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Dr. Manasi Ongole

Ayurveda, Pune

Dr. Manasi Ongole Ayurveda, Pune
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Manasi Ongole
Dr. Manasi Ongole is a trusted Ayurveda in Nana peth, Pune. She is currently practising at Patanjali Chikitsalaya in Nana peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Manasi Ongole on has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Patanjali Chikitsalaya

613 Nirmal Agency, Nana Peth. Landmark: Dagdusheth Halwai Sarvajanik Ganpati Mandir, PunePune Get Directions
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How to remove face redness sickness oile skin which face wash will. Be use to remove face problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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Hello Dr. I am suffering from anxiety and panic disorder from 2 yrs. Im 46 years old female. Kindly suggest if it can be treated through ayurveda or naturopathy and if there is any permanent cure for it. Im very tensed.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
First of all make sure your hypothyroidism is fully investigated by your Dr. which is seldom done by drs all over the world. Have they done all the 6 tests like TSH, Free T 4, free T3, reverse T3 and TPO and TG antibodies then only can your thyroid issue can be fixed .Thyroid disease is also related to anxiety .For finding out the trigger factor a detailed medical, dietary history and certain blood work needs to be done. Take a consult if you want specific advise.
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I don't get sleep during night hours always thoughts of my problems get into my mind and getting depressed. I fail to avoid it I just cry till morning by thinking about all the things happening in my life. what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sometimes you may not be aware of stress because it has not yet manifest itself in any obvious or disturbing way. Your disturbed sleep itself can be a cause, or concern for stress because you have grossly disturbed your biorhythm. I do not know how long you have been suffering this kind of disturbance but if you have developed a pattern during exams and now find it difficult to get out of it, you may have a new sleep habit. At this age there is also a concern that you are looking at a problem in some manner or fashion that needs attention. This may then precipitate an impending condition that is seeking a resolution, for the last time. Whatever the situation, you may still follow some good habits that will help induce sleep, even if it takes care of the symptom only. There are 86 diseases that are directly affected by lack of sleep i.e. less than 6 hours per night. You must talk to a professional and deal with the stress. Yoga, meditation, and stress management exercises with definitely help. You must also do vigorous exercise every day, whether you get sleep or not. You should wake up at a uniform time every day, even if you don’t get sleep. You could sleep in the afternoon but try not to exceed 20 minutes to catch up with lost sleep, and that too only if necessary. Ideally, it is better not to sleep during the day at all. Even if you do not get sleep get to bed at a uniform time like 10.30 and just lie down and read some non-stimulating material. In the lying down position the body tends to regress to a childlike state and will induce sleep. Do not get up to switch off the light, and so you need to arrange for a bed lamp that can be put off at a stretch of a hand. Do not take alcohol, tea, coffee, soft drinks etc. before going to bed. A warm glass of milk before bedtime improves sleep for various reasons. Have dinner early and always make it a pure carbohydrate meal that can be had with any vegetables. Make the room as dark as possible but warm and cozy. Block out all forms of light entering the room through windows. The room must have reasonable cross-ventilation. There must not be any LED lights nearby your bed. Reduce all kinds of sounds around you: light music may be put on if it induces sleep for you with the ‘sleep’ function on. In rare cases you could watch TV in a lying position and switch off when you feel drowsy. There are some odors that could stimulate you and prevent sleep from happening; kindly examine that – this includes perfumes, soap scents, and even laundry detergents. Check out if a warm or cold bath induces sleep for you, and do that before retiring. If you have exhausted yourself through exercise, you will find it easier to relax into a stupor. Contemplate on calm and relaxing thoughts while in bed: decontaminate your mind from all the stresses of the day before going to bed. You could acquire a recording of gradual relaxation and guided relaxation routines. Sleep with your head facing North, and do not sleep directly under an overhead fan. Sleep as far as possible on your left ear. Try these for now and if these fail you must meet with a counselor and work out other matters that may be causing the insomnia.
9 people found this helpful
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I used a fairness cream dermoviva is it have any side effect? After I used it I had a red rashes on my face what should I do please help me?:(

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Hello Faezi , To reduce the inflammation caused by the cream .....the best home remedy is application of cucumber juice and oats flour. Application of ice cube or aloe vera gel will also help you to curb it. Home remedy for fairness - Apply a pack of sandal wood powder and rose water . Clean your face daily with cotton swab soaked in unboiled milk. Application of honey and lemon pack also clears complexion. Always apply sun screen before going in sun. Herbal remedies and creams are very effective in clearing complexion . You can consult me for it. Regards, Sr. Heena
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I m 35 yr old, I have stress problem, tired feel, feel loneliness, what soul I do for overcome?

Psychiatrist, Amritsar
Meditation, yoga and medicine wil help. You can take tab nexito10 mg daily after breakfast. Report after 7 days
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I have itchiness problem above my vagina where hair grows. Why it happens? What should I do?

Fellowship in dermatosurgery, MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Mumbai
It may be because of a fungal infection or some other type of dermatitis. Avoid using a razor over te area for some time.
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Sir I have pimples ony face frpm last 6 months o ude so ma y creams bjt dkesn nkt want to bd sp please send md idea.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin. *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise. *Cleansing shall be one of the most important steps of your skin care routine. Even if you are not having an acne problem washing the face twice a day helps in removing dirt, oil and dead skin cells from the surface of your skin. Less oil and dirt also means less acne. While washing your face never apply soap and always use a mild face cleanser. Also wash the face only with warm or cold water as using hot water can cause pimples *Siting an unpleasant pimple makes us want to pop it immediately to get rid of it. But touching and popping pimples can only accentuate the problem. Don’t let your hands touch your face very often. It can spread bacteria, cause infections or further more pimples which you certainly don’t want. *Aloe Vera is a cactus like plant with anti-bacterial, anti-fungal, anti-septic, astringent and a lot more useful medicinal properties. It can be used in a lot of ways- as a moisturizer, a face mask, shaving oil or it can also be included in your diet. Aloe Vera can work wonders for treating and preventing acne as it removes excess oil and dirt from the skin. It stimulates the cell growth, and helps the damaged skin for healing faster.
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My fasting sugar is 110 Am I diabetic. If I am not diabetic then why is it not normal. Mera mu bahut sukhta hai.

General Physician, Cuttack
Normal fasting blood sugar level is 75-115mg/dl and post prandial (2 hour after breakfast/ meal) is <140 mg/dl. Yours is within normal limit. However do a post prandial blood sugar (2 hours after breakfast) test and consult me for further advice.
1 person found this helpful
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I lost somebody close to me last month and from then I feel very depressed. I am not able to sleep correctly. I try to not to think about her but just for a little time. I am preferring to spend time alone. Pls help me.

MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Pune
Grieving for the loss of a loved an absolutely normal reaction, and at times necessary, for one to achieve closure. Give yourselves some time to cope with the loss. Try and distract yourself by doing things you enjoy doing. If it continues to be difficult, and you remain withdrawn, seek professional therapy, which can help to get over your loss more easily. Don't continue to suffer for too long, else you run the risk of spiraling into depression. Good luck.
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My mother is 77 year old and done health check up. Following values are out of range. Please suggest medicine & give your advise Vitamin D-Total 13.1 (Range 30-100 ng/mL), HbA1c - 6.3 (Range < 5.7 % of total Hgb), GFR 64 (Range >73 mL/min/1.73m2), Glucose Fasting (Plasma): 102 (Range 70-99 mg/dL), cholesterol Total 298 (Range <200), HDL 56 (Range >50), Direct LDL 220 (Range <100), Triglycerides 235 (<150) mg/dL, cholesterol/HDL Ratio - 5.3 (Range < 5)

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please give her following medicines:- medo. 1m / 5 drops in little water thrice a day for one day only. Next day Dr. Reckeweg's r - 34 / 10 drops in little water thrice a day for one month. Syz. Jambol. Q / 10 drops in little water thrice a day for one month cholestrinum - 3x / 4 tabs thrice a day for one month. Revert back after one month with feedback.
3 people found this helpful
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Sunscreen lotion can be applied directly in screen or any moisturizer needs to be applied before that?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Noneed of any moisturiser, jut apply directly on face but apply it 30 minutes before going into ssunlight as it takes apprx 30 minutes for sunscreen lotions to form a protective layer on the applied parts------------------
1 person found this helpful
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Dear Doctor, My son is 7 years old suffering from mouth ulcer since two days please suggest the medicine. He is crying. Thanks.

Dentist, Jalgaon
You can give him zincovit syrup once daily for atleast a week. And also apply zytee its and topical application will help in relieving the ulcer pain. Apply it specially before meals. Avoid spicy food and fastfood. Include good amount of fruits fruit juices milk in diet. Also see that he jas a balanced diet.
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Is tooth implantation (single incisor tooth) very painful? How much time usually it takes? Is it really worth and effective? Please also let me know some good hospital in Bangalore, where it could be done. Thanks.

Dentist, Gurgaon
Tooth implant is divided into three phases a) surgical phase when we place the implant after drilling the bone under local anesthesia. B) this phase is done after three months when we place gingival former to make the gum collar c) after two weeks we take impressions to get the crowns made. It is a good treatment.
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Using lemon with honey will help to reduce darkness of lips it is true or wrong please tell me in detail.

DHMS (Hons.)
Homeopath, Patna
Hello, Lemon may produce acidity, hence not advisable to. Your face will glow naturally by opting natural resources. Go for a walk in the morning. Go for meditation. The, plenty of water to hydrate your body to allow your family etc glow. Avoid junk food,caffeine, nicotine. The care.
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I have flakes on scalp. Which cause more dandruff and itching or hair fall also. So what I do Doctor.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Navi Mumbai
Flakes can be due to normal dandruff or some scalp condition like seborrheic dermatitis, Psoriasis etc. Use Dfree lotion and head and shoulder shampoo. If no satisfactory response consult local dermatologist.
5 people found this helpful
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My cousin is going to the gym regularly but is unable to decrease weight even after intense workouts what should he do?

DNB, DM - Endocrinology, MD
Endocrinologist, Chennai
Let him continue regularly the diet and activity. Mediations for short term would help further reduce weight.
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Hi my mother have some problem have acidity in summer season and my mother face low bp problem or both leg bejyni hoti my mother's feel krti unki body m jaan ni humesa thaki thaki sa mhsus hotaa hai please help me any home remedy please.

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
Give her ample of energetic home made drinks. Like shikanji shakes lassiand also tab geriforte. Helps. Alot. In such.
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My urine comes out as yellow color though I drink a lot of fluids. Whats the reason behind this?

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
Please get urine routine and kidney function tests. Yellow urine can be due to many differnt causes.
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My friend bhimu had a kidney stone problem and he suffering from it month by month so there is any good medicine for it?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Dear lybrate user. A) take 30 ml of fresh lemon juice along with 30 ml of lukewarm water early in the morning and at evening before meal half an hour. B) take 2-2 tablets of sheetprabha vati along with lemon juice. C) take 30 ml of audumbaravleha and 30 ml of aloe vera juice at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. Thanks.
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I am not able to get proper weight even after taking good diet. Please suggest me what to do.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Ajay u should start to take healthy diet nd light walk which will increase ur metabolism and will increase ur can use small diet in small frequent interval..u should take high protein diet like whole egg..full cream milk...any fruit shake with milk and fruit. ..stuffed parantha like paneer or potato parantha with butter..vegetable with dry fruits,potato....jaggery...rice kheer..sprouted chana. *In sleeping time warm milk with honey.. *consume dry fruits..its best for weight gain.. *avoid junk food.. *you should take proper sound sleep.
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