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Dr. M B Pandey

Ayurveda, Pune

Dr. M B Pandey Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M B Pandey
Dr. M B Pandey is an experienced Ayurveda in Hadapsar, Pune. He is currently practising at Yashraj Ayurvedic Clinic And Panchkarma Centre in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. M B Pandey on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sr No 231/1, Yogiraj Complex, Kalepadal, Hadapsar, PunePune Get Directions
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I am suffering from fever since 5 days. I have also headache. What medicine I must use?

BHMS
Homeopath, Faridabad
I am suffering from fever since 5 days. I have also headache. What medicine I must use?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily. Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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Hello I am 18 year old actually I have to attend a marriage on 31oct and my periods are expected on same days. But I want to skip it to enjoy every moment of function. So please help me.

MD - Obstetrtics & Gynaecology
Gynaecologist, Kolkata
Hello I am 18 year old actually I have to attend a marriage on 31oct and my periods are expected on same days. But I ...
Please start tab registerone 2tabs three times a day today onwards and continue till 7th nov. Once you stop medicines after 2 to 3 days you will start your periods.
2 people found this helpful
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pimple care

BHMS
Homeopath, Ernakulam
pimple care
Wash with cold water, avoid junk foods, check out your menstrual cycles if your female,

I eat banana every morning before break fast. What will be the result if we eat banana's every day.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
It is very good for health to eat 1-2 banana daily for our over all health and some of the important benefits are 1. Improve your mood regulating blood sugar and produces stress-relieving relaxation.- 2. Protect against muscle cramps during workouts - 3. Bananas help overcome depression due to high levels of tryptophan, which is converted into serotonin -- the happy-mood brain neurotransmitter 4. Eating banana aid weight loss, strengthen the nervous system, and help with the production of white blood cells, all due to high levels of vitamin b-6.- 5. Strengthen your blood and relieve anemia with the added iron from bananas. 6. High in potassium and low in salt, bananas are officially recognized by the fda as being able to lower blood pressure and protect against heart attack and stroke. 7. Rich in pectin, bananas aid digestion and gently chelate toxins and heavy metals from the body 8. Bananas act as a prebiotic, stimulating the growth of friendly bacteria in the bowel. They also produce digestive enzymes to assist in absorbing nutrients. 9. Eating banana a day will never let you feel constipated due to its high fiber which help normalize bowel motility. 10. Bananas are soothing to the digestive tract and help restore lost electrolytes after diarrhea. 11. Bananas are a natural antacid, providing relief from acid reflux, heartburn,
1 person found this helpful
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Sir I am feeling from last five days in my hole body pain and fever vomiting I am so scared so please adjust me what have a do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir  I am feeling from last five days in my hole body pain and fever vomiting I am so scared so please adjust me what...
You take homeo medicine belladonna 30 (6 to 8 pills) --3 times (hourly) in the morning and arsenicum iode 30---3 times (hourly) in the evening for 4 days. Take complete rest and have easily digestible light food. Drink plenty of water as this will eliminate toxins.
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My wife' s period not coming for 46days. As last mens was on 26 feb15. I have tested by several pregnancy kit but they are creating confusion as control line red and teating line showing fade colour. I am confused. As I have a 5 month child. Please advice me. Thanks.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Do ultrasono report and check any abnormalities. If normal then give. Natrum mur 200 just 1 dose and wait a few weeks.
2 people found this helpful
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I have problem in my tummy its to fatty how can I loose myy fat .tel me good suggests please.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have problem in my tummy its to fatty how can I loose myy fat .tel me good suggests please.
Hi, You can lose weight easily if you are patient and determined to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
2 people found this helpful
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i am doing exercise regularly but it doesn't effect in my body . what should i do ?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Eat a lot Eat a lot of good things Protein = building block for your muscles Carbs will help you put on weight, but it won’t be muscle Keep track of everything you eat Compound exercises are your friend Appearance is a consequence of fitness Let your muscles rest Sleep Make it part of your routine Realize you will put on some fat U need to take a high protein high calorie diet Eat more protein foods Eat good fats.
1 person found this helpful

I am 24yrs old male and I have many dark black pimples on my back side and getting inching also, since from 1 yrs.

BHMS
Homeopath, Delhi
I am 24yrs old male and I have many dark black pimples on my back side and getting inching also, since from 1 yrs.
Hello,take homoeopathic medicine Kali Brom 30 (4 drops in little water) twice a day for a week and revert.
7 people found this helpful
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Sir mere gale m 4-5 din se jalan h. Khana bhi nahi nigal pa rahi hu. Please suggest m.

DNB, MBBS
General Physician, Pune
Sir mere gale m 4-5 din se jalan h. Khana bhi nahi nigal pa rahi hu. Please suggest m.
Welcome to Lybrate Most probably you are suffering from GERD that is gastro - esophageal reflux disease or pharyngitis. My advice is 1. Avoid alcohol, chocolate, citrus juice, and tomato-based products 2. Avoiding large meals. You can eat in small quantity 2-4 hourly. 3. Do not sleep immediately after eating 4. Saline Gargles 4 hourly. To provide me detail history and for medications please use private chat.
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Treatment for Diabetic. My sugar level is 260, want to have treatment and check up. What I should do. Would like to have thorough check up.

MBBS
General Physician, Cuttack
Treatment for Diabetic. My sugar level is 260, want to have treatment and check up. What I should do. Would like to h...
1.Do regular aerobic exercise for 1 hour daily (brisk walking, jogging,running, swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a) Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) Avoid sweetened fruit like banana, mango,litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (Akhrot) e) Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi, moong and chana Dal. F) Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) Avoid red meat. Take fish/chicken. H) Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment.
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She is suffering from stomach pain on the last week so we r going to take her 2 hospital doctor says she is suffering from ulcer so please how to prevent the ulcer.

PDDM, MHA, MBBS
General Physician, Nashik
She is suffering from stomach pain on the last week so we r going to take her 2 hospital doctor says she is suffering...
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I am 30 yrs old suffering from asthma since birth please suggest me remedy and precaution.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid trigers of asthma, dust, smoke, cold, pollens. Pollution, stress, obesty and regular asthma medication under supervision of resp physician
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I have been suffering from back pain since last night would you please help me how to get rid of this problem. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
I have been suffering from back pain since last night would you please help me how to get rid of this problem. Thank ...
Apply any oil like coconut or til or castor oil on the area of pain after making the oil like warm .. Leave for 20 min followed by pouring of hot water in the affected area for about 15 min
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I have periods problem. If I want to solve periods problem wat I have to do and wat type of food I want to take?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have periods problem. If I want to solve periods problem wat I have to do and wat type of food I want to take?
Your problem can be due to Anaemia or hormonal imbalance due to stress.I will advice you below given homoeopathic medicinesfor 5-6 months nd surely you will be normal PULSATILLA NIG 30 ( Dr Reckeweg) Drink 5 drops in 1spoon fresh water daily night MENSOAID SYRUP ( BAKSON) Drink 2 sspoons in evening. FERRUM SIP ( SBL) Drink 1 spoon twice daily Things to do 1.Daily intake of atleat 2 fruit from Apple,banaba,pomegranate,papaya,grapes, 2.2 glass milk daily 3.Lots of water daily 4.Have a sound sleep 5.Start taking a good iron supplement
1 person found this helpful
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I can not sleep in night nd get addictive to pills sleeping pills qutipin 25 mg. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I can not sleep in night nd get addictive to pills sleeping pills qutipin 25 mg. What should I do?
Hello, I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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I am 66 years old and type 2 diabetic. I would like to know whether the body of 85 kgs and 66 years old person needs the same parameters of 100 fasting glucose and 160 post prandial glucose. PLEASE EXPLAIN.

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
I am 66 years old and type 2 diabetic.
I would like to know whether the body of 85 kgs and 66 years old person needs ...
Yes hba1c of less than 7 is advisable according to ada criteria. Hba1c is average test for last 3 months blood sugar control and more reliable test. Get it checked. More tighter control in elderly risks frequent hypoglycemia episodes so tighter control without hypoglycemia is to be targetted.
2 people found this helpful
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How can I free from stomach pain without any costly medicine and without any big fees doctors?

MBBS, cc USG
General Physician, Gurgaon
How can I free from stomach pain without  any costly medicine and without any big fees doctors?
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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Treating Anxiety, Stress and Depression with Homoeopathy

BHMS, DEMS
Homeopath, Pune
Treating Anxiety, Stress and Depression with Homoeopathy

Anxiety, stress and depression are common mental health disorders. Though they may be overlooked as “something that’s in your mind”, but these disorders can have serious implications on your health and the quality of your life. Homeopathy is an effective way of treating disorders like anxiety, stress and depression with negligible side effects.

Anxiety can be defined as the general feeling of fear or apprehension. Anxiety disorders may be seen in the form of general anxiety, phobias and obsessive compulsive disorders. Anxiety symptoms are generally sporadic and follow not set pattern. Homeopathy can be used to treat anxiety once the cause for the disorder can be identified. Two of the most common forms of homeopathic treatment for anxiety are:

  1. Aconitum napellus: Waves of anxiety or outright panic attacks can be treated with aconite. This is also beneficial if the person is fearful, restless, agitated or if he has recently experienced an accident or natural disaster.
  2. Argentum nitricum: Anxiety often takes the form of apprehension and nervousness about the future. In such a case, Argentum nitricum (Arg-n.) can be an effective form of treatment. Such cases of anxiety can worsen with heat and in crowded spaces.

The terms stress and anxiety are often used interchangeably, but they have different medical definitions. The response to situations and events that make us frustrated, anxious or angry are known as stress factors. Each person has a different response to stress. While it temporarily enhances productivity in some people, it can paralyze others. Here are two common homeopathic medicines that can be used to treat stress.

  1. Kali phosphoricum: Stress caused by overworking or illness can be treated with Kali phosphoricum. In such cases, the patient may be jumpy, over sensitive and can find it difficult to cope with normal life. Kali phosphoricum helps relax the nervous system and can also be used to treat insomnia caused by stress.
  2. Lycopodium: If stress causes the person to feel inadequate and pretend to be someone they are not, Lycopodium is a good form of homeopathic treatment. This can also treat irritability, crankiness and social withdrawal that results from stress.

Mild depression is often self diagnosed as a simple bad mood. There are many causes for depression including changes in the biochemical makeup of the brain. Here are a few homeopathic prescriptions for depression.

  1. Aurum metallicum: Failure to succeed is a primary cause for depression in people focused on work. Aurum metallicum can be used to treat such cases of depression. These symptoms may also be accompanied by feelings of humiliation and discouragement.
  2. Causticum: Depression caused by grief or loss can be treated with causticum. This also treats accompanying frequent crying, forgetfulness and mental dullness. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.
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Hi. I am non vegetarian. My weight is 70 kg nd my age is 27 I am in married. I want to reduce at least 10 to 15 kg. Pls help me how should I do. Pls give me some tips or diet charts. Pls help me. I can't afford any charges.

BHMS
Homeopath, Ahmednagar
Hi. I am non vegetarian. My weight is 70 kg nd my age is 27 I am in married. I want to reduce at least 10 to 15 kg. P...
Lybrate-user firstly you should take up to daily early morning exercise ie fast walking for atleast 3km, you could also join some yoga classes. Secondly as far as diet is concerned you should totally avoid all oily, fried, fatty foods, no fast foods please,
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