid tea, coffee, cola in late evening and after.. take 8 hours of sleep in night. 10 pm to 6 am is good timing.. avoid stress. take healthy diet. do regular exercise.
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Has Anyone here Who has depression Issues started having a problem With hair thinning/hair loss.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Has Anyone here Who has depression Issues started having a problem With hair thinning/hair loss.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Hi. I'm 20. I last had my mc on 5th July and after that I got my periods on today (26th sep) it's almost 2 months, 20 days late. I had used some homeo medicines prescribed by my doctor but I don't had my periods so I had taken the primolut n on 21st sep and I finally got my periods today. So is there any problem? I always had irregular periods almost 15 days r one week late from the actual late but this time it was 2 months late. I'm scared that if I have any pcod problem? Or other problems? Should I consult a doctor regarding this problem. Actually my health was not good from 1 and hlf year so my homeo doctor suggested me this is bcoz of my weakness in the body but I'm little scared.

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
Hi. I'm 20. I last had my mc on 5th July and after that I got my periods on today (26th sep) it's almost 2 months, 20...
I suggest you to get some investigations like complete abdominal scan, thyroid profile test. Irregular periods is because of severe stress, hormonal imbalances, thyroid, pcod, fibroid of uterus. And homeopathy treatment prescribed on constitution of the individual that is nature of the individual. By considering physical status, mental status, generals, pathology and more. So we have permanent cure in homeopathy. But need to consult proper doctor. We have several cases of successfully treated pcod.
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