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Dr. Mahamuni

Psychiatrist, Pune

Dr. Mahamuni Psychiatrist, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Mahamuni
Dr. Mahamuni is one of the best Psychiatrists in Saswad, Pune. You can meet Dr. Mahamuni personally at Chintamani Hospital in Saswad, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Mahamuni on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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A/P - Saswad , Tal-Purandar, Saswad. Landmark: Near Rashtrawadi Bhawan, PunePune Get Directions
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I love a girl a lot, it's not only attraction we don't have any physical relation, she started ignoring me but I am not able to forgot her pls help me I can't leave without her. She is already married n I am not married. Everytime I thinking about her. My life is disturbed. What can I do? please tell me solution.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. If she is married, I suggest you to forget the matter. You can't put her family also into trouble. The mental disturbance which worries you will be there for some days and then it will be cleared. Take care.
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What's the best way to quit smoking. My Friend didn't want to quit it at first place as she loves to smoke. Now I have persuaded her to quit it. Please help what should I do to make her quit smoking.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have done a wonderful job convincing her to give up smoking so easily. But now is the tough task. Any way, she cannot stop easily, if she herself does not want to. It must ideally come from her own desire to stop. You can force her to stop by admitting her in a rehabilitation center, if they also do not allow smoking (unfortunately many centers dole out daily quota of cigarettes). If you admit her in one of the naturopathy institutes, she will have to abstain from the consumption and that will help her to quit. Do not take her out for at least one month or more. When she comes back keep her under vigil and monitor her so that neither she nor other domestic staff will pick cigarettes for her. She may experience a spurt in eating or drinking juices etc. Let her indulge in those foods for some time, only. Put her on an exercise program, and have a thorough medical check up to identify any other damage to her system. If she is unwilling to visit a counselor, get one to come home and talk to her. She can be coaxed to maintain her abstinence under the guidance of a counselor. Make her do meditation; make her stick to a regular schedule of activities, have her involved in interesting and responsible activities. Educate her about all the harmful effects of tobacco smoke and the damage it brings others in the house who smoke both the side-stream smoke and the second-hand smoke. Acupuncture is excellent treatment too.
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If I am disappointed with what I am expect from my dear ones I am getting too much angry and behaves like a mad. When I am getting realised I am in a stage of losing that person. What can I do to control the short temper.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand.
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I have relationship problems. Actually my boyfriend want to separate from me. But due attachment and love I can't do this. I tried all the things to sort out this. But it doesn't work. From the very beginning my boyfriend loved me a lot till 1 year. But today he consider me a tension only. Due to this he insults me a lot. I had talked to him regarding this problem he said that I didn't know before that you are this type of girl. I said why you always insults me then he replies" you also did the same to me" If I question him again and again he start says that you always fights I don't want to talk to you. Then my self respect also get hurts. I miss my boyfriend's care and love which he had given me before. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You should never want to be in a relationship where you are not wanted, period. Whatever the history of this relationship, if he says he wants a separation, then go for it. It may make you very uncomfortable in the beginning but you will get over it in time. I do not if there is any truth in his accusation that you fight too much and you insult him too. If it has any truth to it, you will need to look into that and work with a relationship counselor to change that. Usually, when a relationship has ben through a long duration, the real nature of the individual shows up over time. Now, that nature may not be very good too. Please do not pursue a relationship by force: why would you want to continue this friendship, if he ios not interested. This is predictably going to ruin both your lives. Just accept this reality and after the initial difficulties, you will overcome. Yes, you need to do all this to preserve your self-respect.
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I have been smoking for 1 year. How can I leave smoking?

PhD (Psychology), MSc Psychology, MS
Psychologist,
Dear, tobacco is the most addictive substance known to man. It is also carcinogenic and therefore it needs to be kept away from human consumption. Your problem is tobacco abuse and addiction. The best method to stop tobacco is to have will power and self belief. Tobacco chewing gums, lozenges and patches are available across medical shops to manage your tobacco craving. In any case the first step is to take a strong decision about quitting. You may consult a psychologist for substance abuse counseling. Take care.
3 people found this helpful
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How to get rid of addiction for game of a boy aged 19 years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
How to get rid of addiction for game of a boy aged 19 years.
Hi, first his parents must watch about his emotional and mental state, how this thing is affecting his day to day activities and studies and all need to be understood and then he needs to be counselled rather that scolding. In this age most of the parents become more and more insecure and children due to hormonal changes in body are craving for more and more liberty, so after understanding the nature of the patient. You can consult me privately with him.
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I ask one question but my body is very pain and very critical condition my body so please help sir I don't know but try sir.

MBBS
General Physician, Mumbai
I ask one question but my body is very pain and very critical condition my body so please help sir I don't know but t...
For pain take tablet paracetamol 650 mg and get your blood checked for CBC and Eat nutritious food and have adequate fluid intake and take physical rest
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Sir can you tell me how can I avoid smoking. Can you tell me any medicine which help me to avoid smoking.

MBBS
General Physician, Mumbai
Dear lybrate-user, to stop smoking simply take to higher taste like meditation and chanting by which the lower taste of smoking would automatically diminish. You can do meditation and chant any names of god who you have faith in. This has been proved scientifically too. Hope this helps. Sincerely
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Mai pechle 4 saal se psychological patient hu. Mai gumsum rahta hu. Ek aam insaan ki tarha nhi lagta. Mere mind me ek vahem hai ya bimari pata nhi mai jab bhi samne vale ka face dekhta hu to mai dought me pad jata hu ki baat ko kanha dekh kar sunu eye ki taraf ya teeh ki taraf mai hamesha lips ki tarf hi dekhta rahta hu baat per nhi dehyaan de pa raha hu mai theek hona chahta hu please mere help kejie.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Mai pechle 4 saal se psychological patient hu. Mai gumsum rahta hu. Ek aam insaan ki tarha nhi lagta. Mere mind me ek...
Dear lybrate user. You could be suffering from social anxiety disorder. Social anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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I always have negative thoughts and I feel depressed and I have bad temper. Also I have extreme inferiority problem. I always get annoyed by potty questions. Also I had nightmares. I also have fight between my heart and mind. please advise. Thanks.

LCPS, BAM&S
General Physician, Pune
I always have negative thoughts and I feel depressed and I have bad temper. Also I have extreme inferiority problem. ...
See a counsellor immediately. It is reversible. Join a club, laugh a lot, have friends and partying, do exercises, play outdoor sports games. Love your family. Spend time talking to family. Negativity comes out of loneliness and failures. Right attitude can help you win over situation.
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How I can improve my memory to learn anything?

Psychiatrist,
Good sleep and hygiene. Revise what you read no substance abuse in any form tab tetrafol nac once daily can be taken.
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Sir me aisa kya kru ki me kisi exame ki taiyyari me jyada se jyada concentrate ker paun. Please advise.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, memory and mind power consists of understanding, storing and recollection of information you learn. Understanding depends on concentration. The more creative you are on doing tasks or reading, the more you understand. Storage and recollection depends on your understanding and how well you review what you have learned. Repetition and review of material learned and other tasks provides easy recollection. You can improve your concentration and total brain power with the help of green leafy vegetables, exercise, creative activities, number puzzles like sudoku etc. Hard work is the key to learning and recollection. Post a private question to me and I shall provide you more tips. Take care.
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Now i am carrying 25 weeks baby, i am continuously suffering from depression due to family problems whether it will affect my baby's growth.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Now i am carrying 25 weeks baby, i am continuously suffering from depression due to family problems whether it will a...
Of course it will affect your baby. Your baby will be reactive to all your feelings and actions. Anything that affects the mother has a direct bearing on the well being of the unborn child. Talk to your husband and gynecologist to find ways of sorting out the problems at home and finding some peace for the sake of the child. If you are happy, the child will also experience it and will feel good. Get excited, learn all about child rearing and get some special information from your gynecologist to foster good feelings. Every thought and feeling that you go through is communicated to the child and that child must feel wanted and awaited with all the excitement possible. That is your responsibility. Meet with a counselor to discuss the family situation and if necessary you could move to a separate home and live peacefully. Even if it a temporary arrangement, it is worth it.
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I am suffering from severe anxiety and depression from a very long time around 5 years or so. I am literally at suicidal state. I wanted to know if any Ayurvedic or Homeopathic or any other form of treatment is available for my problem. I do not want Allopathy Medicine. Allopathy medicine have various side effects on me. I have taken allopathy treatment for 2 years.

M.Sc Applied Psychology, Advanced Diploma Child Guidance & Counselling
Psychologist, Delhi
I am suffering from severe anxiety and depression from a very long time around 5 years or so. I am literally at suici...
Dear Lybrate User Kindly immediately consult a clinical psychologist for regular one on one therapy. The main cause of anxiety and depression is negative thoughts, feelings and actions. You need to channelize these negative thoughts into positive one. Take Care.
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Fr past 3 years I am smoking I need to quit it please consult me medicines that I can take at home and quit it completely plz.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, Tobacco is addictive. Cigarette also contains 4000+ carcinogenic chemicals other than nicotine. The best method is to leave it and continue with your will power. There are other methods like Nicotine Replacement therapy and pharmacotherapy combined. But still you will need will power. You may consult a physician or deaddiction therapist or a rehabilitation facility for further advise. Take care.
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What is Social Anxiety Phobia? + It's Causes

CERTIFICATE COURSE IN HOMOEOPATHIC CARDIOLOGY, M.D.(HOMOEO.)PSYCHIATRY, B.H.M.S.(BACHELOR OF HOMOEOPATHIC MEDICINE & SURGERY.)
Psychiatrist, Delhi
What is Social Anxiety Phobia? + It's Causes

Social anxiety disorder is a chronic mental health condition in which a person has excessive and unreasonable fear of certain social situations. Anxiety and self-consciousness arise from a fear of being scrutinized, embarrassed or judged by others. The fear may be made worse by a lack of social skills or experience in social situations. This persistent anxiety can build into a panic attack, and the affected person may start avoiding social situations under extreme distress. People with social anxiety disorder also suffer anticipatory anxiety, which is the fear of a situation even before it happens. In many cases, the person is aware that the fear is unreasonable and overblown, yet is unable to overcome it.

Like many other mental health conditions, social anxiety disorder arises from a complex interaction of environment and genes. The possible causes are:
 

  • Inherited traits - Genetic factors may contribute to the development of social anxiety disorder if it is present in a first-degree relative (parents, siblings or child).
  • Brain structure - Nuclei shaped part of the brain called amygdala may play a role in controlling the fear response. People with overactive amygdala may have a heightened fear response, increasing anxiety in social situations.
  • Environmental factors - Social anxiety disorder may be a learned behavior. You may develop the condition after witnessing the anxious behavior of others. Also, there may be an association between social anxiety disorder and overprotective parents wanting to control their children.

Social anxiety disorder is the second most common type of anxiety disorder, which most often surfaces in adolescence or early adulthood. It is more common in women than in men. There is no way to predict what will cause social anxiety disorder, but some steps can be taken to reduce the impact of symptoms by getting help early instead of delaying, managing stress in daily life and avoiding unhealthy substances like alcohol, drugs and caffeine.

'Consult'.

Related Tip: Do People Really Suffer from Mood Disorders?

4211 people found this helpful

I am 20 year old male and I have many hairs on body and breads as well but still my voice is like girls. What's the reason behind it? And how can I get normal voice? Please advice.

MASLP, Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Nashik
I am 20 year old male and I have many hairs on body and breads as well but still my voice is like girls. What's the r...
Hello, the presence of high pitch voice in males is known as puberphonia. It could be caused due to inability of your vocal folds to decend thus causing high pitch voice. You can consult a speech therapist for that matter. Regards.
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Sir, I am too serious about my career. I also take small small things into pressure. If anyone angry on me I felt that I am looser. I am not angry person. I can't raise my voice against wrong decisions of any one related to me. I am afraid of unknown people. I can't easily phase unknown people specifically if he/she is at higher position like managed or head or boss and also can't raise my voice if they are wrong. But in my mind I fill same on me and I thought on the topics which are related to my career again and again. I feel anxious sometime and sometime it feels that the attack will come on my heart. My mind never thought to go behind because I was average as student. But in my class all are toppers. They doing well in each and every work. But I can't study and work like them. So many time I insulted by my professors in my bachelor of engineering career. So I am very judgmental about my career and do not accept thing easolily and thinking about them again and again. I completed my 4 years of bachelor of engineering with lots of fear because I am average student. But I proved my self I will tolerate but not claim any issue against any bad thing it is my big Problem. I want to achieve highest education I wat be like other professionals in any way. I am vey anxious about it. But I am afraid of unknown people. I can't easily interact with them. I feel that he/she will avoid me and also angry on me. After that o feel like rejection. Due to this sometime I leave all my tension of study one side and go with my some naugty friends of my society. So that I feel happy. But it is for some time. Then I also think that this is not original happiness. original happiness is what I achieve in my life. Sometime I want to do nothing and want to sleep whole day but this is also very scary. I feel lik I have nothing to do. I thought that how others will remain home at homw whole day. I can't sit at home without any work. I always want to busy in work. But the work should be respective. But I am in this condition that I have no direction but I want to do it. I want to be person like shahrukh khan comedy and also successful. But in my life it is not possible. Because I always seem people who are stand first and also their behaviour is alway boss type. So I always feeling loose against them. I want to tell much more but I can't explain you. Now a days I started to hear brahmakumairs lectures. I am attracted towards their views about life. But same way I also feel that if I am not feel fear I can't do any work and only I will enjoy the tv and sleep. So acc to my view career and peace of mind both important. But I can't make mak it balanced. I am very judgmental. I also feel that others are bigger than me in any profession. So I always feel weak and fear with them and also give respect to them every time. Now I will stop. Please give me solutions of all my problems. I always feels difficulty from my childhood every time. I also feel that there is some mistake in my janam kundali may be. But provide me solution. So I will success and not become so judgmental.

BAMS
Ayurveda, Ambala
Sir, I am too serious about my career. I also take small small things into pressure. If anyone angry on me I felt tha...
Dear you should follow my these instructions seriously - *first you have to stop thinking that you are nothing. You are very good and intelligent thats why you have passed all your education. * do not think that you feel nothing. You are feeling everything thats why you told about your deep feeling of your heart. Follow my these best instruction that you must follow everyday to make yourself feel more confident and better person - * on getting up every morning, just stand in front of mirror and say you are happy and you can do anything. By saying these words, you get positive energy about yourself and that makes you feel better. * in morning and evening, take a little time for meditation. You just have to sit in a peaceful place, close your eyes and take long breaths in and out. While breathing just concentrate on breathing only and do it for atleast 10-15 minutes daily. * when ever anything make you feel stressed, do not try to hide it. Just go to your parents or the nearest person you trust most and talk to him/her about the problem and discuss it very clearly. It will solve the problem and make you feel that you are not alone in the world. *join the charity functions and help those persons which are so poor and can not afford their meal and other daily routine things. Helping other make you feel inspired and boost your confidence level. * go to the temple or any nearest religious place who you believe daily. Going to that place daily give you positive energy and bless your life by the grace of god. Apply these things in your life and I assure you that you feel that your life have changed completelyy and you live your life with full confidence.
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I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please help me.

MD - Psychiatry
Psychiatrist, Chennai
I lost somebody close last year and since then feel very depressed and prefer keeping to my self all the time. Please...
You are going through grief, which is normal after loss of a loved one. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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I am 23 years old. I get depressed very easily a lot. It never happened before. There are certain problems at home going on like since a lot of time, so the atmosphere is dull at home. I speñd sleepless nights and feel sleepy when I have to study during the day. I get mood swings very easily. Please tell me something to overcome mental stress since this is the peak time of my life and I want to focus on my career right now. There is no history related to depression as of now and the problem has grown past a few months only.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I am 23 years old. I get depressed very easily a lot. It never happened before. There are certain problems at home go...
It seems you are really having a lot of stress on you both due to some unresolved family issues and others due to your future. Inability to handle stress and showing signs of giving way like feeling depressed, getting easily irritated etc may be due to underlying anxiety and depressive disorders. Inorder to tackle with stress try relaxation exercises like yoga, meditation, deep breathing etc. If you continue to feel depressed consult a psychiatrist with details. You may need hormonal assessment too.
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