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Dr. M. Nimbalkar

Cardiologist, Pune

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Dr. M. Nimbalkar Cardiologist, Pune
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. M. Nimbalkar
Dr. M. Nimbalkar is one of the best Cardiologists in Sangamvadi, Pune. You can meet Dr. M. Nimbalkar personally at Dr. M. Nimbalkar@Ruby Hall Clinic in Sangamvadi, Pune. Don’t wait in a queue, book an instant appointment online with Dr. M. Nimbalkar on Lybrate.com.

Lybrate.com has top trusted Cardiologists from across India. You will find Cardiologists with more than 43 years of experience on Lybrate.com. You can find Cardiologists online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Ruby Hall Clinic

#40, Sasoon Road, B S Dhole Patil Path Near Ruby Hall Clinic, Choice Apartments C Wing 4th Floor, Above Mont Blanc Opposite Millenium Star BuildingPune Get Directions
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Tips For Keeping Your Heart Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips For Keeping Your Heart Healthy

1. Be smoke-free 

Being smoke free is one of the best things you can do to protect your heart. Read more about smoking 

2. Manage your blood cholesterol

Cholesterol is a fatty substance carried in your blood. Your body needs cholesterol to be healthy, but an imbalance of cholesterol in your blood can lead to a heart attack or stroke. Find out more about blood cholesterol and how to manage it 

3. Manage your blood pressure

Blood pressure isn't usually something you can feel. If it's too high, it needs to be treated. Read about blood pressure and what you can do to control high blood pressure

4. Manage diabetes

It's important to manage your diabetes to help prevent a heart attack or stroke. For information on managing diabetes, visit the diabetes australia website.

5. Be physically active 

Regular, moderate physical activity is great for your heart health. It's never too late to start and get the benefits. It's also important to sit less during your day and break up your sitting time. Find out what you can do about getting active and sitting less 

6. Achieve and maintain a healthy weight

Maintaining a healthy weight can reduce the risk of heart disease and other health problems. It can help to know your body mass index and waist measurements and what these mean. Find out how 

7. Enjoy a variety of nutritious foods

Eating a varied diet of healthy foods can help with your weight, blood pressure and cholesterol. Find out more about healthy eating 

There are also specific changes you can make to your diet to help prevent heart disease:

8. Eat less salt: reducing your salt intake is good for your blood pressure. Read about salt in your diet and ways to reduce it

9. Replace unhealthy fats with healthy fats: replacing saturated and trans fats with unsaturated fats can reduce your risk of heart disease. Easy ideas for making the switch

10. Limit alcohol: read about alcohol recommendations and tips for cutting down on our drinks page.


*look after your mental health

We know that there can be a greater risk of heart disease for people who have depression, are socially isolated or do not have good social support. Having a good social life with family and friends can help. 

Depression is more than feeling sad or low. If you feel depressed for more than two weeks, talk to your doctor, a family member or someone you know well.

4 people found this helpful

Hi, 76 year female old lady can bare a endoplasmic surgery and she as a Bp, sugar now it's normal but doctor suggested that she can't bare pain so they given tablet. Please advise

MS - General Surgery, FMAS.Laparoscopy
General Surgeon, Gandhinagar
Hi, 76 year female old lady can bare a endoplasmic surgery and she as a Bp, sugar now it's normal but doctor suggeste...
Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query for old lady thoroughly.* The endoplasmic surgery risks and benifits are to be evaluated keeping in concern all the factors from patient, pathology,outcome, disadvantages of doing and not doing the surgery are to be considered very precisely before taking any major decision.* So after the combined evaluation of all these, may the doctor have decided for medical treatment. Hope this clears your query. Wishing her fine recovery. Welcome for any further assistance. Regards take care.
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I am 53 years old. I am suffering from periferial vascular disease. Due to which I feel severe pain in my left leg while walking only. Angiography done by doctor in which left illeca artery totly blocked. Please suggest me.

MD - Paediatrics
Pediatrician, Ranchi
The condition is called intermittent claudication due to obstruction of major vessel. First of all surgical intervention will be needed to relieve the block. Long term medication (blood thinning agent like warfarin) may be needed thereafter. I would be better able to help you out if you give me detail history with the reports. Regards.
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Dear Dr. Good Morning. I have had angioplasty performed on me in March 2017. Have been taking prasugrel 10 mg daily. For last two months dark blue patches have emerged on my left arm and abdomen. They pain. Stopped taking Prosudec 10 for last three days. Pain has begin to emerge in my heart. What should I do. Presently I am much away from any cardiologist. Please guide. Thanks 59 years.

MBBS, MD - General Medicine, DNB Cardiology, DM - Cardiology
Cardiologist, Bangalore
Dear Dr. Good Morning.
I have had angioplasty performed on me in March 2017. Have been taking prasugrel 10 mg daily. ...
Hello, since it has been less than 1 year since your angioplasty it is very important that you take your proper dose of blood thinners and prasugrel is one of them the other being aspirin. So would advise you not to stop prasugrel as there is a risk of the stent getting blocked. However it appears that you may be having bleeding in to the skin (dark blue patches) hence may be advisable to change from prasugrel to a less powerful blood thinner. Please contact your regular cardiologist/ physician for the same and they will able to help you with an alternative medicine.
1 person found this helpful
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As of my previous question is still not address I an suffering high BP And sore throat, I also attached my current diagnostic reports please advise me for next step.

MD
General Physician, Vijayawada
As of my previous question is still not address I an suffering high BP And sore throat, I also attached my current di...
Please get the following investigation: haemoglobin percentage, total rbc count, 3. P. C. V. 4. Tmt 5 x ray barief sallow. 6. Gastro scopy. After seeing reports I will give my opinion.
3 people found this helpful
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Hi sir few days before l feels heaviness &pain in my chest l consult with Dr. ,he said we can take TMT test whose report is NEGATIVE what can l have to do now?

DHMS (Hons.)
Homeopath, Patna
Hi sir few days before l feels heaviness &pain in my chest l consult with Dr. ,he said we can take TMT test whose rep...
Hello, Lybrate user, you might be suffering from gastric disorder to cause heaviness in chest if other conditions are normal. Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation.   •go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder.   • go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis.   •  your diet be simple, non- irritant, easily digestible ,on time to avoid, indigestion.  • Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal,    •Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Nux vom 30-6 pills thrice a day. @ China 200-6 pills. Thrice.   • ensure at least 7 hrs of sound sleep in d night.    • Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
2 people found this helpful
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Healthy Heart Tip

DM - Cardiology
Cardiologist, Bangalore
Healthy Heart Tip

30 mins of brisk walk, 5 times a week, best way to keep your heart healthy.

1 person found this helpful

Sir I have pain in my heart for some times so I feels very nervous please sir do something.

DHMS (Hons.)
Homeopath, Patna
Sir I have pain in my heart for some times so I feels very nervous please sir do something.
Hello, * you suffer from gastric disorder, causing pain in hypochondriac region, * you need to rectify your life style, * avoid, junk food, dust, smoking, alcohol, watching tv nd sitting on computer in the late night. * your breakfast, lunch and dinner b, in time. * take, marie biscuits (4 pcs) 2 hrly, with 100 ml of water, other than your main meal. **homoeo-care** @ nux vom 30-6 pills, thrice a day @ pulsatilla 200-6 pills, thrice a day. Report, wkly. Stay -fit.
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I am suffering for dry and cough from last 2 weeks and chest pain for more cough please suggest me.

MBBS
General Physician, Mumbai
I am suffering for dry and cough from last 2 weeks and chest pain for more cough please suggest me.
Dear Lybrateuser, - Do steam inhalation twice a day - do warm salt water gargles three times a day - avoid all cold fluids including aerated drinks, have more of warm fluids including water, tea, coffee, milk, soup -take tablet levocetrizine, 10 mg, 1 tablet daily in the evening - take syrup Chericof, 2 teaspoonful three times a day - have 8-10 glasses of water for proper hydration - if not much improvement then get checked by a doctor.
2 people found this helpful
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Weight training means what if BP is little bit high we must not lift the weight in gym.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics , Diabetes Educator
Dietitian/Nutritionist, Mumbai
Weight training means what if BP is little bit high we must not lift the weight in gym.
Hello, Weight training i g and cardio both can be do while gyming after obtaining i g a proper fitness certificate from the doctor. If you do not control or stop breathing there should not be a problem. Cool down and warm up shall be very vital.
1 person found this helpful
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