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Dr. Mahendra Sharma

Ayurveda, Pune

at clinic
Dr. Mahendra Sharma Ayurveda, Pune
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mahendra Sharma
Dr. Mahendra Sharma is one of the best Ayurvedas in Raviwar Peth, Pune. You can visit him at Dhanwantri Clinic in Raviwar Peth, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mahendra Sharma on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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970,Laxmi Rd, Raviwar Peth,Landmark:- Nr Ganesh Peth Police Chowky Satranjiwala Chowk, PunePune Get Directions
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I have platelet count low. 1.46 lakh (normal-1.50 lakh). I have a little fever since 5 days. I have taken medication from a near by doctor. But my fever is not curing. Will eating papaya increase the platelet count? I had recently heard so. Is this true? Will eating papaya a daily will cure my disease?

MBBS
General Physician
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I have platelet count low. 1.46 lakh (normal-1.50 lakh). I have a little fever since 5 days. I have taken medication ...
If you are having fever and your platelet count is low, do a Dengue antigen(NS1) test and consult doctor Fruits and vegetables to increase blood platelet 1.Papaya,Pomegranate,milk, 2.Diet rich in folic acid like orange juice, spinach, chicken, Fish 3.Vitamin A rich food like carrot, pumpkin, sweet potato, 4.Vitamin K rich food like egg, vegetables, whole grain, organic bean etc

I have a good physic of my body but I have tummy and I'm 24 years old whenever I sit in chair my shirt will spread near tummy I feel some what, please help me out to reduce tummy soon without exercise .

BHMS
Homeopath
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I have a good physic of my body but I have tummy and I'm 24 years old whenever I sit in chair my shirt will spread ne...
DIET FOR WEIGHT LOSS: Early Morning-Lukewarm Water with Lemon 1 glass Tea without Sugar + 2 Biscuits Breakfast-2 Hard boiled Eggs + 2 Slice Brown Bread OR 2 Scrambled Eggs + 1 Slice Brown Bread+ Skimmed Milk 1 cup (240 gm) Mid-Morning-1 Banana/1/2 cup Melon/20 Grapes Lunch-Brown Rice 1 cup (195 gm) + Chicken/dal (100 gm) + Mixed Vegetables 1/2 cup + Salad 1 Bowl Evening-Butter Milk 1 cup Dinner-1 Roti + Fish/ green leafy vegetables (50 gm) + Lentils Dal 1/2 cup+ Raita 1 small bowl Excessive weight gain is caused when people consume more calories than the body needs—occurring most commonly due to eating a diet high in fat and calories, being sedentary, or both. This imbalance between calories consumed and calories burned, however, can also be caused by a number of different obesity-related factors such as genetic, hormonal, behavioral, environmental and, to some extent, cultural. There are many other factors causing obesity such as pregnancy, tumors as well as endocrine disorders and medications that include psychotic drugs, estrogens, corticosteroids and insulin Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice.

My husband is having 32 years. He snores in the night while sleeping. Can you please tell some remedies to stop his snoring.

BHMS
Homeopath
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Dear Manju. you can prevent the problem of snoring by following simple techniques a simple one is by making your husband sleep side wise and not supine. Next do not allow him to use high head pillow. Apart from it a constitutional remedy needs to be given based on his lifestyle his past medical records for permanent corrections.

My mom is suffering from arthritis and no med is working on. Her can you help me.

MD - Homeopathy
Homeopath
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My mom is suffering from arthritis and no med is working on. Her can you help me.
A type of arthritis that occurs when flexible tissue at the ends of bones wears down. The wearing down of the protective tissue at the ends of bones (cartilage) occurs gradually and worsens over time. Joint pain in the hands, neck, lower back, knees or hips is the most common symptom. Osteoarthritis treatment: homeopathy helps to slow down the process of joint pain (osteoarthritis) & also gives a long term relief in pain without side effects.

Sir I have have bad breath problem. Even I brush daily but after. Sometime again my mouth is not fresh and also when I speak lot of saliva comes in my mouth and I have little bit problem in my throat and gastric problem. What is the the solution to remove it immediately.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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Sir I have have bad breath problem. Even I brush daily but after. Sometime again my mouth is not fresh and also when ...
Get scaling polishing done by a dentist massage gums brush twice daily especially at night after that use betadine mouth wash twice daily.

Sir. My weight was increased by 15 KGS during last 4 months. Present my weight was @108 kgs .sir, I am requesting a diet plan for 40 days which reduces my belly& thighs.

BHMS
Sexologist
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Sir. My weight was increased by 15 KGS during last 4 months. Present my weight was @108 kgs .sir, I am requesting a d...
Mr. Lybrate-user I suggest you take fruity diet and avoid spicy and oily things ok with morning walk for 1 month solve your problem ok.

Please advise what to apply on skin .My skin looks fair for some time but after 3-4 hours it will be very very dull. complexion goes down.Please help

MD - Alternate Medicine, BHMS, Diploma in Naturopathy & Yogic Science (DNYS)
Homeopath
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For FAIRER COMPLEXION Tip 1:- Soak 4 almonds overnight. Make a very fine paste with them, using milk to grind them. Apply this paste on the neck and face before going to bed. Wash with cold water in the morning. Repeat daily for 15 days, followed by twice a week. Tip 2: Take 1 tbsp of gram flour and 2 tsp of raw milk and 2-3 drops of lime juice. Mix well and apply. Wash after 15 minutes. Repeat for 4 weeks and follow up with once a week. Tip 3: Grind a cup of mint leaves to a fine paste. Apply and leave for 20 minutes. Wash. Continue for 15 days. Tip 4: Grate a tomato. Add 2-3 drops of lime juice. Apply and wash after 20 minutes. Do this morning and evening for 15 - 20 days. Apply well on the neck area also.

I m facing a problem with my liver pain in my stomach how I resolve please suggest me a appropriate treatment. please help.

BAMS
Ayurveda
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I m facing a problem with my liver pain in my stomach how I resolve please suggest me a appropriate treatment. please...
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.

I want to increase my weight what dite supplement I had to take to Inc. My weight.

BAMS
Ayurveda
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I want to increase my weight what dite supplement I had to take to Inc. My weight.
Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening for strong digestive system. Or you can take amla powder 1 teaspoon with water for strong digestion. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. I am sending the diet chart. Follow it in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. 6. You can try protein powders like endura mass, milk powder, soya protein. And creatinine for weight gain by taking 1 tea spoon added in milk once a day.

I am not getting pregnant for nine months. I have a baby about five years. My all reports are normal only AMH is in satisfactory range. Please guide me. My period is irregular, what shall I do? Please advice.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist
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I am not getting pregnant for nine months. I have a baby about five years. My all reports are normal only AMH is in s...
Pregnancy is possible only on one day of cycle i. E. Ovulation day. When you say nine months it means 9 trials. One should give at least 12-18 months time to nature. Couple should visit gynaecologist or infertility specialist and be ready for reports then treatment both taking time.

Hello sir, I want to get stronger and faster. I heard that there are some pre workout supplements. Is that good for me. Is it legal in sports?

BHMS
Homeopath
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Hello sir,  I want to get stronger and faster. I heard that there are some pre workout supplements. Is that good for ...
Hello, I would say 'No' to that but yes, you can take multivitamin for few months along with dietetic changes and homoeopathic medication. The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.

Hi. I hav a dark complexion. My frnds suggested to use betnovate c for fairness or either melacare cream. R these cream beneficial. Will dey gimme fair complexion. If not. Den please suggest me d best cream.

BHMS
Homeopath
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Hi. I hav a dark complexion. My frnds suggested to use betnovate c for
fairness or either melacare cream. R these cre...
Hello, you should not use both of these creams as in the long run these creams may cause side effects on your skin. So it is good to use herbal procedure to get fair complexion. Firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.

I am losing my hair quickly. I have tried all shampoo but no effect. So please help me.

Vaidya Visharad
Ayurveda
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I am losing my hair quickly. I have tried all shampoo but no effect. So please help me.
Iron is also essential for hair growth and can be found in blackstrap molasses, green leafy vegetables, leeks, cashews, dried fruits, figs, and berries. To help your body absorb iron, you’ll need enough vitamin C.

I have asthma problem im going on using monticope but it is not useful for much time so what should I do.

MBBS
General Physician
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Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

Lady of 59 years age(HF) High BP (150/90).Thyroid Tri-iodo(T3) -0.74, Thyroxine(T4)-5.42,Thyroid Stimulating Hormone(T S H) 26.41 Thlasemia is present, Hemoglobine-11.2. Body swelling persists, Knee pain ,middle finger of hand numbs,both legs have paralytic tendency after walk of few distance chest pain occasionally and suddenly for 2/3 minutes

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist
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Treatment for thalassemia major often involves regular blood transfusions and folate supplements. If you receive blood transfusions, you should not take iron supplements. Doing so can cause a high amount of iron to build up in the body, which can be harmful. Persons who receive a lot of blood transfusions need a treatment called chelation therapy. This is done to remove excess iron from the body. A bone marrow transplant may help treat the disease in some patients, especially children.

Since 18 years I have been diabetic. Due to it I suffering erectile dysfunction. Sugar level is fast 110 & post 200 please advise best medicine.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist
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Since 18 years I have been diabetic. Due to it I suffering erectile dysfunction. Sugar level is fast 110 & post 200 p...
Go for hba1c level and consult me or your diabetologist for proper management. Start tb. Epineuron sr daily in the morning empty stomach that will help in improving. Review with hba1c level, gliptins may help you.

I have premature baldness and graying. I need cure. A doctor suggested to take German Reckeweg Phosphors 200 but, it's not available even online. Kindly help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I have premature baldness and graying. I need cure. A doctor suggested to take German Reckeweg Phosphors 200 but, it'...
1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Massage scalp with this oil. 3. Apply hair packs like egg with yogurt, banana. 4. Have lots of green leafy vegetables and fruits rich in vitamin c. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6. Zinc, iron & copper promote healthy hair. Some sources of this are eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, dry fruits and nuts etc.

I am a 22 year old male and i am suffering from the depression of future life .So what i do .?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist
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I am a 22 year old male and i am suffering from the depression of future life .So what i do .?
Dear , you are worried about your future. Isn't it? future is always uncertain. You need to learn to accept your future as uncertain and be motivated. Takes some time. Anxiety about things which we do not know or anxiety about things we are not experienced are common. Please tell me what makes you anxious? past? present? future? career? economic status? health matters? anything else? let me know. Take care.

I am 30 years old. My pimple scars will remain as black spot on my face. What can do to remove it quickly.

MBBS
General Physician
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I am 30 years old. My pimple scars will remain as black spot on my face. What can do to remove it quickly.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.

Dear Sir, I am 26 years old and taking isotroin 20 since 25th April 2016. It's around 5 months I am taking this 2 times. I took this medicine once in a day for first 15 days. Now there is hair growth on my cheeks and chin. Is this the side effect of this medicine? Can it be cured? Please help me. Now it feels awkward when I talk to someone. Please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Dear Sir, I am 26 years old and taking isotroin 20 since 25th April 2016. It's around 5 months I am taking this 2 tim...
Isotroin has some side effects like joint pain, back pain; feeling dizzy, drowsy, or nervous; dryness of the lips, mouth, nose, or skin; or cracking or peeling skin, itching, rash, changes in your fingernails or toenails. Unwanted growth of hair on face is more likely due to hormonal imbalance. You are most likely suffering from PCOS, because of which you may have acne and unwanted hair growth.
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