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Restylane Vital Procedure
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Health Screening For Men
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The secret to consuming more antioxidants is simple: Eat more organic fresh fruits and vegetables.
The simplest and most effective way to expose yourself to more antioxidants is through your diet. By incorporating at least five servings of fruit and vegetables a day into your diet, you may be helping your body reduce its chances of heart disease, neurological diseases, cancer and lowered immunity.
Studies show that it is more effective to get antioxidants through diet, as opposed to taking supplements. So, enjoy eating a variety of these fruits and veggies daily!!
I have been masturbating since, the start of my puberty. And, hence, I have seen a severe shrinkage in the size of Penis and also a very much decrease in the facial hair growth, i. E I don't look like a 24 year old adult. Can you please suggest for both of the problems?
If a person is suffering from depression. How can he get rid of poor sleeping habits and constant rumination. What about exercises and proper diet.
I m getting loose motion from past 2 days. N I m taking medicines but there's no effect. It's watery n frequent. It's can't even drink water. Pls suggest me something to stop it asap.
More popularly known ads haldi, almost Indian dish has dash of turmeric, adding a therapeutic touch.
Best prescription for case of Diabetes and leprosy. its also a carminative tonic –blood-purifier and vermicide. It is used in treating Jaundice, infection of liver, flu, cholesterol problem, etc…More effectively so in combination with fenugreek, jeera, Tulsi n pepper.
How to use:
Common cold: Turmeric powder added to boiled water and inhaled
Dry cough: A pinch of turmeric powder added to hot cows milk and taken early in the morning
Skin problem: Juice of raw turmeric applied externally
Intestinal warms: 20 drops of raw turmeric juice, mixed with a
pinch of salt taken first thing in the morning daily for 3-4 days
Anemia: A teaspoon each of raw turmeric juice and honey mixed together and taken every morning for a month
Asthma : A teaspoon of turmeric powder added to a glass of milk, taken twice or thrice daily
I am suffering from meniere's disease since I year ent doctor confirmed this he gave vertin 16mg to take twice daily but still I getting vertigo now I am on german related homeo medicine but I am not feeling it working on me I want something to live my routine life because I am only 40 now please help.
I have a problem that while in a sleep I suddenly wake up n come to know that I got automatically released cum which have more than twice in a week. please give me a solution to control my stamina.
Whenever I take meat like chicken ,mutton , my part of the joint (body) pain like anything and I could not walk properly . What is these type of things call? Is this a gaut. please suggest.
Sir I'm doing masturbation for last ten years on daily, so it affects any future problem ? Tell me sir .
Hi If a girl has a yeast infection and you perform oral sex with her can you develop oral thrush or a fungal infection of the throat.
Sir, I have head ache problem since 3 months and is paining a lot at night please suggest. And some of the medical tablets So that I can control my headache.
I got married since 21 days before and me and my partner facing a problem of getting to heated urine since from one week please help me out of this issue Thnx.
Infertility, a condition of the reproductive system that prevents the conception of children after regular intercourse for a period of one year without the use of any contraceptive, may arise from different health conditions which can make getting pregnant difficult.
Semen is a rite of passage for men. It is a tell-tale sign of being very virile and masculine. It marks the climax of a very happy sexual encounter. The man has a powerful orgasm and the woman is there to witness the power of that orgasm. Semen is needed in both of these examples and without the right amount and quality, everything falls apart. The man is not able to impregnate his wife or have the powerful orgasm that both he and his partner want him to experience.
Studies show that the semen of the average man today has half the normal sperm, and is of poorer quality, than 50 years ago. This is believed to be caused by exposure to xenoestrogens (pcbs, ddt, dioxin, other pesticides, plastics and industrial pollutants) that mimic the effects of oestrogen.
Research shows that there are plenty of men who are having a hard time impregnating their wives because their sperm count is too low. Although it is often blamed on the female when a couple is not able to conceive, men can also have fertility problems if their sperm count is too low, according to the journal complete source for natural health and wellness (alive).
Heat can reduce sperm production; sitting for long periods of time and wearing of tight-fitting underwear that constricts the testes can also elevate temperatures long enough to suppress sperm production.
Wearing of nylon or tight underwear can cause heat for the scrotum, thereby pressing the testes and causing an increase in the temperature which affects the sperm quality. The impact of xenoestrogens can be prevented or minimised by doing the following:
- reduce chemical exposure;
- use office paper products whitened without chlorine.
- use only non-bleached coffee filters, paper, napkins and toilet tissue to reduce dioxin exposure.
- eat organic food as much as possible to avoid pesticides and herbicides.
- avoid synthetic deodorants and cosmetics; use only organic products whenever possible.
- avoid animal products with a high fat content that contain hormones, especially conventional milk and dairy products.
- avoid alcohol and caffeine.
- avoid fried, charcoal-broiled or barbecued forms of cooking.
- eat lots of foods high in antioxidants (carotenes, vitamins a, c, e and selenium) such as green leafy vegetables, kale, carrots, citrus, broccoli, cauliflower and yams.
Vitamin e enhances the production of good quality spermatozoa and improving the diet by consuming more vegetables and fruits will also boost good quality sperm production.
- getting plenty of fresh fruits, vegetables, whole grains and legumes can help boost fertility.
- avoid tobacco, refined carbohydrates, coffee, tea, alcohol and foods with artificial additives.
- maintain an ideal weight. Food deprivation in men leads to loss of sex drive and structural changes to reproductive tissue leading to infertility.
Obesity, on the other hand, can be associated with a low sperm count and impotence, possibly because of higher temperatures caused by excess fat near the testes.
Regular exercise (five times a week for at least 45 minutes) and a healthy diet enhance fertility by keeping body weight at normal levels and relieving stress and anxiety.
Take nutritional supplements
For men, the most important supplemental nutrients to enhance fertility are vitamin c and zinc. Vitamin c helps prevent sperm from clumping or sticking together, thus improving the chances for fertility.
Zinc supplementation has been shown to increase testosterone levels, sperm count and sperm motility. High zinc sources include oysters, organ meats, lean beef, turkey, lamb, herring, wheat germ, legumes and nuts.
Banana: another sexual super food is a rich source of magnesium, vitamin b1, vitamin a, vitamin c, and protein, which are required to improve and stimulate the production of more sperm. This fruit is also rich in vitamin b and bromelain, which are powerful sexual hormone regulators that can help to enhance sexual virility. Try to include banana in your daily diet. You can also prepare banana shake and smoothie to enjoy its benefits.
Expert says sometimes, female infertility is related to a hormonal imbalance. In this case, symptoms can also include skin changes, including more frequent acne; changes in sex drive and desire; dark hair growth in man-like places (hirsutism), such as on the lips, chest and chin; loss of hair or thinning hair; weight gain. Other symptoms that may result from disorders linked to infertility include insulin resistance, milky white discharge from nipples unrelated to breastfeeding, pain during sexual intercourse, structural problem in the reproductive organs which is found during a pelvic exam or imaging test. Infertility symptoms in men can be vague; they may go unnoticed until pregnancy is attempted. Symptoms depend on what is causing infertility. They may include changes in hair growth, changes in sexual desire, low sperm count, pain, lump, or swelling in the testicles, problems with sexual function (erection and ejaculation), small firm testes.
Following some of the suggestions were given below can help in boosting sperm count and thereby the chances of conception. They are:
Cut down on unhealthy habits: it has been medically proven that alcohol and smoking are the main causes of male infertility. Nicotine as well as alcohol inhibits the production of healthy sperms. Men who consume drugs along with alcohol and smoke are at a higher risk of infertility. It is advised to seek professional help to fight such problems.
Take control of stress levels: stress, depression and other heart ailments are some of the other causes of male infertility and low sperm count. Heredity could be another reason. Tensions at the workplace and other personal problems may cause depression which can also lead to male infertility.
He, therefore, advised that men take a break from work to stretch and move around for air and also avoid long distance drive.
Therefore, simple and practical changes introduced in the lifestyle can go a long way to fight the problems of infertility.