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Dr. Mahamuni

Psychiatrist, Pune

Dr. Mahamuni Psychiatrist, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mahamuni
Dr. Mahamuni is one of the best Psychiatrists in Saswad, Pune. You can meet Dr. Mahamuni personally at Chintamani Hospital in Saswad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mahamuni on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 39 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Chintamani Hospital

A/P - Saswad , Tal-Purandar, Saswad. Landmark: Near Rashtrawadi Bhawan, PunePune Get Directions
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I am 16 year old boy. I had given class 10th examination and now I am having so much tension about result and career. So please suggest anything by which tension should not come.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 16 year old boy. I had given class 10th examination and now I am having so much tension about result and career....
There is n point in attaching yourself to the results until they come. You are living too much in the future. Secondly, whatever has happened has happened: your worrying is not going to change anything but it can only disturb your present and future. Learn to detach from these results and throw yourself into some healthy living: eat well, sleep well and exercise well.
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I m suffering with mental problem like I can' t sleep well. I can' t stop my mind about thinking. So, what I have to do?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Q passiflor. 15 drops before half hr going to sleep homeopathy is one of the most popular holistic systems of medicine. Homoeopathic medicine is mainly selected on the symptoms you give us. If we are to make a successful prescription, apart from the treatment through the remedies, a lot of counseling and appropriate diet regimen is required. Take care, god bless u, thnks.
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My brain memory is too loo. I want to increase my memory power. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Natural concentration is when the mind can hold a thought for a long time, when thoughts are under our own control. Without concentration the mind goes here, there and everywhere, jumping like a monkey from branch to branch, idea to idea. When there is a natural concentration, we can control our mind and there is peace. This one-pointed concentration on a thought, holding it for as long as we like, gradually collects strength in the mind and in the self. A strong mind is a mind that is peaceful, stable, satisfied and can remain in the deeper meaning of a thought. There is no waste caused by over-thinking, or the high speed of thought: These are the two greatest diseases of the mind these days, which is why there is so much stress and mental breakdown. Stress can foil concentration and learning ability. Although concentration is different to memory, they can affect each other. Concentration precedes memory. If you are under stress your concentration will go for a toss, then naturally memory will be totally foiled. So meet with a counselor to take care of the stress and your memory will happily return. You can follow these simple rules in the meantime: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position you must squat down and rise up and do this for five minutes every day. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid all junk food.
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I go to bed at 10 pm but can' sleep after 2 or 3 am, it is continuing for last six moths after taking morning walk around 7 am again I am able to sleep for 2 hours.I don't have any other problem and don't take any medicine.please advise me what to do?

MD Psychiatry
Psychiatrist, Chennai
Many times when the sleep is disturbed it leads to many problems in the body and the mind. In today’s fast moving world sleep is disturbed by our surroundings and our activities. Here are some simple steps to improve your sleep. 1. Keep a fixed time to wake up every morning regardless of what time you go to sleep. 2. Use your bed/mattress only for sleeping. Better don’t use it for watching TV/browsing the net/chatting on phone. In case you haven’t noticed separate furniture are available for those activities.! 3. Avoid taking tea/coffee after 5 pm. No question of smoking or alcohol – these are sure fire ways to have a disturbed sleep. 4. If you don’t fall asleep within 20 minutes of going to bed, walk out of the bed to a different room. Engage in some simple activity like reading a pleasant book/listening to some melody. 5. Don’t keep staring at the watch/clock while trying to fall asleep. 6. Try to unwind with a warm bath and gentle music before going to bed. Grandma would say drink a cup of milk. Listen to her.! 7. Sleep in a place which is not noisy/bright – pretty obvious isn’t it.?! Yet we ignore it too often. 8. Consult a psychiatrist for help if above methods fail. Please don’t self-medicate. We are here to help.!! - Dr.Parthasarathy,MBBS,MD.(JIPMER), Psychiatrist OMR Chennai ( Thoraipakkam)

My Friend Is Addicted To Drug Called Dicyclomine + Paracetamol Is There Any Chances Of withdrawal?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If he is addicted, he will have withdrawal symptoms. The extent of reaction will depend on how long he has been using the substances and what dosages is he on. It is best for him to visit a doctor who will determine these for him. Even if he does not experience physical withdrawal, he can feel the psychological symptoms and that can be quite disturbing too. Ideally, he will need both counseling and medication or detoxification to quit this habit.
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I am depression patient. Depression causes my hair is loss. Can I use Mintop forte lotion? Pls ans me and its product uses any side effect. This product uses can I better result? Pls reply sir.

MD - Psychiatry
Psychiatrist, Chennai
I am depression patient. Depression causes my hair is loss. Can I use Mintop forte lotion? Pls ans me and its product...
Depression does not cause hair loss directly. Minoxidil can be used but it has side effects like cardiac effects. Consult your dermatologist and psychiatrist before using antidepressants along with minoxidil.
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I was cured from chronic depression but still I am feel some depression For daily.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was cured from chronic depression but still I am feel some depression
For daily.
You must continue to maintain the regimen that helped you out of the depression. Apart from that I do not think that you met with a counselor. You must meet with a counselor for a long time even after medication has been stopped. In the meantime do the following, sincerely: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love: find someone to love and to love you back. If you love yourself adequately, you will never do harm to yourself. Be positive always and learn to do everything possible to invest into yourself. Life is extremely precious and because the depression, which is a mood disorder, makes you feel like giving up you must still persevere. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive everyday and learn to be contended with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved. Because you are young the prognosis is good subject to your cooperation.
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Hi, I am 26 years old married and separated woman. Why am I often getting anger for no reason?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If this anger is of recent origin, it could be related to your separation. If you have been struggling with this all your life, it may have to do with something from your background. So assuming it is from your separation, then may be feelings you have regarding the manner of separation or some injustice you feel, or there may be some unsavory developments since. You want to identify other feelings apart from anger and meet with a counselor to help you deal with it appropriately. Exercise is very good to expend the energy of anger. Talking to a listening friend/counselor will do it best.
1 person found this helpful
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I want to know about difference between Parkinson's disease and TICS. I know both are movement disorder but how they differ?

MBBS, Diploma in Psychological Medicine, M.D Psychiatry
Psychiatrist, Kolkata
I want to know about difference between Parkinson's disease and TICS. I know both are movement disorder but how they ...
Yes you are correct, both of them are movement disorders. But clinical features and cause are different, as well as their treatment are also different. .
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Sir I watching too much porn & I didn't find any way to get rid from it. I masturbate too much. That is around 20-25 times in a month. I feel so weakness & my eyesight is also going very week as I do masturbate. please suggest me & give a good answer to decrease the rate of masturbating. & also suggest that how it affect on other part of body.

BAMS, MD Ayurveda
Sexologist, Lonavala
Sir I watching too much porn & I didn't find any way to get rid from it. I masturbate too much. That is around 20-25 ...
As per your concern I would suggest you to do following remedy 1. Take 1 glass warm water 2. Add 1 tsp giloy powder, a commonly available ayurvedic herb 3. Mix well 4. Drink once every day surely you will get results.
11 people found this helpful
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I think I have schizophrenia disorder. Im under lots of family problems at home and it affects me outside of the house and my actions mood and behavior in public. I'm very delusional of my whole family and they look for things behind my back without me saying yes it's like I have no saying or freedom to live comfortable and I'm going mentally health problems it that correct it's schizophrenia disorder.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It is impossible to give a diagnosis on your description. Nor is it easy for you to make a diagnosis. Schizophrenia is a very complex disease and needs professionals to assess it and to treat it. If you believe that you are mentally disturbed visit a counselor who will assess your condition and give you a professional opinion and diagnosis, if any. At your age and with no one to believe you or listen to you, you could feel very lonely and withdrawn. This itself is enough to disturb anyone. You must also work with the counselor about this negativity and see where it originated from and tackle that situation in your life. Please do not neglect this condition because a lot of unnecessary developments may lead you to worse problems, just by procrastination. There is nothing wrong with admitting that you need help and to even seek it. Many times people delay assistance due to the social stigma. You sound like an educated guy and my advice is to just reach out for the help you need. In the meantime please start vigorous exercise every day, get good sleep, and eat well. You must learn to socialize and involve people in your life. Since you are saying no one is there to believe you and listen to you, there may be a problem within you that is making so many people disregard you. That is a very important place to start with: you. The counselor will help you identify the subtle and obvious ways you are putting people off and you can then work on them to change your social skills.
22 people found this helpful
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I have agoraphobia. I Rarely leave the house, feel nauseous on public transport, in shops and anywhere else confined. Can any psychiatrist please tell me some tips to help cope with my agoraphobia? And some over the counter medications I could get for it?

Masters in Clinical Psychology, Rehabilitation Psychology
Psychologist, Chandigarh
I have agoraphobia. I Rarely leave the house, feel nauseous on public transport, in shops and anywhere else confined....
Agoraphobia can be effectively helped by seeking session from a clinical psychologist. We use two methods in these cases. Systematic desentisitation where we expose person slowing to these places first with pictures, then with videos, then at the actual place. Along this relaxation therapy is taught. The person is taught how to feel relaxed in these situations - the body finally gets accustomed and results are seen. This takes between 5-6sessions. Another new and effective method is Cognitive Drill Therapy. Here we use effective skills as a therapist to drill the mind and overcome the fear. You can google above methods to find more information. And accordingly get sessions done to help with your problem.
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I'm 25 year old Im in love with my cousin sister (younger), I'm not able to understand what's happening to me and I want to convey this to her. I know that this is very bad, but im not able to control my feeling towards her. I'm in depression please help me out doctor.

MD - Psychiatry
Psychiatrist, Chennai
I'm   25 year old Im in love with my cousin sister (younger), I'm not able to understand what's happening to me and I...
If you term her as sister, this attraction is beyond the relationship boundaries and can be termed incest, which is ethically and morally wrong. I suggest you consult a psychiatrist for CBT or medications to reduce your obsession towards her, and after sometime you might find a new appropriate person. All the best.
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Sometimes I feel very depressed and alone and I want to do suicide. Even I don't know why this happens to me. What can I do to cure this.

MA In Clinical Psychology
Psychologist, Pune
Sometimes I feel very depressed and alone and I want to do suicide. Even I don't know why this happens to me. What ca...
Hiii lybrate-user. I think you mentioned sometimes not every time which is very good thing. Try to engage yourself in a fruitful activity which gives you pleasure. Yoga is best remedy for this, even if you feel low eat some sweets. Go for awalk everyday morning as well as evening. Try to be with people around you. I think you need someone who is only yours. Share your things with someone. If not you can maintain a daily diary also.
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Doc. Need to quit smoking. Suggest some easy tips Also need to know how can I reduce nicotine substances from. My body.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. Cigarette contains more than 4000+ chemicals which can cause many physical and mental problems. Nicotine is addictive and causes addiction. Smoking can cause cancer and other physical problems. The best method to quit smoking is to use your will power and sustain it with your will power. There are other methods like deaddiction therapy. Once you stop smoking, the body take care of itself and automatically reduces nicotine content.
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i m crying in everysmall words...feeling fear always..,trying to sucide...feeling alone.....always depressed...m not happy...pls give me solution...i want peace..

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
You need help & solution for your problems. But first; CONTACT YOUR PSYCHIATRIST OR VISIT ANY NEAREST GOVERNMENT HOSPITAL WHERE A PSYCHIATRIST IS PRESENT! Do NOT take this problem lightly! Talk with friends, family members about it, seek their help! Do not hesitate to contact me if you feel comfortable communicating with me. But first, SEEK EMERGENCY HELP!! GOOD LUCK
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Hello Sir, I am 28 years old male. I am always feeling nervous to interact with people. Please suggest me some best medicine for that.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hello Sir, I am 28 years old male. I am always feeling nervous to interact with people. Please suggest me some best m...
Feeling nervous to interact to people is a part of social anxiety. This can also be kart of generalised anxiety disorder. It usually occurs due to anticipation of failure and fear of what people may make opinions about you. This is however completely treatable with medications and counselling.
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My dad 76 yrs quit smoking after 50 yrs, it has been 3 months still he has tingling head, anxiety, tension etc.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Wow! congratulations sir for giving up a very bad habit after so many years of consumption. Don? t count the period of abstinence. It is not for record-keeping. Your success is remarkable for every day you have stayed away, forever. Now stay focused on the abstinence: today matters, not yesterday, not tomorrow? today matters. The headache, anxiety and tension will be there for some time until the process is complete. Think that you have given it up permanently and that there is no way you are going into it again. Remember all the savings, health benefits, the life extension, the love and joy of people around you, your own mental wellbeing, the restoring of many organs that have been damaged all these years, the clean air you are breathing right now, etc. Develop an attitude of gratitude; and pray with thanks to god for this great decision and his help. There are no milestones in this abstinence except the joy of being out of a dangerous and unhealthy habit. If you need to join a smokers? anonymous group to garner more support during your trying moments, do so. Bear the reactions to your quitting: it is sometimes the signs of the withdrawal, and the body is still craving the substance. Your determination will defeat these and you will be free, completely, when the process is finished.
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