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Dr. M B Pandey

Ayurveda, Pune

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Dr. M B Pandey Ayurveda, Pune
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M B Pandey
Dr. M B Pandey is an experienced Ayurveda in Hadapsar, Pune. He is currently practising at Yashraj Ayurvedic Clinic And Panchkarma Centre in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. M B Pandey on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 27 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Yashraj Ayurvedic Clinic And Panchkarma Centre

Sr No 231/1, Yogiraj Complex, Kalepadal, Hadapsar, PunePune Get Directions
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I am 17 year old and I am suffering from back pain. What could be the possible reasons for these?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 17 year old and I am suffering from back pain. What could be the possible reasons for these?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 26 years old female I have severe stomach problems like acidity, low blood pressure and headache too. What should I do to come out with this problem?

MBBS
General Physician, Cuttack
I am 26 years old female I have severe stomach problems like acidity, low blood pressure and headache too. What shoul...
Hyper acidity 1.Take bland diet, Avoid foods which cause acidity like spicy, oily, fatty and junk foods, onion, garlic, citrus fruit like orange grape, lemon, tomato,cucumber, raddish, vinegar, pickle etc 2..Have proper Breakfast, Don’t skip or postpone your meal, Take home made food, Avoid food and water from outside, 3.Eat smaller meals at frequent intervals like 5-6 meals per day, and don't overeat. 4.Drink plenty of water(8-10 glass daily). Take your meal regularly and timely. Avoid fasting, Don’t skip your breakfast. 5. Stop smoking, consumption of alcohol and tobacco, excess tea or coffee, carbonated drinks if you are having, 6. Avoid stress, have adequate rest, sleep for 7-8 hours daily in night, go for regular exercise, practice yoga/meditation 7. Take one tablet of pan40 in the morning before breakfast daily for few days.8.Consult me for further advice Low Blood pressure 1. Drink plenty of water/ Nimbu pani 2.Increase salt intake 3.Take plenty of fresh green leafy vegetables, Fruits. take fish, chicken etc 4.Avoid alcohol 5, Go for regular exercise 6. Drink Tea/ coffee 7. Avoid prolonged standing 8. Avoid stress, anxiety, depression 9. Do yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 10. check your hemoglobin, monitor BP and consult physician for advice and treatment
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I am losing hair quickly and have tried many type of shampoos but effect yet. I am not sure what else can I do .can you please help me with this.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am losing hair quickly and have tried many type of shampoos but effect yet. I am not sure what else can I do .can y...
To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yogurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain pH balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin C like amla and oranges.
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Jab kabhi mai choclate khati hun to mere daant me suddenly dard start by jata hai. Ye kisliye hota hai?

MDS Orthodontics and Dento Facial Orthopedics, MBA Hosipital Adminstration, Fellow of Academy of General Education (FAGE), BDS
Dentist, Srikakulam
Jab kabhi mai choclate khati hun to mere daant me suddenly dard start by jata hai. Ye kisliye hota hai?
That means you are having caries tooth that is nearer to the nerve, so better to go to dentist, may be root canal treatment is the permanent option.
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I am suffering from cold and getting sneeze when I take cold drinks what should I do please suggest me?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops. If you have a throat infection, or a viral cold then I will prescribe appropriate meds based on your detailed assessment. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I'm feeling pain in my penis & in my lower back, both sides after urination, from last 3-4 days. What can be the reason?

D.P.T
Physiotherapist, Hyderabad
I'm feeling pain in my penis & in my lower back, both sides after urination, from last 3-4 days. What can be the reason?
It is caused due to heat. Drink as much as water you can. If possible sugar box and tamarind mixed water is good for healthin summer to avoid burning after urination.
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My problem is irregular periods and overweight than doctor suggest glucophgae, but glocophase is not avilabe in chemist shop .plz sugest I take glyciphage behalf I Glucophase?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
My problem is irregular periods and overweight than doctor suggest glucophgae, but glocophase is not avilabe in chemi...
Take metformin, easily available and known in the market.
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I have a sensitive combination skin and is unable to find a proper winter cream. The ones I've tried either makes the dry portions more dry or causes break outs on the oily portions.

MBBS
General Physician, Mumbai
I have a sensitive combination skin and is unable to find a proper winter cream. The ones I've tried either makes the...
I will suggest you to use Nivea soap for bathing and apply ponds cold cream and I will suggest you to eat nutritious home made food with adequate fluid intake
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Sometimes I feel heart pain. But I'm only 23 years. What should I do as precautionary measure?

MD - Consultant Physician
General Physician, Jharsuguda
Sometimes I feel heart pain. But I'm only 23 years. What should I do as precautionary measure?
It's rare to have heart problem if it is not increasing on exercise. Precautions do regular exercise and maintain normal weight. Do yearly thorough body checkup.
6 people found this helpful
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I am arun. From Bangalore I aged for 25 years old. I need 5.98 height I am weight 75kg.

BHMS
Homeopath, Faridabad
I am arun. From Bangalore I aged for 25 years old. I need 5.98 height I am weight 75kg.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.
6 people found this helpful
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Hi, every month I suffered period pain, i'm a 33years old female. Last 4years only I hav a baby that also I take a treatment for PCOD, so I want to know if the PCOD there means every month suffered pain? And if I want pregnant means again i'm going to take a treatment? Kindly answ me.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
PCOD has no relationship to pain during period. For that meet Gynaecologist for treatment. Depending on how is PCOD now you may need treatment for pregnancy.
1 person found this helpful
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My sister's hair is very dry and weak. Its very dry. Which shampoo and oil she should use so that her hairs become better in quality as well as in quantity. Because her growth is very slow. Please suggest something for her.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My sister's hair is very dry and weak. Its very dry. Which shampoo and oil she should use so that her hairs become be...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
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C.S.C, D.C.H, M.B.B.S
General Physician,
Gestational hypertension leads to 57% increased risk of calcification

Gestational hypertension normally resolves following birth, and blood pressure returns to normal. But women with elevated blood pressure during pregnancy are at higher risk of hypertension, diabetes, and cardiovascular disease later in life. Sabour and colleagues evaluated 491 healthy postmenopausal women selected from participants enrolled in the PROSPECT (Predictors of Response to Cardiac Resynchronization Therapy) study from 1993?1997. Women with a history of gestational hypertension had an almost 60% increased risk of having coronary calcification several decades later compared with women who had normal blood pressure during pregnancy. The relationship held for women who had mild elevations in blood pressure during pregnancy as well as for those who developed preeclampsia ? a more serious complication of pregnancy characterized by very high blood pressure, edema, and risk of organ damage.
3 people found this helpful

What is about gym deit and supplements about gym to do the muscular body? What I can try for it? Please tell me about that?

MSc
Dietitian/Nutritionist, Hyderabad
Hi lybrate-user never take supplements, they are slow poison which will harm your body, television ads and gym coaches will never tell you the side effects because they want profits. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.
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Hi, I am 36 years old please tell me what should I do wrinkles not comes. And at which age I should apply cream for wrinkles and Name of cream thanks.

BHMS
Homeopath, Faridabad
Hi, I am 36 years old please tell me what should I do wrinkles not comes. And at which age I should apply cream for w...
Hello, Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. Drink plenty of water. After the age of 40 years you should apply anti wrinkle cream. You can use Bakson's Anti wrinkle cream on your face twice daily.
1 person found this helpful
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How to protect hair? My hair is very fizzy and have a lot of split ends, how to make it better? Also, I've got acnes and a lot of acne marks, I want to get rid of it asap. Help me out.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
How to protect hair? My hair is very fizzy and have a lot of split ends, how to make it better? Also, I've got acnes ...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
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I am 22 years male. I can't digest my food and feel heavy stomach and bloated stomach every time. This problem is from past 6 years.

General Physician, Delhi
I am 22 years male. I can't digest my food and feel heavy stomach and bloated stomach every time. This problem is fro...
Avoid oily and spicy foods. Drink more water. Avoid drinking water before and after food. Maintain gap of one hour. U can take tab Pan 40 mg once a day. And syp mucaine gel 2 tsf after food.
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Hi . I am 26. I eat sensibly. But whatever fat intake I have, my body tends to store it. I can eat less at a time bt I feel hungry frequently. Even I push my body to limits in cardio exercises, still my waistline does not seem to fade away. A week off from exercise n my belly looks big. Even my double chin. I weigh 65 kgs and it is not going down a bit. I am tired of my waistline n belly chubbiness. Please suggest something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi . I am 26. I eat sensibly. But whatever fat intake I have, my body tends to store it. I can eat less at a time bt ...
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.
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Sir, my age is 20. I am working. This 2 years I have a pain in my back bones & legs. Feeling weak always. Please give a healthy food solution for me. & tell me a reason for a pain?

M B A(Hospital Management), Post Graduate Diploma in Hospital Administration, M D, Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Bangalore
Sir, my age is 20. I am working. This 2 years I have a pain in my back bones & legs. Feeling weak always. Please give...
the cause of the pain is usually due to calcium deficiency provided you are other wise normal. take calcium+vitamin D regularly. use milk and dairy products in food.
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