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Dr. Kshama N Vaidya

Homeopath, Pune

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Dr. Kshama N Vaidya Homeopath, Pune
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Kshama N Vaidya
Dr. Kshama N Vaidya is a popular Homeopath in Deccan, Pune. You can visit her at Dr Kshama N Vaidya Clinic in Deccan, Pune. Don’t wait in a queue, book an instant appointment online with Dr. Kshama N Vaidya on Lybrate.com.

Lybrate.com has top trusted Homeopaths from across India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Pune and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Kshama N Vaidya Clinic

Vivekanand Hall Building,1207/C, Near Apty Road, Opposite Ramiee Grand Hotel, Deccan Gymkhana, PunePune Get Directions
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My belly is become big. I didn't smoke and drink also. Tell me some way or exercise so that I can decrease my belly and also suggest me wha are the foods that I need to take and what not to take to decrease my belly.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Abdominal crunches, yoga, swimming are some of exercise which you can start. Avoid red meat, fried junk and processed foods. Include fiber rich foods. Keep sipping water. Supplements like fiber can help you support in weight loss.
2 people found this helpful
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Sir, is it safe to drink water while doing workout & how much I will wait to eat something after gym?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Sir, is it safe to drink water while doing workout & how much I will wait to eat something after gym?
Sip on water during workout not drink glasses of water at a time. A protein or carb intake is essential within 15 minutes of work out. Milk fruit etc. A snack can be had after an hour.
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My foreskin doesn't slides back during erection, is it safe to have sex with such condition?

MBBS
General Physician, Cuttack
My foreskin doesn't slides back during erection, is it safe to have sex with such condition?
If the fore skin is tight it is better to get it operated after consulting surgeon. If it does not slide back it can cause infection
2 people found this helpful
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Hello. I am 25 year old girl. Working in bank, last two years I was having fear of heart disease, whenever I scared my heart beats fast. Docs says it is becoz anxiety? I hve done ECG in april and it appears normal. But still I m in that fear? I do not no what to do.

MBBS
General Physician, Mumbai
Hello. I am 25 year old girl. Working in bank, last two years I was having fear of heart disease, whenever I scared m...
I will suggest you to take tablet folvite twice a day for two weeks and revert back after completion
3 people found this helpful
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I want to do tight my vagina again after two normal deliveries. How can I do it?Please suggest me.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello. Definitely it can be done by a simple procedure called vaginoplasty. Many people do approach our clinic with similar complains and we do guide them the details of the procedures, it's implications, benefits and outputs. There are few other techniques as well like injections, exercises or laser interventions which are aimed at similar direction. All these can be discussed and the appropriate procedure chosen as per your requirement. Do feel free to contact me.
2 people found this helpful
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Hi I'm a male or boy is it necessary to drink green tea for men or boys and wen is the best time to drink green tea wat time should we drink green tea is it necessary to drink green tea for our body and is it necessary to drink it daily or everyday please tel me plz.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
Hi I'm a male or boy is it necessary to drink green tea for men or boys and wen is the best time to drink green tea w...
1.The catechins and caffeine in the green tea fight fat. 2.Green tea assists in breaking down fat from fat cells. 3.Green tea also burns calories. 4.Green tea will also reduce your intake of calories. 5.Green tea targets the bad fats. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss, a lower risk of cancer and many other incredible benefits. When Is The Best Time to Drink Green Tea? The timing for your green tea depends on the purpose for which you are taking it. Green tea is taken for various reasons. Some people drink green tea in order to lose weight while others simply take it because of its antioxidants and other health benefits. Here are some recommendations based on various research findings. Taking Green Tea for Full Antioxidant Power To obtain the full benefits of the antioxidants in green tea, you should take green tea in between meals. First, this will ensure that catechins, which is one of the major antioxidants, does not react with casein that is present in milk and other forms of animal protein. This reaction usually reduces the effectiveness of green tea. Also, green tea is known to inhibit the digestion of calcium and non-heme iron (the iron derived from plant). This can lead to problems for those who are prone to anemia. Chinese studies on green tea have also discovered that green tea reduces the absorption of macro nutrients such as fat and protein. Therefore, you should take your green tea at least two hours before or after your meals. Taking Green Tea for Weight Loss Green tea promotes weight loss in two ways: by boosting the body’s metabolism and by inhibiting the absorption of fat. If you want to use green tea to lose weight, you can take it along with your meals. However, you should only do this if you don’t have a very sensitive stomach. Green tea is alkaline in nature and it stimulates the secretion of extra gastric acid. If you have an urgent need to lose weight, you can drink oolong tea anytime you eat fatty food because it boosts the excretion of lipids. Drinking tea in this manner, however, should always be done with moderation.

I am a 24 year male. I have constipation problem from 3 to 4 years. What should I do?

MBBS
General Physician, Faridabad
I am a 24 year male. I have constipation problem from 3 to 4 years. What should I do?
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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I am too heavy how can I lose my extra fat. I got too much fat on my stomach & hips. I workout everyday but I can't feel that much change in me. I losing fat but very slowly. So please help me.

Vaidya Visharad
Sexologist, Narnaul
I am too heavy how can I lose my extra fat. I got too much fat on my stomach & hips. I workout everyday but I can't f...
Cabbage is one veggie that is known to burn body fat effectively. •Make sure that you eat a bowl of raw cabbage everyday before your lunch to burn fat.
1 person found this helpful

I have been smoking weed (marijuana) from last 2 years, what are the effects of smoking weed? Can I stop smoking? How?

Masters in Clinical Psychology
Psychologist, Lucknow
These are the following effects of smoking weed: SHORT-TERM EFFECTS Sensory distortion Panic Anxiety Poor coordination of movement Lowered reaction time After an initial “up,” the user feels sleepy or depressed Increased heartbeat (and risk of heart attack) LONG-TERM EFFECTS OF MARIJUANA Reduced resistance to common illnesses (colds, bronchitis, etc.) Suppression of the immune system Growth disorders Increase of abnormally structured cells in the body Reduction of male sex hormones Rapid destruction of lung fibers and lesions (injuries) to the brain could be permanent Reduced sexual capacity Study difficulties: reduced ability to learn and retain information Apathy, drowsiness, lack of motivation Personality and mood changes If you want to get off weed, the first step is deciding to do so. Then take a few steps in the right direction. Change your habits. If you hang around with friends who smoke weed, find other people to do things with who aren’t using it. Build yourself up nutritionally. This will help with the withdrawal symptoms. Drugs rob the body of vitamins and minerals, particularly B complex, vitamin C and calcium and magnesium. Find some activities you like to do, maybe something you enjoyed before you started using. Get out and see the world you’ve been missing in the drug induced haze. There are withdrawal symptoms when a person stops smoking marijuana. Since they are not as dramatic as heroin withdrawal symptoms, some people think they do not exist. Some people experience irritability, sleeping difficulties, depression, night sweats and loss of appetite. Some also suffer anxiety and fatigue. Some people can overcome these symptoms and get through it on their own. Some can’t and need help. Even if they get off the drug for awhile, they go back to it as they are still faced with the same problems and difficulties that led them to using it in the first place. Seek professional help.
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I am 52 years old man. My right knee pains. usually it pains when try pass on steps. On one occasion my knee was strucked.

BHMS
Homeopath, Sindhudurg
I am 52 years old man. My right knee pains. usually it pains when try pass on steps. On one occasion my knee was stru...
Homoeopathic -arg met 200 - 4 pills daily morning for 1 week muscuheal oil apply 3 times and revert back
3 people found this helpful
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