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Dr. M B Pandey

Ayurveda, Pune

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Dr. M B Pandey Ayurveda, Pune
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. M B Pandey
Dr. M B Pandey is an experienced Ayurveda in Hadapsar, Pune. He is currently practising at Yashraj Ayurvedic Clinic And Panchkarma Centre in Hadapsar, Pune. Don’t wait in a queue, book an instant appointment online with Dr. M B Pandey on Lybrate.com.

Lybrate.com has top trusted Ayurvedas from across India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Yashraj Ayurvedic Clinic And Panchkarma Centre

Sr No 231/1, Yogiraj Complex, Kalepadal, Hadapsar, PunePune Get Directions
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I am 24 years old female unwanted hair problem how remove unwanted hair permanent please ans.

MCh Plastic Surgery, MS - General Surgery
Cosmetic/Plastic Surgeon, Bangalore
I am 24 years old female unwanted hair problem how remove unwanted hair permanent please ans.
Hello, Laser is safe and effective treatment. You may need 6-8 session and maintainance once in six months. Consult a dermatologist.
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I am a 22 year old boy, in a long term relationship. Since 5 years. Everything was normal till 3 years but since last 2 years I had been suffering from anxiety and a bit depression. The problem is that I hav become emotionless. I do not feel those emotions which once made me smile, made me cry, made me excited, neither in my relationship nor with anyone else. What could be the reason.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am a 22 year old boy, in a long term relationship. Since 5 years.
Everything was normal till 3 years but since last...
Three years ago you were in late adolescence and obviously that it the last time some unresolved childhood issue will surface looking for a resolution. I feel that you need to go for counseling and explore what that issue is: I suspect from your description that it has to do with some rejection. The loss of affect may have to do with a defense against dealing with feelings. Kindly explore this with the counselor and you will find a lot of relief.
11 people found this helpful
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I got married in 2015 after some Month I am so disturbed in sexual life I get discharged soon and my wife is not satisfied with this and some time my penis remain loose it's not properly hard as it's before. Even my sperm count become lower. Now we are planing for a child but is the cure and how I can improve my sexual life and what type of medicine I can use to increase my sperm count.

BHMS
Homeopath, Sindhudurg
I got married in 2015 after some Month I am so disturbed in sexual life I get discharged soon and my wife is not sati...
It is a well known fact that a healthy and satisfying sex life is very important for a healthy relationship. It is very important to take proper care of the health maintenance. Sexual disorders are disturbances in the sexual response like premature ejaculation, impotence, low sperm count, male orgasmic dysfunction and also diminished sexual desire. Homeopathy is actually the great resource to giveenough support removing these problems form the root level. Sperm count -avoid tight underwear to provide have a good massage therapy with herbal oils to improve blood circulation loose excess weight. Having a healthy diet containing whole grains and vegetables rich in proteins and vitamins. Sperm levels are at the top of the building in the morning and the afternoon is the best time to make love. Stay away from cigarettes and alcohol. Practice yoga and meditation to be stress free. Try to exercise regularly. Try to maintain a difference of three days between two consecutive ejaculations to remain fertile avoid spicy and sour food acids.
7 people found this helpful
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I am suffering from dry cough for last 2 weeks and I have chest pain when Whenever I cough hard.

BHMS
Homeopath, Thane
I am suffering from dry cough for last 2 weeks and I have chest pain when Whenever I cough hard.
Hi take following medicines drosera 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas.
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Red Meat Vs. White Meat - What's Better For You?

Diploma In Diet & Nutrition, Diploma In Dietitics, Health & Nutrition
Dietitian/Nutritionist, Delhi
Red Meat Vs. White Meat - What's Better For You?

Red meat vs. White meat - what's better for you?

Meat forms an essential part of the daily diet of many people. But it often gets difficult to choose between white meat (chicken or fish) and red meat (beef or pork or mutton) due to the numerous health benefits offered by both. Moreover, both kinds of meat have some health risks as well, which should be kept in mind while consuming either of them.

Read on to find how each type of meat may affect your health, and, which will be more beneficial for your body.

Fat content

People who are more conscious about their weight often tend to choose white meat over red meat because of its lower fat content. For example, fat content in chicken is only about 11%, whereas pork contains about 45% fat. Moreover, the saturated fat content of red meat is about 2.64 times that of white meat.

Protein content

100 gm of chicken breast has about 29.80 gm of protein, whereas the same amount of lamb and pork contain 22.51 gm and 27.55 gm protein respectively. In this case, consumption of white meat will prove to be beneficial as your body can absorb only 74% of the protein in red meat and 80% of the protein in white meat.

Other nutrient content

Red meat is rich in niacin, vitamin b12, riboflavin and thiamine, iron and minerals like zinc and phosphorus. While vitamin b12 aids proper nerve health and ensures that the red blood cells function properly, zinc is responsible for strengthening your immune system.

White meat contains fewer nutrients in comparison to red meat. However, fish contains high amount of omega-3 fatty acids, which help in improving lipid profiles and prevent cardiovascular diseases.

Health risks

Consumption of both types of meat has been long associated with increased risk of different diseases. The presence of myoglobin, a type of protein in red meat, is responsible for increasing the risk of certain types of cancer. Also, red meat has been often linked with increased chances of hypertension and heart diseases.

These days, feeding antibiotics to chicken for enlarging their size has become a common practise. So, consumption of this type of meat increases the amount of drug-resistant bacteria in your body and reduces the effect of useful drugs too.

White meat and red meat both have their own health benefits and risks, so including small amounts of both in your diet will prove to be beneficial for your body. Determine the amount of each type of meat you will consume depending on your body's specific requirements.

If you would like to consult with me privately, please click on 'consult'.

3775 people found this helpful

Which medicine use to migraine and how to check migraine test what are the symptoms of that.

M.Ch - Neuro Surgery
Neurosurgeon, Gandhidham
Symptoms of migraine are. Severe one sided headache May b associated neck throat pain Gradually increases over 1-2 hours Lasts for 6 hrs to 3 days Intolerance to light and sound Increases or precipitated by tea, coffee, chocolate, sunlight exposure Associated nausea and /or vomiting This is classical. Migraine but there are still more different variants for which you need to see a neurologist. Many diff medicines are there but I should know how frequently do you get headaches a week. For how many days. First it needs to be confirmed that it is migraine only Ofcourse. U can decide depending on the symptoms I have told somehow.
1 person found this helpful
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I am a 23 years old male regularly doing weight training my weight is 72.5 I want to increase it to 78 suggest a good diet plan please for muscle building.

MBBS
General Physician, Mumbai
I am a 23 years old male regularly doing weight training my weight is 72.5 I want to increase it to 78 suggest a good...
Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit
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Braces ke baad mjhe retainer laga. Kuch din tak to wo sahi tha but fir retainer loose ho gaya. 2 days phale wo retainer tut gaya h.ab mai usko kaise use kru. Wire with clear plastic jaisa retaine hai wo jo lower jaw ke liye tha. Wahi tut gaya h.usko kaise thik kru. Kya mera retainer thik ho skta hai ya ni yaa muje phir se braces lagwane padenge . Please Reply me.

BDS
Dentist, Rewa
Braces ke baad mjhe retainer laga. Kuch din tak to wo sahi tha but fir retainer loose ho gaya. 2 days phale wo retain...
Dear lybrate user! It is must to wear retainer after dental brace removal for adequate time. The main purpose of using orthodontic retainer is to stable the teeth moved in new place with the help of orthodontic braces. So don't use a repaired retainer due to loss of it's ability to perfectly retain your orthodonticaly moved teeth. Ask your orthodontist for new retainer. You can also ask your orthodontist for wire free retainer with teeth slot in it. It is more comfortable than wired retainer.
1 person found this helpful
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What is a proper diet for type 1 diabetic child? I meant diet plan. What is the foods to give as a snack.

MD - Homeopathy, BHMS
Homeopath, Vadodara
What is a proper diet for type 1 diabetic child? I meant diet plan. What is the foods to give as a snack.
Corn flakes, Pulses, whole fruits which are not to ripened.. etc... You may consider giving homoeopathic treatment....
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Can you suggest main points in taking care of the hair from hair falling and steps to prevent from baldness.

Vaidya Visharad
Sexologist, Narnaul
Can you suggest main points in taking care of the hair from hair falling and steps to prevent from baldness.
For baldness or severe hair fall you can rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle{from where the hair grow} and grow the new hair.
1 person found this helpful
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