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Dr. M P Khaladkar

Psychiatrist, Pune

Dr. M P Khaladkar Psychiatrist, Pune
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. M P Khaladkar
Dr. M P Khaladkar is one of the best Psychiatrists in Tilak Road, Pune. He is currently practising at Manoday Clinic in Tilak Road, Pune. You can book an instant appointment online with Dr. M P Khaladkar on Lybrate.com.

Lybrate.com has top trusted Psychiatrists from across India. You will find Psychiatrists with more than 26 years of experience on Lybrate.com. You can find Psychiatrists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#1478,Tilak Road, Tilak Road, Sadashiv Peth. Landmark: Opposite S P Collage Post Office, PunePune Get Directions
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Why You Should Take Alcohol Blackouts More Seriously

MD - Psychiatry
Psychiatrist, Delhi
Why You Should Take Alcohol Blackouts More Seriously

What happens to your brain when you get black out drunk?

Have you ever awoken after a night of drinking and were clueless about what happened or what you did? Or have you ever been drinking and found yourself in a strange location but had no clue as to how you got there? If any of these episodes of amnesia sounds familiar, then you have experienced an alcohol-induced blackout.

Blackouts occur when alcohol prevents the imprinting of memories from short-term memory to long-term memory. 

According to the National Institute on Alcohol Abuse and Alcoholism, there are two different types of blackouts (memory loss) induced by alcohol. 

  • The first is a partial blackout and it usually occurs after you consume a small amount of alcohol eg forgetting what topic you are talking about in the middle of a conversation. With a partial blackout, you may forget information that you know, like your address or phone number, or the names of people whom you know well. When someone offers a missing piece of information, your mind is able to recall what happened during a partial blackout.
  • The second type is called a complete alcohol blackout. You may physically be able to function and perform mental tasks but you aren’t your normal self. The ability to make decisions and judge actions is impaired during a blackout. Since you have little or no control over your emotions and impulses during this interval of time, your behavior can be wildly unpredictable. Blackouts can last for a few minutes or up to a week after drinking. During this episode, you are unable to retain any memory. When others try to fill in the blanks, you are completely unable to recall any information.

Blackouts are usually caused by heavy drinking on an empty stomach. Binge drinking (more than 5-6 drinks in a span of few hours) makes your blood alcohol levels rise too rapidly, thus producing a blackout.

Other things you should know about blackouts:

Women are much more susceptible because of differences in how men and women metabolize alcohol. Females also may be more susceptible than males to milder forms of alcohol-induced memory impairments, even when men and women consume comparable amounts of alcohol. 

Hence binge alcohol consumption warrants early medical intervention before it leads to permanent memory impairment.

8 people found this helpful

Will stammering fade away with age? My age is 19? What a stammer does usually to cure himself?

MD - Psychiatry
Psychiatrist, Chennai
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
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I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.

BHMS
Homeopath, Pune
I lost my friend last year in a tragic accident. From then I feel very depressed. Please help.
See I admit you were very close to your friend but as you have lost your friend it means that your life also has stopped there you have to make up your mind to move on. Know that its natures rule one who comes have to go it doesn't mean that you have to stop there you can take example of nature only every sec she looses her close ones but she never gets depressed but with again great enthusiasm she give everyone everything. So be happy never feel any guilt and never feel that you r alone your parents are there for you all the time. So keep smiling and be happy have great life.
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Respected Dr, Good morning. My son aged 20 year is suffering from depression, OCD. What should we do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Respected Dr, Good morning. My son aged 20 year is suffering from depression, OCD. What should we do?
Dear Lybrate user, we do understand your feelings, try with talk therapy by video chatting during talk therapy we take history of patient and analyze issue for the cause, then suggest behavior modification, it is very effective way of treatment.
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Forgetting problem? I have a forgetting problem I cant study anything sometimes I am forgetting within a minute.

MD - Psychiatry
Psychiatrist, Delhi
Hello, as you are experiencing difficulty in your studies due to your inability to memorise things while studying. This can happen due to underlying anxiety. Its common to have anxiety symptoms in this age group. But due to lack of awareness, most of the people they become too much stressed out, rather than seeking help for same. With medications and therapy this anxiety can be controlled, hence your performance in studies can be improved. For further assistance you can concern me privately.
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Hi I'm 26 years old male and for some reasons i'm stopped talking to others, even if I like to talk to others i'm simply ignoring to talk. Please suggest me how I can come out of this?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It seems that you are scared to talk to people. The desire is there but the fear is crippling you. You need to meet with a counselor to deal with this fear and learn how to express the feeling as well as to reach out. Are you afraid that you may not speak well, or that your ideas are not that good, or that people will judge you, or that they will find out about how poor you are intellectually, etc? these are unnecessary dialogues you have and they are not true at all. When people are in conversation, we are listening to information and how you present the same. You are very harsh on yourself and have decided, for some reason, that you are not good enough. Start talking to people at home first, particularly children, and slowly grade up to older teens and then to adults, as you build confidence. If you prepare and rehearse the conversation you are likely to have, you will do very well when you actually do it. Now there is no guarantee that whatever you prepared is going to be the exact conversation but since you are prepared most of the conversation will go according to script and the rest will be easy to handle because they will be minor deviations from the main course. You could attend the toastmasters club, and go for conversational skills courses too. Good social practice will eventually see you through. Nothing will happen, if you are passive about this. Besides it is bad manners; and additionally people will misjudge you thinking you are a snob and you have an attitude, if you don't speak to people!
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I lost someone three month before. Her memories disturbs me a lot. I feel very depressed and want to overcome this depression. And I am also addicted to watching porn and masturbation at mental level I wanna overcome it. Please help me.

DHMS (Hons.)
Homeopath, Patna
I lost someone three month before. Her memories disturbs me a lot. I feel very depressed and want to overcome this de...
Dear lybrate user, you need to follow d natural tips under noted. Go for meditation for 30 mints to supply oxygenated blood to your brain to calm down your nerve to check urge for masturbarion and to reduce your stress, as well. Go for a brisk walk in d morning to restore blood supply to nourish d cells and tissues to feel you healthy. Take, plenty of water to eliminate toxins. Try to visit a good library, attend social meatings to serve d society to pass a good time, keeping u, relaxed, mentally to recover your depression. Take, homoeo medicine. @ acid phos 1000-6 pills, wkly=3 doses. @ staphisagria 30-6 pills, thrice a day. Please, report, wkly. Take, care.
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Yes sir me 1 month se negative thinking ata hai bt me try karti hu thinking positive ho please sir can you tell me kaise thinking positive kare. Nd raat ko so hi nhi pati nd 5 din se head me ajib se mehsus hota hai nd cold sweat v ata hai.

psychologist
Psychologist, Delhi
Yes sir me 1 month se negative thinking ata hai bt me try karti hu thinking positive ho please sir can you tell me ka...
Don't think again and again on this topic jitna aap sochoge aap ko kuch nahi milega aur aapka frustration level badhega you need to channelise the energy in right direction .jab bhi ye thought aaye usko paper pe likhiye aur phir kisi aur cheez me mind divert kiziye, koi achcha friend baniye aur sab kuch share kiziye, jin cheezo ko karke achcha lage wo sab kiziye ,you can join some hobby classes. If you need further my help you can contact me. Take care.
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BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Major depressive disorder and Anxiety could be effectively managed with the help of a combination of psychotherapy, exercise, meditation and medicines.

Cognitive Behavior Therapy is found to be much effective in this case. Therapies could be lengthy procedure. But patients should understand that, they are not focusing on cure, but effective management. Effective management is equivalent to cure.
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I am 18 years old, then what will I can do for the memory improving please answer me.

C.S.C, D.C.H, M.B.B.S
General Physician,
Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
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I feel suicidal for no reason, I often try to slit my wrist. What do I do to make these thoughts go away?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I feel suicidal for no reason, I often try to slit my wrist. What do I do to make these thoughts go away?
They are not just thoughts alone; there is a lot of unexpressed anger lurking within you that needs to desperately express itself. This anger is turned inwards and the result is this tendency to hurt yourself or terminate yourself. Whenever it seems that there is no specific reason, then it is bound to be something from early childhood that needs to be dealt with. Meet with a counselor and identify the feeling and thoroughly expend it out of your system. Your parents will know a lot of factors that may have contributed to this situation. Life is extremely precious and no one has a right to willfully end it unless there are very justifiable reasons. If you visit a geriatric ward in any hospital you will know the premium that is placed on survival, and how every possible way you can stretch life is attempted on frail and weak bodies that are in the twilight of their lives. You must also show that regard for your life, especially when you are that young and life is just beginning. You are obviously a bankrupt person spiritually: no spiritually sound person will contemplate suicide. Life is a gift of God and to be held in high esteem and preserved at all costs. You are probably depressed and when people are in that state, life looks miserable, hopeless, and futile. Depression can be resolved and if you have not used all the options to resolve depression, you would be inadvertently throwing away your precious life, never to get it back again. This life is an opportunity and since you have probably not utilized it well for various unfounded reasons please look at it with other people for other options and it will seem better. People who contemplate suicide are lonely people: just addressing that problem alone you will find good reasons to live. Failed or the threat of failed relationships are at the bottom of most suicides. A newer theory about suicide, devised by an American psychologist called Thomas Joiner, states that three main factors can cause someone to turn to suicide. They are: •A perception (usually mistaken) that they are alone and no one cares about them. •A feeling (again, usually mistaken) that they are a burden on others and that people would be better off if they were dead. •Fearlessness towards pain and death. Fearlessness poses the biggest risk that someone will commit a successful suicide attempt – they may fear the pain more than the fear of death. Go out there and conquer the world and don't ever let it get the better of you, ever.
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I am unable to perform sex and I have feel no sex inside me. I feel am not man. I am obese person. I am not interested do to exercise. I like to do u-lipo. Please suggest me it good. A also my penis size is very small. I went to psychiatrist for depression and headache.

Masters in Clinical Psychology
Psychologist, Lucknow
I am unable to perform sex and I have feel no sex inside me. I feel am not man. I am obese person. I am not intereste...
Hi lybrate-user I understand what you are going through. 1. There is no perfect penis size. Any size would do and make you have a satisfactory sexual life. 2. I feel you have body shaming. You are ashamed of being obese and that's why you avoid being intimate with anyone. You can go for liposuction altho exercise would be very healthy not only to reduce weight but for overall mental and emotional weelbeing too. Consult with me for therapy. All the best.
1 person found this helpful
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Sir, I have been smoking from 2 years and my age is 20 I have quieted smoking from last one month and feeling better now. My question is what should I do to make my lungs healthy?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Congratulations on your success with quitting smoking. This is incredible and you must keep it up under any circumstances. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself.
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What is the meaning of enjoy in the life Is there any solution under the stress felling to the mind and the body? Thank you!

Masters in Clinical Psychology
Psychologist, Lucknow
What is the meaning of enjoy in the life
Is there any solution under the stress felling to the mind and the body?
Tha...
Get your life organized. Make a routine- exercise daily for 30 minutes. Eat fresh fruits, vegetables occasionally fried food. Go out with friends, surround yourself with positive people. Spend time with family. Discover your interested, make some goals and chase them. Never take life too seriously.
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I am 19 year old I have asthma.Is it effect on my memory? how can I maintain my concentration because I could not focus on my study properly from last one year.

D.P.M, MBBS
Psychiatrist, Nagpur
No it does not have any effect on your memory, please refer to my earlier tips for better concentration.
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Do anti depressants lead to suicide or suicidal tendencies if taken for longer period of time. Do they become ineffective if taken for longer duration?

MBBS, DPM, MD - Psychiatry
Psychiatrist,
Do anti depressants lead to suicide or suicidal tendencies if taken for longer period of time. Do they become ineffec...
The term 'longer duration' is vague one. Lets get it this way...there are guidelines about how long antidepressants should be continued in any given case. Discontinuation of treatment before that period carries high risk of relapse.On the otherhand, decrease in effectiveness over time is not established. Emergence of suicidal ideas after initiating treatment with antidepressants is not established. But yes, some studies have observed that initial improvement in motor activity and energy before improvement in depressive ideas might increase chances of acting upon these wishes.
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I am 44 years old and my mind will be in a disturb a disturb position thinking about negative impact which is happening on roads e.g. If any dies on met an accident I will think that'll happening to me and thinking abt negative. Please suggest me to be positive.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 44 years old and my mind will be in a disturb a disturb position thinking about negative impact which is happeni...
You have to develop positive thinking and may also need a counselling if meditation does not help you
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I have the problem of forgetting? E. G- I forget my studies so soon when I start learning please help me to come out from this situation.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, welcome to lybrate. At your age, memory problems like amnesia, dementia or alzheimer's are not common. Many young people do complain having problems with memory. These problems are due to either they are too busy or due to anxiety and stress. Busy people use organizers or employ a personal assistant because they can't remember every task. You need to understand this. If you still say, you are having memory problems, we need to check your memory using memory test. You may contact a clinical psychologist or neurologist for memory test and further investigation. Take care.
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Hello doctors. Good Evening. Am a 31 years old private sector employee & also a father of 2 years old sweet daughter. Am facing with some unwanted back of the mind fear which i don't know about but can realize it's effecting my carrier along with daily life. Need your suggestion on this pls how to overcome from such situation.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Have you had this fear before, especially during your late adolescence? If that is the case it may have some earlier origins, due to some trauma in your life. Even so, you can do several things to combat it and live a normal life and career: talk to a counselor regularly and see what you identify as its source and its modus operandi in your life. Do regular and vigorous exercise daily. Sleep well and eat well too. Attend some emotional management course with a professional. Take some multivitamins with some calcium tablets, the combination will de-stress you. Reduce the pressure in your life both at home and at work. Life is full of difficulties. Those who are good at responding to it by discipline will overcome the challenges that life poses.
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My son is as fever for four day? Due to that he have high body pain? Wat is the solution for that?

MD Paediatrics, MBBS
Pediatrician, Hyderabad
My son is as fever for four day? Due to that he have high body pain? Wat is the solution for that?
Give paracetamol tablet / syrup, it is an anti pyretic and pain killer as well, if fever still persisiting more than 4 - 5 days, get evaluatd by paediatrician to rule outany infection.
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