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Dr. M. Tulpule

General Physician, Pune

200 at clinic
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Dr. M. Tulpule General Physician, Pune
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. M. Tulpule
Dr. M. Tulpule is a popular General Physician in Sadashiv peth, Pune. You can meet Dr. M. Tulpule personally at Poona Hospital & Research Centre in Sadashiv peth, Pune. You can book an instant appointment online with Dr. M. Tulpule on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Poona Hospital & Research Centre

Plot No 27, Sadashiv Peth. Landmark: Near Alka Talkies, PunePune Get Directions
200 at clinic
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I am afrin, my age is 21, I have a cold always but it takes long time to cure can you suggest me a thing please.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab 2 times daily for 3 days. honitus 2 tsf 2 times daily for 5 days. do gargle, take steam.
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How to concentrate on my studies & lower my time of sleep & please suggest the proper diet, and how to sharpen my mind?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
How to concentrate on my studies  & lower my time of sleep & please suggest the proper diet, and how to sharpen my mind?
I don't know how much you sleep but sleep deprivation will affect your concentration. If you are sleeping for around 8 hours per day, that is perfect. You may be under some stress, and I do not know if you are aware of it. Find out what this disturbance is all about and as you address it, memory and concentration will happily return to favor you. Do meet with a counselor, if your stress is too much. In the meantime please follow the suggested guidelines: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
2 people found this helpful
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I am suffering from cough and nose block pls tell me some treatment and how it will go?

MBBS
General Physician, Chandigarh
Take honitus cough syrup three times a day and nasivion nasal drops for blocked nose also take steam inhalation regularly everyday and warm water saline gargles till you recover.
1 person found this helpful
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I have suffering indigestion problem till 3-4 years, I got medicines from gastrologiest and I taken hp kit for 14 days after food, but no solve my problem, since from 1-2 years my face skin was going to dull and hair also whites, indigestion are connected with them ? And pls advice for that.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I have suffering indigestion problem till 3-4 years, I got medicines from gastrologiest and I taken hp kit for 14 day...
Hello yes, indigestion is related with skin problems. Start with tab rabekind 20 mg early morning empty stomach. Start having green leafy vegetables, fresh fruits more, have diet rich in fibres, cut down your stress levels, do yoga or meditation daily cut down oily n spicy food, drink 2-3 lits of water daily. Have water with jaggery after evry food. Use cutiwash soft face wash 2-3 times per day. Thanx.
3 people found this helpful
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Is there any medicine or oil which help to increase my penis size My age is 20 Current size 4-5 inches when it erects N im not satisfied with it.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda, Balasore
Is there any medicine or oil which help to increase my penis size My age is 20 Current size 4-5 inches when it erects...
Hi, To increase your penis size needs some proper care of yourself. Be potent in body and mind. Size not matter. Take some rejuvenating herbal natural items and have penile massage with oil or cream so that there will be flow of blood to your penis vein and artery. The stimuli will linger for your moment. Natural care important. Feel free to contact personally.
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I have sleeping problems started since a fortnight. Do not feel sleepy when in bed and remain awake. Please advise.

MBBS, MBA (Healthcare)
General Physician, Delhi
I have sleeping problems started since a fortnight. Do not feel sleepy when in bed and remain awake. Please advise.
avoid day time sleep, avoid tea, coffee, cola in late evening and after, avoid stress. take balanced diet.
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Does masturbation causes MUSCLE LOSS? HII Sir/ ma'am I do exercise 6 times a week And take high carb and high protein diet And have a 8 hours good sleep I sometimes masturbate And that day I can't lift heavy weights in gym And my gym trainers say that masturbation leads in muscle loss I don't wanna loose muscle in any manner Please elaborate me if it's true.

DHMS (Hons.)
Homeopath, Patna
Does masturbation causes MUSCLE LOSS?
HII Sir/ ma'am
I do exercise 6 times a week
And take high carb and high protein...
Hello, Lybrate user, masturbation, is healthy for a couple of times in a wk but frequent attempts to it may prove injurious to your health.  It's you only who can manage to quit this injurious habit. •go for meditation, yoga to reduce your urge ,to calm your nerve & to inculcate a strong persons from within to stand firm to get rid off this practice •This is damaging your health ,now and will ruin your conjugal life in future ,too, causing erectile dysfunction ,premature ejeculation, minimising the size with curvature of your penis. •This practice will make you weak, lethargic with shunken eyes, lack of concentration causing depression in d long run due to discharge of vital fluid from your body which requires certain dietary regulation to recover your energy.•Tk, apples, carrots, mango, cheese, spinach, garlic, black chocolate, milk,eggs, pumpkin- seeds. Fish to optimise testosterone & energy, lost. •Tk, plenty of water to eliminate toxins and to regulate metabolic action •Tk, homoeo medicine: @ Acid phos 1000-6 pills, wkly. •Avoid, caffeine, nicotine,alcohol, junk food, late sitting on computer ,watching porn in d late night. •Ensure, sound sleep for at least 7 hours in d night •Report fortnightly, please. •Your feedback matters for further followup,  please. Tk care.
1 person found this helpful
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Today my dad had diabetes test please anyone guide is he at risk or not? Below are test results Fasting Serum Glucose - 94 Serum Glucose 2 hrs - 163 Post breakfast.

MBBS
General Physician, Pune
Today my dad had diabetes test please anyone guide is he at risk or not? Below are test results
Fasting Serum Glucose...
He has postprandial hyperglycemia. It's also called prediabetes. Get his HbA1C done. If it's above 6.5 then he should start low carb diet. Regular exercise. Repeat his blood sugars after 1 month.
1 person found this helpful
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I eat heavy meal everyday and going gym regular but I am unable to gain my weight. I do masturbate 2-3 times a day. Is due to this I am unable to gain weight?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist, Kolkata
I eat heavy meal everyday and going gym regular but I am unable to gain my weight. I do masturbate 2-3 times a day. I...
Hi - do all normal not by pressure which affect our brain. Normal diet with protein, activities, can help you a lot. This scan provide healthy mind & body both.
5 people found this helpful
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Hello, I am a 26 year old girl. My weight is 45 kg. I am diagnosed by poly cystic kidney disease. As my parents are thinking about my marriage, I want to know whether there is anything serious to worry about presently.

MBBS, MD - Internal Medicine
Nephrologist, Noida
lybrate-user, Poly cystic kidney disease- PCKD Have to get regular check up for size and number of cysts along with kidney function test every 6 months. Also get your BP checked frequently. If no changes than no problem.
14 people found this helpful
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Sir I am 21 year old. I have very pain n my head alwaz 24 hour in pain please help me sir I was trust your site so I put you qus. Please reply fast.

C.S.C, D.C.H, M.B.B.S
General Physician,
Sir I am 21 year old.   I have  very pain n my head alwaz  24 hour in pain please help me sir I was trust your site s...
Your headache can be visual error or migraine and you need to check your vision and aslo may need antimigraine tablet.
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My father has sugar My father is 56 years old Which particular food can be took Please answer me to this question.

MBBS
General Physician, Mumbai
My father has sugar
My father is 56 years old
Which particular food can be took
Please answer me to this question.
Dear, since your father has high sugar, he should follow a strict diet wherein he should restrict intake of sugar & sweetened foods like cakes, chocolates, mithai etc. He should have more of fibrous foods like fruits & vegetables, dry fruits. He should also avoid fried foods which increase weight &are harmful on such a condition. Along with diet he should also do some regular exercise like walking, jogging etc to keep his sugar indrt control.
2 people found this helpful
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I am 60 year old lady. From februar ymy out side thigh muscles are very tight and painfull, it looks that shiatica nerve got stretched. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sciatica is pain affecting the back, hip, and outer side of the leg, caused by compression of a spinal nerve root in the lower back, often owing to degeneration of an intervertebral disc. Ayurvedic medicines are very effective in case of sciatica. Apply prasarini oil with light hand on affected part and give hot fomentation. Take maha rasnadi kwath 2-2 spoon two times a day. Pranacharya sciatica capsule 1-1 after lunch and dinner. Maha yograj guggul -1 after lunch and dinner. Avoid tea. Coffee. Fermented food. Junk food. Spicy food. Cigarettes. Alcohol. Take milk. Fruits. Green vegetables. Do pranayama early in the morning. Walk for 30 minutes a day. Do sciatica exercise stretching. And leg exercises.
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I am 22 year old male I have issue that when ever I talk to my gf I got started precome without even thinking about sex and discharge as soon as it started to have sex.

PDDM, MHA, MBBS
General Physician, Nashik
I am 22 year old male I have issue that when ever I talk to my gf I got started precome without even thinking about s...
The white sticky discharge you get even with slight excitement is nothing but a secretion of periurethral glands located in urethra. This is normal secretion of these glands which help in free passage of thick semen through urethra during ejaculation. This is excessive in your case. It will settle down itself once you get used to normal sexual life.
3 people found this helpful
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Nowadays I have a problem that my penis doesn't erect n it's tough to masturbate.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Nowadays I have a problem that my penis doesn't erect n it's tough to masturbate.
Dear Lybrate user. Please don’t panic. You must understand ERECTILE DYSFUNCTION. There is nothing called erectile dysfunction while having masturbation. Loosing erection in the initial stages of sex or not having erection at all or having late erection or lack of sexual desire are called erectile dysfunction. Erectile dysfunction can be a sign of a physical or psychological condition. It can cause stress, relationship strain, and low self-confidence. The main symptom is a man's inability to get or keep an erection firm enough for sexual intercourse. Patients suffering from erectile dysfunction should first be evaluated for any underlying physical and psychological conditions. I suggest online counseling and sex therapy. Take care.
5 people found this helpful
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Hello, , my age is 45. I am having fever right now with severe headache. Suddenly today I am having some swelling in my right hand, neck region as if some allergy has been triggered and acidity problem so which medicine should I take please help.

BHMS
Homeopath, Sindhudurg
Hello, , my age is 45. I am having fever right now with severe headache. Suddenly today I am having some swelling in ...
Homoepathic treatment digestone syrup 1spoonful after meals bella 200 4pills 3times gels 200 4pills 3times for 2days.
1 person found this helpful
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I have headache since 3 years. I contacted many doctors but it was of no use. What suggestion can I get.

MBBS, cc USG
General Physician, Gurgaon
I have headache since 3 years. I contacted many doctors but it was of no use. What suggestion can I get.
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult me for further management.
3 people found this helpful
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5 Signs of an Unhealthy Heart

MBBS, MS (Gen. Surgery), M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS)
Cardiologist, Noida
5 Signs of an Unhealthy Heart

The heart is a muscular organ that helps to pump blood through the circulatory system by periodic contractions and relaxations. The heart is one of the most important organs of the body so much so that a single cardiac arrest or a heart attack can lead to fatal consequences. Even so, a heart attack is one of the most leading causes of death in the country. But there are some earlier symptoms that could alert you ahead of time. The following are signs of an unhealthy heart:

1. Sexual problems - Erectile dysfunction (ED) is one of the most predictable reasons for cardiovascular conditions. Today, patients who are diagnosed with ED are also considered as cardiovascular patients. This is because the heart is supposedly not able to pump enough blood to the genital area. In case of women, reduced blood flow can hamper arousal and delay orgasms.

2. Snoring and sleep apnea - If one snores loudly enough to prevent their partner's from sleeping or resort to using earplugs, one may be at a risk of having a weak heart. Restricted breathing during sleep is connected with a host of cardiovascular diseases. Sleep apnea, a condition where breathing stops for a brief span of time, is linked with higher cardiovascular risks.

3. Swollen, sore and bleeding gums - Swollen and bleeding gums are not only symptoms of dental conditions but also of cardiovascular difficulties. Medical experts believe poor circulation of blood arises due to underlying heart conditions. Recent studies are focusing on bacteria that are believed to cause gum disease as well as plaque inside the arteries of the heart.

4. Heart Arrhythmia - Irregular heartbeat or heart arrhythmia is a common sign of a weak heart. It is characterized by both fast and slow beating of the heart. Restricted blood flow to the heart strains the electrical signals that maintain the normal beating of the heart. This is one of the common causes of coronary artery diseases.

5. Chest pain - One of the most apparent signs of coronary artery diseases is chest pain. The cause of the sharp, clutching pain in your chest can be build-up of plaque in the arteries, which could lead to fatal consequences.

'Consult'.

Related Tip: 5 Lifestyle Changes Required To Keep Your Heart Healthy

3887 people found this helpful

Respected sir my tongue have little ulcers how to treat them I treat them but after one month they again come yhis is routine I cure them after one month they come again please help.

BDS, FOI, MDS - Orthodontics, FPFA, Ph.D.
Dentist, Ahmedabad
Take vitimin B complex tablets with healthy food. Avoid soda in food. If ulcer is appearing at same site thn visit dentist as soon as possible.
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What foods can be added in diet along with whole grains to prevent phytates in whole grains to eliminate zinc & other nutrients & lead to better absorption of nutrients especially zinc.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
What foods can be added in diet along with whole grains to prevent phytates in whole grains to eliminate zinc & other...
Do not think so deep about phytates. If you are taking a normal healthy balanced diet there is no deficiency of zinc or iron in the body because of phytates in the whole grain. So do not be so much concern abt phytate contents in your food. Normal cooking of food reduces phytate level in food. Sprouting of grains also reduces phytate amt in diet take vit c rich food like - citrus fruits - lemon, orange, to balance phytate try for 15 days and give feed back for more advise.
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