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Dr. M B Pandey

Ayurveda, Pune

Dr. M B Pandey Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M B Pandey
Dr. M B Pandey is an experienced Ayurveda in Hadapsar, Pune. He is currently practising at Yashraj Ayurvedic Clinic And Panchkarma Centre in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. M B Pandey on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sr No 231/1, Yogiraj Complex, Kalepadal, Hadapsar, PunePune Get Directions
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I got some rash on my leg this is itchy give me some prescription to cure it, it is an urgency I need some tips for it please give me some rash free tips.

BHMS
Homeopath,
I got some rash on my leg this is itchy give me some prescription to cure it, it is an urgency I need some tips for i...
You just take homeopathy treatment;- 1) sulphur 200, one dose 2) graphites 200, 3-3-3, and clean the part properly.
2 people found this helpful
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How can I protect from dengue.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician,
How can I protect from dengue.
There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.
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My newborn baby is suffering from some rashes. What changes I need to bring in her lifestyle to get rid of it?

BHMS
Homeopath, Mumbai
please give more details on it, is it diaper rash or rash on some other body part? if possible please provide picture of it.
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Mam, I am suffering from pimples since last 4 years. Now this time a big pimples having two mouths arises on my lower eyelid. Mam, please help me, how can it be cured. Mam, what causes pimples.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Mam, I  am suffering from pimples since last 4 years. Now this time a big pimples having two mouths arises on my lowe...
You have to understand that pimples & pimples marks are basically infections in your skin pores (glands) in which sweat is forming, treatment of pimples depends on the severity of infections. If you want complete cure of pimples you have to be infection free, as skin have very little blood supply, so it takes little time to remove infections. If you will trust me, I can cure it but you will take proper timing for medicines and some precautions requires for complete cure, please upload its photo.
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Hey I ma Dilip Patel I am 42 years old I am quite helathly I do regular yoga and light exercise but I am under weight (49 kg) so please suggest me how to gain weight.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hey I ma Dilip Patel I am 42 years old I am quite helathly I do regular yoga and light exercise but I am under weight...
Hye, Thanks for the query. If you want to gain some weight, you need to eat more calories than you burn. 1.  Eat 5 to 6 meals a day In order to gain weight, you need to start eating 5-6 meals a day. However, it is important that you break these meals into parts, as eating a lot at once may result in indigestion. Also, be sure to include healthy foods in your diet for a healthy weight gain. 2.  Weight train at least 3 times a week When you train with weights, your muscles grow. 3.  Consume more calories than you burn. Eating calories more than your normal intake may not be easy, but you must do it if you want to stop being skinny. Make sure you don’t do it just by overeating at once, but instead do it gradually over the whole day.  4.  Work out your entire body A lot of gym goers usually train only the muscles on their arms, chest and shoulders and this is a grave error. Make sure you workout your entire body for a wholesome weight gain. 5.  Load up on protein As informed earlier, you have to consume more calories than your normal intake every day. You can do this by eating foods rich in protein like dairy, meat, eggs, nuts, dry fruits, pulses, sprouts, smoothies, milk shakes etc.  6.  Drink your calories It may be tough to meet your calorie requirements by just eating. Drinking milk, lassi, milkshakes or fruit smoothies with little or no sugar can be a great way to load up on the required calories. 7.  Try and eat fast (but don’t choke on it) Your body takes some time to give signals of satiety which is why eating fast can help you eat more. 8.  Focus on recovery after each workout Stretching exercises, foods rich in carbohydrates can help recover your body significantly. Also, you should aim for 8 hours of sleep as inadequate sleep can cause several problems. 9.  Be patient with yourself Hoping to gain weight quickly in a healthy manner is unrealistic. Even if you follow all the advice that is there, you may end up gaining just 1-2 kilos in a month. Every body is different, and just because you are not seeing results in terms of weight gain, you shouldn’t feel discouraged. Living healthy by eating the right diet will make you feel better and more positive about life and increase your strength. 10.  Believe in yourself.
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Hi, I want to do mommy makeover Which factor cover in it and what is the cost for it And how much tym require for recover.

BHMS
Homeopath, Rajkot
Hi, I want to do mommy makeover Which factor cover in it and what is the cost for it And how much tym require for rec...
Hello lybrate-user, Mommy Makeover is a combination of cosmetic procedures designed to reverse post-baby effects. It is usually suggested or done to reshape the body and to look young and energetic. Beside these surgeries, there is one better option for regaining fitness with proper nutritional diet and exercise. With that many patients have get desired results with satisfaction. The plan can be varies from 3-12 months according to patient's condition. Costing will be 8000 to 15000 per month accordingly.
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I am having chicken and fish for protein intake. Is it safe to have it on daily basis. I am 38 years old and go to gym for workout daily.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am having chicken and fish for protein intake. Is it safe to have it on daily basis. I am 38 years old and go to gy...
Yes you can take chicken or fish twice a week but better to take boiled, sauted, steamed, smoked instead of fried one.
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I have knee pain on my left leg and got xray done fm doctor need to be operated after 10 years as suggested by doctor. What should i do to reduce the pain at present. Tried to loose weight

BPTh/BPT
Physiotherapist, Delhi
Start with Physiotherapy sessions and learn exercise for Knee pain. 2. Wear knee cap open patella. 3. Don't sit on floors. 4. Drink milk twice a day.
1 person found this helpful
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I have not slept for 2 days and now my head is aching, what to do? Please help me.

BHMS
Homeopath, Faridabad
I have not slept for 2 days and now my head is aching, what to do? Please help me.
Hello take kali phos 6x, 5 tabs 3 times a day and now Alpha HA , 15 drops with warm water at the gap of 2 hours. Take sound sleep of 8 hours.
1 person found this helpful
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I had recently had a visit to doctor regarding hairfall and I was advice to use MX-5 solution does it have any side effects? Shall I do the same?

PDDM, MHA, MBBS
General Physician, Nashik
I had recently had a visit to doctor regarding hairfall and I was advice to use MX-5 solution does it have any side e...
Minoxidil is generally well tolerated, but common side effects include burning or irritation of the eye, itching, redness or irritation at the treated area, as well as unwanted hair growth elsewhere on the body. Exacerbation of hair loss/alopecia has been reported.
1 person found this helpful
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Hello doctor. I am suffering from thyroid and breathing problem. Please advice me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
YOU ARE TAKING TAB. THYROCSIN 100 MCG. BREATHING PROBLEMS MAY BE OCCURS WITH THYROID.PL. YOU CAN TEST CHEST X-RAY, CBC.
1 person found this helpful
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Don't feel energetic to exercise since few years - male age 41 years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Hi push youself before workout have banana drink,plenty of water choose morning time have early dinner.
3 people found this helpful
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I am 64 years. For the last around six months I am suffering from right side lower back pain. The pain travels from lower back to knee and sometimes upto foot. Please suggest a medicine.

BPTh/BPT
Physiotherapist, Mumbai
Hello, if there's pain through the back of your leg then you might have sciatica which is pinching of nerves between the vertebrae. Exercise to strengthen your core muscles would help you along with some postural exercises.
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My husband is 34 in age. Has a problem of white hair and hairfall.

Diploma - Diploma - OLO - Rhino-Laryngology
Acupuncturist,
U need to check his hormonal level stress level and nutritional lack. You can apply coconut oil n lemon juice acupressure will help u lot.
7 people found this helpful
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My hf have knots in her breast what should I do?

Diploma in Obstetrics & Gynaecology, MBBS
Sexologist,
My hf have knots in her breast what should I do?
Knots are usually due to harmless lumps called fibroadenoma. Ultrasound test of breasts should be done. Simple medicines can help. Consult doctor.
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How to provide relief to heart attack victim? How to know whether chest pain is for gastritis or heart failure? What to do to give first aid?

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
How to provide relief to heart attack victim? How to know whether chest pain is for gastritis or heart failure? What ...
Dear lybrate-user, As per your information, the chest pain happens after eating. So first of all, take care to reduce / resolve the digestive causes. Chew food properly, drink adequate water, eat a lot of fruit. Resist taking any foods that are difficult to digest, cause gas, acidity. If you can clean your stomach thoroughly with an ayurvedic purgative, and go on a juice diet for 5 days. You should be able to solve this problem. However, if the problem persists, go to a cardiologist and investigate the reason with ECG, 2D Echo. Regards.
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Stomachache from 3 days, thought it will be ok, but still its the same, what to do?

MBBS
General Physician, Cuttack
Stomachache from 3 days, thought it will be ok, but still its the same, what to do?
Take one tablet of meftal spas twice daily after food and one tablet of rantac150mg twice daily before food .Take bland diet,avoid spicy food,if no relief,consult
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I am very fat I want to decrease my weight. Please help me, how to decrease my weight?

Vaidya Visharad
Ayurveda, Narnaul
I am very fat I want to decrease my weight. Please help me, how to decrease my weight?
Get this: when a recent study compared the metabolic effect of green tea (in extract) with that of a placebo, researchers found that the green-tea drinkers burned about 70 additional calories in a 24-hour period. If you can believe it, those 70 calories a day add up to a total of 7.3 pounds of fat a year! it's not magic, it's science: researchers believe the difference is caused by metabolism-enhancing antioxidants known as catechins, which are found in green tea.
1 person found this helpful
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I have problem with my hair losing touch how can I control the hair fall thank you.

BHMS
Homeopath, Delhi
I have problem with my hair losing touch how can I control the hair fall thank you.
Hello, you can take homoeopathic medicine folliplus tablets (adven) (3 tabs) twice a day for 15 days and revert. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
2 people found this helpful
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My husband is suffering joint and back pain for LST 4 days It is very serious pain he had face What I do plzz rpy.

Md ayurveda
Ayurveda, Bangalore
My husband is suffering joint and back pain for LST 4 days It is very serious pain he had face What I do plzz rpy.
Hello lybrate-user, please look at the cause for that pain, and specific area of pain? - take an x-ray and clarify wthr it is bone related or muscular pain. - for now apply prasarini/ dhanwantara taila. To the pain region and give hot water bag for 15mn. Do it twice a day report with investigation. Thank you.
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